How to transfer the heat easily! Eat these foods and forget about blood clots.

Health and longevity. How to do without pills.
One of the most dangerous consequences of heat is an increase in chronic diseases in people. Due to the unbearable heat and stuffiness, many suffer exacerbations of cardiovascular and pulmonary diseases. Elderly people, who already have reduced thermoregulation and adaptation to high temperatures, are at particular risk. Their risk of suffering from heat stroke or heat exhaustion increases.
In this video, we will look at 6 foods that thin the blood.