7/m x6'
6/m x2'
? x1' - goal was 7 for 61 in 9' (got 5 for 59 in 8'45")
61 (10' cap) is Master of Sport at 93kg BW (was .5kg over). Next Sat is comp (Apr 27)
I hadn't gone beyond 7' (and 53 reps) in any training set until today. You can see the wheels coming off the last 1'30" on my left arm. This is my repaired arm. My grip continues to fight me. everything else was manageable - very tired, of course, but was ok
My hope going into next week is that a few days off will be what I need. I'll need to be active concerning my BW and smart with my eating, but I'll try to not pick up KBs for a good 3 days. I've been pushing very hard the last few months (since cleared from surgeon early Oct '23) with the last 11 weeks focused on this event on this day.