I make this veggie casserole every weekend! Delicious recipe for cauliflower with broccoli!
Tasty and quick dinner. I cook this casserole for my loved ones every weekend! Broccoli and cauliflower are very tender and soft. This is a very tasty casserole. The casserole cooks quickly and easily. Roasted vegetables are a very healthy and easy meal. So cook vegetables and a delicious dinner will please you. The recipe for a fragrant and tasty dinner for the whole family. I have never eaten broccoli with cauliflower so delicious. Delicious casserole recipe.
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RECIPE AND INGREDIENTS:
1 broccoli.
Cauliflower 400 gr.
Cut broccoli and cauliflower.
salt 1 tablespoon.
milk 2 tablespoons.
Bring to a boil and cook for 2 minutes.
Place cauliflower in hot water.
salt 1 tablespoon.
milk 2 tablespoons.
Bring to a boil and cook for 4 minutes.
1 onion.
Olive oil.
Fry the onion over medium heat.
1 carrot.
1 garlic.
2 peppers of different colors.
1 sprig of cherry tomatoes.
4 eggs.
salt 1 teaspoon.
sunflower oil 5 tablespoons.
Flour 1 cup / 130 gr.
Mix well.
Milk 2.5 cups / 500 ml.
parsley and dill.
Cheese 150 gr.
Bake in a preheated oven at 180°C (350°F) for 40 minutes.
Let's make a delicious sauce!
yogurt / sour cream 2 tbsp.
Mayonnaise 2 tablespoons.
1 garlic. Dill.
Enjoy your meal!
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#Freshness_recipe #Rezept #blumenkohl #brokkoli
Hello! 💚 Subscribe to my channel! I have delicious recipes! 🍳 ⚠Please turn on subtitles. ⚠ Your language has been added. ✅If your language does not turn on automatically, click below under the video "SETTINGS" - "Subtitles" - Go down to the very bottom and click "Translate" - select your language from the list. ‼Turn on the maximum video quality. Happy viewing. Thank you for watching! 😍
Excelente! I’m trilingual. English is my first language, Spanish my second, Italian my third. Grazie mile!
Bu yabancı tarifler çok sıkıcı, eller çok yavaş işliyor.
I like alot of your recipes.
English is my first language. What if you are not having egg?
Jjjjjjjjjjjjjjjjjj
I love watching cooking without chattering🙂
So, I made this today just as you did, except I added a handful of baby spinach. I added the milk to the boiling water as you did...I .Have no idea why you put milk to the water... But, omg...it turned out sooo good!! My hubby loves it too. Thank you for sharing and I'm definitely following. ❤️👍🏼👍🏼🇨🇦
Personally, I think the green and yellow pepper tastes better after slightly stir fried, brings out the aroma.❤
Endlich ein Rezept das ich ehrlich finde von der Zeit her und der liebe zur Vorbereitung 😊
I would suggest steaming the broccoli and cauliflower instead of boiling out all their nutrients, although I appreciate how short the cook time was I enjoyed watching you prepare this recipe.
I tried this recipe as shown and then substituted other veggies like zuccinis, mushrooms, tomatoes, carrots and green beans. the egg/flour mixture settle everything together so the substitutions could be endless. It is great for a healthy snack and/or a meal. Making it nearly every week now with new variations.
Лобио это хорошо
Hello from Colorado, USA! I made this recipe for my daughter, who is vegetarian (lacto/ovo) over the weekend. She was so thrilled with it, saying it is now her favorite thing she's ever eaten. It really was incredibly good. Thank you!
❤ happy Mother’s Day! I’m vegetarian too, like your daughter. Your comment touched my heart. My mom is gone, but if she were alive she would have made this for me too
Cudowny człowiek ❤
Looks good and healthful. I might sprinkle bread crumbs, Panko crumbs or cornflake crumbs on top.
As a retired chef, you did great. thank you for the great video. keep it up.
she is a retired chef?
The taste of steamed broccoli and cauliflower is better than boiled.😋
Yes,I would steam or braise veg together in minimum amount of water in a pan and use the water in the dish or for soups, sauces later. and don't peel especially if organic and use stalks of veg. ,and the white flesh of the peppers .This is a rather wasteful method .Also the dish is more a pie than a casserole
Maravilhosa receita!!!!😍😍🐰
Esta súper!!! delicioso y nutritivo
Yummy! I’d like to share a tip, to save energy - I would use the broccoli water to cook the cauliflower. Also chopping the pieces a little smaller to make it bite sized. I like the simplicity and color - definitely going to make this. Thank you!
Yeah start the cauliflower and add the broccoli after 2 minutes. Agree about smaller bites.
Too much salt!
Agree. No salt added here. And I would skip flour.
@@jayniekinser7259 I think the flour must be for thickening. Otherwise, it'd be just a milk sauce?
I made this and my family just loved it! It was absolutely delicious!!
This hits the trifecta: looks yummy, easy & simple!
I LOVE your channel! Simple, to the point and delicious. Nothing better than dishes you can make in advance and use in different ways over a few days.
I’m curious why milk is added to the boiling water? Thank you!
Keeps the cauliflower white😉 But we cool a lot like that here in Austria and you don't need milk.
Me too
Same here.
Sunflower oil.. Nooooo...its toxic to our bodies..ughhh
What kind of cheese?
Have made this twice now! Absolutely delicious. All of your recipes are beautiful. Thank you.
Olá! Parabéns por essa receita com brócolis e couve flor ficou muita boa e apetitosa...apenas cozinhei no vapor e depois assei na Airfryer...
Made this tonight and it was absolutely delicious! Followed recipe exact but added extra garlic!
What's a good cheese
@@cathyhunter1263 I just used mozzarella, I didnt want anything that would over power the veggies.
@@imagesbykim Thank you Kim
Making mine now, smells delicious..garlic all the way. Great recipe. Will try more of her other ones.
It sure looks very delicious I'm going to fix it
My dad is going to love this recipe because he would love most of the ingredients I saw you use. ❤
Welch ästhetische und beruhigende Art, ein Kochvideo zu drehen! Allein das macht schon Lust auf das Rezept.😊
🚀THE GOSPEL OF THE WORD OF ALMIGHTY GOD "the last age in which God saves man from the destruction of this old world" (After Jehovah's work, Jesus became flesh to do His work among people. This is the work for a new age after God ends the Age of Law. When the old age passes, it will be replaced by a new age, and once the old work is completed, a new work will continue the rule of God. This incarnation is the second incarnation of God following the completion of Jesus' work. Every new phase of God's work always brings a new beginning and a new age. When Jesus came to the human world, He brought the Age of Grace and ended the Age of Law. During the last days, the God became flesh again, and when He became flesh this time, He ended the Age of Grace and ushered in the Age of Kingdom. All those who accept God's second incarnation will be taken to Age of the Kingdom, and will personally receive God's guidance. Completely saving man from Satan's influence not only required Jesus to take on man's sins as a sin offering, but also required God to do a greater work to completely rid man of his disposition, which Satan corrupted. All who submit to His dominion will enjoy a higher truth and receive greater blessings. They will truly live in the light, and obtain the truth, the way, and the life.) Almighty God said After JEHOVAH'S WORK, JESUS became a HUMAN being to do His WORK among PEOPLE. 🙏 His WORK was NOT carried out SEPARATELY, but BUILT upon JEHOVAH'S WORK. This is WORK for a NEW AGE after GOD ENDS the AGE of LAW. Also, when the work of Jesus was finished, God still continued His work for the next age, because the entire government of God is always progressing forward. ☀️ When the old age passes, it will be replaced by a new age, and once the OLD WORK is COMPLETED, a NEW WORK will CONTINUE GOD'S RULE. This INCARNATION is the SECOND INCARNATION of GOD FOLLOWING the COMPLETION of the WORK of JESUS. ☀️ Of course, this incarnation does not happen alone, but it is the THIRD PHASE of WORK after the AGE OF LAW and the AGE OF GRACE. ☀️ Each NEW PHASE of GOD'S WORK always BRINGS a NEW BEGINNING and a NEW AGE. There are also corresponding changes in God's disposition, in His way of doing, in the place of His work, and in His name. 🙏 No wonder, then, that it is difficult for people to accept God's work in the new age. But regardless of how man opposes Him, God always does His work, and always leads all mankind forward. ☀️ WHEN JESUS CAME to the WORLD of MAN, He BRINGED the AGE OF GRACE and ENDED the AGE OF LAW. 🙏 In the TIME of the LAST DAYS, GOD again became FLESH, and when He became FLESH at this time, He ENDED the AGE of GRACE and BRINGED in the AGE of KINGDOM.🙏 ALL who RECEIVE GOD'S SECOND INCARNATION WILL BE TAKEN INTO the AGE OF THE KINGDOM, and WILL PERSONALLY RECEIVE GOD'S GUIDANCE. ☀️🙏 Although JESUS DID a LOT with MAN, He only completed the REDEMPTION of ALL MANKIND and became the sacrifice for MAN'S SIN, and did NOT remove from man ALL his BAD DISPOSITIONS. ☀️ The complete saving of man from SATAN'S INFLUENCE NOT ONLY REQUIRED JESUS to take on MAN'S SINS as a SIN OFFERING, but also REQUIRED GOD to do a GREATER WORK to COMPLETELY rid MAN of his DISPOSITION, which SATAN CORRUPTED. And so, AFTER MAN was FORGIVEN of his SINS, GOD RETURNED to the HUMAN BODY to LEAD man into a NEW AGE, and BEGAN the WORK of CHASTISEMENT and JUDGMENT, and this WORK BROUGHT MAN to a more HIGH COVERAGE. ☀️ ALL WHO SUBMIT to His DOMINION WILL ENJOY a HIGHER TRUTH and RECEIVE GREATER BLESSINGS. They will REALLY LIVE in the LIGHT, and GET the TRUTH, the WAY, and the LIFE. 💐🙏 From "Foreword" Fulfillment of "When I looked up, someone handed me a book wrapped in a scroll. I opened it and I read on both sides the prayers, sorrows, and curses." (Ezekiel 2:9-10). ... "His garment was stained with blood. He was called the "Word of God" (Rev. 19:13). The kingdom He brought down and set up in the highest in the sky so that it can occupy His creation in the universe and engrave on it the entirety of His Holy name "THE CHURCH OF ALMIGHTY GOD" 💐 fulfillment of (Mat. 16:18) "And I say as for you, you are Peter, on top of this rock I will build my Church, that even the power of death will not be able to overcome it.". ... and "The Letter to the Church in Philadelphia" (Rev. 3:7-13). ... And fulfillment of "The New Jerusalem" 💫 "The Spirit enveloped me, and the angel led me to the top of a very high mountain. He showed Me Jerusalem, the Holy City, coming down from heaven from God." (Rev. 3:7-13). ... " For the time has come in the house of God for the beginning of judgment in the house of God." (1 Peter 4:17). ... It is fulfilled that God Himself is our Pastor in (Rev. 7:17) 💐 "For the Lamb in the midst of the throne will be their PASTOR. He will lead them to springs of life-giving water; and God will wipe away the tears from their eyes" 📩 Calling and leading the sheep of God to His glorious Throne "THE CHURCH OF ALMIGHTY GOD"💐 to submit again to His authority so that He will continue to teach, guide and protect even in plague, famine and wild animals will not be moved by it and completely win this final battle with the big red dragon! "They say with a loud voice, "Salvation comes from the Lamb, and from our God who sits on the Throne!" (Rev. 7:10). ... and it will be fulfilled that will be established above the sky/KZhead in (Isaiah 2: 2 / 9:6) "On the Last Day, the mountain on which Jehovah's temple stands will stand out above all the mountains. All nations will flock there. " . . . "For a baby boy is born to us. The rule will be given to him; and he shall be called Wonderful Counselor, Almighty God, Eternal Father, Prince of Peace." 💌 📨
I’m going to make this for my grandmothers potluck. She’ll be 94! And this is perfect!
Adorei a calma e a elegância no preparo. A receita é perfeita.
This looks absolutely delicious! I am making it this weekend! Eating more veggies is always a good thing 🙌! Keep the recipes coming!
Hello Tonette
Sviđa mi se, probaću da napravim, izgleda jednostavno i ukusno, nadam se. Bravo!!!
Absolutely wonderful recipe!!!!! We were really surprised how full of flavor this was! I'm sharing it with my friends and family. Thank you for sharing with the world!
I'm making this tonight. I can't wait for it to come out of the oven! Thank you for sharing.
So delicious indeed can be eaten every weekend ,my family love it so much .Thank you much ❤️❤️❤️
Looks delicious and nutritious. Thanks for your sharing of this recipe.
Tried it with zucchini instead of cauliflower, very good and tasty 😋!
Hermoso y delicioso!❤
My boyfriend/partner sent this to me. I'm glad he did! It looks delicious and easy. Thank you for bringing this to us. 💕😋
I'm going to try the baked veggies in the bag. Looks delicious. 😋
Maravilhosa! Além de bonita a coloração, mto saudável!!!
Suas receitas são de dar água na boca!!! Adoro suas receitas!!! De Brasília-DF.
I am going to try this, I love broccoli and cauliflower. Thanks for the new recipe.
This looks great! My only suggestion would be to cut the cauliflower & broccoli a bit smaller. I did not see the amount of cheese (or the type) but I imagine you could use whatever your family likes.
Süper bir lezzet. Afiyet olsun elinize sağlık 👍👏👏👏👏
Oi! Sou do Rio de Janeiro, Brasil. Amo seus vídeos. Já fiquei com fome só de ver a receita 😂❤
Very pretty dish, looks good. Never saw anyone blanch veg with milk. Why?
I've never heard of that either adding milk to the water I wonder if it holds the colour better or something 🤔
I halved the recipe and used a bag of frozen veggies in a small casserole dish. I actually never eat vegetables but absolutely loved it! Thank you so much! 🥰
Deliciosa saludabre Gracas
Grand Merci
Did you make any adjustments in the temp or cooking time? Thank you. Martha Aller
@@nathanaller6400 no, the temperature was the same but I might have taken it out early? Sorry but I’m not sure. I need to make it again.
How did the milk thicken?She had not added any flour or cornflour.
Soy un seguidor de estas recetas de ensaladas , me parecen fabulosas . Fe🎉licitaciones.
Ellerinize saglik cok guzel ve lezetli görünuyor afyet olsun🌷
Looks great for low carb! I would substitute half of that flour with maybe some almond flour but it looks absolutely delicious. I'm going to try this one for sure!
The gluten in the wheat flour, along with the eggs, is what binds everything together. You would lose some of the binder by substituting almond flour for some of the wheat flour. Without enough binder, the veggies would all fall apart.
@@aprilm9551 The eggs would help. In any case I think it would still taste good whether it fell apart or not.
Looks lovely and will try making it..thaks for sharing
Ich liebe Auflauf, danke immer super présentiert 👍👍👍😀
Hola soy una cubana española y vivo en Cuba, es agradable Y estimula mucho el apetito los platos que prepara en su cocina, ésa receta de verduras sé ve muy exquisita, al igual que la dé las papas fritas y las papas con huevos Y tomates, la verdad es que todo lo que se prepara en su cocina me fascina.Ojala aquí pudiéramos preparar algo así. GRACIAS.
Wygląda super ,napewno też zrobię 🌹
I would swap out the brocolli and Coli for Spinach and Mushrooms🥰
P9op8
This recipe is easy to swap out vegetables you and your family prefer. I happen to adore broccoli and cauliflower. This will be wonderful with whatever one chooses.
Excelente 👏👏👏👏
@Mel B Ooo, spinach and mushroom sounds really yummy 🤗. I was thinking we could add some cooked chicken, or maybe ham, if we want some meat in it for supper. YumYum. 😊
@@missnancylee6981 Totally agree!
I’m so impressed. I can’t wait to try this. THIS weekend!😊
Zrobię taką w środę ,bo wygląda apetycznie,pozdrawiam z Polski
簡單又健康,不沾醬應該也好吃
Thank you once again....from Florida USA !!!! These veggie idea's are the greatest !!!
Hat sehr gefallen,lecker.Danke führ den tollen Rezept
If only I looked so professional when I cooked lol. I love how this is healthy and tastes good. Thank you
Yes, I do think!!!
I use to make baked spinach with eidam cheese and egg, a bit of salt, pepper and flour. Eat with cooked potatoes with butter. Deliciou.
BUEN DÍA .......EXCELENTES RECETAS PARA TODOS LOS DÍAS GRACIAS 😊 😊
That looks so good! Thanks for posting 😋👍
This looks delicious!
I am looking forward to making this! I need more vegetables in my life. And the extra protein from the eggs and milk makes this a real meal. Could you explain the reason for the milk when blanching the broccoli and cauliflower? I have subscribed, and am keen to look at your archive for more veggie/protein dishes and meals. 🇨🇦💕
I was wondering this as well!
From what I've read, it absorbs the broccoli odor so it doesn't stink up your house!
I'd probably skip the milk and steam the veggies instead. I've never liked to blanch.
@@Cattitude48 thanks! I was planning to skip the milk, but hadn’t thought of steaming. That’s a great idea, plus it’s water-saving! 🇨🇦💕
@@jackielyles1854 who knew?! Thank you. 🇨🇦💕
ماشاء الله تبارك الرحمن طبق القرنبيط طبق شهي يستحق التجربة بطريقتك تسلم الايادي عزيزتي
Muito bonito. Com muito bom aspecto, por isso vou experimentar. Tudo que é feito com Amor, sai bem. Muito grata. 🙏🌅💛🌅🙏🌻
Why not cook the broccoli 🥦 and cauliflower together? It'll save time!
The cauliflower needs to cook for 2 more minutes, it's somewhat denser than broccoli. I don't know why she adds milk though.
O ideal seria cozinhar no vapor... poderia ser junto para aproveitar o tempo e retirar o brócolis primeiro. Simples!
@@christinef7739 So, cook the cauli for 2 minutes, then add the broc. Saves time, energy, and ingredients
@@christinef7739 my mother told me milk in the water keeps the cauliflower white…it can go a bit grey
@@glendamcintosh5243 That could be. I've never used milk and haven't noticed a difference but then I never really checked the color. Not sure what it would do for the broccoli. My guess is (just a guess) it's not really necessary at all.
I made this recipe tonight and it is delicious. My husband who loves meat and is all about grilling had three helpings. I can't wait to try the other recipes. Thank you Frische Rezepte.
TY for sharing!
This is a gorgeous recipe. Thank you. Had to use coriander instead of parsley and only par-cooked the broccoli/potatoes before going in the oven. Cooking finished there. Super tasty!! (I actually commented on this recipe instead of the other veg bake - but pretty much know that my comments will be the same for all these beautiful recipes!!) 🤩
Yes!
Imagino como ficou delicioso 😋
Das sieht richtig lecker aus und zwar so lecker das ich es unbedingt machen werde 😋
Looks delicious!
love it but just wondering what the milk is for💕 PS... alot of the recipes have egg in them...darn l can't do eggs any alternitives? thank you from Vancouver BC
In place of eggs and oil mixture, you could use a mixture of 2 cups milk to 1/2 cup flour. You may need to double it to cover veggies. It is a basic white sauce which makes a great base for many dishes. You can add four cups of any cheese and use a variety of herbs and/or seasonings to change it up.. I hope this is a help to you.
@@judimeyer9266 I think she was referring to when the broccoli and cauliflower were cooked by themselves.
@@judimeyer9266 Thanks for this. I can’t stand oil so I was wondering what I might be able to use instead and you’ve saved me asking.
Sieht alles sehr frisch und farbenfroh aus. 😊
Super rica !!!! Voy a prepararla,es muy fácil. Gracias. 😊😊🤗
Oh, I was right there with you until the milk and gluten. I have issues with both so it would be good if I could make this without gluten or dairy.
then tweek it for your needs
Look up a vegan white sauce on line. That is what I will be doing.
Im also gluten free, dairy free and egg free. Allergies... Just use a gluten free flour and a nut milk. And there are good dairy free cheeses out there to use. I like the follow your heart brand. And there is good vegan mayo like veganese. The one substitute I'm struggling with is the eggs.... not sure what to do for that yet...
@@dakotahstr o
Okay. Found 3 things I'm willing to try. Aquafaba, tofu, or Just Egg (a liquid egg substitute).
That looks great! What does the milk do when you add it to the boiling broccoli and cauliflower water? I haven’t seen that done before.
I would like to know also
And me!
The reason to cook broccoli with a little milk is to reduce the smell. You can put half a cup of milk in the broccoli cooking water so that it helps absorb the bad smell of the broccoli. The juice of a half lemon can also do the trick.
Thank you for telling me why you do that. It makes sense. Thanks and blessings to you.
Zdrowe, dobre! Gratulacje pomysłu!
Leckeres Rezept, werde ich morgen mal testen. Wir verwenden allerdings Eiersatz, ist genauso lecker. Danke für deine Mühe!
Thank you so much!! Will definitely try this 💗💗
Looks good but I don't cook since I'm at a retirement home. But, I will share the recipe with my sister. MS
@@maesuto3600 I made it yesterday! It looked and tasted amazing….. 🥰🥰
Pięknie wygląda na pewno pyszne😀
Jasne!
Uma refeição completa!!!!
Sehr gut madame..danke schon..will try ur recipe soonest possible..looks wunderbar..danke😊
Muito bom!!!
Muy sano, si no fuera por las dos cucharadas de sal que le pone.
Just made this tonight! I used broccoli and chicken breast pieces and cheddar cheese! Very good!! The egg sauce is perfect! Can literally be used with any of your favorite substitutes!
Thanks for that suggestion! 😋👍
Yes. We need the protein (chicken ) so I will use the suggestion. I also like sour dough croutons or toasted french bread to go along with a light tomato soup with the leftovers later. Excellent and pretty cassorole. 😊😊Thank you.
What a delicious preparation, superb,very clean quick and healthy
Que maravilha de prato! Adorei
This actually looks very good, nice and colorful, and I love all the veggies used. I'm not sure my husband would eat it except as a side dish. Some day, though, I've got to try it. (once I remember to get all the ingredients). 😉
Hello Vickie
This looks delicious!!!
Yummy! I wish I had your tools! 😆
Testé et approuvé ! Ce soir, j'ai fais cette recette, rien qu'avec des produits bio et du lait d'avoine. C'était délicieux ! Merci !🤗🥰❤
The herbs you used will really kick it up a notch! Lovely!!!!! Looks decadent and SO inviting. I always loved vegetables and all kinds of greens so this for me would be amazing. Sorry for posting twice. Just wish I could do it like this.
This looks so delicious! I will try this sometime in the new year. Grateful that I found your channel and that you are writing in German as well as in English as I am trying to learn your language. Thank you so very much!
Looks great!
I like that garlic press!
Yummy. This looks delicious. I like everything in this dish!!
Je vais essayer...sans farine(avec crème de coco , oeufs...) Merci.Belle journée.🌻
Ja es lohnt Sich das auszuprobieren Liebe Grüße Heike
War sehr lecker danke für das tolle Rezept ❤❤❤❤
You had me hooked from the first few seconds! Finally someone that actually knows how to cut broccoli and cauliflower the right way 💪 People may think it isn't important, but it does show the difference between the real (old school) professionals and home cooks/self taught cooks etc. Not saying they are all bad or even that all professionals are good, but when cooking some of these seemingly tiny details may make a big difference in your end product. 👌 Thank you for sharing this recipe with us!
I have made this recipe but made it without eggs and used cornflour instead of normal flour. It’s cooking now but will write to let you know how it’s turned out. Thank you for sharing this recipe.
You can use pancake mix
İzledim. En kkısa zamanda yapıcam. Çok lezzetli görünüyor
👍👌👏 👏 👏 RESPEKTE
Looks delicious. I'm gonna make this for sure.
Me too 👍
@@celerystickinmybloodymary3641 ist bestimmt sehr lecker 😋