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Aspects of the High Jump : High Jump Tips

ProTips4U
2014 ж. 4 Қаз.
1 134 820 Рет қаралды
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In this Pro Tips 4U video, Jaime Nieto, Olympic high jumper shows you aspects of the high jump. If you want to learn the high jump or are looking for tips to get better this is an important video. Learn the secrets of being technically sound, the different take-off methods, plus which one Jaime uses and why. Also you’ll learn how to jump at the bar, what you should do as you fly over, when to tuck your knees and what part of the body you should ultimately land on.
Jamie Nieto is a high jumper who competed in the 2004 Olympic Games in Athens. His personal best jump is 2.34 meters (7'8"), achieved at the 2004 Olympic Games in Athens. He was the 2004 USA Olympic Trials Champion with a jump of 2.33 meters (7' 7.5") as well as the 2003 USA Outdoor Champion with a jump of 2.30 meters (7' 6.5").
Jamie's instructional track and field videos for Pro Tips 4U focus on how to warm-up before jumping, the approach and basics of the high jump.

Пікірлер

  • "I'll put the bar at two meters. I like to keep it relatively low sometimes." .....

    @TheViennaThomas@TheViennaThomas8 жыл бұрын

    • yeah that's pretty low, isn't it?

      @kalebross9300@kalebross93006 жыл бұрын

    • Vienna Thomas He is 2m so to him it’s low !

      @thomfry@thomfry6 жыл бұрын

    • for olympians thats small af... some 16 year olds jump that :/

      @benbland8304@benbland83045 жыл бұрын

    • 2 m u are joking really

      @jobimalhi230@jobimalhi2305 жыл бұрын

    • @@thomfry Yeah they know it's just funny for us people 2m is like oh hell no

      @DeltaEclipse@DeltaEclipse5 жыл бұрын

  • I was messing around when I was a kid as a high jumper and the other guys all got their jumping done and I hadn't jumped yet. I usually passed to 6'4 or 6'5" at least. The last kid misses 3 times on 6'4" and he thought he won. I asked them to raise it to 6'5" and jumped once in sweat pants and won and I'll never forget him walking away cussing about me being in sweat pants and jumped once. Lol. Even jumped 6'4" in jeans. I miss those days. Enjoy your youth kids I couldn't leap over mowed grass at age 47 now with 11 knee surgeries in me now

    @clinthymes5982@clinthymes59826 жыл бұрын

    • Clint Hymes I wanna try for track abs that’s why I’m watching this. Any other tips?

      @ianpg9891@ianpg98916 жыл бұрын

    • if i got your type of facilities and coach...really no one can beat of your state... Or country i have a passion in me ..this is a confidence ....i approach now 1.65 fts or more than it in soil and without any coach

      @jobimalhi230@jobimalhi2305 жыл бұрын

    • Bloody legend

      @adrenalinez80@adrenalinez804 жыл бұрын

    • Used to do the same back in the day but because I was only 5'11 tall, nobody usually realised I was in the competition amongst all the 6'4" plus guys until it was almost over 😁

      @waynewilliams3246@waynewilliams32464 жыл бұрын

    • 😂

      @jordanbutler939@jordanbutler9394 жыл бұрын

  • "Put it to a comfortable height." =2m Me: what the fu-

    @moshgangy7994@moshgangy79947 жыл бұрын

    • Yeah what the fuck

      @jessedjinn863@jessedjinn8635 жыл бұрын

    • Asphaltguy i cant ebbed get one 90cm 😂

      @oliviacallander3180@oliviacallander31804 жыл бұрын

    • @@oliviacallander3180 I can't even beat the starter jump and I'm in the 6th grade wth

      @jellyducky1636@jellyducky16362 жыл бұрын

    • Yes I am here struggling with 1.75 M

      @shanmugamvs9665@shanmugamvs96652 жыл бұрын

  • Thanks will smith

    @RiceBleu@RiceBleu7 жыл бұрын

    • Rice.Bleu that's exactly what I thought

      @leave_me_alone8216@leave_me_alone82166 жыл бұрын

    • Holy 💩 will smith grew

      @benford9832@benford98325 жыл бұрын

    • If I was him I would take that as a 100% compliment

      @cynoya@cynoya4 жыл бұрын

    • Frrr

      @imanikeepit1002@imanikeepit10023 жыл бұрын

    • Someone beat me to it

      @Pothead2005@Pothead20052 жыл бұрын

  • Who decided to watch this because they randomly picked high jump for an athletics carnival

    @ratpack2664@ratpack26647 жыл бұрын

    • A forbidden llama me

      @awamanneh7608@awamanneh76086 жыл бұрын

    • SAME ITS TMR FOR ME

      @katrinaluong4934@katrinaluong49346 жыл бұрын

    • OH MY GOD THATS ME RIGHT NOW I have the competition tommorow Last minute pratice Wish me luck

      @chieckn2703@chieckn27036 жыл бұрын

    • Quack Doodles same. I was forced too so I need some tips

      @quno5174@quno51745 жыл бұрын

    • I’m so scared

      @willburns444@willburns4445 жыл бұрын

  • 2m "relatively low"

    @suan_pan@suan_pan8 жыл бұрын

    • 😹😹sameeee

      @nathanmcchristie3997@nathanmcchristie39978 жыл бұрын

    • +Psych0tic My high score I set a few days ago was 1.30 metres.

      @BittyThreadGaming@BittyThreadGaming7 жыл бұрын

    • Lol I'm 12 and highest 1.48

      @niggaturtle6160@niggaturtle61607 жыл бұрын

    • +Kendrick Cole wow ur highest jump is a Most as high as ur ego!👏🏼👏🏼👏🏼👏🏼

      @nathanmcchristie3997@nathanmcchristie39977 жыл бұрын

    • Admiral Ackbar so is ur future

      @niggaturtle6160@niggaturtle61607 жыл бұрын

  • Relatively low he says... Me:Well, olympics will have to wait for another lifetime.

    @ThisisLeee@ThisisLeee9 жыл бұрын

    • Haha, relatively low for me is 1m 10

      @livvyzluvlylife7202@livvyzluvlylife72029 жыл бұрын

    • Phen same lmaooooo low for me is like 1,30 ish xD

      @mrpartyrocker101@mrpartyrocker1019 жыл бұрын

    • Ikr lol

      @Error-qt4lu@Error-qt4lu8 жыл бұрын

    • Ikr, my pr is 1.68, i cant even get his "relatively low"

      @noodlesforfingers@noodlesforfingers8 жыл бұрын

    • +Shpootle how old are you because I am eleven and can get a 1.27

      @kirstenhartman6820@kirstenhartman68208 жыл бұрын

  • Half of the people: I'm (insert age here) and I cleared (so and so height) One forth: hi I'm (insert hight) and I cleared (something) is that good?(fishing for compliments) One forth:200 IS NOT RELATIVELY LOW

    @celestenabors7277@celestenabors72776 жыл бұрын

    • *fourth

      @Benji-ds9df@Benji-ds9df5 жыл бұрын

    • @@Benji-ds9df *quarter

      @tommytwobrews@tommytwobrews5 жыл бұрын

    • Two eights

      @FreeQuenzyBeats@FreeQuenzyBeats4 жыл бұрын

  • It's nice to finally see a champ actually explaining it as it is for him, and giving useful tips. I usually come across videos of Olympic superstars creating disguised ads with hidden product placement, instead of just talking about the sport they love. Really nice video, thanks. :)

    @JulienNeel@JulienNeel9 жыл бұрын

  • I like to keep it relatively low... doesn't make it. *oh I'm cold*

    @vandalol1775@vandalol17757 жыл бұрын

  • I'm sitting here watching this because tomorrow I have a sports carnival. "2 metres, I like to keep it low." WOW!! That's not low to me

    @Jess-mz9ky@Jess-mz9ky9 жыл бұрын

    • Jessica Bunny Vo - ik i habe A carnival tomorrow too and I'm just so scared like... I can't jump 2 metres!!!

      @tamsyn9485@tamsyn94855 жыл бұрын

    • Reletively low

      @humanperson8798@humanperson87982 жыл бұрын

  • 8:27 pretty much sums it up

    @willr7860@willr78605 жыл бұрын

  • Great Video. I was high jumping 4'4" then a day after watching this I cleared 5'1"

    @michaelbraun3397@michaelbraun33979 жыл бұрын

    • Michael Braun Holy! I have meet tomorrow, what's your technique

      @brianderson6942@brianderson69427 жыл бұрын

    • [Bri Vlogs] I'm 13 and jump 5 feet I just get my head back, squeeze my butt, and pull my feet over and it works

      @nathanp819@nathanp8197 жыл бұрын

    • Same! I jumped 5'0 and then I shattered the school record with 5'6!

      @kameroncoleman9293@kameroncoleman92937 жыл бұрын

    • Kameron Coleman how tall r u?

      @brianderson6942@brianderson69427 жыл бұрын

    • Kameron Coleman wow congrats I wish I could break my school record of 6'0

      @nathanp819@nathanp8197 жыл бұрын

  • as a sophomore my first time jumping I cleared 4'4 then I got 4'6 I took a break and came back too hit 4'8, my awesome teammate who is a junior has been there to clear and make these goals with me we both tied at the same pr💪🏻 I'm going to try and work hard enough too go for my schools record for women and hit over 5'2

    @seraefish5919@seraefish59192 жыл бұрын

    • Yeah my first time jumping as a sophomore was like two weeks ago I cleared 4'9 then last week I went to a meet to try and I did 5.2 and my next meet is in 2 days

      @theAuguy@theAuguy Жыл бұрын

    • I think I’ll be able to do 5 more cm btw did u break the record ?

      @theAuguy@theAuguy Жыл бұрын

  • I have a meet today and I am just starting high jump. I think I'm really good and so does my coach but he told everyone who is doing it to watch KZhead videos to get a glimpse of it. This helped a lot, thank you!!!

    @fionabarry9033@fionabarry90338 жыл бұрын

    • how'd u do? I have a meet a week from tuesday, get 5"11

      @reillyparker9667@reillyparker96678 жыл бұрын

    • +Reilly Parker I got first. I have got first in every meet except for one county meet but I barely tried. I got first on my last county meet of the season and my highest is 5 foot.

      @fionabarry9033@fionabarry90338 жыл бұрын

    • Fiona Barry that’s what my coach said!

      @ianpg9891@ianpg98916 жыл бұрын

  • It's so lonely on the right side:( nobody ever comes over there

    @brkanell@brkanell8 жыл бұрын

    • i do

      @marsupoika1@marsupoika18 жыл бұрын

    • I know

      @addwupsy2015@addwupsy20156 жыл бұрын

    • Lol I’m a lefty

      @BrookAhlberg@BrookAhlberg5 жыл бұрын

    • I do lol

      @paigelouise2490@paigelouise24905 жыл бұрын

    • At my first meet, there were ONLY people using the right side 😂

      @hannahm0ck@hannahm0ck5 жыл бұрын

  • Outstanding. I'm 64 and thinking about jumping again. It's been about 20 years since I last cleared 5'8" with a dive straddle. I tried the flop in 8th and 9th grade but switched to the straddle when my coach pointed out that the world's best all did the straddle. In my early 40s I worked on the flop, but stuck with the straddle. I wish I could have seen this video. It really breaks it down. I still dream of jumping and not coming down.

    @pmboulay@pmboulay6 жыл бұрын

    • I took up HJ at age 60, I use the flop because I find it to be more consistent.

      @stevespyder@stevespyder Жыл бұрын

  • The take off stride should be an exaggerated running stride. You need to carry as much speed as you can through the jump and convert speed to height. That's my way of agreeing with what he said. The high jump is a lot like learning a golf swing. You practice, practice, practice, practice and yes, practice more until it's totally routine. Every jump is different but you need to make it as routine as you can get it. And yes America: LEARN METRIC!! It's the only system anyone uses in competitions outside the US.

    @thethirdman225@thethirdman2258 жыл бұрын

    • If you're at a big meet it is also what they use in the US. High School tries to stick with feet and inches, but college is all metric, at least my experience with NCAA D1.

      @jumpmaster8667@jumpmaster86677 жыл бұрын

    • TheThirdMan I live in America and think it’s dumb that they don’t teach us it enough. Why don’t we use metric and drop the other stuff all together. Why do we have to be different

      @ianpg9891@ianpg98916 жыл бұрын

    • @@ianpg9891 honestly america is so stupid with that

      @cherryred11@cherryred113 жыл бұрын

    • @@cherryred11 lol ik fr

      @ianpg9891@ianpg98913 жыл бұрын

  • Thank you very much for, when I jump I usually plant and it causes my toe to drag on the ground and I lose alot speed. What you said was very helpful. I shall apply it to my High jump and hopefully I can see some progression throughout my videos

    @Sbuckets23@Sbuckets238 жыл бұрын

  • I’m watching this because I’m training to be a high jumper in my school. I’ve never done it before and I’ve only had like an hour to practice each day. I pretty nervous

    @ianpg9891@ianpg98916 жыл бұрын

    • Same lol

      @nooptiui@nooptiui2 жыл бұрын

    • @@nooptiui I fucked it up on my tryout lmao

      @ianpg9891@ianpg98912 жыл бұрын

    • @@ianpg9891 Oof, well my trials come up in a couple weeks. Wish me luck

      @nooptiui@nooptiui2 жыл бұрын

    • @@nooptiui good luck, I’m sure you’ll do better than me

      @ianpg9891@ianpg98912 жыл бұрын

    • @@ianpg9891 Doubtful but thanks

      @nooptiui@nooptiui2 жыл бұрын

  • Thanks so much! Came first in high jump and I was doing the fosbury flop for the first time

    @codysmithchips@codysmithchips8 жыл бұрын

    • codysmithchips I like your pfp

      @melissakaminski7776@melissakaminski77765 жыл бұрын

  • Dude, you have no clue how much the planting thing helped me. I have been planting my foot for so long and doing this has allowed me to do so much better, thank you!!!

    @JL073@JL0732 жыл бұрын

  • i trained with Jamie and we both were right hand left side jumpers planting with our right foot which was actually pretty awesome. awesome guy and jumper!

    @realascanb222@realascanb2227 жыл бұрын

  • This was the exact video I needed. Very informative and coming from someone who actually was in the Olympics is even better. I’m doing high jump and this will help me in my meet! Thank you! 🙏

    @kaelyneades5789@kaelyneades5789 Жыл бұрын

  • This helped me get 2nd in HIGH JUMP TODAY🎉🎉

    @iowastatefan6204@iowastatefan620410 ай бұрын

  • this video has helped with my new and improved run up as a freshman at my very first track meet in my life i high jumped 5-10 keep in mind this was my first ever high jump and now i can only do around 5-8 because of my steps this has helped so much thank you

    @hayden9243@hayden92432 жыл бұрын

  • Just coming back to this video to say...I was struggling with 4 feet yesterday, now I'm at 4'2" and I qualifued, and I think I can go higher. The teqnique helped a lot

    @MegaKyra2009@MegaKyra20095 жыл бұрын

  • Took the words right out of my mouth, "Consistency is the key!"

    @stevespyder@stevespyder Жыл бұрын

  • Thanks. This really helped me understand for high jump😄

    @benc.1832@benc.18326 жыл бұрын

  • Very very great tips for high jumper.

    @hughsydney2620@hughsydney26203 жыл бұрын

  • thanks, I loved this video and you teach me lots of things.

    @nehajat5663@nehajat56635 жыл бұрын

  • Thank u sm😭😭 there are teachers at my school wondering how high I can go so today is when I do it and they wanna see so this video really helped🙌🙌

    @tisyang_@tisyang_ Жыл бұрын

  • Me: yeah I keep the bar around 4 feet when I’m practici- This dude: *lets keep it low, 6 feet*

    @DashFlashTheLife@DashFlashTheLife5 жыл бұрын

    • Wtf is a feet

      @eenyoutuber6757@eenyoutuber67573 жыл бұрын

    • @@eenyoutuber6757 it’s legs but not

      @idekduud9884@idekduud98843 жыл бұрын

  • A very good explanation👍🏽

    @tokaev7775@tokaev7775 Жыл бұрын

  • this vid was soo helpful ! thanks👌👌

    @fatose1838@fatose18388 жыл бұрын

  • This is good feedback it will help me with districts .

    @isobelh1540@isobelh15407 жыл бұрын

  • Awesome video, some great advice!

    @worldsport1644@worldsport16448 жыл бұрын

    • I learned some new tips I wouldn't have even think about. And I do think about how high the bar is which I need to ignore.

      @BittyThreadGaming@BittyThreadGaming7 жыл бұрын

    • BittyThread1983 Gaming

      @anthonymayhew273@anthonymayhew2737 жыл бұрын

    • World Sport ist

      @diegobruschi1086@diegobruschi10866 жыл бұрын

  • Thanks i do high jump in school your advice will come handy

    @angienaidoo6357@angienaidoo63576 жыл бұрын

  • very effective video for jumping

    @sumansarkarlaxman4513@sumansarkarlaxman45138 жыл бұрын

  • this helped me out a lot

    @vBackendv@vBackendv7 жыл бұрын

  • thanks best high jump video ever made

    @gamerswithin2005@gamerswithin20056 жыл бұрын

  • Helpful, thanks man

    @harisbinakram3499@harisbinakram34994 жыл бұрын

  • Well done, good show ✨

    @hemanthadesilva526@hemanthadesilva526 Жыл бұрын

  • It helps me alot if I imigine myself going through the bar when in jumping

    @luciarodriguez9957@luciarodriguez99578 жыл бұрын

  • Great advice I have a tournament tomorrow for the high jump and feeling very nervous!

    @muddyteeth5833@muddyteeth58336 жыл бұрын

    • Now 60 plus I jumped in high school..kellum HS..set records there and went on to state. Couldn't do it now but sure do miss it. Y'all be safe and work hard.❤

      @user-cy5st4gg1m@user-cy5st4gg1m6 ай бұрын

  • Good explanation

    @entudjtud2203@entudjtud2203 Жыл бұрын

  • this is so educational

    @jemimaofoesuwa1498@jemimaofoesuwa14984 жыл бұрын

  • I did high jump for the first time in 5th grade track and field and I loved it now I’m in 10 grade and I’m still doing but I think I can do a lot better this video helped a lot thanks so much.

    @Folk1lore@Folk1lore Жыл бұрын

  • wish me luck interhouse (all of my town) competition tomorrow 🤞

    @nathan164@nathan1645 жыл бұрын

    • Nathan Alagappan how’d it go

      @urmumlol1991@urmumlol19914 жыл бұрын

  • Great video

    @carlanderson6845@carlanderson68458 жыл бұрын

  • Thanks for sharing this video. Very well done, and I like your approach. Great ability to teach☺. My 12 yr. old daughter and I found your video helpful. She's new to high jump.

    @getnmyprazon1time@getnmyprazon1time8 жыл бұрын

  • I can't even get 4'2"....

    @brennanhaake@brennanhaake8 жыл бұрын

    • Auraiac same and I compete high jump tomorrow, oh no😂

      @kenziejones124@kenziejones1246 жыл бұрын

    • it's okay you'll get it just have faith in yourself!

      @sukhmanharman902@sukhmanharman9025 жыл бұрын

    • Kenzie Jones I can do it up to 6.8

      @pgurung2433@pgurung24334 жыл бұрын

  • Thank you so much

    @anjulagupta1543@anjulagupta15434 жыл бұрын

  • Any one else here in 2019? XD

    @user-xx9wj6nx9y@user-xx9wj6nx9y5 жыл бұрын

    • Yup

      @Kobethornton1234@Kobethornton12344 жыл бұрын

    • No I'm here in 2050

      @adrenalinez80@adrenalinez804 жыл бұрын

    • Hey guys crazy realization, you wouldn't be able to see this if you weren't watching it in 2019 🤯

      @brettmueller6867@brettmueller68674 жыл бұрын

    • And yes I know its 2020 now

      @brettmueller6867@brettmueller68674 жыл бұрын

    • 2020

      @thelettere.1645@thelettere.16454 жыл бұрын

  • Good teaching

    @alonzojohnson710@alonzojohnson7106 жыл бұрын

  • I got this vertical jump program for my brother who is a sports nut and wants to improve his vertical jump. He loves the program right after achieving a big development. He`s not someone who loves reading, so it gives me great delight to see him carrying this book around - dog-eared from being read again and again. I found this jump tip by Google. It’s Julian Jumρosen all the best

    @laverneguerra5337@laverneguerra53373 жыл бұрын

  • nice explanation

    @sameemazafar1220@sameemazafar12204 жыл бұрын

  • Bruh that “jump high and smile” at the end was flawless damn

    @antonhense9267@antonhense92675 жыл бұрын

  • I’m a 13 year old female and my best is 4’10 , I’ve been doing high jump for about a year and a half and this year I’m working on clearing 5’0.

    @miavertt@miavertt5 жыл бұрын

  • I am still learning how to high jump so yea ☹️☹️☹️☹️

    @akramgondel@akramgondel7 жыл бұрын

    • careful which videos you pick to learn from. This guy is good, but there are a lot of videos that teach bad technique. Stick with it though!

      @jumpmaster8667@jumpmaster86677 жыл бұрын

  • Thank you sir

    @Freefiregaming-ps7vc@Freefiregaming-ps7vc6 жыл бұрын

  • I really like it really works I got first position in high jump in my school annual day competition

    @theallrounder6106@theallrounder61065 жыл бұрын

  • I tried high jump last year and was awful at it because i was scared and jumping off the wrong foot. Excited to try it this year though

    @wallbasher2@wallbasher25 жыл бұрын

  • Good video.

    @wesleyjohanisburg173@wesleyjohanisburg1736 жыл бұрын

  • Lovely sir

    @annajitroy1176@annajitroy11764 жыл бұрын

  • i’ve never done high jump before and i found out yesterday that my coach wants me to do it at a big meet. the meet is in 2 days. i’m desperately trying to learn how to high jump now so any tips would be much appreciated!!

    @lizadolby4802@lizadolby48023 жыл бұрын

  • Thanks this helped I did 145 one bad before my inter school competition and on the day I did 157

    @aaravmishra3426@aaravmishra34266 жыл бұрын

  • Him: “You wanna land on your shoulders” Me: Back flops onto the mat every time

    @lazy5670@lazy56704 жыл бұрын

  • nice tips

    @mandlybazefarmer7436@mandlybazefarmer74367 жыл бұрын

  • Super video

    @saraf6447@saraf64477 жыл бұрын

  • As a jumper who's only 5"4 sometimes I definitely need these tips

    @rca_.xena9@rca_.xena92 жыл бұрын

  • I’m glad I’m here, this will really help me in my pole vaulting practice

    @EightTinyRats@EightTinyRats5 жыл бұрын

  • I'm also right handed but jump of the right leg... I actually used to jump on the left foot but I never tried it different so I always thought I was bad at it but last year I tried again and I tried the different side now I'm in the top 3 of my school

    @leaneolckers2917@leaneolckers29175 жыл бұрын

  • this really helps me as an 8 year old child. i am learning how to do this at practice and this should help

    @natalie.grud918@natalie.grud9187 жыл бұрын

    • yo how high you jumping now? been 6 years so you prolly 14-15 now

      @ellis2394@ellis239411 ай бұрын

  • I’m in grade 4 my highest is 1 meter and 20

    @eimlyx@eimlyx6 жыл бұрын

    • Emily Xu same here

      @taitrennie9099@taitrennie90995 жыл бұрын

    • You must be really tall

      @haileyass6991@haileyass69915 жыл бұрын

    • Bruh for a fricking 8 or 7 year old the is fudging godly but im 11 and most i can jump is 1.18. Now im not saying its impossible and like who knows u could be like a fricking son or daughter of an olympic champion. Im not harin but i find that very unlikly

      @phobowls9917@phobowls99174 жыл бұрын

    • I m in grade 4 and i can jump 1.40 metets

      @meghalichetia7726@meghalichetia77263 жыл бұрын

  • Thanks

    @julianmafuta4059@julianmafuta40595 жыл бұрын

  • this is perfect

    @willdowy2576@willdowy257620 күн бұрын

    • Thanks for watching!

      @ProTips4U@ProTips4U20 күн бұрын

  • This video has a lot of good tips, pay attention!

    @donprn@donprn6 жыл бұрын

  • I’m 13 turning 14 in 2 months my best is 151cm but I think I’m getting the run up wrong I’m aiming for 170cm 2 years from now, that would beat our school record for that year which is 168cm. Unfortunately this year I have suffered a pretty significant knee injury which definitely made me jump lower. I’m gonna try lift my quads and knee up and be consistent and take 9 or 10 steps

    @konradkowalski8230@konradkowalski82304 жыл бұрын

  • I can't get my curve right!!! Ugh

    @skitube3572@skitube35728 жыл бұрын

    • SkiTube my butt doesn’t ever get up

      @elim.5952@elim.59525 жыл бұрын

    • my thighs always hit the bar

      @pgurung2433@pgurung24334 жыл бұрын

  • Another tip, when you get done with your jump don’t get off the mat by going underneath the mat it’ll be counted as a scratch and if you cleared the height it wouldn’t count so I suggest you always leave off the back or the right or left side of the mat.

    @tahliyaa@tahliyaa5 жыл бұрын

    • I came out under the bar my whole career. There is no rule that prohibits it unless some dumbass conference or state put it in.

      @TheFern72@TheFern72 Жыл бұрын

    • Yeah I mean if you watch any Olympic video a majority of them just go under the bar because it is so high anyways lol

      @Catseye.@Catseye. Жыл бұрын

  • Thank You for these tips!!! my carnival is in 2 days and my teacher says I can easily win but with these tips... high jump is so easy and I will thank you for winning!

    @willnsw6615@willnsw66158 жыл бұрын

  • Thank s 💖🙏

    @lalithkumarawanniarachchiw715@lalithkumarawanniarachchiw7153 ай бұрын

  • U are a good master

    @bluegaming9263@bluegaming92636 жыл бұрын

  • I have broke my school record 1.49 meters 😂

    @eimansyah2606@eimansyah26066 жыл бұрын

    • Go to state level school its no any hard competion i there

      @jobimalhi230@jobimalhi2305 жыл бұрын

    • Kinda sad tbh not hatin tho

      @emmazilla8356@emmazilla83565 жыл бұрын

    • That’s sad but that’s good for you

      @anthonyantonoglou3555@anthonyantonoglou35555 жыл бұрын

    • How old are you cuz I’m 13 and can jump 151cm with a knee injury (osgood schlatter) gonna try beat school record in 2 years from now which is 168cm

      @konradkowalski8230@konradkowalski82304 жыл бұрын

    • Eiman Syah that's rubbish not gonna lie

      @jackholmes4391@jackholmes43914 жыл бұрын

  • thanks brooooo

    @dalemendez2310@dalemendez23104 жыл бұрын

    • Thanks for stopping by and visiting our channel!

      @ProTips4U@ProTips4U4 жыл бұрын

  • yo I'm a hurdler, but I think I wanna try high jump because it would help my school to have better high jumpers. I'm 5'7, and I have about a 41 inch vertical (generously) should I try it out my sophomore year or would it be a waste of time? my 300 mH Time was about 43 seconds but I think it's gonna be alot better this year (hopefully 40-42)

    @gangstamann502@gangstamann5026 жыл бұрын

  • Good bro

    @sunnytoor3903@sunnytoor39035 жыл бұрын

  • Im 16 and i get stuck at 1.95. this is gonna help me alot thank you!

    @TheLifeOfSantan@TheLifeOfSantan5 жыл бұрын

  • Do we need to skipping? 😮😮 good video thx😊😊

    @lutheranderson7952@lutheranderson79526 жыл бұрын

  • Nice

    @nileshmahaji7004@nileshmahaji70046 жыл бұрын

  • I tried the high jump at school. my record was three feet four inches! Two meters = relatively low? um

    @nataliaray7315@nataliaray73155 жыл бұрын

    • Natalia Ray lol I jump 4 foot 8

      @rylanaustin8837@rylanaustin88375 жыл бұрын

    • @@rylanaustin8837 same

      @Luhterry_@Luhterry_2 жыл бұрын

  • I just started doing high jump this year and i love it. Im a young high jumper only in the age group 11-12 and my pr is 1.05. Do u think it is good for my age? bc i am still practicing. And i just wanna make sure I am starting off good for high jump at a good paste.

    @unkown1837@unkown18372 жыл бұрын

    • Ye it’s alright I’m also in that age group but my record is 151 even though I only started high jumping 4 months ago

      @salmaan263@salmaan263 Жыл бұрын

  • thank you so much no l realy good

    @joecrutchley1485@joecrutchley14859 жыл бұрын

  • Dear Jamie, My name is Clay Brewer and I am a junior in high school. My freshman year I jumped 1.98 meters and have jumped that multiple times since. I know for a fact I am much stronger than I was two years ago, but can't seem to be able to make heights above 2 meters. After reviewing all of my jumps from my 10th grade year I have figured out this was cause by a complete loss of momentum on my turn in step. Do you have any tips for me to help me regain my fluidity in my approach? Eagerly awaiting your response Clay Brewer

    @claybrewer3589@claybrewer35898 жыл бұрын

    • when u run use the momentum into the jump

      @bryanjudefernandez2195@bryanjudefernandez21958 жыл бұрын

  • wait..which leg should I swing and which leg should I push? and where do I start running? at left side or right side? i am very confused..I watched video that use right leg to swing but you use left leg to swing..and there was a video i watched that they start running from the right side but you run from the left..or it is only something like mirror..idk how to explain it..i hope you can help me

    @teleleleleletvxliitay4587@teleleleleletvxliitay45878 жыл бұрын

    • Ashlynn Sania so me (ambidextrous but more right footed then left) I start with my right foot to the outside. I jump off of my left foot and swing right. opposite for left footers

      @celestenabors7277@celestenabors72777 жыл бұрын

    • Ashlynn Sania push off from the leg furthest away from the bar

      @amyyeo592@amyyeo5927 жыл бұрын

    • you have to find which leg is stronger, if your left leg is stronger (like me) then you jump/run on the left side if your right leg is stronger then you jump/run on the right side, at least that’s how my gym teacher taught us

      @moodtrbl_@moodtrbl_6 жыл бұрын

    • You can go from either side and then the leg farthest from the bar is the one.

      @trinity7628@trinity76285 жыл бұрын

  • I’m doing high jumps In PE and I keep hesitating and using two feet instead of one lol

    @StephEliades@StephEliades5 жыл бұрын

  • thanks jumped 6,6 at state 2ND place

    @dariayewooten1697@dariayewooten16978 жыл бұрын

    • Just curious, Which state?

      @jumpmaster8667@jumpmaster86677 жыл бұрын

    • Jump Master KS

      @dariayewooten1697@dariayewooten16977 жыл бұрын

    • I don't think so

      @jobimalhi230@jobimalhi2305 жыл бұрын

  • Today in pe they picked a bunch of us to do this for practice. It was my first time and I'm left handed and right footed

    @danielthorz3035@danielthorz30353 жыл бұрын

  • Soooo cooolllll

    @lucaritter9126@lucaritter91269 жыл бұрын
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