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FULL DAY OF EATING for BEGINNERS & INTERMEDIATE | DIET PLAN by Jeet Selal |

Jeet Selal Aesthetics
2023 ж. 4 Шіл.
596 937 Рет қаралды
Жүктеу

#diet #dietplan #gym
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VIDEOS: • DESI NUTRITION- MAINTE...
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• HOW TO MEASURE THE CAL...
• THE BLADE |MEAL 5- PAN...
• HST-10 "FULL DAY OF EA...
• BEST MEAL FOR MY MUSCL...
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Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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✸ WEBSITE : www.himalayanstallion.in/

Пікірлер

  • I just started the gym and watching your workouts. It is really helping me without hiring personal trainer. Good Job Sir!

    @suhasbhujbal6188@suhasbhujbal61884 ай бұрын

  • This particular simple meal plan with supplements is more than enough for gym goers and for a healthy lifestyle💪🦵

    @Rajs0721@Rajs072110 ай бұрын

  • Let’s Go for Body recomposition. For a beginner this was a treasure for sure!

    @spidee6615@spidee661510 ай бұрын

    • Bro Does Body Recompositon Works For EveryOne?? Can We Really Build Muscle And Lose Fat At The Same Time??

      @HasnainMinds@HasnainMinds10 ай бұрын

    • ​@@HasnainMindsyes

      @youtubebro4958@youtubebro495810 ай бұрын

    • @@HasnainMindsea mostly anyone can recomp …with beginners having the most benefits .keep in mind tho ull have to be atlest above 22% body fat cause below 15 is already pretty lean uk …..but tbh I’ll stick with the traditional bulk and cut how u look after recomp will depend on on your genetics too …..if ur a beginner and don’t care bout how u look right now for atlest a year or so I’ll suggest bulk and cut slowly that’s my opinion others may differ …..btw u can check out Saket Gokhale’s recomp vid or maybe Jeff nippard’s guide for a more scientific approach …atb on your journey

      @spryzenplayz@spryzenplayz10 ай бұрын

    • I am a beginnner. I want to lose fat and build muscles. My overall goal is to look fit. Should i go for body recomposition. What diets should i follow

      @content_collage@content_collage8 ай бұрын

    • Brother, main bahut jayada patla dubla hoon, surplus calories pura krne ke liye main 200g soaked peanuts aur 200g sattu consume krta hoon jissey mujhe around 1900 calories milte hain aur 100g protein, kya yeh sahi hai kyunki maine suna hai ke 50g se jyadah protein per day khane se kidney kharab ho jata hai?

      @eoinmorganj@eoinmorganj5 ай бұрын

  • Thank you so much Jeet sir! I am interested in Body composition video. Your motivation for Natural body building always inspires me & keep my thinking away from taking any type of drugs. Thank you so much!

    @abhi8288@abhi828810 ай бұрын

  • Thank you so much sir for this series. Its extremely helpful for an absolute beginner and gives wholesome idea about gym equipments and its uses too. Sir, please make video on diet plan for college students who stays in hostel and is dependent on mess food.

    @SnigdhaSumanDas@SnigdhaSumanDas7 ай бұрын

  • Thanks guruji for providing these types of content in muscle building ❤❤❤❤

    @Mr_Matrics@Mr_Matrics10 ай бұрын

  • Sir thank you soooooo much ❤ Your video is so helpful I learn a lot of things from your begginer series Now we need intermediate level series😊

    @faizanrazakhan4268@faizanrazakhan42688 ай бұрын

  • I dont think itne ache or detail se kisi or ne samjhaya hoga jesa sir ne smjhaya.. thnku sir.

    @abhisheksingh-cn6vi@abhisheksingh-cn6vi10 ай бұрын

  • Thank you so much jeet sir 🌸 You made everyone's way easy to consume food! Please upload video and information on recomposition sir

    @dhavalkhuman29@dhavalkhuman2910 ай бұрын

  • Very much a realistic diet plan. No fancy stuffs & economical. 👍

    @MSDhoni200@MSDhoni20010 ай бұрын

  • Love your advice.... It will really be helpful for beginners like me...

    @masudpsalim@masudpsalim7 ай бұрын

  • Better and simple video on diet. I m gonna move with this perfect diet. Thanku sir

    @gulshangopal7660@gulshangopal766010 ай бұрын

  • Aap k sabhi videos hame bahot motivate karte hai.... Really I like ❤

    @dharmendravaghela660@dharmendravaghela66010 ай бұрын

  • Please explain Body Recomposition also bhaiya , Next Level diet Plan 🔥 going to start from today.

    @Gaming_Era_7@Gaming_Era_710 ай бұрын

  • Yes definitely would like to know body recomposition

    @soapymart@soapymart10 ай бұрын

  • If you are looking for knowledge about exercise,Diet , Proper form of exercises and in a very adorable way then my friend you are on the best Channel ❤🌹

    @ayanchatterjee2664@ayanchatterjee266410 ай бұрын

  • Perfect And Affordable Diet Plan For Beginners.Thank U SO Much Jeet brother

    @HasnainMinds@HasnainMinds10 ай бұрын

  • Bade Bhaiya Yahi Chahiye Tha...🙏🙏🙏...Beginner Program Bhi Aa Gaya or Uski Nutrition Plan Video Bhi...😊...Next Video BODY RECOMPOSITION ...

    @shantanushukla430@shantanushukla43010 ай бұрын

  • Best & easy dite for beginner's Thank you sir I'm waiting for your new video body recomposition

    @ShahidShaikh-cx6du@ShahidShaikh-cx6du9 ай бұрын

  • Grateful for this , eagerly waiting for body recomposition

    @sneakpeeks@sneakpeeks10 ай бұрын

  • Body recomposition is a needed topic for the beginners

    @uttamsinghrathore8906@uttamsinghrathore890610 ай бұрын

    • Beginner ke liye sabse asand hota h body recomposigion krna bs protien or crabs jyda rakhna or healthy fats rakhna but limit me and maintainence calories me khana

      @armwrestlerking561@armwrestlerking5617 ай бұрын

  • Thanks sir for good information about fitness 🙏🙏

    @parvindergill5749@parvindergill574910 ай бұрын

  • Thank you so much Sir For giving Right Guide 🙂 ♥️✨

    @tyagiarpit9028@tyagiarpit902810 ай бұрын

  • Thanks a lot for this series.its really helpful to me❤

    @user-ug1hd9mr2z@user-ug1hd9mr2z5 ай бұрын

  • Jeet is the best trainer in India on social media. Jatindra ko b dekha mene lekin jeet ache se explain krta hai

    @MoinKhan-1707@MoinKhan-17078 ай бұрын

  • Sir do make a video on body recomposition starting from basics. That would be very helpful! 😄

    @prateekchakraborty2784@prateekchakraborty278410 ай бұрын

  • love u Jeet Sir. bahot din ke baad aap ke video dekha. aap ke batein, teaching hamesha achha laga. 4/5 year se me aap ke video dekh raha hu. U r a good teacher and human❤🙏.

    @sureshchandrabehera4366@sureshchandrabehera43668 ай бұрын

  • Very nicely explained…. Thankyou brother

    @haiderabrar6368@haiderabrar63687 ай бұрын

  • Hi Jeet, I Love your contents (Talking about all your past videos). Could you please make a detailed video on Body Recomposition? Also if possible kindly make a detailed video for new starters - Medical Tests which has to be done before gymming, to be diagnosed if any medical condition (I think this should be a part of your new series for beginners). Best Regards Khan

    @KINGKHAN-co2ch@KINGKHAN-co2ch10 ай бұрын

    • Sir mujhe night fall hota hae m

      @mohammedkhajaadnanmohiuddinmoh@mohammedkhajaadnanmohiuddinmoh9 ай бұрын

  • Body recomposition please make a video on this topic ❤❤😇🙏🏻

    @Zahir_yt_@Zahir_yt_10 ай бұрын

  • Yes sir most needed video body recomposition

    @HinduPutram@HinduPutram10 ай бұрын

  • Yes I need that body recomposition video waiting for that video too

    @sagarchaudhari277@sagarchaudhari27710 ай бұрын

  • Sir, please explain all the differences between weight training, endurance training, Body building, and their effects and what if i perform full body workout for 5 days continuously.

    @asc9360@asc936010 ай бұрын

  • Body recomposition 👍🏼

    @y.m8574@y.m857410 ай бұрын

  • One of the best and precise to the point explanation. Could you also include some abs exercises through machines

    @Smrkha@Smrkha4 ай бұрын

  • Yes please, We want detailed video on Body Recomposition.

    @tanujgalhotra3900@tanujgalhotra390010 ай бұрын

  • Jeet selal sir biggest fan

    @kendrapadatokka2426@kendrapadatokka242610 ай бұрын

  • Body recomposition ❤

    @MdAftab-vl3tx@MdAftab-vl3tx10 ай бұрын

  • Please make video on body recomposition jeet sir....1 saal pehla Maine aapka video dekh gym ke exercises sikhe or meri overall body is in very good shape following your insane bulk program since 1 month now and seeing wonderful result

    @shivamdev1785@shivamdev178510 ай бұрын

  • We need a video on Body Recomposition !!! excitedd!!!

    @kushaagrabimal9467@kushaagrabimal946710 ай бұрын

  • Helpful video bro❤️🙏🙏

    @builder_suhas@builder_suhas10 ай бұрын

  • Super next level teaching skills you have sir 👍

    @01gyanibaba@01gyanibaba10 ай бұрын

  • Yes body re-composition video is needed!

    @rushikeshmahajan7789@rushikeshmahajan778910 ай бұрын

  • Amazing info. Thank you 🙏🏻

    @bbc8@bbc89 ай бұрын

  • Wow simply just wow bro you are doing a wonderful work for all of us by making this video and telling about full day eating for beginners and intermediates diet plan and keep it up and keep up the good work as always and take care Keep smiling always

    @rounaksubramanian1686@rounaksubramanian168610 ай бұрын

    • Chaat li

      @Navneet013@Navneet01310 ай бұрын

    • @@Navneet013 are you from India

      @rounaksubramanian1686@rounaksubramanian168610 ай бұрын

    • ❤❤❤❤❤❤❤you are legend 🎉🎉🎉🎉🎉

      @anshrajput1177@anshrajput117710 ай бұрын

    • ​2s3

      @AakashKumar-et9tg@AakashKumar-et9tg10 ай бұрын

  • Thankyou Jeet sir for making all this type of fitness videos ...We would like to see your video on body recomposition ❤

    @urmilmakwana2655@urmilmakwana265510 ай бұрын

  • Yes sir, iss topic par bhi video bana do plz

    @Mr.Revenge001@Mr.Revenge00110 ай бұрын

  • Amazing info sir U r doing a great job❤

    @shivkamboj287@shivkamboj2879 ай бұрын

  • BODY RECOMPOSTION❤⭐💪

    @amritt.i.g@amritt.i.g10 ай бұрын

    • Yes

      @khichia593@khichia59310 ай бұрын

  • Intermediate level workout series🙏

    @mayurgarud6469@mayurgarud646910 ай бұрын

  • I'm also excited to your Body Recompositation video

    @praveenbharat@praveenbharat10 ай бұрын

  • You're doing a great job,Keep up the good work! I am also very passionate about fitness, which is why I have recently created my own KZhead channel dedicated to fitness.

    @KnowledgeNexus152@KnowledgeNexus15210 ай бұрын

  • Thank You, for sharing this diet for a beginner. I am also a beginner and weigh around 90 kg and I am 28 years old. I started training a month ago and now I'm going to start a diet you shared. Question: Are salted peanuts and boiled rice good for fat loss?

    @sumitjain2780@sumitjain27809 ай бұрын

    • I asked a question, could you please answer that too??

      @sumitjain2780@sumitjain27809 ай бұрын

    • you should take rice but in little quantity approx 200 g a day

      @mrperfect9990@mrperfect99904 ай бұрын

    • avoid peanut butter

      @mrperfect9990@mrperfect99904 ай бұрын

  • Rip to the legend jo linder🥺🥺🥺

    @MohammedSalim996@MohammedSalim99610 ай бұрын

    • S bro 😢😢

      @HahheJwjue@HahheJwjue10 ай бұрын

    • 😭😭😭

      @SurajSingh-fp2qs@SurajSingh-fp2qs10 ай бұрын

    • Lele Tu bhi steriods mai bhi rip likhunga tere nam ke aage

      @clutcherbones4068@clutcherbones406810 ай бұрын

    • No spam plzz

      @AmanYadav-nz7qg@AmanYadav-nz7qg10 ай бұрын

    • Take some more steroid

      @vivekthakur1546@vivekthakur154610 ай бұрын

  • Thanks sir for this video i was waiting for this video since the last video you have uploaded in this series.

    @sagarchaudhari277@sagarchaudhari27710 ай бұрын

  • Sir ... Long waited video sir ji 🥰 I am following you as a beginner .. 🙏🏻🙏🏻 happy guru poornima sir ji 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

    @ashutoshkumavat7229@ashutoshkumavat722910 ай бұрын

  • "soybean" might not be a good choice. Aman Duggal has explained everything about consuming soybean.

    @akashbhalerao8350@akashbhalerao835010 ай бұрын

    • True👍👍

      @akashdeshmukh116@akashdeshmukh11610 ай бұрын

    • Can you explain here in short what he said

      @tanmayarte5190@tanmayarte519010 ай бұрын

  • Aur isme Mera ghar chala jayenga😂

    @MotivScape@MotivScape9 ай бұрын

    • 😂😂

      @mrsahil3030@mrsahil30307 ай бұрын

    • 😂😂😂

      @ajinkyasathe4278@ajinkyasathe42782 ай бұрын

    • 🤣🤣🤣

      @RaviSingh-yr3nd@RaviSingh-yr3ndАй бұрын

    • Bhai pehle pesa kama, body iske baad banana

      @surajdutta4928@surajdutta49288 күн бұрын

  • Hello Jeet good to hear from you always, very beneficial information. Whatb if i do workout in morning emplty stomach?

    @satejsawe5552@satejsawe55529 ай бұрын

  • Thanx brother it's very helpfull video for me..........plz tell me about increasing stamina and strength....iam a beginner 3 to 4 months

    @amitkhanna5635@amitkhanna563510 ай бұрын

  • Pls sir give me heart

    @jaiytop5331@jaiytop533110 ай бұрын

  • Thanks a lot sir this is amazing information about diet plan ❤

    @kushalkumar5320@kushalkumar53209 ай бұрын

  • Amazing Videos Sir... Ese hi Hame Right Information Dete Rahena to Sub Achi Body Mentally Rage gi🙏🙏🙏

    @sumitrawat6545@sumitrawat65454 ай бұрын

  • Yes sir i want Body Recomposition video ❤

    @karatekaimran9115@karatekaimran911510 ай бұрын

  • Thanks Bhai very informative video mostly for vegetarians and me also 🧒🏻🧒🏻👍👍👍👍💯

    @karanrana2094@karanrana20949 ай бұрын

  • Yes, we need a video on body recomposition

    @Deba3737@Deba373710 ай бұрын

  • Eagerly waiting for the video about body recomposition.

    @upendrarai5796@upendrarai57965 ай бұрын

  • Awesome video. Pls make body recomposition video too. Thanks

    @NSG25@NSG259 ай бұрын

  • Let’s go for body recomposition to know more ideas and knowledge love from kuwait 🇰🇼, god bless bro 😎

    @afzalshaikh1365@afzalshaikh136510 ай бұрын

  • Please make video on body recomposition and how to achieve it! 🙏🙏🙏

    @shreyanshkumar1285@shreyanshkumar128510 ай бұрын

  • Yes we want to see video on body recomposition,,

    @ahmadulhasan1461@ahmadulhasan146110 ай бұрын

  • Thank you Jeet sir for the valuable information…Please make a video on Body Recomposition…it will be useful to all the beginners

    @Obama.123@Obama.12310 ай бұрын

  • Thank you for making this wonderful video..Yes please make video on Body Recomposition. Sir can we have curd during night.. Sir can u gide on hormonal imbalance problem..

    @rashmibhatia6855@rashmibhatia685510 ай бұрын

  • Thank u Jeet Sir, 🙏🙏 आप के instruction हमेशा follow कर रहा हूँ..

    @Kanao2861@Kanao28618 ай бұрын

  • Thanks Jeet Sir, Please make a detailed video about Body Recomposition.

    @Ankit-wi6tc@Ankit-wi6tc10 ай бұрын

  • exrcise for knock knees correction as well...please make a video on that

    @harshalrasaniya5351@harshalrasaniya535110 ай бұрын

  • Thank you for the vedio sir , Very helpful

    @akashtyagi5972@akashtyagi59729 ай бұрын

  • THANKU SIR JEE YOU ARE THE BEST KEEP GOING❤❤❤❤❤

    @adityaprajapat6273@adityaprajapat627310 ай бұрын

  • Yes we want to see body recomposition video

    @-ibraizhussainnaqvi6918@-ibraizhussainnaqvi69189 ай бұрын

  • Yes sir we want a body recomposition video❤ love this video

    @rawvlogger5567@rawvlogger556710 ай бұрын

  • Sir Last but not least, need a Fullbody exercise routine for beginners And thank you for ur hardwork

    @whoiam8705@whoiam87059 ай бұрын

  • Oats n whey protein ka molecular weight me bhut difference h sir.. it cant be same 50 gram .. scoop is designed for only whey protein.. but i got ur point..

    @ashwinioraonvlogs2972@ashwinioraonvlogs29729 ай бұрын

  • Yes sir we need a video on body recomposition

    @sunitaji5222@sunitaji522210 ай бұрын

  • Sir really helpful video. Please make a video on body recomposition.

    @tilorapa91@tilorapa9110 ай бұрын

  • Thank You So much Sir, Calories Count is difficult it's correct but according to workout plan to intake calories/ Nutrition is too much tough.

    @nitishbabu5168@nitishbabu516810 ай бұрын

  • Yes we want video on body recomposition

    @swapnilrasal2279@swapnilrasal227910 ай бұрын

  • Yes sir please make a video on body recomposition

    @arrikthapa3705@arrikthapa370510 ай бұрын

  • Yes sir body recomposition pe video chahiye

    @GamerBoy_65@GamerBoy_653 ай бұрын

  • Yes sir please make a video on 'Body recomposition"

    @purushothamraghu5575@purushothamraghu557510 ай бұрын

  • Thank you for this information sir 😊

    @homendeori1994@homendeori19943 күн бұрын

  • thank you sir,nice explaining

    @julantamang9458@julantamang94589 ай бұрын

  • @12:45 Sir we need a Body Recomposition Video explained by you in Hinglish like you did in this! Thanx for this video @JeetSir

    @rahulsawant8369@rahulsawant836910 ай бұрын

  • Yes sir make body recomposition diet and workout plan

    @navabnadaf9900@navabnadaf990010 ай бұрын

  • Yes, body recomposition

    @abhishekpal4813@abhishekpal481310 ай бұрын

  • Please make a body recomposition video for intermediate and advanced lifters

    @ObitoUchiha-er5cv@ObitoUchiha-er5cv10 ай бұрын

  • Please make that video on Body Recomposition and also explain how to maintain weight..❤

    @NOEL_CHHATRIA@NOEL_CHHATRIA10 ай бұрын

  • Thank you sir bahut accha apne samjhaya ♥️♥️

    @shashvattiwari3650@shashvattiwari365010 ай бұрын

  • Sir yes please a video on body recomposition 🙏

    @RohitJoshi018@RohitJoshi01810 ай бұрын

  • great buddy.......we wanna video on body recomposition...

    @arpityadav3901@arpityadav390110 ай бұрын

  • Bohot sundar tarikse samjhaya hai abb diet 🥦🍎🥗🍌 ka thoda noledge hogeya thank uh sir🌟❤

    @uknow_ashu@uknow_ashu5 ай бұрын
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