The Protocol That Changed My Life (Dopamine Detox)

2024 ж. 9 Мам.
720 640 Рет қаралды

Dopamine detox is probably the greatest contributor to my success. I have a feeling it'd be yours too. With it, you'll be able to create a $100k Online Business. Here's how: • Best Online Business T...
DOPAMINE DETOX | How It Changed My Life
00:00 Intro
00:13 How it all began
2:29 The new challenge
4:17 Why Dopamine Detox is great
5:00 How to do a Dopamine Detox
Connect With Me On Other Platforms:
Instagram: @imangadzhi
Twitter: @GadzhiIman
#Dopaminedetox

Пікірлер
  • Today’s GADZHI blue light blocker giveaway winner: IIke Please DM @Gadzhi on Instagram! Enter into the next giveaway, it’s simple! 1. Like the video 2. Drop a comment 3. Check back on next video to see if you’ve won!

    @ImanGadzhi@ImanGadzhi2 жыл бұрын
    • Ive been working on biohacking myself and being the truly best version of myself but I would have never considered it if it wasn't for you iman, much love

      @kateatuf@kateatuf2 жыл бұрын
    • Hey Iman, I’m Santiago born in Columbia and currently 16. I see myself going down the same path you are and I just wanted to thank you for recording your life as there is no one around me that has the same drive. Your videos reassure my goals, would love a mentor, but even if you read this I just want you to know that I’m very appreciative for your existence. Cya

      @santid203@santid2032 жыл бұрын
    • Iman I am a 15 year old kid who just wants to make some money do you recommend your course to me or am I to young

      @iandiaz9243@iandiaz92432 жыл бұрын
    • Remain blessed

      @jesuslovesyou1@jesuslovesyou12 жыл бұрын
    • @@iandiaz9243 you aint yong

      @thegreatasparagus@thegreatasparagus Жыл бұрын
  • Dopamine detoxing has been the best decision ive ever made, thank you iman for spreading light on this lifestyle!

    @manta6963@manta69632 жыл бұрын
    • im so glad to hear that

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
    • And then following God is the next best

      @techwizreviews8315@techwizreviews8315 Жыл бұрын
    • @@techwizreviews8315 He is always number one

      @kamsiumeobi6128@kamsiumeobi61287 ай бұрын
    • ​@@techwizreviews8315no

      @theooehttv7985@theooehttv79857 ай бұрын
    • ​@@techwizreviews8315 it's the first

      @Vr3ezn@Vr3ezn19 күн бұрын
  • "All of humanity's problems stem from man's inability to sit quietly in a room alone." We're just so pumped full of stimulation throughout the day that doing anything even remotely boring becomes a gargantuan task. Cutting back on easy hits of dopamine will rewire us to find joy and fulfilment in the little things again

    @howisjason@howisjason2 жыл бұрын
    • Absolutely

      @Cub__@Cub__ Жыл бұрын
    • That's rare!

      @SuccessVisualisation@SuccessVisualisationАй бұрын
  • This is life changing! Done it last month and I'm continuing with monk mode - I never been doing as much for myself and my business and progressing so fast 🧠💫

    @cezarykorczynski3351@cezarykorczynski33512 жыл бұрын
    • Right !! Thanks for your insight

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
    • how did you for it I need some advice

      @adilhashmi8011@adilhashmi80113 ай бұрын
    • Agreed with what you said mate.

      @SuccessVisualisation@SuccessVisualisationАй бұрын
  • I have just recently started my own journey toward a more "dopamine free" life. I gotta say that it can be hard, but when i have people like you as role models it makes grinding feel much easier!! Thank you Iman

    @Gentsguidebook.@Gentsguidebook.2 жыл бұрын
  • I tried doing a Dopamine Detox for a week right after watching your last video on it... Those days were probably the most productive and eye-opening days of my life. I got done more in the span of a couple of days than I did in the last few months. Incredible stuff, thank you so much Iman for sharing this!

    @danisoltesz@danisoltesz2 жыл бұрын
  • Thanks Iman! You seem like a very genuine guy and I really appreciate your content! People like you are rare these days, keep being you and not putting up an artificial persona.

    @item9763@item9763 Жыл бұрын
  • I appreciate this low voice, calm videos that actually tell you a valuable lesson even it's narrated in a high-end storytelling mood

    @adrianpbarra@adrianpbarra2 жыл бұрын
  • *starting my dopamine detox journey on June 1st, just learning as much as possible now. I am excited for my journey and loved seeing yours!!*

    @nemekSI@nemekSI2 жыл бұрын
  • Watched several videos on this topic, but this one kinda hits the spot for me, Great work as always Iman !

    @WalkinChristum@WalkinChristum2 жыл бұрын
  • Came out of, wrote about exactly that recently and stumbled upon this video. What a timing and what a name you gave it, dopamine detox. Can’t help having the book Siddartha in mind this entire time. We play various roles be it monk, player, hustler, lover, learner, teacher...to play this game called life. Live it full and make the best of it.

    @yansouldance@yansouldance Жыл бұрын
  • Literally the video I Needed. Thank you so much man!

    @PatricioRubi@PatricioRubi2 жыл бұрын
  • I have been so interested in a dopamine detox now... Glad you posted this :) Been binge watching tons of your videos and taking notes

    @AEsthetic-ob2fu@AEsthetic-ob2fu2 жыл бұрын
  • Going through theeee hardest break up I have ever experienced , I am so glad I stumbled upon this gem , thank you Imán.

    @Satori791@Satori79111 ай бұрын
  • We are so sucked doing things for pleasure that we start to forget the beauty of doing nothing

    @thalesbrederodes4902@thalesbrederodes49022 жыл бұрын
  • "In a little while you will have forgotten everything; in a little while everything will have forgotten you." - Marcus Aurelius.

    @brainstormd@brainstormd2 жыл бұрын
    • One of my favourite quotes !

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • I've your same age, but the journey that i have started in 2020 has a huge value in terms of changing my work ethic and loving my self mentally and phisically. All the money stuff comes itself, the key is seeing your self as a breathing company that everyday brings value to yourself and who's around you.

    @anassmouchafi6153@anassmouchafi61532 жыл бұрын
  • The key is adding focus and cutting distractions, being mentally minimalist. You can't only one of the two things, you must do both. And dopamine detox is an hard reset that let you do this stuff (sorry for the bad english, im from Italy)!

    @anassmouchafi6153@anassmouchafi61532 жыл бұрын
  • Love this video. Don’t know how this showed up as recommended but I needed this 💯

    @wavvyty2064@wavvyty206411 ай бұрын
  • Dopamine Detoxing completely changed my life. Awesome video. Sick edit!

    @stephan-krijger@stephan-krijger2 жыл бұрын
    • Great to hear!

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • One of my objectives for this year is to save enough money to buy your course. Thank you, Iman, you are an inspiration

    @theolorisov1070@theolorisov10702 жыл бұрын
  • Iman, this video was out of this world! so nicely done in terms of growing your own channel, i recognize, but provided much value aswell!

    @renanfernandes3713@renanfernandes37132 жыл бұрын
    • So thankful for ur comment ! Thankyou!!!

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • Literally changed my whole life my decisions are being better u truly feeling that u living ur story with its ups and downs and enjoy it

    @user-mj3xb5xr7g@user-mj3xb5xr7g6 күн бұрын
  • this video popped up on my home page. glad you are progressing on life's journey! when you say "I got everything that everyone ever wanted", I'd be more careful with projecting. Everyone doesn't want material things, even if we have the money to purchase them. ;-) and sounds like you are learning that in your growth as a person. Wish you all the best.

    @EVOQBIKE@EVOQBIKE Жыл бұрын
  • This video made my day. Thank you for the positive vibes!

    @SuccessVisualisation@SuccessVisualisationАй бұрын
  • Bro this video is amazing. Definitely going to follow your monk mode protocol and implement this.

    @Aadi_Tripathi@Aadi_Tripathi2 жыл бұрын
  • Hi. I respect the drive you have, very strong, to reach your goal. It’s quite inspiring. Every now and then, everyone should have a chance to take a break and reset. Great information, thanks!

    @autumninspain@autumninspain Жыл бұрын
  • The set up to the video is a testament to how much people need a break. People did not naturally evolving work as much or be as entertained as we currently are.

    @JrnMnd08@JrnMnd0811 ай бұрын
  • Dopamine detox changed my life. Started dopamine detox nearly a year ago and since then every single bad habit has been cut off

    @darijamink5133@darijamink51332 жыл бұрын
    • Where do you find it?

      @motopez9840@motopez98402 жыл бұрын
    • 👍

      @AbdulBasitYusufzai@AbdulBasitYusufzai4 ай бұрын
  • Appreciate this video. I’ve developed a habit of vaping, relatively relying on smoking to coach for me when I’m stressed. I’m on a journey to be just like you Iman. 🤝🏽

    @ItsJustChance@ItsJustChance Жыл бұрын
    • Breathe air

      @Chesscovery@Chesscovery Жыл бұрын
  • Top tier video, as always brother

    @Alphirex@Alphirex2 жыл бұрын
  • I love your philosophy. Work ethic + deep focus + creativity = Success

    @anassmouchafi6153@anassmouchafi61532 жыл бұрын
  • Great advice and great perspective. Keep up the good work

    @strikephorce@strikephorce2 жыл бұрын
  • Another banger, keep up the amazing work

    @dharamkapoor9235@dharamkapoor92352 жыл бұрын
  • Thank you man. This video made my day

    @darshanhl5028@darshanhl5028 Жыл бұрын
  • Amazing as always Iman

    @nitoomusic@nitoomusic2 жыл бұрын
  • iman - you keep it real and dive deep…it’s a breath of fresh air…thank u…i am new to your channel and i cannot wait to learn more…

    @sun-drops-to-home@sun-drops-to-home2 жыл бұрын
  • I really appreciate you, thank you for making these videos.

    @toxicpie1000@toxicpie10002 жыл бұрын
  • Awesome video Iman. Going to give this a try right now!

    @viideo7994@viideo79942 жыл бұрын
  • Oh wow! Until you explained “why”, I didn’t realize I need to do this. It may not be for the exact same reasons, and I don’t watch adult films, but I believe the benefits will be tremendous. I need the reset! 💕

    @nanloyd4250@nanloyd42508 ай бұрын
  • Man you are my inspiration ❤❤

    @issasd1172@issasd11724 ай бұрын
  • i've been waiting on this video

    @adamlovepizza9094@adamlovepizza90942 жыл бұрын
  • 111th like. Synchronity of the universe. I see this a lot after mantra meditations. Anyone else observed this after a few months of meditation?

    @Aditya-ds5xe@Aditya-ds5xe2 жыл бұрын
  • Thank you for sharing your experience & pillars for dopamine detox :)

    @jonasvw@jonasvw2 жыл бұрын
  • what I like about your channel is you speak only the facts and truth. thanks

    @BleuBayu@BleuBayu Жыл бұрын
  • thankyou u are such an inspiration🙏🏼

    @thrvnmdl@thrvnmdl2 жыл бұрын
  • Iman video content and editing are the next levels.

    @jasonrafiq@jasonrafiq2 жыл бұрын
    • Appreciate that

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • I've been doing this rn, dopamine detox is quite beautiful to our life it's just elimaniting the distraction and gives you peace.

    @strongman.s@strongman.s Жыл бұрын
  • Its amazing bro❤😂 thank you ❤

    @DISCIPLINE_HUB_07@DISCIPLINE_HUB_073 ай бұрын
  • Thanks man u helped me a lot❤

    @THE-ONE-PERCENT_08@THE-ONE-PERCENT_087 ай бұрын
  • seeing u grow awesome

    @cardagent6358@cardagent63582 жыл бұрын
  • Cheers Ghazi. You can be a better version of yourself

    @bundaonduty650@bundaonduty650 Жыл бұрын
  • Great video. Been following you for awhile. Worth a shot!

    @tamagashi8667@tamagashi86672 жыл бұрын
    • 🙏🙏🙏

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • Imans videos feel so sophisticated and informative keep up the great work!

    @max-ciccone@max-ciccone2 жыл бұрын
    • Thank you!

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • I’ve completey fell out of love with life what is wrong with me havent jumped out of bed with a smile on my face for years, thanks bro

    @haxelshntizle@haxelshntizle Жыл бұрын
  • Awesome content as always!

    @tmonette4030@tmonette40302 жыл бұрын
  • I’m 16 and I’ve implemented a dopamine detox and my work improved drastically

    @thevlonedon7747@thevlonedon77472 жыл бұрын
    • Amazing

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
    • Where do u get it

      @motopez9840@motopez98402 жыл бұрын
  • that is great experience i just finish paylist of monk mode i learn lot of thing thankyou so much iman gadzhi i know you grow lot

    @PRATIKPRAJAPATI.@PRATIKPRAJAPATI.10 ай бұрын
  • Detox madness 💯

    @CavernSaga@CavernSaga2 жыл бұрын
  • Got a start on Dopamine Detox aswell, seeing my goal at the end of the year having my own buisiness.

    @simonfeinermann1951@simonfeinermann19512 жыл бұрын
  • 2020 was the best year of my life solely the reason was the dopamine detox

    @vladimirmakarov3058@vladimirmakarov30582 жыл бұрын
  • Great video iman, it was a pleasure meeting you last Saturday at the gadzhi pop up store

    @nadeemboodhun@nadeemboodhun2 жыл бұрын
    • Legend!

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • Your self help videos are the best 🔥

    @mikeaguero2875@mikeaguero28752 жыл бұрын
    • Appreciate that!

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • investing indoor self still can be the best start..... awesome video

    @YasinNabi@YasinNabi Жыл бұрын
  • You mentioned get clothes that fit well, the t-shirt you’re wearing fits well on you and I think it would on me too! Where is it from and what size are you wearing, Iman?

    @smigglesmiggles614@smigglesmiggles614 Жыл бұрын
  • I'm gonna try it, hope I could organize myself and start getting things done already.

    @Jaressandro@Jaressandro2 жыл бұрын
    • Let me know how it goes !

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • All great humans went through this. Learn to know thyself

    @majidhargey2104@majidhargey21047 ай бұрын
  • This has really helped!

    @winter9556@winter95562 жыл бұрын
  • Awesome explanation❤

    @mve._07@mve._07 Жыл бұрын
  • this coming Christmas it will be 10 years with not a drop of alcohol, and i'm one of the happiest people i know

    @TheEncouragementKid@TheEncouragementKid2 жыл бұрын
  • Great Inspiration on editing and thumbnail from Niklas

    @citus7103@citus71032 жыл бұрын
  • i will start now and i hope i don't lose my self control again

    @eliezra7514@eliezra75142 жыл бұрын
  • How can you do dopamine detox if you are a copywriter who works ONLINE all the time

    @gibsondevasagayam6512@gibsondevasagayam65127 ай бұрын
  • Good video bro keep it up!!

    @politelyright1@politelyright12 жыл бұрын
    • Thankyou so much

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • When you find your purpose in life then that is happiness. Which is to discover the creator of this world and confess it before the inevitable. Bless you Iman!

    @Hassan-gl6uz@Hassan-gl6uz2 жыл бұрын
  • Really appreciate the quality content.!

    @elim_kalilov@elim_kalilov2 жыл бұрын
    • Glad you enjoy it!

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • Do have any experience with addiction if thats so pls make a video about this topic would be helpful for many young people 👍🏽

    @ra0669@ra06692 жыл бұрын
  • omg yay a video.

    @lofixclassicalxwildlifeanimals@lofixclassicalxwildlifeanimals2 жыл бұрын
  • thanks gadzhi for this information

    @user-qx7py2mw4z@user-qx7py2mw4z11 ай бұрын
  • brooo I love your videos + the backround music is very calming and fits the vibe. Would you mind sending it to me?

    @onkolif1782@onkolif17822 жыл бұрын
  • i honestly love imans videos, just finished my first dopamine detox today, because of ur last video appreciate your videos so much Thank you Iman

    @elbee9943@elbee99432 жыл бұрын
    • Thankyouuu so so much

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • Really helping me bro

    @thetruthlifestyle318@thetruthlifestyle318 Жыл бұрын
  • @ImanGadzhi screen time do u mean all the screens or only mobile?

    @merazulhasan402@merazulhasan402 Жыл бұрын
  • Fire 🔥

    @shoxruhmamadaminov1880@shoxruhmamadaminov18802 жыл бұрын
  • Needed this badly

    @nikolaradmanovicc@nikolaradmanovicc2 жыл бұрын
    • 🙏🙏

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • Never done it before but let's give it a try!

    @Amir-ei9kz@Amir-ei9kz2 жыл бұрын
  • I am going to do it.

    @Nati-zd1mj@Nati-zd1mj6 ай бұрын
  • This is great!

    @Alexktaylor@Alexktaylor2 жыл бұрын
  • Hey Iman! I have a question about an SMMA i'd like to start. Basically, how can you send an invoice if you are not 18?

    @ekemark224@ekemark2242 жыл бұрын
  • I actually used that time better than before as it is modernity

    @LR-103@LR-103 Жыл бұрын
  • Will start mine this upcoming week

    @heartguidance@heartguidance2 жыл бұрын
  • Bro is such a flex

    @enigma2886@enigma2886 Жыл бұрын
  • Thank you, logging out for a few days.

    @enzoparilli3865@enzoparilli38652 жыл бұрын
    • Have fun

      @ImanGadzhi@ImanGadzhi2 жыл бұрын
  • At 3:23 thats the same feeling I got after thinking what I would do after getting rich

    @vanavangaming6398@vanavangaming6398 Жыл бұрын
  • You’re a king

    @braydenanderson5715@braydenanderson57152 жыл бұрын
  • Yeah thats the best thing i would love to dooooo love from 🇮🇳India

    @mahimsingh5804@mahimsingh58042 жыл бұрын
  • best content because it was something i suffered of

    @andred007@andred0072 жыл бұрын
  • hope, seing your videos. Realising who the real haters of humanity are. LOVE YAA BRO, PLEASE DONT SELL YOUR SOUL TO THIS CLOWNS. Love from Namibia

    @michaelyamwe613@michaelyamwe61311 ай бұрын
  • Another important point within the seven days would be the diet No caffeine No nicotine No fast food Start today

    @Timo_Korte@Timo_Korte Жыл бұрын
  • By no KZhead, would you recommend music or audio books or the news while I work or exercise?

    @eduardodiazrio3740@eduardodiazrio3740 Жыл бұрын
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