Water Exercise Stretch - FREE Full-Length 19-minute video - includes class notes

2021 ж. 8 Мау.

69 725 Рет қаралды

EXTENDED STRETCHING/FLEXIBILITY. We chose this video as a FREE WORKOUT to demonstrate that in addition to full length workouts (45-60 minutes), Poolfit/Fitmotivation also offers shorter duration (15-20 minute) workouts that target flexibility, core training and muscle conditioning. Designed to educate the purpose behind the stretches...get the Poolfit App in the App Store apps.apple.com/us/app/poolfit... or Play Store play.google.com/store/apps/de... and download this trial workout to give the app a try poolside. We also wanted to provide instructors with an example of a full video. Fitmotivation.com subscribers would also receive the following notes to this workout to bring on deck and teach. DOWNLOAD/PRINT Notes: d34zmiz3wv00g9.cloudfront.net...

Пікірлер

Thank you 😊 🙏 💓
@mad70168 күн бұрын
- You are welcome!
  @fitmotivation-poolfit-videos8 күн бұрын
Thank you so much!
@korimarra56439 ай бұрын
This is the best stretch swim workout I have ever come across. Thank you so much for taking the time, the energy and the effort to put this together.
@TheJbradley310 ай бұрын
- Thank you. Your nice feedback is much appreciated.
  @fitmotivation-poolfit-videos10 ай бұрын
Excellent!!!! You're a very good instructor!!! I'm a water instructor and I love your videos!!!!
@lauracustiel83122 жыл бұрын
- Thanks so much for your nice comment and your support!
  @fitmotivation-poolfit-videos2 жыл бұрын
Been looking for water stretches for ages
@ellaunicorn62782 жыл бұрын
- Thanks for commenting!
  @fitmotivation-poolfit-videos2 жыл бұрын
High quality video! Thank you! I came home from the pool feeling tight and found your stretches. WOW! The best!
@marynorris99 ай бұрын
- Thank you! I very much appreciate your comment!
  @fitmotivation-poolfit-videos9 ай бұрын
Great information , great instructor!!!
@priscillasara5136 Жыл бұрын
What great exercises. You are a great instructor! Thank you for some great ideas to teach to my classes!
@suewetter6796 Жыл бұрын
- Sorry. I missed this comment. Thank you!
  @fitmotivation-poolfit-videos10 ай бұрын
Excellent and Interesting Teacher. Keeps it simple, with lots of great knowledge. Thank You so much Mark! ⭐⭐⭐⭐⭐
@kayphillips8825 Жыл бұрын
Thank you Mark. Excellent stretches with excellent descriptions !
@wardshoshivered84942 жыл бұрын
- Thanks so much. Your comments are always appreciated!
  @fitmotivation-poolfit-videos2 жыл бұрын
Большое спасибо за такое подробное видео, растяжка супер! Даю своим клиентам, они в восторге.
@user-bs7eu8es4g2 жыл бұрын
Perfection. Loved all your detailed descriptions. Music Fab
@signehardymiller23442 жыл бұрын
- What a nice comment. Thanks so much!
  @fitmotivation-poolfit-videos2 жыл бұрын
Thank you! 😊 I will use this for my Seniors Water Aerobics Class.
@sharonhainesNumber1Red2 жыл бұрын
- I am so glad you can use it. Thanks for commenting.
  @fitmotivation-poolfit-videos2 жыл бұрын
You are the best! Thank you for your workouts!❤
@disleybryan126010 ай бұрын
- Thank you! I appreciate your nice comment.
  @fitmotivation-poolfit-videos10 ай бұрын
Thank you
@welcomebangkok48084 ай бұрын
All of your water exercise videos are so well done and full of wonderful moves and ideas. They are an excellent resource for all water instructors. Thank you for sharing this full length stretch video on KZhead👍🥰
@cathiehamann66692 жыл бұрын
- Thanks so much! I appreciate you and your comments!
  @fitmotivation-poolfit-videos2 жыл бұрын
F A N T A S T I C!!! Thanks a bunch!
@evgheniagehringer73702 жыл бұрын
- Thank you! I appreciate your nice comments.
  @fitmotivation-poolfit-videos2 жыл бұрын
I really enjoyed watching your video! Great instruction and answers to the why you do it.🤔🤗
@mollytruesdale6328 Жыл бұрын
- Thanks for your nice feedback!
  @fitmotivation-poolfit-videos Жыл бұрын
Thank you so much Mark this was wonderful. I have shared with my aqua yoga sub instructors. I am finally going home to Vermont for a short visit to see my family after a year and half.... I feel this will help my subs a great deal. I loved it! As always a great presentation. l Hope you are well and to see you again soon. Namaste Jane Marshall 👱‍♀️☀️
@janemarshall40832 жыл бұрын
- Thanks so much Jane. It is nice to hear from you! Enjoy your much anticipated trip. it sure is nice to be visiting with friends and family again.
  @fitmotivation-poolfit-videos2 жыл бұрын
Thanks for these videos, they are excellent
@tahaanwar55772 жыл бұрын
- Thanks for commenting!
  @fitmotivation-poolfit-videos2 жыл бұрын
Amo esto
@fatimaloor83292 жыл бұрын
very helpful
@bethrothschild523 Жыл бұрын
- Happy to hear.
  @fitmotivation-poolfit-videos Жыл бұрын
Super
@angelhopeshaktiathena1429 Жыл бұрын
Fantastic Mark - thank you so much! I've been looking for new combinations and this is perfect. I always love your work! From Ainslie in Albany, Western Australia :-)
@ainsliezumbaalbany96982 жыл бұрын
- Sorry. i missed this one. Thank you for your nice comment and your support from Australia!
  @fitmotivation-poolfit-videos2 жыл бұрын
UN GRANDE OK DALLA Sardegna
@emiliacorrias2875 Жыл бұрын
Me encantan los ejerció en agua yo los practico a diario solo que están en ingles y soy de ecuador
@fatimaloor83292 жыл бұрын
Gosto muito dos exercícios que eles fazem.
@queimamaisfit22092 жыл бұрын
- Thanks for commenting. I am glad you like the exercises.
  @fitmotivation-poolfit-videos2 жыл бұрын
- Agreed, we have 45 min classes at our Y so often the cool dn stretches get reduced to just a few minutes. Great instruction, love these stretches.
  @nancydelauro21812 жыл бұрын
- @@nancydelauro2181 Thanks so much for taking the time to comment.
  @fitmotivation-poolfit-videos2 жыл бұрын
❤❤❤😊
@evgheniagehringer7370 Жыл бұрын
👏👏👏👏👏🇧🇷👍🏻
@lilianmouraesilvagratao3303 Жыл бұрын
👍👍👍😴
@evgheniagehringer73702 жыл бұрын
Hello, good time, I'm looking for a water sports or hydrotherapy company in Germany. Can you introduce me? Thank you.
@scubasafarii2 жыл бұрын
🛑🛑 stop music it's irritating
@doshihitesh1969 Жыл бұрын