Health in a Bowl

My name is Eva and this is my channel with useful recipes for you and your family! Since my childhood, I have been diagnosed with type 1 diabetes and I try to eat as well as possible. I always pay attention to my health and my blood sugar level. All recipes are personally tested by me and my family. I really want my channel to bring something to people.
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ATTENTION!
The channel is for informational purposes only. All recommendations must be coordinated with the treating physician.

Бейне

If you have potatoes, make this delicious DINNER at home!
21 сағат бұрын
It's so delicious that I make it three times a week! Delicious and easy vegetable meal
Күн бұрын
I have never eaten such delicious zucchini! You will cook them twice a day.
14 күн бұрын
This zucchini recipe is so easy and delicious you'll eat it twice a day.
21 күн бұрын
This cabbage tastes better than meat! An easy family recipe in 5 minutes!
6 ай бұрын
If you have cabbage on hand, make this easy and delicious recipe without flour or oven
6 ай бұрын
This easy zucchini recipe is so delicious that I make it every weekend! Recipe No. 219
6 ай бұрын
The blood sugar level drops immediately! This zucchini recipe is a real gem!
7 ай бұрын
I don't fry zucchini anymore! Incredibly simple and easy recipe! Thats very delicious!
7 ай бұрын
Do not fry the zucchini! This trick has enchanted hundreds of housewives! New recipe!
7 ай бұрын
Just 1 cup of oatmeal and zucchini. Better than pizza. Eat at least every day
7 ай бұрын
I can't believe how delicious! These zucchini with mushrooms are better than meat! Recipe #214
7 ай бұрын
Just grate the zucchini and add the eggs! I cook several times a day. #213
7 ай бұрын
This zucchini recipe is so delicious I make it every weekend 🔝Top recipe # 227
7 ай бұрын
This cabbage and egg recipe is so delicious that I can cook it every week #226
7 ай бұрын
I've never cooked zucchini like this before. It is very simple and delicious.
8 ай бұрын
So you haven't cooked the zucchini yet! Healthier than pizza! I eat them instead of bread
8 ай бұрын
You've never tasted such a delicious tortilla! Simple recipe! No flour or eggs!
8 ай бұрын
I haven't eaten such delicious cabbage in a long time! Quick dinner recipe in 10 minutes!
8 ай бұрын
I'm not frying zucchini anymore, I'm using this Zucchini Pancakes recipe!
8 ай бұрын
I cook zucchini and rice every weekend! Recipe for delicious rice and vegetables
8 ай бұрын
The easiest recipe ever! Just mix up a cup of oatmeal and zucchini!
8 ай бұрын
Zucchini with oatmeal tastes better than meat! Healthy and incredibly delicious dinner!
8 ай бұрын
Zucchini tastes better than bread. Great recipes for breakfast or snack in 10 minutes
8 ай бұрын
You will never eat pizza again if you cook potatoes according to this recipe
8 ай бұрын
This zucchini recipe is so easy and delicious I make it for breakfast every weekend!
8 ай бұрын
They are so delicious, I make them every summer! 10 minute breakfast recipe 🔝
8 ай бұрын
These zucchini pancakes melt in your mouth! We eat them instead of pizza and bread.
9 ай бұрын
So you haven't cooked zucchini yet! Healthier than pizza! I eat them instead of bread
9 ай бұрын

If you have potatoes, make this delicious DINNER at home!

It's so delicious that I make it three times a week! Delicious and easy vegetable meal

I have never eaten such delicious zucchini! You will cook them twice a day.

This zucchini recipe is so easy and delicious you'll eat it twice a day.

This cabbage tastes better than meat! An easy family recipe in 5 minutes!

If you have cabbage on hand, make this easy and delicious recipe without flour or oven

This easy zucchini recipe is so delicious that I make it every weekend! Recipe No. 219

The blood sugar level drops immediately! This zucchini recipe is a real gem!

I don't fry zucchini anymore! Incredibly simple and easy recipe! Thats very delicious!

Do not fry the zucchini! This trick has enchanted hundreds of housewives! New recipe!

Just 1 cup of oatmeal and zucchini. Better than pizza. Eat at least every day

I can't believe how delicious! These zucchini with mushrooms are better than meat! Recipe #214

Just grate the zucchini and add the eggs! I cook several times a day. #213

This zucchini recipe is so delicious I make it every weekend 🔝Top recipe # 227

This cabbage and egg recipe is so delicious that I can cook it every week #226

I've never cooked zucchini like this before. It is very simple and delicious.

So you haven't cooked the zucchini yet! Healthier than pizza! I eat them instead of bread

You've never tasted such a delicious tortilla! Simple recipe! No flour or eggs!

I haven't eaten such delicious cabbage in a long time! Quick dinner recipe in 10 minutes!

I'm not frying zucchini anymore, I'm using this Zucchini Pancakes recipe!

I cook zucchini and rice every weekend! Recipe for delicious rice and vegetables

The easiest recipe ever! Just mix up a cup of oatmeal and zucchini!

Zucchini with oatmeal tastes better than meat! Healthy and incredibly delicious dinner!

Zucchini tastes better than bread. Great recipes for breakfast or snack in 10 minutes

You will never eat pizza again if you cook potatoes according to this recipe

This zucchini recipe is so easy and delicious I make it for breakfast every weekend!

They are so delicious, I make them every summer! 10 minute breakfast recipe 🔝

These zucchini pancakes melt in your mouth! We eat them instead of pizza and bread.

So you haven't cooked zucchini yet! Healthier than pizza! I eat them instead of bread