KZhead

How hidden SUGAR is destroying INDIA | Why is sugar so addictive? | Abhi and Niyu

Abhi and Niyu
2023 ж. 4 Қаз.
3 585 411 Рет қаралды
Жүктеу

Here are 56 different names for sugar used as a marketing technique:
www.healthline.com/nutrition/...
In this video, Abhi and Niyu share the side effects of consuming excess sugar. How Sugar tricks our brain and body. And how different daily food items have hidden sugar in it. Let's address some basic questions such as
1. Is Jaggery better than Sugar?
2. Is SUGAR a drug?
3. Why is sugar addictive?
4. How daily items are hiding sugar from you?
5. Why India is diabetes capital of the world?
#sugar #health #abhiandniyu
A video by Abhiraj Rajadhyaksha & Niyati Mavinkurve
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Facebook: / abhiandniyu
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About Us:
Abhi and Niyu is the fastest growing Indian educational KZhead channel. Abhi and Niyu are a husband-wife couple who believe in the power of our youth.
Abhi and Niyu started their page to talk about positive, impactful ideas and to inspire offline action from online content. It was a way to change the way our negative feeds operated and replace negative news with positive, action-oriented news that made some change. They decode and simplify issues for Millenials and believe small steps lead to big outcomes in the future. Their videos span different genres like history, environment, and sustainability, policy discussions, social commentary, economics, personal finance, among others.

Пікірлер

  • Which product surprised you the most? Tell us in the comments below!

    @AbhiandNiyu@AbhiandNiyu7 ай бұрын

    • The lack of knowledge or awareness an average Indian household had on the huge amount of sugar in processed food or any packaged drink.

      @rahulkamath44@rahulkamath447 ай бұрын

    • Jai hind, Jai bharat 🇮🇳

      @O-_-011@O-_-0117 ай бұрын

    • Big fan sir big fan kya ap mera comment pin karoge 😊

      @illusiontv@illusiontv7 ай бұрын

    • Sugar free diet coke

      @ShubhamPatil-qm1nm@ShubhamPatil-qm1nm7 ай бұрын

    • Why you are using Bharat not India

      @foridulfaayass6436@foridulfaayass64367 ай бұрын

  • Mobile addiction is one of the rising problems, people talk about it but getting control over it seems more harder than sugar and alcohol addiction.

    @MorningS.@MorningS.7 ай бұрын

    • mujhe lgta hai mai drugs kha kr chhod skta hu but phone nhi 😢 mai addict ho gya hu

      @maroofahmad4226@maroofahmad42267 ай бұрын

    • @@maroofahmad4226 bro i am sure almost 60 percent pepole in the world are

      @nischalregmi6252@nischalregmi62527 ай бұрын

    • People of every age group is addicted to it,more than us our parents are glued to the screen nowdays.

      @rishabhjangid5059@rishabhjangid50597 ай бұрын

    • ​@@rishabhjangid5059true . Pehle Hume sunate the kya din bhar phone pe Lage rehte ho ..abh khud Lage rehte hai

      @sanketnegi1@sanketnegi17 ай бұрын

    • ​​@@maroofahmad4226na bro you are not addicted bss tumhre pass koi aur kaam nhi hai krne ko.

      @jaytiwari____@jaytiwari____7 ай бұрын

  • Really most awaited topic.. I quit all the processed food due to added sugar in it since last 2 months .. also we stopped buying refined sugar completely .. 90% less comsumption at home...feels.energetic happy and lost lot of weight

    @healthmatepharmacy5222@healthmatepharmacy52227 ай бұрын

    • Refined sugar ke jagah kya use karte ho?

      @ranabiswas@ranabiswas7 ай бұрын

    • Same😢

      @xavierfernandis7803@xavierfernandis78037 ай бұрын

    • Great! What was the impact on your body? Do share

      @AbhiandNiyu@AbhiandNiyu7 ай бұрын

    • @@AbhiandNiyu i too stopped sugars no milk no added sugar and it was very calming and i was cool if i didnt ate sugar

      @fadge55@fadge557 ай бұрын

    • Yes already food have natural sugar & salt that's enough ❤

      @mhdrafique5323@mhdrafique53237 ай бұрын

  • India needs people like you who explain the important facts and truths which we often ignore and consider very lightly. Wish you further success ahead😊😊

    @bng719@bng7197 ай бұрын

  • I am 15 yo aur ab mai ye sari battien apne family aur jitne logo ko mai janta hu sab ko batauga aapne bahut achhi baat bata di taki sab alert rahe aur best thing ki doctor se checkup karwate rahe . Thanks you bhaiya and didi You are best . You are great❤Love you from jharkhand

    @mananmishra@mananmishra6 ай бұрын

  • Nice Abhi and Niyu very informative video.

    @DishitaNaveen@DishitaNaveen7 ай бұрын

    • 1m sub hoke bhi tumko views nahi hai 🤣🤣🤣🤣

      @unknown-sd4jt@unknown-sd4jt7 ай бұрын

    • @@unknown-sd4jt keep smiling

      @DishitaNaveen@DishitaNaveen7 ай бұрын

    • @@DishitaNaveen i laughed i didn't smile 🤣🤣🤣🤣🤣🤣

      @unknown-sd4jt@unknown-sd4jt7 ай бұрын

    • channel pai views nai aaye to dusro ke channel mai bhik mangt ghumne ka 🗿

      @sanchit6107@sanchit61077 ай бұрын

    • ​​@@unknown-sd4jtjust because his shorts got over 100m views 🐱

      @invisible381@invisible3817 ай бұрын

  • I quit sugar more than 10 years now and I think this was a good decision and quite a hard one

    @BibhatsuKuiri@BibhatsuKuiri7 ай бұрын

    • What changes u got please explain

      @Divyarajlive@Divyarajlive7 ай бұрын

    • But Google and health forums say to have sugar 2-3 spoon or vary but don't know which type of sugar they mean. Even our body make sugar from carbohydrates by breaking down it so. They are talking of that or market sugar?

      @rahulc2529@rahulc25297 ай бұрын

    • Good

      @aka-gone@aka-gone7 ай бұрын

    • I also did it for 6 months I was at 70 and I lost 10kgs in 2 months but after it no changes were coming in body I waited for 4 more months and 1kg again but after I started eating sugar right now I am somewhere between 61-62 kgs

      @BarbaricBoi@BarbaricBoi7 ай бұрын

    • ​@@Divyarajlive difficult to explain everything by typing. but in short it will improve your health. you can work long hours, feels i have more energy for work. Also i feel it helps in mental stability and positivity too (these are practical changes i have observed personally). basically, i find my efficiency has overall increased.

      @BibhatsuKuiri@BibhatsuKuiri7 ай бұрын

  • Hi Abhi and Niyu, i have been following you guys for a long time on Insta, you are doing wonderful job. I am diabetic and just 31. I am personally thankful to you guys for talking on actual society problems.

    @Superanuragverma@Superanuragverma6 ай бұрын

  • last weekend, my stomach was full and I couldn't eat anymore, but after a spoon of dessert, I couldn't resist it. it was so gratifying. I just thought I felt happy but this video came at a very right time for me. eye opener. thankyou abhi and niyu!❤

    @jeet7238@jeet72387 ай бұрын

  • And for those who think "can't quit or eliminate sugar", I personally have experienced after I decided to limit my sugar intake, I really can't even eat foods that are really sweet. From being a sweet-toothed to someone who feels things so sweet even from a single bite of those things.

    @KHUSHI_OJHA.@KHUSHI_OJHA.7 ай бұрын

    • Lol So I think it's only me who hates sweets, sugar, fast food from birth. I always say to my mom and dad that I'm a little bit different from mortal humans but they don't believe me 😭.

      @justtech1492@justtech14927 ай бұрын

    • ​@@justtech1492don't worry I am also the same 😂 I have never been a fan of sugar and sweet things and never had any problems quitting them

      @winterpromise2523@winterpromise25237 ай бұрын

    • Same 🙌

      @ravikirand8836@ravikirand88366 ай бұрын

    • ​@@justtech1492 then we are same i guess😂😂😂

      @Anj-214@Anj-2145 ай бұрын

    • Exactly I feel the same thing. Now all the sugary things taste too much sweet. On the other hand, fructose based foods like apple, banana, mango taste perfectly. I already had the RCT on my 5 teeth in the last 10 years.

      @rohitsharma66@rohitsharma665 ай бұрын

  • There should be labels for excessive sugar, excessive sodium on the products that are eligible as per their nutritional value. This has been done in Mexico and other Latin American countries

    @si2001si@si2001si7 ай бұрын

    • I would like to say that there should be proper labelling information of how many tea spoons of sugar is there in product instead of as you said so that people could understand amount of sugar in it.

      @NemiKothari@NemiKothari7 ай бұрын

    • ​@@NemiKothariyou seriously think only labelling will stop people from eating sugar?

      @fwjwngwary5863@fwjwngwary58637 ай бұрын

    • @@fwjwngwary5863 Atleast it would make people aware about it so they could measure & limit their daily intake

      @NemiKothari@NemiKothari7 ай бұрын

    • Ek solution batata hun..solution dhundna hi chodd do...Packet ke item bandd kardo ya limit kardo problem solved. Ghar ka Khao mastt raho

      @yes3635@yes36357 ай бұрын

    • @@fwjwngwary5863labelling helps, it helped me, so somewhere it will help.

      @Kathakathan11@Kathakathan117 ай бұрын

  • I appreciate your effort ❤ in creating this video that simplifies a complex topic. Individuals like you play a crucial role in raising awareness within the Indian community about this important issue. Explaining such matters to our families can be challenging, but thanks to people like you 🙌

    @apparentlymohit@apparentlymohit7 ай бұрын

  • Great work because this one video can save many lives .....I reduced my sugar intake but after watching this video I think that's not enough...I have to eliminate it completely......it's difficult to control but I will do it.......I request you both to make videos on increased phone usage, air pollution, stress and simple healthy habits that can change our lifestyle......I wish you both great health and happiness.......🙏

    @jayashalini138@jayashalini1387 ай бұрын

  • It's been 3 months since I consumed sugar.I don't feel bloated now as I used to before. And the best thing is that my relationship with food and metabolism have improved a lot.

    @KiranYadav-df7ju@KiranYadav-df7ju7 ай бұрын

  • Lately I’ve been trying to lower my sugar intake and it was a pleasant surprise when this video popped up. Thankyou Abhi and Niyu for working so hard and creating the needed awareness ❤️

    @kakashihatake7216@kakashihatake72167 ай бұрын

    • Same, me too.

      @shreyagoyal6173@shreyagoyal61737 ай бұрын

    • Same. My only sugar intake is two cups of Coffee in a week and sometimes a dessert in Sunday. It's helpful

      @tkgiinfmkvb@tkgiinfmkvb7 ай бұрын

    • ​@@shreyagoyal6173😊

      @ashishmartin5934@ashishmartin59347 ай бұрын

    • Is rice and wheat also considered in this sugar detox?

      @prashantgoswami2@prashantgoswami24 ай бұрын

  • bhai aapka channel mere recommendation me aaj he aaya. ye 4th video dekh rha hu aapka. ek baat bolunga, aapne jo topics liye hai wo bahut he ache aur zarori bhi hai. thank you very much. keep up the good work.

    @akashrathi9050@akashrathi905029 күн бұрын

  • So glad that this popped up in the recommendations today ❤. Thanks a ton for the efforts to both of you!!

    @SohamDas78@SohamDas784 ай бұрын

  • One of the very important topics. I request you to cover the 'use of palm oils in packed food products'. I checked almost every food pack at my home, it includes palm oil only...

    @shraddhasamel2141@shraddhasamel21417 ай бұрын

    • because it is cheaper than other oil and also harmful for our body ( watched in KZhead video)

      @mydomain3202@mydomain32027 ай бұрын

    • More self life and cheap oil...but very dangerous

      @shreyadesai6960@shreyadesai69607 ай бұрын

  • Thank you apne bahot hi isliye knowledge explain Kiya ..i request you ki ap or ese hi health video banaye 😊

    @d_wellness_coach@d_wellness_coach3 ай бұрын

  • Very good video sir&mam. I am suffering from psoriasis which flares up by sugar consumption. But i didn't used to mind it. Now you gave me some good reasons to decrease sugar consumption.👍

    @radhekarn2989@radhekarn29897 ай бұрын

  • I guess we all are more or less aware of how harmful sugar is for our body but very few of us actually take any preventive action. This video is a very good presentation of the same and impactful too I believe. Thank you for this much needed reminder!

    @dishanidaschoudhury4303@dishanidaschoudhury43037 ай бұрын

  • I can proudly say I don't consume added sugar Except sometimes in 1-2 weeks or in festivals I take sweets Otherwise I don't take hidden sugar

    @mallikajain3537@mallikajain35377 ай бұрын

    • Same here I also don't like sweet 😊

      @Kuldeep.98@Kuldeep.987 ай бұрын

    • Sugar sweets are part of our culture. They are going anst culture with this video. Bycott

      @asiankangaroo1736@asiankangaroo17367 ай бұрын

    • ​@@asiankangaroo1736you are addicted by sugar

      @kaushtav4290@kaushtav42907 ай бұрын

    • ​@@kaushtav4290😂😂😂😂😂

      @shreyaabaranwal877@shreyaabaranwal8777 ай бұрын

    • ​@@asiankangaroo1736diabetic culture

      @sahilmandlik7950@sahilmandlik79507 ай бұрын

  • thank you guys , you are doing awesome work for the society 💓

    @abishekgupta8745@abishekgupta87457 ай бұрын

  • I love how you simplify complex health topics, making it easier for everyone to understand and implement healthy habits

    @CoreOfLifestyle@CoreOfLifestyle5 ай бұрын

  • Great conversation guys. I'm glad that India is finally discussing this. I think you also need to address how a human body should meet the recommended (allowable) limit of sugar by eating natural sugars - fruits, grains, etc..

    @AparMP@AparMP7 ай бұрын

  • Abhi & Niyu, I regularly watch your videos and like them very much. Thanks for your efforts to spread good things & creating awareness in the society. You guys not only hilight the problems but also try to provide the solutions for them. Hats off to both of you. Keep spreading the good things.👍

    @swapnilbhosale253@swapnilbhosale2537 ай бұрын

  • This is what I want to know in detail.... Thank you @AbhiandNiyu you explain it so well 👍

    @tejaswiniumredkar2805@tejaswiniumredkar28054 ай бұрын

  • That's great and beyond the our attention topic!

    @DheerajKumar-dk747@DheerajKumar-dk7474 ай бұрын

  • 01:06 - What difference does sugar make? 04:02 - The Experiment 07:49 - How much sugar is ok to eat? 07:48 - The solution 10:58 - Conclusion

    @AnkitTiwariankit90202@AnkitTiwariankit902027 ай бұрын

    • 👍👍

      @JackTheGamerspy-uu2py@JackTheGamerspy-uu2py4 ай бұрын

    • 👍

      @Haru-nee@Haru-nee4 ай бұрын

    • itna nalla kesw hai tu

      @abhichawda369@abhichawda3693 ай бұрын

    • 😅​@@abhichawda369

      @Ng88880@Ng888802 ай бұрын

  • This session is absolutely EYE Opener guys....❤❤

    @punitkumar4470@punitkumar44707 ай бұрын

    • Rajiv Dixit Ji Pata Hai, Search Kerke Dekho

      @homundagamer4903@homundagamer49037 ай бұрын

  • Thank you for the information.

    @ErankiSriram@ErankiSriram6 ай бұрын

  • Amazing Video ! Make a video on mobile addiction and increasing screen time for different ages.

    @darshantrivedi2351@darshantrivedi23517 ай бұрын

  • Your every explanation is excellent❤️ Abhi and Niyu big selute for your deeply research 👏👏

    @ThinkifyIndian@ThinkifyIndian7 ай бұрын

  • Highly needed content.. thank you for putting light on this issue. 🙏

    @tannupriya7908@tannupriya79087 ай бұрын

  • Thanx, Very Valuable Knowledge

    @user-iy5ks1wo2b@user-iy5ks1wo2b4 ай бұрын

  • Thanks sir Aaj se dhayn rakhenge ❤👍🏻

    @user-pf3sz9qf1b@user-pf3sz9qf1b24 күн бұрын

  • The best ever refined , unbiased,filtered knowledge provider ...... Abhi and Niyu . I hope our next generation will see you two as their role models and not our bolly heroes ......jai hind 🇮🇳

    @hrisavmukherjee9046@hrisavmukherjee90467 ай бұрын

  • I quit sugar 3 years back. This was one of the best decisions of my life.

    @dilipmahawar@dilipmahawar7 ай бұрын

  • Good one! it was much needed❤❤❤

    @sandeepkumar-tj1xq@sandeepkumar-tj1xq6 ай бұрын

  • Good Informative Video....Thank you

    @Shiv__@Shiv__Ай бұрын

  • Thanks for this video I also left sugar around 3 months ago and observed a lot of changes: 1) my skin is a lot better now 2) feel less lethargic 3) my hair growth and quality improved drastically

    @sparshaggarwal1712@sparshaggarwal17127 ай бұрын

  • I am glad you guys have brought this up 👏👏👏 very well done content. I'm doing this from last 5 years after suffering from sugar specially toothaches. I've cut white sugar and I remember as kids we didn't have a culture from eating outside, everything was homemade even samosas but suddenly a culture from eating outside appears, once we change our habits we see a clear difference in our mind and body, I'm almost 40 and ppl predict that I'm 29... Well back in days mostly ppl look active healthy and beautiful like in their late 40s but this was suddenly changed and ppl started to look much older than their age. Kids are even born with diabetes which is extremely shocking because that was not a thing in past times.

    @sidraduncan2570@sidraduncan25707 ай бұрын

  • Thank you so much for this video...😊

    @RahulGiri-ms2em@RahulGiri-ms2em6 ай бұрын

  • very informative, thanks!

    @rishutraveldiaries@rishutraveldiaries6 ай бұрын

  • Thank you for choosing this topic. I hope you can continue to choose important topics like this in future too. Glucose Goddess is good advice too as I've experienced benifits from her hacks myself.

    @SunnySingh-ud4ym@SunnySingh-ud4ym7 ай бұрын

  • Most important and needable video for Indian society I had too cut having refined sugar n started to have jaggery and that too In fewer food items also Thankyou for making an attempt to awaken our society 👍👍

    @Aim_to_IIT@Aim_to_IIT7 ай бұрын

  • Eye opening video, we need more content like this.

    @VivekPatel-bd2lj@VivekPatel-bd2lj7 ай бұрын

  • Very helpful content.. But it's take time to understand for our people

    @abhijitmishra8188@abhijitmishra81887 ай бұрын

  • Thank you for spreading awareness ❤️🙏🏻

    @dineshwadhwani9860@dineshwadhwani98607 ай бұрын

  • Amazing video with Amazing topic. I personally have stopped so much sugar intake and could see the difference in weight as well as mood and daily energy levels. Instead added fresh fruits which helped a lot. Love you both Abhi and Niyu and your content❤

    @shwetature3818@shwetature38187 ай бұрын

  • Thank you for making our living better ! ❤

    @annushkkapradhan@annushkkapradhan7 ай бұрын

  • Superb video bro...need more videos like this..

    @ravan3178@ravan31786 ай бұрын

  • There is Love written on his t-shirt depicting people’s addiction towards SUGAR.🧠

    @PritpalSingh-eo4ms@PritpalSingh-eo4ms7 ай бұрын

    • Actually, it's 'following love'

      @dr.explaination@dr.explaination7 ай бұрын

    • ​@@dr.explainationit is "I'm Following Love"

      @ican615@ican6157 ай бұрын

    • @@ican615 thanks for correcting me.😊

      @dr.explaination@dr.explaination7 ай бұрын

    • 🙏

      @PritpalSingh-eo4ms@PritpalSingh-eo4ms7 ай бұрын

  • Respect to you both for making this video ❤ God bless you two with long life and keep changing the world ❤

    @bharatavarsha10k@bharatavarsha10k7 ай бұрын

  • Your way of talking is so energetic. I am sooo impressed of it n ur every single line is full of information n most of all ur way of talking it's so enthusiastic.

    @ShilpaShaw-yh4sr@ShilpaShaw-yh4sr7 ай бұрын

  • A big round of uploads for both of you for such an informative lecture

    @monikakumari3965@monikakumari3965Ай бұрын

  • Soo much improvement in the quality of content presented since the last time I saw a video on this channel a few months back..content was always top notch but the way it's presented now with animations and the fast edits make the video really engaging..keep up the good work!❣️

    @pritamsen5028@pritamsen50287 ай бұрын

  • Hi bhaiya, I am from Kolkata. you please make an analysis on oils we consume. It will be really helpful for everyone

    @abhisamapti@abhisamapti7 ай бұрын

  • Very informative video.. thanks for this video

    @romirocks3@romirocks3Ай бұрын

  • I really appreciate both of you sir and ma’am . your contact will help many people, you are doing great job 👍

    @shahsisters2644@shahsisters2644Ай бұрын

  • Great video! Eagerly waiting to see how you expose the other foods that we consume daily in your next videos.

    @tamalacharya8264@tamalacharya82647 ай бұрын

  • Woah, this really shows how genuine you guys are !! Bharath loves you ❤️

    @nationfirst640@nationfirst6407 ай бұрын

  • Best nd thank you for grt awareness

    @adityasingh7366@adityasingh73666 ай бұрын

  • @FoodDNA will happy to see that someone take his movement a further step ahead❤❤❤

    @The_Casa@The_Casa5 ай бұрын

  • "Thank you for your enlightening video on sugar's harmful effects. Your well-researched content is invaluable. Hopefully, it helps many people make healthier choices. Your dedication to spreading awareness is inspiring. Looking forward to more insightful content. Grateful for your valuable contribution!"

    @prashantkota99@prashantkota997 ай бұрын

  • Stopped eating sugar for the past 2years and it’s amazing,things I have excluded are chocolate,biskets,cool drinks,no rice only chapathi and millets roti.after sometime you will realise it’s just an addiction and I have never liked coffee and tea.

    @blank4381@blank43817 ай бұрын

  • That’s a very good information thank you for take a stand up like these companies 💪

    @mukulfitnessfreax8203@mukulfitnessfreax82036 ай бұрын

  • अभि अणि नियु तुमचे विडिओ खूप चांगले असतात. मोबाईल, सोशल मीडिया या सारख्या मुद्द्यावर पण विडिओ बनवा.

    @allabout3546@allabout354624 күн бұрын

  • Get rid of sugar addiction is very difficult for me but I will do because of you ❤

    @frost8627@frost86277 ай бұрын

  • You busted so many myths😊 You guys are amazing!!!

    @varadatiwarix-g7359@varadatiwarix-g73597 ай бұрын

  • Thankyou very much sir guiding us❤

    @prashantkanase216@prashantkanase2167 ай бұрын

  • Wonderfull Information Thank you

    @amitgarg5614@amitgarg56147 ай бұрын

  • Kudos to your efforts guys in this platform full of negative videos i found you guys with a positive approach for problems our generation really deserve more influencer like u guys❣️

    @manishagupta313@manishagupta3137 ай бұрын

  • Believe it or not, I had a sweet tooth yet I took a resolution this year to quit sugar and junk and i did it and had lost 10kgs in 4 months without any execise, later i got back to cheat days of eating sugar and junk and gained 2kgs in 3 months. This experiment shows how sugar can affect our body (my particularly) and now i am again on a sugar cut diet and i feel lighter again. The video that had inspired me to cut sugar was by Dr. Eric Berg titled as What happens to your body when you quit sugar for 14 days. Similarly, this video by Abhi and Niyu has now given me the same motivation to continue my sugar cut diet, so THANK YOU ABHI AND NIYU & TEAM for it.

    @tanmaypol6733@tanmaypol67337 ай бұрын

  • Great work 👏👏👏👏 big thank you for making this video❤❤❤

    @JoJos_Galaxy@JoJos_Galaxy7 күн бұрын

  • Very veryyyy appreciable.....amazing❤❤❤❤❤❤..this was much needed.....

    @durga3255@durga32557 ай бұрын

  • I was surprised to know about the concept of Diet Coke and the chemicals that are used in it and it's long term effects on the body.Thank you for making such informative video.Continue the good work.

    @manojsahoo6100@manojsahoo61007 ай бұрын

  • Nice topic 🎉🎉

    @kanchanpal6352@kanchanpal63527 ай бұрын

  • Thank you so much You both are really doing very well.

    @user-xd3zz1qm9o@user-xd3zz1qm9o3 ай бұрын

  • Amazing content ❤❤loved it

    @lorddevotes9696@lorddevotes96966 ай бұрын

  • Finnally!! Now I can show this video to my grandparents they don't trust me with this topic but now they will 😌 thankyou guys for making this video

    @anythingcool@anythingcool7 ай бұрын

  • I am 14 years old and I am very addictive to chai and sugar after watching this video I think a lot about my health and decide to eat sugar less in my daily routine. Thank you for this type of amazing videos ❤❤❤ And I request you to make an video Indians daily routine chai . It's a humble request.

    @sarveshthepraarts4685@sarveshthepraarts46857 ай бұрын

    • You cn try black jaggery or honey instead

      @khulasbishukarma9038@khulasbishukarma90387 ай бұрын

  • More Indian creators need to be talking about this !! The first minute of this video is absolutely true about how we ignore sugar being a culprit of so many health issues for so many of us and yet we fail to identify it!!

    @Lithint08@Lithint087 ай бұрын

  • The thumbnail of the video is sooooo amazing! 🤩I clicked the video just because of the thumbnail btw great video! Whoever made the thumbnail did an amazing job!!😍

    @user-kd7jf9li6y@user-kd7jf9li6y7 ай бұрын

  • SUGAR IS NOT DANGEROUS LIKE CIGRARETTE BUT SUGAR DANGEROUS LIKE VERY MINI DRUGS 🥶 | THANK YOU ABHI BHAIYA EXPLAIN THE TOPIC 😊 ❤

    @Wolverine.23@Wolverine.237 ай бұрын

  • Informative video ❤

    @sweety-3482@sweety-34825 ай бұрын

  • Thank you for this super important educational video👍

    @honeythakur509@honeythakur5096 ай бұрын

  • It's been 4 months since I quit refined sugar and I have noticed significant fat loss around the belly and face. Trust me though, it wasn't easy. I felt so lethargic and my mind craved for some sugar. I had this metallic kind of taste in my mouth at times. But hey I pushed through all those and now I am fine without added sugars. My skin started glowing. My bowel movements are easy and consistent now. My abs are visible and I feel lightweight

    @ansh5349@ansh53497 ай бұрын

    • How u substituted the sugar with which options?

      @birdieroom@birdieroom24 күн бұрын

    • @birdieroom you don't have to substitute refined sugar with anything of that sort actually. Your body gets enough glucose to function just from the daily carbs that you eat. I even drink tea and coffee raw, without added sugar eventhough it's fine to add some. You don't have to go extreme like me. Just keep track of the added sugars you're taking and make sure it's within daily recommendations and also be active, get your body moving to make sure it's fuel and not some means of instant gratification.

      @ansh5349@ansh534913 күн бұрын

  • Thanks for the awareness

    @hustler_naga@hustler_naga5 ай бұрын

  • Thanks a lot for this consolidated video.❤

    @akashrajput7129@akashrajput71297 ай бұрын

  • I quit sugars and preserved food one year back and lost 22 Kgs without much of exercise and intense work out. I was 100 Kgs then and I’m 78 Kgs now. I feel more energetic than I’ve ever felt and feel much more peaceful than before. When I tell this to everyone around me, most people don’t believe me and then I’m either dieting like crazy or humming like crazy. Thank you for choosing a topic so close to my heart; such awareness was much awaited.

    @prateeksinghal2185@prateeksinghal21857 ай бұрын

  • I weighed 120kgs , wanted to lose weight desperately , i improved my diet and replaced my sugar with artificial sweeteners like sugar free, it helped me a lot , till now within a span of 6-7 months i have managed to lose 26 kgs . I mean diet changes and workout helped a lot but I think cutting down sugar gave a significant boost to my weight-loss journey .Now i don’t crave for sugary products anymore .

    @atharvbajpai917@atharvbajpai9177 ай бұрын

    • Congrats bhai🎉

      @yomaddy@yomaddy7 ай бұрын

    • Wow!

      @AbhiandNiyu@AbhiandNiyu7 ай бұрын

    • Artificial sweeteners are worse than normal sugar stop right now

      @anuphire4096@anuphire40967 ай бұрын

  • Nice Informative video.

    @hukumsgurjar6014@hukumsgurjar60147 ай бұрын

  • Genuinely the best video

    @kishorenatarajan3019@kishorenatarajan30196 ай бұрын

  • Such a nice video guys 🤩

    @rapke_roaster@rapke_roaster7 ай бұрын

  • 0:15 bruhhh😂😂

    @ChaitnayJain@ChaitnayJain7 ай бұрын

  • Thanks for kind information and enlightenment us

    @indrajitmitra3872@indrajitmitra38725 ай бұрын

  • Thankyou for the information

    @Karu_op7@Karu_op73 ай бұрын

  • They never disappoint us with their videos

    @atrayeechatterjee1113@atrayeechatterjee11137 ай бұрын

  • I suggest make a video on mobile addiction on kids (reels watching)

    @MIDVLOGS@MIDVLOGS6 ай бұрын
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