Day 1-Learn to hula hoop | for beginners | how to hula hoop

2020 ж. 24 Нау.
82 300 Рет қаралды

DAY 1 #21DaysHoopChallenge
Know how to hula hoop around the waist.In this video, learn the two basic techniques of hooping on the waist. ! #21DayChallenge #learnsomethingnew
If you have any questions related to the hoop size, hooping community, hoop styles, or just about anything, just drop a comment below. Happy Hooping!

Пікірлер
  • After seeing this video, i think my hooping is becoming better now.. Thank you so much..

    @Aleenaa12@Aleenaa12Ай бұрын
    • Wohoo. That’s so awesome ☺️ Best wishes for your hoop journey 💜✨🙏😍

      @Hoopwithsupriya@HoopwithsupriyaАй бұрын
    • Awwww..... Thank you for your support miss💕💕

      @Aleenaa12@Aleenaa12Ай бұрын
  • Learn like a child! Yes please - Love this!! posting & sending :)

    @stretchingbythebay@stretchingbythebay4 жыл бұрын
    • stretchingbythebay Thank you. Glad it resonated with you

      @Hoopwithsupriya@Hoopwithsupriya4 жыл бұрын
    • im watching this as an 11 year old! i will try your tutorial soon (probably this week.) ☻

      @britney-@britney- Жыл бұрын
  • Nice and useful video!!! I still remember you taught me waist hooping many times when I used to come for your classes. Whenever I practice hula hooping I do the waist hooping only. Thank you very much for teaching me effortlessly!

    @lavanyaongole7284@lavanyaongole72843 жыл бұрын
    • Hi Lavanya, so nice to hear from you. I am happy that at least you have continued to do the trick that you enjoy the most and that's what matters. Cheers!

      @Hoopwithsupriya@Hoopwithsupriya3 жыл бұрын
  • Keep up the good work❤️❤️

    @ShivaniDhopawkar@ShivaniDhopawkar4 жыл бұрын
    • TheBombayHooper Thank you 💜

      @Hoopwithsupriya@Hoopwithsupriya4 жыл бұрын
  • So easy and simple to follow ❤

    @queenrecimo1777@queenrecimo177711 ай бұрын
    • Glad you find it simple to follow :)

      @Hoopwithsupriya@Hoopwithsupriya6 ай бұрын
  • Thank you for teaching us 😊

    @twinklingamazians@twinklingamazians5 ай бұрын
    • Thank you for learning ✨💜🙏

      @Hoopwithsupriya@HoopwithsupriyaАй бұрын
  • At first time I watched your video after using your tricks I learn hoop I love your tricks . THANK YOU 😄

    @srushtisanviscreativity5835@srushtisanviscreativity5835 Жыл бұрын
    • That's great! keep me posted on the progress ;)

      @Hoopwithsupriya@Hoopwithsupriya Жыл бұрын
  • Hi, this video is really helpful! You also mentioned a warm up video, but I couldn't find that on your channel!

    @anchitaguptaa@anchitaguptaa3 жыл бұрын
    • Thank you Anchita. Glad you find it useful. I haven't updated that video yet. Sorry about that

      @Hoopwithsupriya@Hoopwithsupriya3 жыл бұрын
  • By seeing you my 3 and half year daughter learn how to hoop and she is doing so nice...and she is loving you also...I come to know about you by swati....pari loves you and always wanted to see your videos

    @Reets_Ki_Baatein@Reets_Ki_Baatein3 жыл бұрын
    • This brings a lot of joy to know that she is enjoying it and learning it through KZhead. Lots of love 😁

      @Hoopwithsupriya@Hoopwithsupriya3 жыл бұрын
  • Thank you ❤❤❤❤❤ your method worked for me and I did the waist hooping within 1 day.

    @aishwaryasingh7753@aishwaryasingh77533 жыл бұрын
    • Wonderful! THAT IS SO AMAZING!

      @Hoopwithsupriya@Hoopwithsupriya3 жыл бұрын
    • Pool

      @kyrondsouza6831@kyrondsouza6831 Жыл бұрын
  • So easy and simple to follow, your teaching style is amazing :)

    @ritumeena6480@ritumeena64804 ай бұрын
    • Thank you for saying that.Glad to be helpful. :)

      @Hoopwithsupriya@Hoopwithsupriya4 ай бұрын
  • Thank you so much this video helped me alot ❤️❤️❤️❤️

    @user-kp6tv4jp1r@user-kp6tv4jp1r5 ай бұрын
    • Thrilled to know this. Thank you for watching and all the best for your #hoopjourney :)

      @Hoopwithsupriya@Hoopwithsupriya5 ай бұрын
  • Where would you recommend that I order a hoop from in the US ? Great Video!

    @graceelaine1230@graceelaine12303 ай бұрын
  • Nicely done

    @khattarscorpio@khattarscorpio Жыл бұрын
    • Thank you!

      @Hoopwithsupriya@Hoopwithsupriya Жыл бұрын
  • Hi mam, this is very first video I am seeing myself to learn hooping. Only today I bought this one. Hope I will do as u taught. Thank you 😊

    @katrumagizhungal3694@katrumagizhungal36943 жыл бұрын
    • Katru Magizhungal happy to know that you just started your hoop journey. Best wishes

      @Hoopwithsupriya@Hoopwithsupriya3 жыл бұрын
    • @@Hoopwithsupriya thanks

      @katrumagizhungal3694@katrumagizhungal36943 жыл бұрын
  • Hey please share the link of your warm up video.. I'm getting cramps.. I'm a beginner..

    @zubiyanather5757@zubiyanather5757 Жыл бұрын
  • Hello, thanks for the tips. I'm primarily interested in the feet parallel hooping where you go left-right-left-right-etc. Are there any other queues you can give like for example what to do w/ the glutes or other body parts that are actively engaged during this type of hooping?

    @MOVIEKICKS@MOVIEKICKS Жыл бұрын
    • Hi Mitchell, since you are ocmfortable with left and right movement I would suggest you pay attention to the touch points of the hoop and the pace of your rotation of the hoop. It helps if you count along at a 1 2 3 4 and repeat to help you guide along and get comfortable with it. Helps if you bring your awareness to the touchpoints by closing your eyes and focusing on the areas where the hoop is landing and hitting it and increasing the force with which you are pushing the hoop with each hit, your body will guide you along and remember to take deep breaths before each new spin and try not holding your breath. There is no need to tighten your glute to get this spinning however we tighten the glute to push the hoop up when it starts sliding down. You can check my other video on the hoop to lift the hoop from falling down which shall help you with that as well. Hope this was helpful. Happy hooping!

      @Hoopwithsupriya@Hoopwithsupriya Жыл бұрын
    • @@Hoopwithsupriya Hi Supriya, thank you very much for the pointers. Using your suggestions and tips I did my first ever left-right-left-right hoop spinning w/o the hoop falling down. Eventually I got tired and let the hoop fall so now I need to build up my endurance 🙂

      @MOVIEKICKS@MOVIEKICKS Жыл бұрын
  • Hello Mam, May I know what kind of hulahoop one need to buy for the nice movement, any suggestions. Thank you

    @meetusingh3888@meetusingh388810 ай бұрын
  • And also any online website that I can buy the huula hoop. I live in California. Thank You.

    @meetusingh3888@meetusingh388810 ай бұрын
  • Very nice 👌 👍 👏 😀 ☺️

    @mmc2039@mmc203911 ай бұрын
    • Glad you like it.

      @Hoopwithsupriya@Hoopwithsupriya11 ай бұрын
  • Awesome!!!♥️

    @PunyaArora@PunyaArora4 жыл бұрын
    • Thank you girl :)

      @Hoopwithsupriya@Hoopwithsupriya4 жыл бұрын
  • I think I'll be mastering in all the hooping technique till the end of this quarantine 😅😅 Please share all the techniques for hoop dancing.

    @lopitapatnaik7558@lopitapatnaik75584 жыл бұрын
    • Lopita Patnaik Yes, I plan to bring that too but first let’s learn most of the tricks during this quarantine first ;)

      @Hoopwithsupriya@Hoopwithsupriya4 жыл бұрын
    • Can't wait for all your upcoming videos 😍😍

      @lopitapatnaik7558@lopitapatnaik75584 жыл бұрын
    • yay! That’s encouraging. Me too 🥳😍🥰

      @Hoopwithsupriya@Hoopwithsupriya4 жыл бұрын
  • Hi İ don't have hoop İ think to buy but I am not sure which size Should I buy for adults

    @nergisalkas9492@nergisalkas94923 ай бұрын
  • 🧡😃😀❤

    @lukamilin7874@lukamilin7874 Жыл бұрын
  • Congratulations!! Gr8 job. Keep it up :-)

    @kbhatia1967@kbhatia19674 жыл бұрын
    • Thank you so much for your support :)

      @Hoopwithsupriya@Hoopwithsupriya4 жыл бұрын
  • Hi, Could you please share link where I can buy hoop? Thanka

    @gratefulshraddha6167@gratefulshraddha61679 ай бұрын
  • Great beginner video. Will try it! Could you recommend where I could get these hoops? Any links?

    @RRedAcc@RRedAcc4 жыл бұрын
    • Rachana Reddy Hello Rachana, thank you for reaching out. As of now every place is shut down. I sell hoops too. If you are in bangalore then I guess it can be dunzoed. Let me know

      @Hoopwithsupriya@Hoopwithsupriya4 жыл бұрын
  • Hi I had tried with that kids plastic one during lockdown , could not do more then 3 spin 🥲 So I should go for which type of hoops?

    @sonalshah5330@sonalshah53303 жыл бұрын
    • The plastic one works fine

      @ruchiarora5535@ruchiarora5535 Жыл бұрын
  • Nice

    @tapeshsharma5900@tapeshsharma5900 Жыл бұрын
    • Thank you

      @suavrillover@suavrillover Жыл бұрын
  • Nice and useful video!!! Where will I get the hooping ring

    @SanskrutiPawar-cj9wj@SanskrutiPawar-cj9wj Жыл бұрын
    • Please visit www.hulahoopsindia.com to buy good quality HDPE hula hoops if you are a beginner. You can use my code 'Supriya' for a small discount as well. Cheers! Best wishes for your hoop journey!

      @Hoopwithsupriya@Hoopwithsupriya Жыл бұрын
  • I am practising

    @poojagopalani@poojagopalani5 ай бұрын
    • Superb. Great to know. Happy Hooping :)

      @Hoopwithsupriya@Hoopwithsupriya5 ай бұрын
  • Where to buy an adult regular hoop no weighted one? Thank you. I have a heavy weighted one and I can't do it. Help!

    @donnarichey144@donnarichey144 Жыл бұрын
    • If you are in India, you can buy polypro and HDPE hoops from hulahoopsindia.com/

      @Hoopwithsupriya@Hoopwithsupriya Жыл бұрын
  • I have a smaller hoop. It does not come up to my bellybutton. Will learning all this still be possible?

    @vijitnayak1988@vijitnayak19884 жыл бұрын
    • Vijit Nayak If it’s very small then you can still do the hand tricks but for waist hooping it just means you would have to tighten your core and give it a try. If it’s only few inches short then I think you would be able to do it. Let me know

      @Hoopwithsupriya@Hoopwithsupriya4 жыл бұрын
  • Where can we buy this. I'm new for this .

    @bharathi8085@bharathi8085 Жыл бұрын
    • You can buy it from www.hulahoopsindia.com

      @Hoopwithsupriya@Hoopwithsupriya Жыл бұрын
  • Pls tell from where bought the hoopla

    @tilakpress@tilakpress3 жыл бұрын
    • Hulahoopsindia

      @Hoopwithsupriya@Hoopwithsupriya3 жыл бұрын
  • Can you help buying the hoop online, i would need a 42 inch hoop

    @greeshmaunnikrishnan1928@greeshmaunnikrishnan19288 ай бұрын
    • Sure, you can buy it from hulahoopsindia.com or hoop.flo.com :)

      @Hoopwithsupriya@Hoopwithsupriya8 ай бұрын
  • I would like to buy hoop for myself n my 8 yrs old daughter.. From whr should I buy??

    @simisvlog8140@simisvlog8140 Жыл бұрын
    • You can buy it from www.hulahoopsindia.com/ Feel free to use my code - Supriya-as well. Look for polypro hoops for an 8 year old

      @Hoopwithsupriya@Hoopwithsupriya Жыл бұрын
  • From where did you got that hula hoopp... Can you please answer me.. Please.... Iam a beginner

    @Aleenaa12@Aleenaa12Ай бұрын
    • You can get your hoops from www.hulahoopsindia.fom

      @Hoopwithsupriya@HoopwithsupriyaАй бұрын
    • You can also use my code ‘supriya’ on the site

      @Hoopwithsupriya@HoopwithsupriyaАй бұрын
    • Thank you very much mam💕

      @Aleenaa12@Aleenaa12Ай бұрын
  • By watching ur video's, i am very much interested in hooping.Can u please suggest where to buy hoola hoop and about size..please suggest any online source link ... Thank u so much for posting such wonderful classes.I will definitely get hoop soon...and learn. Ours is not a city and we don't get hoops here.

    @pujab6270@pujab62706 ай бұрын
    • You can pick up the hoops from @hulahoopsindia.com

      @Hoopwithsupriya@Hoopwithsupriya6 ай бұрын
    • Thank u

      @pujab6270@pujab62706 ай бұрын
    • I bought the hoop..I keep on trying.Thank u so much.

      @pujab6270@pujab62706 ай бұрын
    • That's great! Happy hooping @@pujab6270

      @Hoopwithsupriya@Hoopwithsupriya6 ай бұрын
  • From where we can buy a good hoop

    @reeshajohn7445@reeshajohn7445 Жыл бұрын
    • www.hulahoopsindia.com You can use my code ‘Supriya’ as well

      @Hoopwithsupriya@Hoopwithsupriya Жыл бұрын
  • I have tried it for 2 hours, but unable to even take a second round, is there a way out?

    @varshajain7857@varshajain78574 жыл бұрын
    • Varsha jain Wondering if you have the right size of hoop. Most of the times that’s the problem. When you keep your hoop vertically straight, it should reach your belly button. Does it?

      @Hoopwithsupriya@Hoopwithsupriya4 жыл бұрын
    • @@Hoopwithsupriya Hey Supriya, does the size of the hoop matter so much that the waist hopping would not be possible at all? Mine is smaller by the length of a finger's size.

      @varshajain7857@varshajain78574 жыл бұрын
    • Varsha jain By a finger’s size i think it should be doable. It just means you will have to put more effort in going side to side or front and back. The bigger the size the better it is for beginners because hoop rotations take longer allowing the hoop to stay on your waist for long. Hope this helps

      @Hoopwithsupriya@Hoopwithsupriya4 жыл бұрын
    • @@Hoopwithsupriya Thanks Supriya, This helps. I am from Bangalore, can we figure out a way to get a hoop from you as you sell it as well?

      @varshajain7857@varshajain78574 жыл бұрын
  • Where I get personal coaching ?

    @bhartithakker8832@bhartithakker88326 ай бұрын
    • Hello Bharti, you can book a session with me here> calendly.com/hoopwithsupriya/one-on-one-hoop-training-with-supriya-60mins Let me know if you have more questions. Thanks

      @Hoopwithsupriya@Hoopwithsupriya6 ай бұрын
  • Hey Supriya! Can you help me where I could I order a hoop online. I am based in Chennai so.

    @KK-uj6ev@KK-uj6ev3 жыл бұрын
    • Sure. you can order hoops from @hulahoopsindia and use my code - Supriya100 - Mr Bhatia will guide you on the right size. Here's his number: +91 90011 95401

      @Hoopwithsupriya@Hoopwithsupriya3 жыл бұрын
    • @@Hoopwithsupriya thanks a lot Supriya :)

      @KK-uj6ev@KK-uj6ev3 жыл бұрын
    • Kusuma Kumari Most welcome 💜🤘🏼

      @Hoopwithsupriya@Hoopwithsupriya3 жыл бұрын
  • My hoop is 30 inches nd me begginer I can start practicing with this

    @dhrupti2740@dhrupti2740 Жыл бұрын
    • Is it reaching your belly button when you keep it vertically straight on the ground?

      @Hoopwithsupriya@Hoopwithsupriya Жыл бұрын
  • Do you provide online classes??

    @ratnadas2060@ratnadas2060 Жыл бұрын
    • Yes I do, only three slots left for this month. Please check here> calendly.com/hoopwithsupriya/one-on-one-hoop-training-with-supriya-60mins?month=2023-01

      @Hoopwithsupriya@Hoopwithsupriya Жыл бұрын
  • Hi! Do you still have classes for hula hoop. Please let me the address to join or contact you.

    @mayathadeshwar4484@mayathadeshwar44842 жыл бұрын
    • Yes my one-on-one classes aren’t still available. Here ‘s the link - www.hoopwithsupriya.com/sample-page/course-outline-payment-link/ go to the bottom Of the page to see a calendar and book from there if you like.

      @Hoopwithsupriya@Hoopwithsupriya2 жыл бұрын
  • Didi thanks thanks thanks

    @govindjha6201@govindjha6201 Жыл бұрын
    • Most welcome :)

      @suavrillover@suavrillover Жыл бұрын
  • I cant do this

    @magaesvariveloo104@magaesvariveloo1043 жыл бұрын
    • Maybe you don't have the right size of hoop with you. Anybody can hoop. Change that thought pattern please :)

      @Hoopwithsupriya@Hoopwithsupriya3 жыл бұрын
  • I am in mumbai.can u send the hoop

    @srividhyasrinivasan2576@srividhyasrinivasan25763 жыл бұрын
    • you can place an order with Hula Hoops India. Here’s there contact detail- +91 90011 95401 Mr Bhatia will guide you on your right size. Mention my code ‘supriya100’ to get a discount on your purchase. Cheers

      @Hoopwithsupriya@Hoopwithsupriya3 жыл бұрын
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