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Better than pizza! I cook this vegetable casserole 3 times a week! Healthy and delicious!

Frische Rezepte
2024 ж. 12 Сәу.
1 815 258 Рет қаралды
Жүктеу

Better than pizza! I cook this vegetable casserole 3 times a week! Healthy and delicious! Just chop the vegetables and bake them in the oven! Zucchini in the oven turns out so delicious that you just have to try them! A friend from Spain taught me how to cook this vegetable recipe in the oven. Zucchini in the oven is a delicious and simple dish that can be cooked quickly. This is the perfect dish for those who like simple and delicious vegetarian recipes. Try it too!
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RECIPE AND INGREDIENTS:
4 zucchini.
Salt.
Mix well.
Leave for 10 minutes.
2 red onions.
Olive oil.
Fry over medium heat.
1 carrot.
Fry over medium heat for 5 minutes.
2 paprikas.
Stir the vegetables from time to time.
7-8 mushrooms.
Salt. Black pepper.
Basil.
Mix well.
2 garlic.
Cover with a lid and cook over medium heat for 5-7 minutes.
3 eggs.
Salt.
Milk 1.5 cups / 300 ml.
Olive oil 30 ml.
Flour 5 tablespoons.
Baking powder.
Mix everything thoroughly.
Dill.
Cheese.
Cook in the oven for 35-40 minutes at 180°C (350°F).
Mmm... very tasty 😋.
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#Fresh_Recipe #Recipe #zucchini #vegetables

Пікірлер

  • Delicious.I've made twice already in a week. Thank you for your beautiful recipe

    @wbk6975@wbk697519 күн бұрын

  • I can’t wait to make this recipe. I got so hungry watching this video 😂

    @laurenehirschberg5444@laurenehirschberg544429 күн бұрын

    • Hope you enjoy

      @frischerezepte@frischerezepte29 күн бұрын

  • your recipe is amazing, I'm amazed to see how you cook and the results of your concoction look very delicious 🎉😊

    @alsas28@alsas28Ай бұрын

  • Beautiful!! Just a gorgeous healthy dish! I enjoyed just watching you chop all those beautiful healthy veggies. I am definitely going to try this! Yummy!! And I appreciate the translation of the language! ❤️

    @teresakrannig4680@teresakrannig468026 күн бұрын

  • I’m seeing it with basil in my mind 😋

    @TheLadymiss22@TheLadymiss2229 күн бұрын

  • Looks good but to much salt

    @MarianneDAmico-sx3bs@MarianneDAmico-sx3bs28 күн бұрын

  • Great Recipe!!!!! My whole Family Loved it!!!!

    @davidalcaraz6003@davidalcaraz6003Ай бұрын

    • Thank you very much dear friend for your comment! Have you prepared it yet?

      @frischerezepte@frischerezepte29 күн бұрын

  • An excellent recipe and beautiful imagination. Thank you.

    @eliaskavoukis8186@eliaskavoukis818629 күн бұрын

  • I am not a cook. It takes too long! However, if someone made this for me, I would gladly gobble it down! Thanks for sharing 👊😁

    @k-lo0007@k-lo000729 күн бұрын

    • I agree.I like the contents but not the choice of cooking tray .Its too flat. I think it should be deep like a quiche !!My opinion only

      @SEALEDFOREVER@SEALEDFOREVER29 күн бұрын

    • ⁠@@SEALEDFOREVER She is making a mock veggie pizza using flour & less eggs to form the crust. To make your deeper dish for quiche use no flour more eggs with much less milk.

      @hissonshinegirl@hissonshinegirl29 күн бұрын

    • Agree, way too long

      @nadeshdavanvliet984@nadeshdavanvliet98429 күн бұрын

    • Looks delicious however being a professional chef tooooo much salt, use less dishes by starting with mayonnaise in large dish then add yogurt etc., speed up the whisking & prep, it’s painful to watch. The pan used is horrific.

      @maurasniffen4877@maurasniffen487729 күн бұрын

    • I was thinking the same thing. Looks delicious, but ...

      @brahnacicero541@brahnacicero54129 күн бұрын

  • With so many different kinds of vegetable, it is no wonder to have good taste. With the prepared delicious sauce, absolutely enjoy the meal! Thank you for your beautiful cooking video!

    @TastyTable101@TastyTable101Ай бұрын

  • Love it, but being a Vegan I only cook the veggies and omit the rest although I do the whole recipe when cooking for others. Amazing.

    @Gsef1120@Gsef112029 күн бұрын

    • You must create your sauce. You certainly can recreate without egg milk and oil. Goggle subbing what you don't eat. Good luck!

      @WaululaThompkins@WaululaThompkins28 күн бұрын

  • Love your healthy meals. Keep bringing tgem. Thank you😊

    @sharonybarra9073@sharonybarra907329 күн бұрын

  • Superb sharing looks very delicious 👍👍👌

    @nishatskitchen3746@nishatskitchen374628 күн бұрын

  • Thank you for sharing your recipes! I am lucky to have found them! I can't wait to try many.

    @thehippiesden5397@thehippiesden539727 күн бұрын

  • I am pescetarian-keto this recipe is perfect for me so rare for me to find something that fits my first diet! I will definitely be trying this this week. And I will subscribe.

    @jennifermcgeorge6983@jennifermcgeorge6983Ай бұрын

  • I wouldn’t think the carrots . But I found the video painfully slow so I put my finger on the screen to speed it up. Since their isn’t any speech it helped me get through bit. . Looked good. 😊

    @gigisdiamonds@gigisdiamonds29 күн бұрын

    • Read your comment and did exactly that! Sped it up! Thx for the 💡

      @neversettle6229@neversettle622928 күн бұрын

    • That's done for comments.

      @elaineharley5501@elaineharley550128 күн бұрын

    • How did I never know I could speed up a video that way! Your tip is more important than this underlying recipe, respect!😊

      @laurabobo674@laurabobo67425 күн бұрын

    • 🎉can I find recipe somewhere

      @michlee25@michlee2524 күн бұрын

    • Hey yeah! Thank-you for the info on how to speed it up, didn't kno how to B4

      @VW-ly6od@VW-ly6od24 күн бұрын

  • Why is this better than pizza? Pizza is pizza and this is .....something else😊 Give it a name

    @dolcequi@dolcequi28 күн бұрын

    • Maybe vegetable quiche.

      @JeanGenie100@JeanGenie10013 күн бұрын

    • Could work 😊

      @dolcequi@dolcequi11 күн бұрын

  • This recipe I plan on trying. Thanks you.

    @katherinevansteenberg8988@katherinevansteenberg8988Ай бұрын

  • This recipe is very good 😊❤thank s

    @user-kp6qx1qr3t@user-kp6qx1qr3t11 күн бұрын

  • This looks wonderful and delicious. Thank you

    @jeanninebrunell6859@jeanninebrunell685929 күн бұрын

  • Looks delicious and healthier than pizza!

    @KatzMarisays@KatzMarisaysАй бұрын

    • That's for sure!

      @frischerezepte@frischerezepte29 күн бұрын

  • That looks so fresh and wonderful!

    @nonna617@nonna61728 күн бұрын

  • Wow very healthy look delicious I love it thank you I want to try to make it.

    @sheryaqub1253@sheryaqub125329 күн бұрын

  • Not sure if its the presenter or you-tube doing the english translations? A more accurate English translation is Red/Yellow Pepper instead of Paprika. In English Paprika is a spice. I do appreciate that you put the ingredient list/recipe in the description

    @pugsrulepeggy1827@pugsrulepeggy182728 күн бұрын

  • I'm so making this for our dinner this week. Your presentation is beautiful.

    @moanahopkins713@moanahopkins71329 күн бұрын

  • Looks delicious love watching you make it

    @dorothyhuggins4723@dorothyhuggins472329 күн бұрын

  • Great recipe!!!..i loved it!!! Thanks you.

    @aminahsmigi3450@aminahsmigi345029 күн бұрын

  • Looks delicious thank you 😊

    @KathyCline-qw1zq@KathyCline-qw1zq28 күн бұрын

  • Looks like a great recipe for zucchini. Looking forward to trying it.

    @KimTough@KimTough29 күн бұрын

  • Love the recipe😊

    @dianeroberts4314@dianeroberts431428 күн бұрын

  • Se ve que va a quedar riquísima!!!! 😮😮😮

    @gpilarc7415@gpilarc7415Ай бұрын

  • Brilliant!!! fantastic, I will make it today.many thanks 😊

    @rosacontrerashenriquez7086@rosacontrerashenriquez708625 күн бұрын

  • Looks delicious. I can't wait to try

    @indiacancer6562@indiacancer656227 күн бұрын

  • I love this🤩

    @2011mymazda@2011mymazda23 күн бұрын

  • Looks so good ❤

    @user-xv5wv5dr2g@user-xv5wv5dr2g28 күн бұрын

  • With a little anchovy absolutely delicious... thank you!

    @MyGeorge1964@MyGeorge1964Ай бұрын

  • Very appealing and appetizing. Will purchase good fresh veggies from market. Thank you!

    @eileenlafata2730@eileenlafata273028 күн бұрын

  • Me encanta como cocinas❤

    @user-kv2rw9hh2u@user-kv2rw9hh2u20 күн бұрын

  • Looks like a VERY salty meal

    @marybrown1539@marybrown153929 күн бұрын

    • To the extreme 😢

      @ellfiemcclish9068@ellfiemcclish906828 күн бұрын

    • It will make.the.kidney.sick up to 5th ckd

      @liwaywaylipata9892@liwaywaylipata989227 күн бұрын

    • It was way too salty, even with half of it. I should have rinsed and dried the zucchini or otherwise gotten the water out in a better way.

      @JeanGenie100@JeanGenie10013 күн бұрын

  • You eat the parchment paper too??

    @allaboutjcdwriter@allaboutjcdwriter28 күн бұрын

  • Good recipe for zucchini 😋

    @Tastytips-by5tp@Tastytips-by5tpАй бұрын

  • Looks delicious sure try this one. Love all your recipes. Thankyou.

    @nangrinter282@nangrinter28229 күн бұрын

    • My pleasure 😊

      @frischerezepte@frischerezepte29 күн бұрын

  • Looks delicious! 😊😊

    @judithmckenney270@judithmckenney27029 күн бұрын

  • Thank god for being able to 2x the speed. Otherwise so long. The added salt in the zucchini may be to get the water out. You can wash and paper dry them after soaking in the salted water to try and get rid of the salt.

    @toekneeburn@toekneeburn22 күн бұрын

  • Can't wait to make it. Looks delicious. Love veggies. U make it look easy.😂

    @gerrileacg5436@gerrileacg543629 күн бұрын

  • Looks yummy 😋.

    @FruitfulVine1323@FruitfulVine1323Ай бұрын

  • It looks soo tasty! Akazing cooking!🤩👍

    @remedioszully9812@remedioszully981229 күн бұрын

  • Love the recipe but definitely too much salt being used.

    @elaineisaacs6900@elaineisaacs690028 күн бұрын

    • 💯

      @ellfiemcclish9068@ellfiemcclish906828 күн бұрын

    • Agree - looks delicious but way too much salt for me

      @rosiemccl@rosiemccl28 күн бұрын

  • Looks good but way too much salt...

    @miasmitt9064@miasmitt906428 күн бұрын

  • Looks yummy.. Love your grater!

    @nurulbariah2862@nurulbariah286229 күн бұрын

  • Looks delicious

    @ranjishan6991@ranjishan699129 күн бұрын

  • Looks "sehr lecker!" Will definitely try it, and pass the recipe on to my vegetarian granddaughter!

    @glennaknights267@glennaknights267Ай бұрын

  • I like it it look so good well done

    @terrymadden1836@terrymadden183629 күн бұрын

  • I just made it, Delicious

    @hatabouw@hatabouw23 күн бұрын

  • That is so good

    @user-kr2jp9hl1v@user-kr2jp9hl1v28 күн бұрын

  • It looks yummy!

    @ireneklonaris3304@ireneklonaris330428 күн бұрын

  • So sweet yummy very easy to make mouth watering

    @Kitchenlabofficial@KitchenlabofficialАй бұрын

    • Try it!!!

      @frischerezepte@frischerezepte29 күн бұрын

  • Looks delicious I will try it , from Malta tks

    @renaschembri9427@renaschembri942728 күн бұрын

  • Tasty recipe 😋thanks 😅🎉

    @salwaabdelsayed5933@salwaabdelsayed5933Ай бұрын

    • Thank you too!

      @frischerezepte@frischerezepte29 күн бұрын

  • Looks good.

    @cherylprice7727@cherylprice772728 күн бұрын

  • Going to cook this

    @CharlotteRichard-qz9bv@CharlotteRichard-qz9bv27 күн бұрын

  • I made this yesterday and had seconds! The creamy sour cream sauce made it so delicious. I dunno if it's better than pizza... But definitely a healthier alternative. 💚 I'm making it again tonight

    @Ashley-ml6kb@Ashley-ml6kb25 күн бұрын

  • Parabéns frische!por mais uma culinária maravilhosa, amando tudo q você faz por amor 😊🤗⚘🪴🇧🇷🇧🇷

    @MariaNascimento-tl1fj@MariaNascimento-tl1fjАй бұрын

  • Very nice 👍

    @deborahvella2323@deborahvella232329 күн бұрын

  • Love it. Similar to Frittata. Mine I add cubes of potatoes & ham. Easy to make

    @nellyhartmann27@nellyhartmann2729 күн бұрын

  • That’s a lot of salt for one recipe. Jeez

    @laurenmarie9332@laurenmarie933227 күн бұрын

    • It seems like it, but the salt renders out all the water in the vegetables. That water tastes like nothing so it’s important to get it out.

      @carlgman273@carlgman27322 күн бұрын

  • It's a healthy recipe and must give it a try.

    @marlenesharpe1869@marlenesharpe186927 күн бұрын

  • 14:32 Finally a delicious veggie recipe without tomatoes! Can't wait to try it. Thanks!

    @daleroan8633@daleroan863328 күн бұрын

  • Grasias muy buenas

    @rosavallejo107@rosavallejo10718 күн бұрын

  • Lovely

    @lindaduffell4386@lindaduffell438628 күн бұрын

  • It looks amazing! I'd probably cut down on some of the salt.....

    @Jockeylotforfun@Jockeylotforfun28 күн бұрын

    • Yeah looks delicious just can't have alot of salt.

      @sharonross6966@sharonross696628 күн бұрын

    • I was thinking the same 7:28

      @rubyjewell8222@rubyjewell822228 күн бұрын

    • @@sharonross6966that was to drain the water off the zuchinni. Must wash the salt off before cooking.

      @mariloudelosreyes2583@mariloudelosreyes258327 күн бұрын

  • I wonder what happened to the parchment paper?…….looks good!

    @yanelivargas9212@yanelivargas921220 күн бұрын

  • I’d prepare all the ingredients before I start the cooking process rather than the way it was shown in the video. It is very healthy though. I’d probably create a different sauce. Mayo and dill doesn’t sound very appealing. Overall concept is great. Thank you.

    @normanlim5071@normanlim507128 күн бұрын

  • Yum 😋

    @jannichols3926@jannichols392627 күн бұрын

  • Going to make this. Looks fantastic, nevermind the time. Good food comes in time preparing

    @martieduvenhage3932@martieduvenhage393228 күн бұрын

    • You should be able to make most of it in one bowl.

      @elaineharley5501@elaineharley550128 күн бұрын

  • Love your recipes. I do not eat meat. But I have my own laying hens. I keep lots of cheese in fridge.

    @jacquelynfales4661@jacquelynfales466128 күн бұрын

  • How long does it take in total? It looks great

    @Me-px7js@Me-px7js28 күн бұрын

  • ❤❤❤

    @naimaines-vi2cw@naimaines-vi2cwАй бұрын

  • Welche Käsesorte empfehlen Sie?

    @alkaroly@alkaroly23 күн бұрын

  • Is it OK to eat parchment paper that doesn’t seem like a good idea to me otherwise it looks delicious!

    @kenmignemi370@kenmignemi37029 күн бұрын

  • For a mushroom allergy, what can be used for a substitute?

    @NanaBren59@NanaBren5923 күн бұрын

  • Looks delicious! Any substitute for eggs?

    @mansijoshi7093@mansijoshi709311 күн бұрын

  • Wow!!! I was salivating, as I was watching! Can you direct me to the Brand of your special zucchini grater? Where can I find one to buy? Thank you for this delicious looking casserole!

    @kfsowner1@kfsowner128 күн бұрын

    • You can use the large side of the standard kitchen grater--you know, the side many of us rarely use. I laughed about the "special kitchen tool" comment. No need to buy something else.

      @JeanGenie100@JeanGenie10013 күн бұрын

  • What type of cheese did you use?

    @susinmd@susinmd27 күн бұрын

  • 👌👌😃

    @cookwithme655@cookwithme655Ай бұрын

  • What brand of cookware is thet? Please show logo prominently. Does anyone think it is TFal? Looks like new T Fal skillet but am not sure.

    @christinepersak1801@christinepersak180129 күн бұрын

    • Take a screenshot of it and then use Google lens to search for it.

      @missygrossman225@missygrossman22528 күн бұрын

  • ❤❤❤❤❤❤❤

    @diananovelo5657@diananovelo5657Ай бұрын

  • Is there a printed recipe I can print?

    @KathyMuresan@KathyMuresan26 күн бұрын

  • Totally going to make this..but will leave out the carrots and mushrooms. Also I never add salt to anything I cook. I’m also thinking this would be good with eggplant .

    @dianemarolla8904@dianemarolla890428 күн бұрын

  • Please share receipt for eggplant for two persons

    @haperera2334@haperera233429 күн бұрын

  • What is amounts of dried ingredients such as; baking soda, basil, salt? Amount would be nice vs guessing.

    @louisbshafer5950@louisbshafer595027 күн бұрын

  • Looks very good but i don't have enough patience to make this

    @lindaobrien8538@lindaobrien853829 күн бұрын

  • Looks yummy!

    @jotu2912@jotu291229 күн бұрын

    • Thank you 😋

      @frischerezepte@frischerezepte29 күн бұрын

  • Im not a very big fan of zucchini. Can I make it with broccoli or something else instead?

    @Breaengland-et4tq@Breaengland-et4tq28 күн бұрын

  • الله يحفظكم وكل عام وانت بخير وصحة وسلامة وعاشت يدك⚘⚘👍🏻❤🇮🇶❤🇹🇷❤⚘⚘

    @FamilyTime-info@FamilyTime-infoАй бұрын

  • Looks yummy... Do you think vegan egg replacement, and vegan cheese would be ok to use?

    @MsCmoll@MsCmoll28 күн бұрын

    • Of course

      @JeanGenie100@JeanGenie10013 күн бұрын

  • Sure lots of salt in there!

    @trishwillis4302@trishwillis430228 күн бұрын

  • Looks good. The only bad thing is that you are putting too much salt and olive oil. Maybe cut the salt and the mayo to make it healthier. Thanks for sharing!

    @CasaRedMoon@CasaRedMoon28 күн бұрын

  • Do you a recipe I can follow

    @irmapatterson9764@irmapatterson976427 күн бұрын

  • Looking delicious ❤healthy food

    @AbiChadli@AbiChadli28 күн бұрын

    • Way too much salt is not healthy...

      @muffinman4353@muffinman435326 күн бұрын
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