Why Young Men Are Getting Heart Attacks
2024 ж. 6 Ақп.
1 830 878 Рет қаралды
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📃Sources: docs.google.com/document/d/1m...
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CPR Training:
cprindia.in/center
repsindia.org/cpr-course/
www.indianredcross.org/public...
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🔍✍️Research:
Mohit Priyadarshi: / mohitprior
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🎨Thumbnail :
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Sir in odisha students of integrated BEd students are facing irrelevant discrimination during interview and placement in JNVs. Please make a video so that our voice will reach higher authority
BIG FAN BRO
my two teacher die in one yr
i am having this from last 2 years ...i have anxiety and panic attacks ..i had my lipid tests done .....once i was a rigour workout beast ..but from past few years i am not doing workout ....since i have anxiety and panic ....i am scared of doing workout ...as i think it will lead me to death by having fast heartrate ....but i have to start slowly so i get comfortable and confident with my heart ..pray for me ...
@sochbymm URL is not working, please check
Who gets scared when you feel pain in chest😂😂
Roj aesa hi lgta h 😂😂
Bhai😅😅😅
@@pitaji09 mujhe bhi meri to pulse rate bhi iyada hai pichle 6 mahine se meri age 19 h 🥺
I feel good.. apna time agya 😂
@@Dhruvmishra1803checkup krao bro
Overthinking is the biggest cause of Unhappiness, Stress, Depression..😢
True
It's the COVID vaccine side effect
@@dangbroyes
@@dangbroCOVID VACCINE SIDE EFFECT MEANS
Yes COVID vaccine ke sides effects hai .. @@dangbro
Stress❌ Junk food ❌ Excess Salt ❌ Excess Sugar❌ Drugs❌ Alcohol ❌ Long Screen time❌ Late night sleep ❌ Daily excercise ✅ Peaceful life with meditation and yoga✅ Fresh fruits & vegetables ✅ Happy in every moment ✅ Spend quality time with family ✅ Always greatful to God✅ Your heart will be healthy dear❤️ 🙏🙏
@@NT-kx3czright I got tinnitus after vaccination
Enjoy your life...forgot everything 😂❤❤❤
It's COVID vaccine
Alcohol cardiac arrest ke risk kam karta hai...foool
Except junk food every other cross applies to me
ON may 29th i got confirmation that i got pregnant..me and my mom and the whole family was happy.. same day my mother and I attended a function and when we are returning from function my mom started to vomit vigorously and I couldn't detect that it's a cardiac arrest..I lost my mother😢..today I blessed with baby boy..I only think my mother is reborn in the form my Son to be with me for a lifetime
I think you are muslim even majority people of your community hate us on other hand people like you beleive in vedic astrology or reborn even I saw many comments of muslim in comment section mujhe nhi lgta aapki mom reborn hui hongi kyuki tumhare bete ke roop mhe kyuki female reborn female ke he roop hongi kyuki kyuki aatma hamre sath "sanskaar" le jaati hai aur hamre karmo se bante hai as pr my knowledge waise aap bahut sundar hai.
@hindavi23 i know there is nothing like reborn in Islam...but if I think that she is not born..I couldn't even imagine my life..I'm surviving today only thinking that my son is the form my mother
@@Littlechamp_laughters come on dear give some logical argument what science saying today naa like multi universe concept,solar system many more thing our hindu dharm tell it thousand year before if you don't beleive then search it and concept of reborn is reality if you know about it more you can our bhagwat geeta,ved and search about american scientist "ian steveson" even islam just 1400 old thats everybody knows sorry for your mother loss I know how are you feeling nowdays maan nhi lg rha hoga bahut se chiz mhe kuch aesi chize karo jo aapki hobby ho jo aapko krna acha lgta koi bhi chez jise aapko relax aur khusi milti hai don't take to much tension dear life hai kuch na kuch problem create kr deti hai But don't forget to smile😊😊 .hope you feel better.
So sorry for the loss of ur mom. Now as a mother yourself, you have to pass on all the lessons and love she taught you to your child. And yes, am sure a part of ur mom is there with ur baby always 😊
@@Charmistic123Religions are man-made. And souls are gender-less...they are energies. So it's very much possible as I have heard of many reincarnation stories where it's not necessary that the soul needs to be born in the same gender. Anyway, that's what I believe, to each their own. We'll know the truth only after we r gone 😊
As a 23 year indian male thank you for spreading awareness about stress
are you employed
@@colabcoder yes I am a doctor
@@ujjwalprakash3170 i am data scientist, but unemployed
Pls check the heart attack percentage appka sara doubt clear ho jayega ye bas opposition ke government ko target karne ke liye rumor hai yhi vaccine 15+ country ne india ne supply kiya tha@@user-fs4up6gd6k
@@ujjwalprakash3170I think major factor is working out 🏋️♀️ nowadays has increased. Stress on heart too much may be counterproductive for an Indian heart for a few generations as we evolve to a better society.
CPR training should be given to each and everyone in India. It should be compulsory in schools, colleges and government and private jobs. It will saved so many lives.
True
Yep i believe everything single person should receive this education
Yes agreed very much true
Education toh gayab hai Indian schools me aur tum CPR training ki baat kr rhe ho ! Mosque, Mandir, church , religion hate krna hai toh bolo..We are always ready 😄 (India ki inflation rate 6% se 7.2 % hogyi in feb 2023 but there's no fun in talking about this. We , indian needs Controversy , chahe GDP per capita India ki Bangladesh se bhi kyu na kam ho🗿) Who cares as long as the wifi is working 😄 "Ego satisfy krne ke liye 2 hate comments kr dunga phir Insta reels , FB pr time waste krunga "
Ekdam sahi @@rohankumar9034
As a doctor, i would really say this video is really helpful in uncovering many truths.
❤ We should Avoid sweets, sugar, chocolate, watermelon etc to avoid lust feelings.😊😊😊 Bramhacharya since last 6 months. Try it and be hawas free. ❤💪👍
My father passed away today due to heart attack. There was no history of any cardiac diseases. I was alone with my father, my mother and sisters were out of station. I ve seen him in his last moments, excruciating pain I couldn't even see him in such pain, all he said was“ His time has come”“It has become all dark” and in a couple of seconds he passed away in my arms.
May you find peace
While watching this video my blood pressure 📈📈📈📈
Exactly I even felt slight pain in my chest throughout the video lol 😂
@@factoworld5933me to Mko to chkkr bhi aara h
I already suffered a cardiac arrest while watching this video. Now I'm commenting from hospital EMS room getting ready for operation 😵😵
IT IS CAUSED BY THE VACC INE HOW CAN ALL OF YOU BE SO BLIND ???
@@dukhi_aatma372bhai tora zada hogaya
"Har seat aur har naukri ke liye hathapayi hai" Golden words 😢
Aapke Mom 👵 Ki Umar Kitni Honi Chahiye " 1 Subscribe = 90 Year + ❤ Ignore = 👀 Love You Maa 💗✔
Not if ur from reserved category
@@proximacentauri3463 Sabse zyada berozgar bhi usi category me hai bhai tab bhi kharaab education ke karan
@@divyaanshverma8304 reservation ke wajah se skills lena kam ho jaata....taking everything for granted ki ho hi jaayega.....ye hi reason he
Overpopulation - isliye main aur mere cousins humari family ki last generation hain. Ye decision hum sabne mil kar liya hai kyunki ab aane wali generation ke liye kuch nahi bacha hai. Pichli generations bina soche samjhe population badhati gayi jiska natija aaj ke log bhugat rahe hain.
Guys dont overthink your pain is a heart attack. I was living in anxiety for 5 years that when will i die and what about ny family. Then one day during midnight i woke up with lot of sweat pain in chest and left hand. As per google i was in heart attack. I rushed to cardiologist next day and he did ecg ultra sound threadmill and cleared me for heart issues. Then i went to pscytrist and he told me think as death as an accident. Many people die in accident and you dont keep thinking that you will die. Live the life fully without death and if happens it happened you cannot stop it. But this video is very important because the chances of accident are very different between crossing a highway without footpath and crossing a highway over a foot brige. Take care and be relaxed guys.❤❤
Great sharing 😊
To minimise chances of road accidents you were helmet, don't drink and drive and follow traffic rules similarly here to avoid heart attack eat healthy , have a quality sleep and excercise regularly. You can't control everything but just minimise the risk❤.
@@jeewan793in our area thier is yoga master he is very fit and does yoga very good but unfortunately he got heart attack ans we were all shocked that how can a yoga teacher who is so good at yoga who is fit can get a heart attack
I too had same overhinking habit but after reading your mesz I am relieved 😌
I am also suffering from anxiety
Life changing video 💯 I'm also a engineering aspirant & now I really understand that health is our 1st priority
It’s really Heartbreaking. We gotta focus on heart health ASAP 'cause of couch potato habits, junk food, and stress. Let's spread the word and hustle on prevention.
Heartbreaking, literally.
If we die early we get rid of the stress early.
What prevention ? There should be ALTERNATIVES available for that. Is there any ? Even your home cooked food is dipped in Oils. Tell me what is available which is considered healthy ? You go to any Village there people are very strong. Why ? They eat Desi Ghee. But what Doctors say ? That we should avoid it. I mean how ? That Desi Ghee is providing so much Strength. This is so much confusing. Also there is no restaurant which provide healthy food.
I agree that it's a problem but what about Siddhart shukhla then? He was a actor and obviously he used to focus on his health and personality how come he died? I guess junk food and eating habits isn't the main cause here.
*Siddharth Shukla.. And btw he took steroids for muscle pump that had led to the problem..@@colaryom
Quality Content On Current Affairs Appreciated Man
IT IS CAUSED BY THE VACC INE HOW CAN ALL OF YOU BE SO BLIND ???
Right 👍
Soch by mohak Hyper quest ❤❤❤🙂
I’m coming soon with similar content and mohak is my inspiration 😊
@@SpecialGlobalTalks
Mohak, thank you so much for creating an explainer video on this topic. It is so important and if you read the comments you'll know it resonates so well with the people. Thank you so much!
thank you for making this video and pointing out about young men’s stress which also states the reasons are job and society and competition.
This video is beyond Heart attacks and is so much more focused on the effects of mental health issues. I'm glad to be a loyal follower of this channel for the past 4 years. Love you bhaiya and keep doing more of this.
IT IS CAUSED BY THE VACC INE HOW CAN ALL OF YOU BE SO BLIND ???
Aapke Mom 👵 Ki Umar Kitni Honi Chahiye " 1 Subscribe = 90 Year + ❤ Ignore = 👀 Love You Maa 💗✔
Summary : Avoid stress, spend time with family/friends. Go for a ride or a walk. 🚶♂️ Exercise (any exercise you love doing) 🏋️♂️ Avoid packaged food 🍔🥟 Avoid sugar 🥤 Know what you’re eating 🍽️ You know what’s beneficial nd what’s not Meditate 🧘 Complete your sleep 🛌
My family always give me stress . Once I used to work out regularly. But my family don't think workout is essential. Being disappointed I don't workout now 😞. And now I feel more and more stressed.
@@shuvadiproy5154 exactly family samajhti hi nhi hai mujhe bhi stress dete Hain 😔
@@shuvadiproy5154 you know that sometimes we need to prioritise ourselves. We are told to always obey our parents, but guess what , they aren't always right .
@@shuvadiproy5154 bro everyone's family thinks workout isn't necessary even mine too. What matters is they don't have the knowledge and they're telling you whatever they know. But they don't know anything about workouts. You've to do what you want to do.
so our parents were right ?
I would like to share my story on how I made exercising a habit. I am just a teenager btw preparing for my competitive exam. We have physical education as a subject and recently had it's practical. Almost one year ago I was not exercising at all (used to play for one hour though) but after reading about PE practical examination I had this urge of wanting to score good in it. Since our tests contained crunches, pushups, 100m run etc. I started practicing for them. In the beginning I used to miss days because it felt like a task but as time went by, I started liking it. I had a goal of 5 days per week in morning but later added exercise in evening for 4 days per week. A lot of times I exceeded the goal because it became just another habit and the visible difference in my muscle mass just increased my motivation. I have a well-maintained sleep cycle too. My parents have also been a driving force for me since they are health-conscious people and I have a healthy competition with my father.
One of the best Indian youtubers out there...a content which is helpful...away from bullshit....well researched...perfect
Thank You so much for making this video regarding this PROBLEM....I lost my 26 yr old brother due to silent attack...😔😔....it is a Very serious thing happening these days have to be highlighted..😢😢
Sorry to hear about this Aman... May god give the strength to your parents and rest of the family to bear this loss.. May he rest in peace.
So sad to hear. Same I heard in my circle. A Young man died due to silent attack. He had two little kids.. 😢
I lost my 29 year old friend due to heart attack, wo to gym bhi krta tha, ab kis cheez pr bharosa kre
@@jayeshtaneja9260 gym generally is weight training, means lifting weights and things, but one should also focus on cardio exercises , Putting on muscles and abs won't ensure u r fit , but running on jogging on treadmills for atleast 1km will surely ensure u r healthy.
IT IS CAUSED BY THE VACC INE HOW CAN ALL OF YOU BE SO BLIND ???
Getting gulab Jamun and cholle bhature ads from zomato while watching this video makes it really confusing 😂
Casteism is a big problem in India.casteism uthana chahiye.isme sare sc st obc caste k talented students ayega💯.desh or age jayega
@@user-ep6iq8itrabe seat to le hi rakhi hai ab kya saans lene par bhi reservation chahiye 🤡
Itne reservation ke baad bhi aage nhi badh pa rhe toh kya hi ho tum log😂
I am glad I saw this video & followed you immediately. Totally an eye opener. My MIL family eats lots of sugar and fried items. Me being health conscious, treated as outcast and they see me as weirdo😊I am glad that I am on right track!!!
Stress in the 30-50 year age group is mainly due to career or relationship issues. One definite cause of stress is to constantly compare your success to your friend’s or colleagues. Just stop comparing yourself to others. There will always be someone better looking, better qualified or better skilled than you. Just strive to be the best version of yourself everyday!
After watching this video my chances of having heart attack increased because of fear😂
did you take the vaccine ?
😅
😂..........,......................😅
@@rajsrivastav6940jbtk aapka heart kmjor nhi h tbtk vaccine wajah nhi ho sakti m ek kmjor heart girl hu aur ache se janti hu Jolog roj depress unhappy rahte h unko hi heart attack ho skta h
Don't trust this mofo. He encourages alcohol consumption on the other hand fearing youths about heart attack. Hypocrisy must be stopped
The main problem is that people will think about it few days and follow few days and they will not remember because the social media has manipulated us too much extent that we can't recall 2 days before what happened... The less the screen time the more your life will be long... Thanks mohak for this amazing video 👍
This ✅
Aapke Mom 👵 Ki Umar Kitni Honi Chahiye " 1 Subscribe = 90 Year + ❤ Ignore = 👀 Love You Maa 💗✔
My attention spam 2 secs😅
First KZheadr I've seen who doesn't insist us to like, share and subscribe to his channel. Thanks brother & nice content btw.
A sad reality in India that such a great content maker (maybe, the best in India) has to rely on Ads; even worse when you are advertising about term life insurance immediately after showing the viewer how likely and unpredictably an average Indian viewer can die of cardiac arrest. Thereby, first making people anxious and then using people's anxiety to sell a product -a very cheap trick!! Such a great topic, brilliant presenter, marvelous explanation.
Absolutely right
Sad reality is half of the people in India don't know how to give CPR. It's training should be compulsory from school level.
Stress is one of the main reasons and the indian education system
IT IS CAUSED BY THE VACC INE HOW CAN ALL OF YOU BE SO BLIND ???
Yes it is the root cause for everything stress 😢😢😢
Genetics is the main reason
@@sarthakjain1824 covaxin gene ?
covaxin is not a gene. its a vaccine@@rajsrivastav6940
Thank you Mohak. Will like to hug you once in a lifetime. You really care about your followers. Keep doing the great work mere bhai 🤜🏻🤛🏻
We need your trainer like yours who keep accountability on your progress everyday, super informative video thanks dude for sharing 💪
Just an hour back.. i was discussing about my friend's cardiac arrest death with another friend..Now this video came up😮😮 i will share this video to all my friends and family and make aware of cardiac arrests.
Sad for your loss I hope your friend gets peace I will also share this to spread awareness among my known ones. Because I don't want them to go through this sorrow.
please dont share it with already dead friends family.
@@msdadsfsxHe should if time healed them. Everyone needs to understand things to take care of them better.
@@msdadsfsxit's good for them to know the reason behind this and to know how to give cpr to help other people if they having the same case !!
This is by far the most densely packed video on lifestyle and health. The number of factors and topics touched upon is almost comprehensive.
It’s the covisheild vaccine
Very well explained. Being doctor I understand this valuable info. Thanks for spreading awareness
Mene to 2 baar eco test aur 2 baar ECG test karaya hai.. Kuch nahi nikla usme sabh normal hai. Dr. bol rahe hai ki tumhe jo chest pain hota hai wo gas, muscle pain, ya anxiety ke wajah se ho raha hai.... Bhai sirf ye kuch chize Karo kuch nahi hoga 💯 1) jyada stress mat lo 2) Proper sleep lo ( 7/8 hours ) 3) avoid junk food and oily food 4) Daily 1 ghanta exercise kro 5) daily 20 minutes meditation Karo 6) Ghar ka khana Khao Jyada tension mat lo bhai nahi to hum dar dar ke hi mar jayenge 🥲 ( ye me apne khud ke experience se bata raha hu )
As a cardio respiratory physiotherapist, thank you for making an effort towards this topic! I can’t stress enough on how important exercise is. And to have an expert to guide you through this. Little steps (pun) counts. Going to a park for a walk or a gym… seeing a physical therapist/ dietician as a precautionary measure is better and cheaper than going to a doctor and popping pills. Make your choice.
mujhey toh theek karo pehle😮💨
Can I learn CPR from youtube?
Tu dikhayegi humko cardio 😂😂😂😂
Job pressure is main reason for heart attacks... Man is facing very mental health issues in current generation
Yhin se aap andaza laga skte ho ki kyun Ladkiyan, Ladko ke mukable bhut Kum victim bn rhi hain heart attacks ki.. Logic is simple brother..they don't have the utmost pressure of getting job bcoz at the end they always have a plan b i.e marriage unlike us boys.. as mohak said, hr ek seat ke liye, hr ek job ke liye hathapayi hai khaskarke india mein
Aur abh govt ne har jagah ladies reservation bhi laga di sone pe suhaga inlogo ke liye🤣🙏
@@rickkumar1 mahila helpline hay bachonka bhee helpline par purshonk liya koee help line nahi hai
true bro..... Job pressure is too much to hold
@@rcrvlogs8349 don't marry No wife happy life Get a cat for company
the best advice for overcome this issue is stop using social media.
The way you put everything together with details and facts is just incredible. I made a promise to myself this year to exercise regularly but I couldn't because of laziness even though I had motivation. Like you said inspiration and motivation will go away but we need discipline and consistency. I'll definitely follow your tips.
Heart attack , High Blood pressure, Diabetes, Kidney failure are increasing in India alarmingly
Can’t explain how much happy I am to see that someone at least made such an incredible video on this topic. All the points you said I always try to make my fellow Indians understand whenever I visit India. It’s so important for them to understand these scientifically. I myself understood all these while growing up and me and my husband incorporated all the healthy food habits and exercise routine as the way of our living. Got more inspired and fine tuned when I saw people in London , their excellent awareness , food habits and the way of living. I am sharing the video to all the people I can . Everyone please share to all you know and let’s try to reach as much people as possible.
❤❤❤
Gad deuy
Nice I also need tips
Thanks a lot, Mohak, for covering these topics and bringing awareness among young Indian men. Keep it up, man, proud of you
everyone in this planet needs to watch this🙏....thanku for your effort MOHAK SIR
I Really appreciate your work man....! As, I am also a 17 yo OLD kid, going through all of these stress, food addiction and etc. Thanks for the awareness....! ❤
Spread this awareness 😊
I'm 17 and I just had my P.E practicals a few days ago and after doing some exercises I fet a pain in my chest so I immediately told my friend and he said he was having it too and then we found out that almost every boy in my class was in pain. This made me realise how unfit me and my classmates are as we are mostly spending our time in studies or being online. Now I've started to do some light exercises and it actually makes me fell so good, and I plan to join a gym soon.
Same we have to start a revolution I can sense a upcoming disaster
Just try to walk 10000 steps per day you will see miracle in a week only
i think it's going to be a huge matter of concern in next decade
Same
Same
Thanks for this video. I am regularly waiting for your video as they are relay informative. I am 33 years old and even I am scared of this type of data of cardiac arrest. I am kind of person who went to gym and then left it. Thank you for clearing everything related to this issue. Keep doing good work.
You;ve absolutely said the truth.. i don't drink at all and as a result people are disappointed as if i am the problem. They keep pressurizing me and keep asking me what will it take to make me drink even 1 glass.. it's ridiculous why everyone thinks that they can't have a conversation without drinking. Well anyways it has all been to my benefit, since ppl don't call me, i found friends at gym who are like minded, or i go running or whatever activities.
Absolutely brilliant video. One of the best Indian channels to analyse, educate and share very pertinent issues and current affairs. Thank you for your efforts.
Yes .....we still miss our Appu sir... Puneeth Rajkumar .... ನಗುವಿನ ಒಡೆಯ - ಎಂದೆಂದಿಗೂ ಜೊತೆಗಿರುವ ಪರಮಾತ್ಮ .....😢
💔
It’s the covisheild vaccine
@@tinchin714 Bhai chup hoja
Bidappa, yella Kade ade appu appu antha
Please create video on Fake rape cases on men. Now a days this is a very serious issue taken very lightly and this needs to be stopped. I think you are one of the best person who can aware people about this serious issue. And govt. Can make a law on this if people raise their voice. This can save many innocent lives.
Hey i am a young doctor KZhead suggested me this video and congratulations you earned a subscriber .. everything said has a strong scientific basis on this video
Correction for neet ~ around 23 lakh Government seats ~ 20k (for general)
25 25 25 k st sc obc and 15k women and PWD Sabko same hi he
@@Devrish04848general mei sc st bhi aate hai or obc bhi toh vo 20k sirf non sc st obc valo ki nhi hai lekin jo sc st valo ki hai usme sirf sc st vale aate hai General mei sab aaate hai 😅
@@jagdishchelani8919 the so called upper caste is just 5 to 10% having 20% seats whereas 90% obc sc/st have 80% reservation which still goes empty many times because they are still being discriminated and not allowed to rise up the social strata esp Dalit Bahujan and adivasi people
2000 saal se education aur mandiro mein brahman reservation le rhe the. abhi bhi lete hai mandiro mein. Thanks to babasaheb and other great revolutionaries ki thoda toh resrvation mila hume
@@beactivebehappy9894you do realise that the unreserved seats are open for all castes right?
I used to have pain in the chest when i was 16 and 17, i went to cardiologist to check up, and he said I'm good and healthy. And then i went to a Physiotherapist and i got diagnosed with costochondritis. And after doing physiotherapy and taking my hormone medicines, i am slim and healthy with high stamina.
Can you explain more about it
Were you hitting gym during that time? Might be the cause
its call panic attack and health anxiety that i am having from last 2 years
can u explain about the situationn
im also 19 sudden get that kind of pain, i felt i have hart attack but its also healed after some hours thank for your expertise 😅
This video is really very helpful. I can say that I invested my these 30 minutes in a correct way instead scrolling reels. As a medico I agree on these all the things which you said.
Thank you brother spreading this awareness 🙏🏻 ❤️ 💙 Stress Management is very important
Jindage choti hoti hai per choti hoti hai alcohol se Omg kya line thi sirrrrr
Recently I lost my Father. He had his first heart attack and we live in small village, we couldn't understand what just happened. Please take care and check on your loved ones on daily basis.
It’s covisheild vaccine
I also lost my father three months ago , he was in his office and due to sudden heart attack he passed away.
Rip... Apke father ne konsi vaxin lee thi?
@@aligulzar3450what was your father's age? Same happened with my father also he was only 53
@@sayanroy2631 he was 57
THANKS FOR THE INFORMATION I'LL MAKE SURE THIS VIDEO REACHES TO MY ALL RELATIVES AND OTHER FAMILES
Amazing content bro.. keep up.. you have given so much information that not so many people know commonly..
00:02 Young males in India are experiencing an alarming increase in heart attacks and cardiac arrest. 02:08 Genetic factors like family history and Papello type 2 variant increase the risk of heart disease. 06:33 Term insurance helps provide financial support to families in the event of the loss of an earning member. 08:56 Work-related stress is prevalent in many young boys. 13:16 Gender differences in alcohol consumption and their impact on heart health. 15:25 Consumption of grain base liquor is increasing, leading to higher alcohol quality and lesser hangover. 19:13 Excessive salt, hydrogenated oil, and addictive combination of salt, fat, and sugar in packaged food increase the risk of heart attack and addiction. 21:10 Companies manipulate our brains about happiness and market junk food. 24:53 Exercising is not a priority for most people. 26:34 Using apps to block social media and track productivity, hiring a personal trainer for strength training, and tracking food for muscle mass and fat reduction. 30:12 Consider the future of your loved ones and take a term life plan. . . . Thank me later 😜😜
Cowed vaxxine
Another banger as usual - amazing how you managed to cover so many different facets of such complex issues, focusing on the systemic level which makes it much more compelling. Your earnest way of communication really inspires confidence too.
Bro you’re doing a great service not just for Indians but us Pakistanis as well. Thank you so much. I’ll take more care of myself from now own.
Ticked all the boxes. Thanks brother
Mohak, many thanks for bringing up this topic and detailing it. Our society needs a massive change in many aspects.
Sbb corona ka teekq
IT IS CAUSED BY THE VACC INE HOW CAN ALL OF YOU BE SO BLIND ???
Don't fear death. If your lifestyle is good, there's nothing to fear. Be honest with your body, listen to what it says. A simple life is good life.
did you take the vaccine ?
🤜👎👎👎
this type of knowledge video need for indian people nowadays.
Thank u brother and as a fellow 17-year old Indian I hope this message spreads among many other fellow Indians.
I am also 18 years I feel same pain in my heart due to GASSE, ACIDITY 😢 AND I DONT KNOW
Hope u get well soon brother.
Poori video dkhte dkhe ma bss dil ko pakad ke hi rakha
Wtf😂😂
same 😂
Meri to saans bhaari ho gayi😢
Us bro 😫😂
One of my known people died last week of heart attack...he was captain in the Indian army...he came home after playing football...plz be careful and be happy...
Best video brother Ur content deserve to make a reach to billions.......loved the content and way of explanation You will definately save many life indirectly
This is such a wonderfully complete and well rounded video about literally everything!
Congrats in advance for 3 million❤❤ Well researched and W content
Who came here after Covishield Vaccine.... causing heart attacks?
Covishild news K bad kon kon Ye video dekh raha h
Few years ago, My friend collapsed in school during a sport's day race due to cardiac arrest. He was just 15.
My dear young people don't take stress Thank you aa loat mohak you have helped me and other youngsters for such a important topic
I am glad this is getting covered, as ACS still continues to be no. 1 cause of mortality. Very well explained.
I'm also a cardiac technologist, and I must say he explains heart attack and cardiac arrest very well in easy language. And yah we all should try to lower our stress levels. Coz it makes a strong impact on heart
I was planning about this group accountability 2 days ago and today your video proved my idea right. Thankyou for such videos.👍
The topic m waiting for. Coz my father and my brother lost their life last year due to cardiac arrest... I will never forget the reason. Coz I know the sudden issue 😢😢😢
Kisi ne ye notice kiya k covid vaccination ke baad young logo me cardiac arrest ki problem badhi hai......jo bhi young log cardiac arrest se mare hai - all are covid vaccinated.....
Blood clots
My husband was recently diagnosed with heart disease, he is just 32 even doctors were concerned because he was too young for this kind of heart disease. Thanks for this video. Really helpful
Mohak bhai ekdam kadak video Great study and presentation on topic 👏👏 I will follow the suggestions
Thanks, as I am preparing for JEE and experiencing stress for over two years now, I'll be aware of it. Every point you said is quite relatable.
Me too
Kisi exam se zyada aapki life important hai
@@user-kd1cg7tp5hnhi bhai 😢 unemployed ji kar bhi kya karenge
Best video and best information..A Great Salute To YOU INDIAN
आपका बहुत बहुत धन्यवाद कि इस तरह के वीडियो जो जरूरी है लोगों के लिए बनाने के लिए ।
Thanks for raising this issue, Maximum Indians did not know about CPR, Cardiac Arrest, Prevention & all...Your Content May Save Someone's Live.❤
Hum Hindustaniyo Ka Dil Bada Toh Tha Hi Ab Kamzor bhi Hogya hai Kya? 😅
dil bada nahi hai isliye kamzor hai...
Bhai sirf filmi baato me bada hai actual me south asians ka dil or uski supply wali nase baki duniya se choti hain.
bro watched your video totally worth it, whatever you told here i can totally relate to it, will try to follow this
Boss! You've made a valuable video, which is full of information and must've covered all possible essential points! 👌🏼 Hat's-off to you! 🙏🏻 Very well presented! 👍🏼 ☺️
Amazing video , well written , covered almost all aspects of Heart Attacks with all logics neatly explained .
Covered almost all the points in half an hour video... Kudos 👏🏼👏🏼 I wish you had spoken more on the mental and emotional aspects like everyone shld invest their time in talking to a mental wellness counselor.
ताकि सरकार इन सब चीजों को भी ध्यान देऔर यह बात ना बोले की 140 करोड लोगों के लिए खाना अच्छा नहीं हो सकता है सब कुछ हो सकता है ।
Thanx buddy for this informational video about heart health. Cities are notorious for unhealthy food items. I have lived in Islambad for 4 years where I gained 22 kg beside a lil bit habit of games. Now since one year I have focused on my weight and overall health. I run for 2 km daily and carry hiking for 4 days when I go to village. I have lost almost 17 kg and my current weight is 63 from 80
Can't express my gratitude towards the awareness you have spread through this video , shared this video to every family members group and freinds , I appreciate your work and wish success and healthier life for you ❤
Woah... This video is Insane !!!! Complete Package for Living Healthy and Fit in your 20s and 30s... Good work Mohak ❤
The reasons why people between 18 to 45 years are increasingly becoming victims of heart attacks might be due to:- 1.Rise in academic or job related stress 2. Too much or Too less exercise 3. Poor air quality 4. Too much junk food consumption 5. Rise in family politics
Beautiful dear. Thankyou so much for this positivity..