[2022] Jon Jones Training Workout

2022 ж. 8 Ақп.
350 749 Рет қаралды

Jon Jones Training Workout.
Unique video developed personally by the author.
🎧 Songs Credit:
beatlach #50 - Aggressive Choir Piano Rap/Hip Hop Instrumental (FREE BEAT) (Free to use)
• beatlach #50 - Aggress...
🎥 Footage Credit:
Jon Jones Instagram
instagram.com/jonnybones/...
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#mma #ufc #bellator #workout #training

Пікірлер
  • Jones’s body moved to heavyweight but his calves still staying at featherweight 😂

    @kingkongjamjam@kingkongjamjam2 жыл бұрын
    • HAHAHAH👌🏾

      @shakisyusuf831@shakisyusuf8312 жыл бұрын
    • calves are the hardest part to grow

      @PresidentEvil@PresidentEvil2 жыл бұрын
    • Genetics

      @yl7876@yl78762 жыл бұрын
    • 🤣🤣🤣🐓

      @musicislife927@musicislife9272 жыл бұрын
    • Bet those featherweight legs would still knock you out

      @tac-ez9262@tac-ez92622 жыл бұрын
  • There's a reason why Dana has him as the top 3 fighters of all time. Despite his troubled past, Jones in my humbling opinion will give Stipe a hard time and I am a big Stipe fan.

    @MacDaddy50@MacDaddy502 жыл бұрын
    • yeah shit person but gotta admit he is a bloody good fighter

      @mursili9371@mursili93712 жыл бұрын
    • Stipe always been one of my favs but yes Jon is the true goat

      @RiverOvKnives90@RiverOvKnives902 жыл бұрын
    • He will show up juiced to the gills and with enough juice may beat Stipe. Will see

      @ufarkingicehole@ufarkingicehole2 жыл бұрын
    • @@RiverOvKnives90 goat of what? Getting away with cheating over and over?

      @ufarkingicehole@ufarkingicehole2 жыл бұрын
    • @@ufarkingicehole dud I also hate Jones as much as you hate him the guy is a cheater, a lot of fighters he fought may beat him if hes not on roids but stipe is so light and almost 40, I dont think he can beat jones even without PED.

      @yeahboiidollface8934@yeahboiidollface89342 жыл бұрын
  • you can't deny the talent, Jon Jones is very special fighter

    @junssnow6415@junssnow64152 жыл бұрын
    • Very special cheater yes👍

      @musicislife927@musicislife9272 жыл бұрын
  • MMA need you back, GOAT.

    @viniciusmsousa@viniciusmsousa2 жыл бұрын
    • Greatest of all turinabol steroid

      @fearydenz@fearydenz2 жыл бұрын
    • @@fearydenz Everyone is doping lmao is this still unknown ???

      @red6309@red63092 жыл бұрын
    • @@red6309 suspected cheater is different with proven cheater just like in justice system "innocent until proven guilty" is this still unknown?

      @fearydenz@fearydenz2 жыл бұрын
  • This man is a champ in the octagon and at home.

    @tothemoodcrypto6782@tothemoodcrypto67822 жыл бұрын
    • definitely a champ at home, since he beats his wife to oblivion

      @dalcero7@dalcero72 жыл бұрын
  • Say what you want about this guy but we ain’t never gonna witness a martial artist with the raw talent he had when he was younger he destroyed every legend I grew up watching and majority of them where in there prime when he faced them and chewed each one and spat them up till this day nobody in the ufc has a resume as strong and Jones when it comes to the competition he had to put up with he got thrown with the wolves when he was a little boy and came out the leader of the pack for well over a decade now on top different breed Jones is the easily the pound for pound best to ever do it in the octagon

    @madmaxxx9760@madmaxxx97602 жыл бұрын
  • Wow Jones looks great and very fast, if his cardio is there he seems very scary.

    @EvilSmonker@EvilSmonker2 жыл бұрын
    • Dude Jon has always been scary. He's smart(when it comes to his training), too. After he was striped of the belt back in 2015, he took the time off to reach his muscular potential by getting into power lifting. That was the best thing he could've done while being away from MMA. He's said before that his goal is to win 20 world titles and I believe he's going to get there if he gets past Francis.

      @ArkansasGamer@ArkansasGamer2 жыл бұрын
    • @@ArkansasGamer If he can beat Francis, no one can stop him. I mean N'gannu has the biggest strenght and very long reach, plus he is fast explusive and he can wreslte a bit too. Cours Jones's main way to win against Francis is in clinch and wrestling, and if he can beat Francis in there, than sure even Gane won't win against him. Couse than Jon would out wreslted the guy who out wreslted Cirly

      @EmeralArcher@EmeralArcher2 жыл бұрын
    • Nothing PICO can't fix! And still !

      @alwaysdriven@alwaysdriven2 жыл бұрын
    • @@EmeralArcher it doesnt matter if jones is superior than ngannou in wrestling..ngannou will just lift jones and smash him down...too much strength

      @simonrichmond3313@simonrichmond33132 жыл бұрын
    • @@simonrichmond3313 We will see

      @EmeralArcher@EmeralArcher2 жыл бұрын
  • Muscle and fighting skill memories are coming back

    @haovo5081@haovo50812 жыл бұрын
  • The GOAT can never be a cheater. He only got CAUGHT once don’t mean he wasn’t doin it the whole time. Every single win is suspect so he ain’t shit

    @ftheyoutubeidiots8650@ftheyoutubeidiots86502 жыл бұрын
    • You know how ironic your youtube name is..

      @arabiansensation3681@arabiansensation36812 жыл бұрын
    • Cry

      @chief7729@chief77292 жыл бұрын
    • A champion who ain't shit ! Sounds like he took your girl !

      @MacDaddy50@MacDaddy502 жыл бұрын
    • @@arabiansensation3681 lol 😂😂

      @shel0016@shel00162 жыл бұрын
    • Ur rules dosen't work in the ufc... 🤣

      @kriscent8897@kriscent88972 жыл бұрын
  • God gave me one gift, only one. I am the most completed fighter in the world. -John Boyka Jones

    @ChrisEzio@ChrisEzio2 жыл бұрын
    • Jon goat jones

      @7xvnuchiwa655@7xvnuchiwa6552 жыл бұрын
    • Wait until they get a load of me -ME

      @ftheyoutubeidiots8650@ftheyoutubeidiots86502 жыл бұрын
  • I can already see that Jones is going to be one hell of a heavyweight

    @user-bj8mm4lv6b@user-bj8mm4lv6b Жыл бұрын
  • De vuelta nuestro amigo Jon Jones! Ánimo campeón!!

    @nosoyyoesel7824@nosoyyoesel78242 жыл бұрын
  • Different fighter different level. Dangerous man

    @leehughes7031@leehughes70312 жыл бұрын
  • That’s Stan efferding! Bones working out with the rhino 🔥

    @RichSutherlandBB@RichSutherlandBB2 жыл бұрын
  • The King is back

    @Vitorsilva-ty8yd@Vitorsilva-ty8yd2 жыл бұрын
  • He looks like a beast, it’s going to be a new champion in heavyweights

    @user-kn6oq1ye3y@user-kn6oq1ye3y2 жыл бұрын
    • Ngannou Power its a problem

      @miky9757@miky97572 жыл бұрын
    • never aver may be he can beat others in heavyweight but can he beat ngannou,gane😝😝😝

      @viwotojakhalujakhalu6187@viwotojakhalujakhalu61872 жыл бұрын
    • @@miky9757 he only has a puncher’s chance

      @Malwabloc@Malwabloc2 жыл бұрын
    • If its going to be a new champion, its most likely going to be Ciryl Gane Otherwise, for the next year and a half I think ngannou will keep the belt

      @RajAdityaDas@RajAdityaDas2 жыл бұрын
    • @@Malwabloc he has one of the best ground games what you talking bout willy

      @michelschrewhardt4937@michelschrewhardt49372 жыл бұрын
  • Imagine the muscle pain during these workouts

    @darthzifdar7384@darthzifdar73842 жыл бұрын
    • Hhh

      @user-yg8tc3cj9d@user-yg8tc3cj9d2 жыл бұрын
    • Imagine? It's not that bad, when the only thing you do is this, sleep great and eat great. Not a problem.

      @Nenad-ICXC-Shuput-GFAMMA@Nenad-ICXC-Shuput-GFAMMA2 жыл бұрын
    • @@Nenad-ICXC-Shuput-GFAMMA Got it. I do multiple jobs to keep up with the finances and do find time to hit gym daily and do not get enough time to sleep. The muscle cramps sometimes affect my working capacity as well. If the only job of someone is to eat, sleep and workout, then it might not be such an issue.

      @darthzifdar7384@darthzifdar73842 жыл бұрын
    • @@darthzifdar7384 Those are some tough workouts for sure, very tough, Jon is eating a ton of calories to bulk up right now, and of that is the absolute best nutrition possible. So he has a ton of fuel for these workouts. If you're eating like he is, your muscles have what they need to keep going

      @HURTHOUSEMMA@HURTHOUSEMMA2 жыл бұрын
    • @@Nenad-ICXC-Shuput-GFAMMA + steroids and HGH :)

      @frankherman9434@frankherman94342 жыл бұрын
  • When I see him , really he's true warrior 😍😍😍😍🔥🔥🔥

    @lalitmeena1754@lalitmeena17542 жыл бұрын
  • Real champ,beast Bones👊💪

    @shaubonesbones3228@shaubonesbones32282 жыл бұрын
  • omfg just lookin forward to it

    @Ivanel77@Ivanel772 жыл бұрын
  • Big Jon! 💪🏻🥊🔥

    @dimitrimuller8397@dimitrimuller83972 жыл бұрын
  • Treinou, treinou, treinou, treinou e nunca mais lutou !!!

    @ramon5407@ramon54072 жыл бұрын
    • No creo q le quede nada por demostrar

      @barcelonafightclub8675@barcelonafightclub86752 жыл бұрын
  • Look out here comes Jonny bone jones! Beast

    @philmartin4401@philmartin44012 жыл бұрын
  • THE KING!!!!

    @scipioafricanus1346@scipioafricanus13462 жыл бұрын
  • Exelente Video Grande Jon Jones Saludos De Lima Perú👍👍

    @enriqueberechepena435@enriqueberechepena4352 жыл бұрын
  • My favorite fighter,good luck bro.🇺🇸👍🥳

    @albert-2063@albert-20632 жыл бұрын
  • The music is SICK. 👍

    @David-st8te@David-st8te2 жыл бұрын
  • This is why is the goat

    @sesamechickenforall@sesamechickenforall15 күн бұрын
  • I am very excited to see Mr. Bones in the heavyweight division. I think he will dominate. I'm not sure for how long...so I believe he should be given a title fight after he beats stipe. He lacks any weaknesses in his skill set. And his mental game is and has always been his strength.

    @valenzuela5415@valenzuela54152 жыл бұрын
    • winning 1 or 2 fights is not dominating is how much i htink hel win

      @Wilskun@Wilskun2 жыл бұрын
  • One of the few contemporary interesting top fighters.

    @handsomecat7225@handsomecat72252 жыл бұрын
  • He is without a doubt the best ufc fighter I've ever seen... Forget about is troubles as a fighter he gotta be one the best ever..

    @paulwatkins142@paulwatkins1422 жыл бұрын
  • Jones is gonna come back better than ever and will dominate.

    @wezlo8733@wezlo87332 жыл бұрын
    • Then you woke up and your dreaming. Stipee puts jones to sleep

      @shel0016@shel00162 жыл бұрын
    • @@shel0016 lol

      @wezlo8733@wezlo87332 жыл бұрын
  • By far the greatest ever

    @Carl1llo@Carl1llo2 жыл бұрын
  • Jon Jones is the King 👑 ♥️

    @AAlban777@AAlban7772 жыл бұрын
  • 🔥🏋️‍♂️🔥Waaaaahh Bones forever 🤸🏾‍♂️

    @freespirit9356@freespirit93562 жыл бұрын
  • Man is a beast

    @jamalpartee3757@jamalpartee37572 жыл бұрын
  • Very impressive!

    @sashasiobud4793@sashasiobud47932 жыл бұрын
  • How much of Stipe is left is the main factor... The stipe against dc2 nd 3 was amazing

    @evilgetsraw278124@evilgetsraw2781242 жыл бұрын
    • Stipe is the same age that DC Was the first time they fought. BTW I knew DC would win because skill for skill he is simply better than Stipe and At 39 he was still fresh enough to compete at Heavyweight and probably could have ragdolled a few more heavyweights if given the opportunity just like he ragdolled heavyweights before he was even in the Jon Jones division.

      @jms7265@jms72652 жыл бұрын
  • The greatest to ever do it

    @Astrotase@Astrotase2 жыл бұрын
  • O guerreiro vai voltar mais forte

    @rubenssobrinho3135@rubenssobrinho31352 жыл бұрын
  • Jon Jones The Wonder of UFC

    @danzoro3757@danzoro37572 жыл бұрын
  • Não vejo a hora dele reina novamente

    @lucasmarques9934@lucasmarques99342 жыл бұрын
  • Cara tô super ansioso pra ver o Jones lutar na nova categoria

    @JuniorSilva-yd1ro@JuniorSilva-yd1ro2 жыл бұрын
    • Tem q atualizar a envergadura que deve tá nos 2,20 kk

      @marcospompeu6162@marcospompeu61622 жыл бұрын
  • Stipe seems like a good comeback fight for Jones. Stipe has probably passed his peak but will still be a very tough challenge. While Jones last fought over two years ago and is an untested quantity at HeavyWeight.

    @josepharmand6117@josepharmand61172 жыл бұрын
    • When is the fight?

      @jokicback2backmvp877@jokicback2backmvp8772 жыл бұрын
    • fab 2020 with dominik rayes

      @srtuhin2414@srtuhin24142 жыл бұрын
    • @@jokicback2backmvp877 Don't think there's a definite date just 'strong rumours'. But Jones now messaging he's feeling 'shit' cos his fiance walked out on him. When Jones starts feeling 'shit' can often be when the wheels start falling off.

      @josepharmand6117@josepharmand61172 жыл бұрын
  • 0:1 - 0:4 the workout he's getting the moment Stipe gets his combos go.

    @thesilencer4638@thesilencer46382 жыл бұрын
  • Keep in mind he isn't a true heavyweight. Adding bulk doesn't mean knockoutpower. His best weapon was his speed.

    @marclarocca9628@marclarocca96282 жыл бұрын
    • Yup.... just ask his wife.

      @rally_chronicles@rally_chronicles2 жыл бұрын
    • Adding bulk does equal more power, because more muscle equals more power.

      @billyin4c514@billyin4c5142 жыл бұрын
    • It's pretty common knowledge that more weight is equals to more power even fat results in stronger punches why do you think weight classes exist, literally half of the heavyweight division is just fat guys,most aren't ripped contractile tissue only super beings like Francis Ngannou

      @patronofdebaucheryandviolence@patronofdebaucheryandviolence2 жыл бұрын
  • No one can stop him

    @abunsamsul@abunsamsul2 жыл бұрын
  • Wow amazing.

    @lovenlightman@lovenlightman2 жыл бұрын
  • brutaaaaal... 🥶

    @Mrgurin@Mrgurin2 жыл бұрын
  • El mejor de todos los tiempos por lejos

    @andresmartines1550@andresmartines15502 жыл бұрын
  • g o a t ! !

    @dsharpshotz3937@dsharpshotz39372 жыл бұрын
  • Well done Jonny bones Jon ☺️

    @dunnageman1bechomoreno3@dunnageman1bechomoreno32 жыл бұрын
  • GOAT

    @dkhong1340@dkhong13403 ай бұрын
  • Your the Best

    @martinbasumatary9681@martinbasumatary96812 жыл бұрын
  • Jon Jones The world-class athlete who doesn't look like a world-class athlete

    @InvestBetter.@InvestBetter.2 жыл бұрын
  • One of the greatest fighter ....

    @nabinchongbang4066@nabinchongbang40662 жыл бұрын
    • If he's one of,Then who is the greatest?

      @MikeJay-on5tt@MikeJay-on5tt2 жыл бұрын
    • @@MikeJay-on5tt there's so many great fighters why u seem salty u clown? 🤡 and beside's jon a riods cheater

      @deontaywilder7822@deontaywilder78222 жыл бұрын
    • @@deontaywilder7822 How I'm salty if I ask you who the greatest?

      @MikeJay-on5tt@MikeJay-on5tt2 жыл бұрын
    • номер 1

      @overtime-gp5mo@overtime-gp5mo2 жыл бұрын
  • Wish him the best

    @jaybest1787@jaybest17872 жыл бұрын
  • DADDY IS BACK

    @markostankovic5058@markostankovic50582 жыл бұрын
  • Genio ! Una máquina , espero le pintes la cara a stipe

    @juanmanuelavecilla7621@juanmanuelavecilla76212 жыл бұрын
  • A new heavyweight champion 2022 Jone Jones. I can't wait for his came back to octagon I miss you cChamp of Champs

    @heloisatavares2287@heloisatavares22872 жыл бұрын
    • Hes not that impressive nomore. His runs were when he was on steroids. Look at his past fights since being caught. Not inpressive. Francis will ko his ass out.

      @Deeboy1214@Deeboy12142 жыл бұрын
  • I see chicken legs!!!

    @akteich8842@akteich88422 жыл бұрын
    • 🐓

      @VinceBrahh@VinceBrahh2 жыл бұрын
  • The best ever

    @alexanderramirez2655@alexanderramirez26552 жыл бұрын
  • I wanna see jones vs gane !can be an amazing fight!

    @Neo14414@Neo14414 Жыл бұрын
  • God bless you Jon Jones, may the Lord Jesus keep you on your Game, you can be the greatest Heavy weight, you have the ability.

    @wayneberiman297@wayneberiman2972 жыл бұрын
  • Please give us Jon Jones vs Francis or Jon Jones vs Stipe this year please and cut the crap too.

    @MikeJay-on5tt@MikeJay-on5tt2 жыл бұрын
    • Well said. Dana knows once he puts Jones in the mix that belt is his. Dana hates that thought !

      @MacDaddy50@MacDaddy502 жыл бұрын
  • JJ is ma boy!

    @lukasrousal4015@lukasrousal40152 жыл бұрын
  • Jones annihilates Stipe.

    @erichoughton4128@erichoughton41282 жыл бұрын
    • @Lennox Lewis stipe blocks with his face. Dudes gonna eat a foot

      @erichoughton4128@erichoughton41282 жыл бұрын
    • @@erichoughton4128 stfu stipe is washed up now he will never win another fight he get washed up fighting DC 3 times but prime stipe kills jon easy and I would ko u stiff worse

      @deontaywilder7822@deontaywilder78222 жыл бұрын
  • Let's gooo00 stiopic! 🇭🇷

    @sonofman8434@sonofman84342 жыл бұрын
  • Lets go bones!!!

    @ProBusterxXx@ProBusterxXx2 жыл бұрын
  • Best Jon jones

    @tatusaid1993@tatusaid19932 жыл бұрын
  • Força meu Champions Jonh jones poder de Deus poderoso

    @joaoshungu4946@joaoshungu49462 жыл бұрын
  • Its amazing to see how easely everyone gets hyped on Jon . He is great fighter , dont get me wrong. But facts are that he never fought in heavyweight. Another fact is that in his last 3 fights he struggled to win . Whenever he fought guys his size its was a tough night in the office for him . If Reyes gave him problems then Stipe will give him hell. Plus guy didnt fight for a while now. But it should be seen soon then we will know .

    @mmafanatik5356@mmafanatik53562 жыл бұрын
    • Even if Jones didn't bulk up, stipe can't win Jones. Jones has a high level fight iq

      @beautifulman3544@beautifulman35442 жыл бұрын
    • @@beautifulman3544 Stipe cant win Jones , how can you be so sure ? Jones definitly has more ways to win but I dont think it will be so easy . Stipe is though. I hope we will be able to see that soon

      @mmafanatik5356@mmafanatik53562 жыл бұрын
    • Soon 👀

      @user-pt8fg8ix1c@user-pt8fg8ix1c2 жыл бұрын
  • Goat

    @thrashgorkhey8248@thrashgorkhey82482 жыл бұрын
  • Força conta muito tbm na luta, um braço pesado arrebenta o adversário

    @sandromotta7676@sandromotta76762 жыл бұрын
  • I'm very excited to see the different type of animal Jon Jones! He is world class athlete, he will beat anybody.

    @rajesheada8289@rajesheada82892 жыл бұрын
  • Lest's Go Jon Bones Jones🇧🇷

    @griffithmoises8607@griffithmoises86072 жыл бұрын
  • He has the best strength, conditioning, and nutritionist in the world with stan efferding

    @darinmcdonnell712@darinmcdonnell7122 жыл бұрын
  • Respect the workouts - he's doing great work. will be good to see him debut at heavyweight

    @anarua3287@anarua32872 жыл бұрын
    • Easy win

      @raheem8937@raheem8937 Жыл бұрын
  • 🐐

    @ac-qd2cg@ac-qd2cg2 жыл бұрын
  • Fact...he look scary.confident and veryyy powerfulll...impressive

    @sva6774@sva67742 жыл бұрын
  • omg. the legs!

    @kickboxer8173@kickboxer81732 жыл бұрын
  • King

    @williammunny2799@williammunny2799 Жыл бұрын
  • Bone is true legend.. Now we have more stars but comparing them, Fedor, jone is just legend

    @alibekabdimalikuulu1025@alibekabdimalikuulu10252 жыл бұрын
  • Dude, Stan The Rhino Efferding is Bones lifting coach? That’s awesome 🙂

    @russdenshuick7622@russdenshuick76222 жыл бұрын
  • Looking good, let's see you soon!

    @GEOPOLITICALANALYSIS@GEOPOLITICALANALYSIS2 жыл бұрын
  • Best fighter ever.

    @zs8796@zs87963 ай бұрын
  • contrary to what people say or believe , Jon is a strong dude to be so tall, he has fooled a lot of guys thinking that he was regular strength striker type fighter, no this dude is gifted with strength also

    @adisrael.4537@adisrael.45372 жыл бұрын
  • The GOAT

    @khaledkhelassi1893@khaledkhelassi18932 жыл бұрын
    • Goat of steroids and eye pokes.

      @alp6675@alp66752 жыл бұрын
  • Jones will be back...👍👍

    @adamjamir2212@adamjamir22122 жыл бұрын
  • Jon💪🏻

    @ariftryhart@ariftryhart2 жыл бұрын
  • Hope he stays clean this time

    @jorgebravo8290@jorgebravo82902 жыл бұрын
  • Hope he fights this year. Any active heavy weights is enough

    @user-cp3ph4ie4r@user-cp3ph4ie4r2 жыл бұрын
  • Lets go

    @bigbtv1321@bigbtv13212 жыл бұрын
  • His legs are hilarious 😂

    @raheemgahelable@raheemgahelable2 жыл бұрын
  • Conditioning for the pressure of the weight group. Has a way to go,and speed training and flexibility will have to be in a month at least.

    @clintonjonker8474@clintonjonker84742 жыл бұрын
  • Goat jones!

    @rkfjfjdnxnzjajk@rkfjfjdnxnzjajk2 жыл бұрын
  • Let's go John Jones let's go Jones let's go Jones

    @FishandChips531@FishandChips5312 жыл бұрын
  • Jon is going to hush the haters!

    @doug941@doug9412 жыл бұрын
  • Can't wait for his debut...

    @MonsterHunterPV@MonsterHunterPV2 жыл бұрын
  • Good luck champ

    @faisalkherat6369@faisalkherat63692 жыл бұрын
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