I eat day and night and lose weight! -15 kg per month! Belly fat melts away!

2024 ж. 27 Нау.
829 651 Рет қаралды

Hello! I would like to share a healthy and delicious recipe with you! With this recipe, I can eat as much as I want and still lose weight! I eat day and night and lose weight! -15 kg per month! I lost weight so quickly! An easy way to lose weight without dieting! Do you want to get rid of belly fat? Try this recipe! Delicious and healthy! Eat as much as you want and lose weight! Healthy eating! Diet recipe for weight loss! 🌹🎈😘
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Recipe 1! 📌
Cabbage.
Turn on subtitles to learn more!
Cabbage.
Carrot.
Mushrooms or other mushrooms.
Garlic.
Green onion.
Ginger.
Red hot pepper.
3 chicken eggs.
Salt.
20 ml milk.
All ingredients are prepared.
Butter 15 grams.
prepare an omelette.
Olive oil.
Fry for 3 minutes.
Cover and fry for 2-3 minutes.
Add cabbage and fry for another 4 minutes.
80 ml soy sauce.
20 grams of sesame.
Omelette.
It turned out very delicious!
Recipe 2! 📌
Zucchini 1-2 pieces.
Salt, pepper to taste.
70 grams of cheese.
Mix.
Spring onions.
Garlic.
2 chicken eggs.
1 tablespoon of flour.
Mix.
Olive oil.
Cook over low heat under a lid
Fry for 4-5 minutes on each side.
Sprinkle cheese on top.

Пікірлер
  • Wieso erzählen hier so viele solch einen Unsinn? Es ist völlig unmöglich in einem Monat 15 kg abzunehmen. Und das weiß auch jeder klar denkende Mensch!

    @annettbail4388@annettbail438811 күн бұрын
  • I just found your channel and ur recipes are all so wow..will be trying to cook them one by one in the next coming days..thank you for sharing your healthy recipes..watching from the Philippines 🇵🇭 ❤

    @joecelmayseguiwan8407@joecelmayseguiwan8407Ай бұрын
    • Gehört nicht geschält weder Möhren Ingwer Äpfel Gurken da da die wichtigsten Inhaltstoffe enthalten sind.Nur gut warm waschen genügt.War da Ei mit drin? Was war für Inhaltstoffe in der Sojasoße? Ansonsten gut!! Gutes Buch als sonstigen Tipp Gesund und schlank ohne Hungerkur erhältlich von GGB Lahnstein von Dr. Bruker

      @juttastern@juttastern20 күн бұрын
  • Danke für diese lecketen Rezepte ❤❤❤🙏🙏🙏

    @rosemariegannabaars1969@rosemariegannabaars196914 күн бұрын
  • Hi there... tuning in from Ontario, Canada...happy to have found your channel as your recipes look fabulous...!! I'm wondering where I could find the recipe to print off (in English) so that I can know the amounts of each ingredient to use.?? Thank you in advance. !

    @yvettelebel6722@yvettelebel672214 күн бұрын
  • I am can't wait to incorporate it to my daily clean diet, workouts, all the ingredients here are good for gut health. Thank you much much

    @rethabilemonyau6571@rethabilemonyau657112 күн бұрын
  • I am from UK enjoy your recipes thank you

    @FunkyRaspberryRipple@FunkyRaspberryRipple26 күн бұрын
    • @hayriyecitoglu7054@hayriyecitoglu705425 күн бұрын
  • I loved the two recipes!😊 Mexican living in Belgium

    @indigotammy@indigotammy12 күн бұрын
  • Amazing and simple,everything what needs,,Bravo

    @100superstudent@100superstudent16 күн бұрын
  • Love your recipes thank you

    @romilalal5197@romilalal519721 күн бұрын
  • تسلم الأيادي وبالهنا والشفا

    @howaydaelsayed6977@howaydaelsayed69772 күн бұрын
  • It's shameful what some You-Tubers would do for click baiting! What happened to honesty and Integrity? 🙄

    @josi8125@josi812527 күн бұрын
    • Anindya

      @raturelawati8490@raturelawati849026 күн бұрын
    • I have lost more in a month with this recipe. Having the egg protein stops the cravings. I do not eat before 12pm. I also drink warm water to calm the craving. I will normally have ten spoonfuls then stop till the next time I feel hungry. I also supplement this with a 1hour bike ride in zone 2 for max fat burn.

      @bhelpurii@bhelpurii13 күн бұрын
  • it looks very delicious. great

    @michaelfrisch5963@michaelfrisch596310 күн бұрын
  • Bendiciones 🙏gracias por compartir,sé miran deliciosas las dos recetas 👍🥰

    @lindajacquez3863@lindajacquez386311 күн бұрын
  • This recipe looked delicious going to try it so fabulous and very well displayed thank you ❤❤❤

    @martinarice2555@martinarice255513 күн бұрын
  • Ce n'est pas une omelette ce sont des œufs brouillés

    @valeriecammarata2104@valeriecammarata2104Ай бұрын
  • Gracias😊se ve muy buena esta receta

    @yriszarate9877@yriszarate9877Ай бұрын
  • Ich mag deine Rezepte

    @Elsarezepte@ElsarezepteАй бұрын
  • perder gordura localizada é a coisa mais difícil, principalmente nas costas e barriga , com essa receitas deliciosas é capaz de eu engordar 15 k.😅

    @martafreitas1036@martafreitas103621 күн бұрын
  • Thank you for sharing with us will be nice if you mention what cheese you are using 🙏

    @lauraarff6131@lauraarff613116 күн бұрын
  • Excellent, tasty, Thank you. 👏👍👏 from: Islamabad, Pakistan.

    @muhammadahmadgondal2191@muhammadahmadgondal2191Ай бұрын
  • Waw looks delicious thank you 🇺🇸

    @nataliaaguiar3022@nataliaaguiar3022Ай бұрын
  • Enak dan bagus penjelasan tiap sayuran yg di sajikan. Saya suka sekalu resep ini. ❤

    @rahayueka9607@rahayueka9607Ай бұрын
  • Muchas gracias por tus recetas. Saludos

    @marisolrodriguez5609@marisolrodriguez560923 күн бұрын
  • Tak si to užívej😂😂😂😂😂

    @sarkafrankova1865@sarkafrankova186512 сағат бұрын
  • Echt lecker ,danke.. Aber das ewige Gemüse schneiden 3/4 des Videos nervt.Alle wissen , wie man Gemüse schneidet

    @tinomuller-oberdoerster5352@tinomuller-oberdoerster5352Ай бұрын
    • Ja,und das nervt total,,

      @jule5234@jule523429 күн бұрын
    • Vielleicht für die ganz faulen,,

      @jule5234@jule523429 күн бұрын
    • Wiesoooo schält ein Koch den Ingwer mit dem Messer 😮

      @user-uk6sp1ub7f@user-uk6sp1ub7f18 күн бұрын
    • Absolut einverstanden...

      @blankasauer2097@blankasauer209715 күн бұрын
    • ዠቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨ፣ቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨ፣ቨቨቨ፣ቨቨቨቨ፣ቨ፣፣፣ቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨ😅.😅​@@jule5234

      @abrahamhabtu6612@abrahamhabtu661213 күн бұрын
  • NY- THANK YOU !!!

    @beatakolakowska444@beatakolakowska44412 күн бұрын
  • Das ist ganz nach meinem Geschmack. Werde es nach kochen. Danke für das Rezept. 👍🍀💞

    @monikafontaine9373@monikafontaine9373Ай бұрын
    • HOLA, Salat kocht man doch nicht .....

      @tinomuller-oberdoerster5352@tinomuller-oberdoerster535224 күн бұрын
  • Wie viel wiegst du denn das du jeden Monat Abnehmen must ? Außerdem Tag und Nacht essen schmeckt nicht 🤔😞

    @christinezahl-ij3pf@christinezahl-ij3pfАй бұрын
  • سوف اطبق هذه الوصفه فى نظامى الغذاء تحفه جدا

    @user-pd7cz7vs3q@user-pd7cz7vs3q13 күн бұрын
  • Merci beaucoup pour les recettes ❤

    @rachidaelasri4751@rachidaelasri475114 күн бұрын
  • Foarte gustos multumesc🙏❤️

    @ellastan9170@ellastan917029 күн бұрын
  • Just beautiful can’t wait to cook it 😅

    @aidanhodgen6129@aidanhodgen6129Ай бұрын
  • Looks delicious ❤️❤️

    @jadedeyes5286@jadedeyes528628 күн бұрын
  • Mulțumim pentru rețete.

    @despaaneta7629@despaaneta762913 күн бұрын
  • 😊szeretem nézni és időnként megcsinàlni hasznos.

    @nagyipataki7478@nagyipataki747813 күн бұрын
  • ❤hola bendiciones ❤Valencia España ❤❤

    @soledadvelascohernandez3779@soledadvelascohernandez377921 күн бұрын
  • grasias por conpartir

    @TheVas1968@TheVas1968Ай бұрын
  • Looks healthy and yummy🇬🇧

    @rubyatreides9893@rubyatreides989328 күн бұрын
  • Sieht gut aus 😊 Dankeschön Frohe Ostern 🌷🐰🌞🌷🐰☀️

    @e.d.9131@e.d.9131Ай бұрын
  • Looks delicious! Your recipe is amazing 😍😍😍

    @LeesRecipes@LeesRecipesАй бұрын
  • Brasil suas receitas são ótimas😋

    @jannychaves9491@jannychaves9491Ай бұрын
  • Gracias por sus resetas bendiciones 🙏🏻❤️

    @blancalangille4249@blancalangille424919 күн бұрын
    • بالعربية

      @ouardafadhlaoui2549@ouardafadhlaoui2549Күн бұрын
    • ترجمة بالعراقية

      @ouardafadhlaoui2549@ouardafadhlaoui2549Күн бұрын
  • Ωραία!!! Θα δοκιμάσουμε!!! Καλη συνεχεια από Ελλάδα!! ❤🇬🇷

    @user-es4wl5gp7b@user-es4wl5gp7b20 күн бұрын
  • 설명을 하면서하면좋은데요

    @TV-my9oe@TV-my9oe28 күн бұрын
  • Mouthwatering

    @joanwalford1959@joanwalford195925 күн бұрын
  • Ellenize sağlık Afiyet olsun güzel can ❤❤✌✌❤✊👍❤❤🌴🙏❤

    @gulistansacar7662@gulistansacar766210 күн бұрын
  • Your recipe looks very healthy and delicious however I'm not convinced such a huge weight loss is truly feasible. Tough don't need far-fetched claims to convince us to try it. Thank you for sharing it

    @ymfg9004@ymfg900414 күн бұрын
    • You have to exercise too

      @stellampetersen7341@stellampetersen734112 күн бұрын
    • RECEPT SOM CHCELA ZDIELAT NENASLA SOM

      @zuzanauharcekova6229@zuzanauharcekova622912 күн бұрын
  • ARATĂ FOARTE BINE , CRED ESTE FOARTE GUSTOS , MULȚUMESC..COMPLIMENTE

    @rodicacehan1727@rodicacehan1727Ай бұрын
  • Nice dear❤

    @cosmickitchen@cosmickitchenАй бұрын
  • Watching frm india

    @nimmiegohil483@nimmiegohil48312 күн бұрын
  • Finde ich auch. Das ewige Schneiden nervt wirklich.

    @user-ci2ll9bl2y@user-ci2ll9bl2y11 күн бұрын
  • อร่อยๆ

    @bobclifton4848@bobclifton484812 күн бұрын
  • Stir fry vegetables with scrambled eggs

    @michellecramp6623@michellecramp662311 күн бұрын
  • Super przepisy,ale jeść się powinno w dzień a nie w nocy więc po co ten dopisek że jem w dzień i w nocy i chudnę gdyby też się jadło w nocy to efekt był by odwrotny😂😂😂

    @MariaMikuc@MariaMikuc2 күн бұрын
  • Hummmm 😋, sans chou

    @mirabellepamplemousse3424@mirabellepamplemousse34245 күн бұрын
  • Ja v noci spim, nejem.

    @ewy001@ewy00115 күн бұрын
  • ارق تحياتى وتقديرى لكى

    @user-pd7cz7vs3q@user-pd7cz7vs3q13 күн бұрын
  • Pozdrawiam z Polen❤️🇵🇱

    @adelawisniewska@adelawisniewska12 күн бұрын
  • tu mange jour et nuit ?? faut dormir aussi !!!!!

    @katkat303@katkat30318 күн бұрын
    • 😂😂😂😂😂😂😂

      @user-uk6sp1ub7f@user-uk6sp1ub7f18 күн бұрын
  • Nur kurz schneiden! Nervt.

    @guelsenbohler793@guelsenbohler79314 күн бұрын
  • Taiwan🎉❤

    @tiffanylin8352@tiffanylin83529 күн бұрын
  • Mais en tout cas vos recettes contiennent de bonnes choses c'est sûr par contre vous y mettez beaucoup de sel

    @valeriecammarata2104@valeriecammarata2104Ай бұрын
  • Wenn du Tag und Nacht isst und dabei 15 kg pro Monat abnimmst, solltest du vielleicht bald mal aufhören mit dem Essen, ehe du verschwunden bist !

    @chicco9920@chicco992013 күн бұрын
    • Stimmt! 15 Kg im Monat hört sich ein wenig ungesund an.

      @HelenGeer-cr3yi@HelenGeer-cr3yi12 күн бұрын
    • Dann bleiben uns dann in ca. 5 -10 Monaten solche schwachsinnigen Videos erspart, inklusive der tollen Headlines…

      @Der-Zauberer@Der-Zauberer12 күн бұрын
    • @@Der-Zauberer Also jemandem den Abgang zu wünschen, weil er Mist redet, wäre nicht richtig, vielleicht kennt er oder sie sich nicht so mit Gramm oder Kilogramm aus

      @HelenGeer-cr3yi@HelenGeer-cr3yi11 күн бұрын
    • 😅

      @user-kb6ib9xc4z@user-kb6ib9xc4z5 күн бұрын
  • Finimlehet Azbiztos koszonom szepen❤❤❤❤❤❤❤❤❤

    @evakate2729@evakate2729Ай бұрын
  • Wow very good recipe 👌 new friend 👌

    @sisterblessingkitchentv564@sisterblessingkitchentv564Ай бұрын
  • 这个是减肥食谱吗😂

    @alicetong1594@alicetong1594Ай бұрын
    • She is fooling us…

      @sabrinawang6267@sabrinawang6267Ай бұрын
  • The recipe seems like it's for more than one person,can the rest be frozen for later?

    @michellelee4843@michellelee484315 күн бұрын
  • Interesanta Romania

    @luciaradulescu645@luciaradulescu645Ай бұрын
  • Bom dia

    @diavoletta1959@diavoletta1959Ай бұрын
    • Feliz Páscoa

      @diavoletta1959@diavoletta1959Ай бұрын
  • Good receive but why make it long by showing us how you chop each and every vegetables

    @nainaparwani1306@nainaparwani13066 күн бұрын
  • Are these recipes written out anywhere

    @nancynixon9592@nancynixon959226 күн бұрын
    • 黃瓜絲 高麗菜絲 三個蛋 拌炒 上放起士即可!

      @monicalin1243@monicalin124321 күн бұрын
  • Jeż dzień i noc a kiedy śpisz 😂

    @magdalenasierocka6429@magdalenasierocka642913 күн бұрын
  • In Indonesia country its called "orak arik " , but not soy sauce add

    @manusiabiasa-oh2rq@manusiabiasa-oh2rq3 күн бұрын
  • -15 kg, havonta na nemá😅😂

    @gyorgynekecza8005@gyorgynekecza800526 күн бұрын
  • Romania Voi incerca😊

    @novaverovero2860@novaverovero2860Ай бұрын
  • Carrots should never be peeled. It is enough to wash them.

    @markholt17a@markholt17a9 күн бұрын
  • 15 Kg im Monat weniger? Das ist total unglaubwürdig und wäre auch wenig gesund.

    @bellatrix7552@bellatrix755228 күн бұрын
  • Doğramaların hepsini neden gösteriyorsunuz ki?küçük bir örnek vermek yeterli olur

    @eminehayara4131@eminehayara413112 күн бұрын
  • Super po 20 ,miesiącach znikam 😂

    @alad.3481@alad.348111 күн бұрын
  • Ich essen das auch Tag und Nacht und nehme nicht ab 🤔🤔

    @juliamimi762@juliamimi76222 күн бұрын
    • 😅 ay amiga caíste en su engaño

      @anavcastrocastro100@anavcastrocastro10012 күн бұрын
    • @@anavcastrocastro100 ???🤔🤔

      @juliamimi762@juliamimi76212 күн бұрын
  • No salt added?? 😮

    @abvasaya4305@abvasaya43057 күн бұрын
  • LIEBEN DANK SEHR GUT ❤❤

    @OZDEMIRAYSUN-yt2kw@OZDEMIRAYSUN-yt2kw12 күн бұрын
  • Ako mršavije 15 kg mjesečno,koliko kg imate?

    @zdravkakrajina139@zdravkakrajina13914 күн бұрын
  • L❤ like

    @Tastytips-by5tp@Tastytips-by5tpАй бұрын
  • Mai ai putin si vei fi leguma

    @ileanajauca2147@ileanajauca214712 күн бұрын
  • 👍🏻👍🏻👍🏻🥰🌹

    @nusicook1462@nusicook14626 күн бұрын
  • Mmmmm QUE ES❓

    @gladysbecerra3755@gladysbecerra3755Ай бұрын
  • Could you tell me if this recipe is just for one person or for more.

    @SadieRichardson-do8qy@SadieRichardson-do8qy9 күн бұрын
  • ESPAÑA

    @jesusrodriguezalvaro7212@jesusrodriguezalvaro721213 күн бұрын
  • Eu maminc astfel de mancari si nu slabesc doar ma mentin

    @lidiabenea6828@lidiabenea682812 күн бұрын
  • Minus 15 kg per month? Right.....

    @missteslaknutsen4421@missteslaknutsen442114 күн бұрын
  • كل شهر 15 كغ يعني عدة اشهر يصبح الوزن صفر... عنوان منفصل عن المنطق... تحياتي

    @kaimehahmad771@kaimehahmad7719 күн бұрын
  • Дуже цікаво дивитись на те, як нарізають овочі більшу половину відео.(

    @ivannavlasenko7678@ivannavlasenko767817 күн бұрын
  • Lovely recipe mouth watering

    @pearlwray3250@pearlwray325014 күн бұрын
  • ❤❤❤❤❤❤❤❤❤❤❤❤

    @TheClassicalPond@TheClassicalPond26 күн бұрын
  • ❤❤❤❤❤🎉🎉

    @gulistansacar7662@gulistansacar766210 күн бұрын
  • Minciuni

    @minanina3877@minanina387714 күн бұрын
  • Why very slowly

    @user-vc3yk5ir3o@user-vc3yk5ir3o9 күн бұрын
  • Oui mais manger jour et nuit est très néfaste pour la santé !!!...

    @user-ko1xn5qv6h@user-ko1xn5qv6h12 күн бұрын
  • 😋😋😋😋😋😋👍

    @danacagasova2617@danacagasova261713 күн бұрын
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