Welcome to Rugby Performance Lab's KZhead channel!
As a former professional rugby player from France, I have a deep passion for the sport and a wealth of knowledge & experience to share.
I'm now coaching in the United States; I've dedicated my platform to promoting the growth of rugby and sharing my training insights with the community.
On this channel, I'll be showcasing my work with my clients but also sharing a mix of personalized training sessions, athlete progress highlights, and exciting rugby action from international games such as the Six Nations, MLR, Top 14, World Cup, ...
Whether you're a young player looking to up your skills, a fan of the sport, or simply interested in fitness and wellness, you'll find valuable content here.
Join me on this journey and become part of the Rugby Performance Lab community!
If you have any questions, feel free to reach out directly to me via email: [email protected]
Enjoy and thanks for subscribing!
