BE A WITNESS AND WATCH THE THOUGHTS AND FEELINGS WITH A PASSIVE GAZE
2024 ж. 28 Сәу.
544 Рет қаралды
In this clip, Sat guides you through a beautiful meditation that teaches you how to practice being a witness by passively watching your thoughts and feelings without being involved with them.
For more guided meditations and teachings, please go to www.trustandletgo.com
Books by this author:
Most Precious a.co/d/hP5Vtq7
I am the child a.co/d/957TX3W
Love & Wisdom-a.co/d/8UNRqkf
Amazing experience with this meditation!!! Thank you so much!
This meditation is amazing for experiencing the empty mind and the silence
This meditation is so amazing and helpful for learning a practical way to watch the mind to feet freedom by calming the mind and experiencing the silence.🙏🧡
With this simple technique, I could taste and enjoy my true self. Thank you so much 🙏
This meditation is amazingly effective for me. It’s a simple tool that immediately puts my attention in silence and helps me to let go of thoughts and believes❤😊
Very effective and one of the best on u tube but the ad ruin the flow
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