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How to become a better volleyball setter ft. Team USA's Rachael Adams | Olympians' Tips

Olympics
2024 ж. 21 Мам.
4 024 043 Рет қаралды
Жүктеу

📲 Subscribe to @olympics: oly.ch/Subscribe
It's so important for every Volleyball player to know how to set as sometimes the setter plays defense so who else is going to set the ball? Olympian Volleyball Player for Team USA Rachael Adams will show you the hand positioning, some drills to improve your setting and common mistakes you want to avoid.
Always remember:
1) Jug of water - form a triangle
2) set with fingertips to control the ball
3) get underneath the ball
Learn how to improve your game from the best athletes in the world with Olympians' Tips: bit.do/HowToENG
00:00 Intro
00:32 Tip 1: Hand Positioning
00:57 Tip 2: Setting with a wall
01:57 Tip 3: Setting with a partner
02:51 Common Mistakes
03:31 Recap
_____________________________________________________
🇨🇳 #Beijing2022 replays: oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: oly.ch/T20Replays
🗞️ News from the Olympic world: oly.ch/News

Пікірлер

  • Funny that they made a middle blocker do a tutorial about how to set ahaha

    @Matt.98@Matt.983 жыл бұрын

    • Yeah but it shows that everybody should learn at least a bit of every skill

      @ur.left.buttcheek@ur.left.buttcheek3 жыл бұрын

    • You have to know how to do all the skills when you play volleyball. That’s why sometimes setters spike etc

      @keanela1353@keanela13533 жыл бұрын

    • in volleyball u need to know all skills, yes the right side is usually for setters but anyone on court has to know how to set in any scenario, that’s why setters call for help sometimes so anyone else can set. I’m guessing this lady used to set a lot too bc middle helps out, and I’m a middle blocker so ik that.

      @elisemansour6269@elisemansour62693 жыл бұрын

    • plus there are rotation in which middle has to set in the setters place

      @elisemansour6269@elisemansour62693 жыл бұрын

    • @@elisemansour6269 "there are rotation in which middle has to set in the setters place" is not an international volleyball rule at all, MB covers the role of setter only when the latter fails to do the job

      @kimnorberg9783@kimnorberg97833 жыл бұрын

  • I've been an outside hitter for a few years now but I've recently had this urge to be a setter so here I am. It's definently a struggle but I am truly putting my mind to it after my ACL tear heals lmao

    @crickett245@crickett2452 жыл бұрын

    • ive been a setter all my life and i wish i was a outside hitter when i play as set on 2 3 or 4 i always wish i have to do defense and someone gives me the pass

      @sofianak2920@sofianak29202 жыл бұрын

    • Legit the reason I’m HERE- since I can’t be mobile I want to practice my setting while in recovery from my acl- I hope it’s going well!!

      @fateanimations@fateanimations2 жыл бұрын

  • While doing the water thing, I choked on my spit. 100% effective you guys

    @shhshh9052@shhshh90523 жыл бұрын

    • Lol

      @lilnickydabaddest3451@lilnickydabaddest34512 жыл бұрын

  • I'm a setter on my team, but recently I've been struggling. BACK TO THE BASICS WE GO!

    @gru8177@gru8177 Жыл бұрын

    • Samee

      @kittykataline1238@kittykataline1238 Жыл бұрын

    • sameee omg its lowkey stressful being a setter

      @valentinaagurl5866@valentinaagurl58668 ай бұрын

    • @@valentinaagurl5866 I think it's the most stressful position. I play middle blocker, and I can still tell how stressful it is on my teammate

      @rayzecor@rayzecor7 ай бұрын

    • Ik I literally am an 8th grader playing for high school so I am already less skilled and I have been struggling a lot so I need this

      @-nATALIE1156-@-nATALIE1156-7 ай бұрын

  • Shes a natural teacher. Easy to understand

    @peachfreude@peachfreude3 жыл бұрын

  • It's amazing she can set so well with 2 of her fingers splinted together.

    @quinnedavis7707@quinnedavis77073 жыл бұрын

    • For some people is comfortable to have some fingers taped so maybe is easier for her.

      @paulacardenas1471@paulacardenas14713 жыл бұрын

    • those two fingers that she has splinted together are completely useless when setting

      @nonameuser2633@nonameuser26332 жыл бұрын

    • @@nonameuser2633 Not completely useless. They dont put as much force into the ball as your other fingers but they definitely help to control the ball

      @larvitar2065@larvitar20652 жыл бұрын

    • @@nonameuser2633 your main force comes from your thumb, and first 2 fingers, the rest are support

      @umertheclumsytube193@umertheclumsytube1932 жыл бұрын

    • Shes mot injured or anything it's to help with setting since it makes it easier (it depends on the setter though)

      @crickett245@crickett2452 жыл бұрын

  • Better start training for next season now 😌😌

    @dulanithamendis7220@dulanithamendis72203 жыл бұрын

    • Super

      @praveenbatlabhadra3366@praveenbatlabhadra33663 жыл бұрын

    • Hii

      @surjeetpal2710@surjeetpal27103 жыл бұрын

    • Kaise ho

      @surjeetpal2710@surjeetpal27103 жыл бұрын

    • Same

      @juliannasreddin5226@juliannasreddin52262 жыл бұрын

  • I just started learning volleyball and searched for videos about the hand positions and technique so this was a blessing and exactly what I needed, thank you!!!

    @paulamusik2509@paulamusik25092 жыл бұрын

    • yes OMGG I was horrible and I’ve made so much progress with there tips😊

      @hello-ww3dv@hello-ww3dv Жыл бұрын

    • How're you going with your volleyball now? Still going with it?

      @spacecorgi3074@spacecorgi30749 ай бұрын

  • i believe that although they’re are middle, their coach probably wants the team to be very versatile and most likely they used to be a setter or a backup

    @taylorr9914@taylorr99143 жыл бұрын

  • not me being the only person who's not here from haikyuu update: i am actually a big fan of the show now but i got into it after my teammate suggested the show

    @hjjangu@hjjangu3 жыл бұрын

    • u should watch it. it's really good 😀

      @anaritateixeira9208@anaritateixeira92083 жыл бұрын

    • Same it’s lowkey annoying when every volleyball video the comments r always about haikyuu

      @Notme-dv5xr@Notme-dv5xr3 жыл бұрын

    • same and i’m glad we exist 😁😁

      @onikauchiha3607@onikauchiha36073 жыл бұрын

    • @@onikauchiha3607 no

      @andreysavenko6373@andreysavenko63733 жыл бұрын

    • @@andreysavenko6373 stay angry and shorten ur life span faka xD

      @onikauchiha3607@onikauchiha36073 жыл бұрын

  • lets get a setter to tell us how to be a better blocker

    @johnta17@johnta173 жыл бұрын

    • guys, everyone learns everything in volleyball, we have rotations so setters do become a blocker eventually. I’m a middle blocker and my best friend is a setter and we did rotations so I saw her block most of the time.

      @elisemansour6269@elisemansour62693 жыл бұрын

    • I would expect an Olympic level setter could block, spike, and pass better than most volleyball players. If you're watching this video to actually learn how to set, you're not at a level where you can be picky and should take every bit of info from an elite athlete who has been around the game most of their life(regardless of position/specialty).

      @walezfynest@walezfynest2 жыл бұрын

    • This middle blocker is probably a better setter than most of the people here

      @umertheclumsytube193@umertheclumsytube1932 жыл бұрын

    • @@umertheclumsytube193 you should change that most to all

      @larryvilla6869@larryvilla68692 жыл бұрын

    • @@elisemansour6269 Only on certain rotation types though. Most professional teams have a certain rotation type that they use to make sure that the setter is the person who most commonly sets.

      @jahvannarayan3131@jahvannarayan31312 жыл бұрын

  • I have tryouts on Sunday, and the last time I was on the team I was a setter and I really hope that if I get on the team I am a setter so don’t mind me watching videos 😁

    @lani3243@lani32432 жыл бұрын

    • dod you get in?

      @helenakiannejad4761@helenakiannejad47612 жыл бұрын

  • Oikawa watching this like 👁👄👁

    @bee9775@bee97753 жыл бұрын

    • periodtt

      @sorryjimingottauseuremailf7077@sorryjimingottauseuremailf70773 жыл бұрын

    • Oikawa: soooo where’s that part that we go to nationals

      @landonvitale6676@landonvitale66763 жыл бұрын

    • @@landonvitale6676 never😂😂😂

      @akaashikrish3834@akaashikrish38343 жыл бұрын

    • Volleyball existed before haikyuu

      @ewvolleyball@ewvolleyball3 жыл бұрын

    • @@ewvolleyball thank you

      @angelmeadows4607@angelmeadows46072 жыл бұрын

  • Love it! Best of luck to all the girls!

    @wildcatviv0314@wildcatviv03143 жыл бұрын

    • men of volleyball wya

      @sickpapi1703@sickpapi1703 Жыл бұрын

  • no one: me who's here to become like atsumu and kageyama: 👁👄👁

    @itzaudrey3268@itzaudrey32683 жыл бұрын

    • please dont call me out like this

      @transfemmareal@transfemmareal3 жыл бұрын

    • Nah nah nah. Its Kenma no doubt

      @actioninmyphannypack@actioninmyphannypack3 жыл бұрын

    • And kenma, akaashi, tooru and other setters 😌

      @ksmskz_@ksmskz_3 жыл бұрын

    • it’s suga

      @PrincessHam_@PrincessHam_3 жыл бұрын

    • F a weeb

      @nishi5989@nishi59893 жыл бұрын

  • Wish my partner was Jordan Larson

    @araelamarie@araelamarie3 жыл бұрын

  • This year I will not be playing indoor I'm going to play beach! And I need to learn to be a better setter since there are only 2 people on the court. And in club I'm always a Libero or DS . So I was never a setter. Thank you for this video!!!!

    @emilyherrera8633@emilyherrera86333 жыл бұрын

    • That's what hinata did!

      @uditabhattacharya2824@uditabhattacharya28243 жыл бұрын

    • @@uditabhattacharya2824 dude.

      @angelmeadows4607@angelmeadows46072 жыл бұрын

    • As someone who regularly plays both, they are so wildly different. Even the rule sets are different in terms of receiving touches. It makes transitioning between them a bit difficult sometimes, especially since I usually play beach all summer then transition to indoor/court for winter/spring. Indoor/court is where it's at for me though.

      @Priest015@Priest0152 жыл бұрын

    • @@angelmeadows4607 they can't stop.

      @Play-wn6ul@Play-wn6ul2 жыл бұрын

    • @@Play-wn6ul fr

      @angelmeadows4607@angelmeadows46072 жыл бұрын

  • Very helpful video. I'm gonna become Kageyama. Thanks!

    @morphielae850@morphielae850 Жыл бұрын

  • Very informative and concise and under 4 minutes, great video, thank you!

    @nickmoore7551@nickmoore7551 Жыл бұрын

  • Thanks for tips this make easy and it's better way to know . Thanks ma'am❤️👍🏻.keep up doing this✌🏻

    @Wecazzz@Wecazzz3 жыл бұрын

  • This is a great video! I’m a beach player and setting is definitely my weakest point. I found it very useful

    @sabinaciardi9726@sabinaciardi9726 Жыл бұрын

  • Nice one Rachel 👍 👌...loved that tutorial even from a middle blocker 👊

    @rohitnagda4277@rohitnagda42773 жыл бұрын

  • Thanks so much for this!! My beach volleyball team will be super thankful 🙏🙏🙏🙏

    @machomanmarkdummann@machomanmarkdummann Жыл бұрын

  • coming out of quarantine setting like kageyama,,claiming it

    @mxzznn@mxzznn2 жыл бұрын

  • Thank you. I hope tomorrow I can sett more perfectly 😇

    @vish5335@vish53353 жыл бұрын

  • Great video mate I really like watching your videos there really cool😌👍👍

    @joffdorling3562@joffdorling35623 жыл бұрын

  • Thank you! This helped me alot

    @bananaeater8476@bananaeater84763 жыл бұрын

  • This was very helpful, thanks!

    @jillianhill3984@jillianhill3984 Жыл бұрын

  • I just became the setter on my team so ty for making those video it rlly helps!

    @braileyhulett2985@braileyhulett29852 жыл бұрын

  • I used to lie with my head off the edge of my bed (on my back} and use a bowling ball or weighted ball to strengthen my fingers and wrists. 😊

    @Exploringthepositive@Exploringthepositive3 жыл бұрын

    • @Serena HanWang no but I'm 1.96m and very strong.

      @Exploringthepositive@Exploringthepositive3 жыл бұрын

  • I watched this 4 minute video and instantly became pro. TYSM.

    @nathanielsternberg2176@nathanielsternberg21762 жыл бұрын

  • Thank you! I'm setter in my school this helped me!

    @bedwarschill@bedwarschill Жыл бұрын

  • Who is here to be like kageyama?

    @Rasif911@Rasif9113 жыл бұрын

    • Me kinda lol, but I really am bad at volleyball so I’m practicing

      @chels100@chels1003 жыл бұрын

    • y e s

      @ksmskz_@ksmskz_3 жыл бұрын

    • @@chels100 try try but don't cry

      @Rasif911@Rasif9113 жыл бұрын

    • no one can be kageyama, lol his balls are spinning while setting

      @tenax7268@tenax72683 жыл бұрын

    • 👀ö I’ve been caught

      @chmickentendou8001@chmickentendou80013 жыл бұрын

  • Who’s here because of Oikawa 😂😂

    @Goraul@Goraul3 жыл бұрын

    • *Not you calling me out.*

      @slowheaart@slowheaart3 жыл бұрын

    • @@slowheaart aegh fr🙄😫😫🥱

      @mau677@mau6773 жыл бұрын

  • This video summoned a whole fandom

    @ziggyzagyt@ziggyzagyt2 жыл бұрын

  • Very help full mam. Thank you so much.

    @wemad4volleyball317@wemad4volleyball3173 жыл бұрын

  • Thanks for details

    @RohitKumar-et3zg@RohitKumar-et3zg3 жыл бұрын

  • I searched for videos about the historical accuracy of HBO's John Adams miniseries. Why was this the 7th suggestion? Is Paul Giamatti on the US Women's volleyball team now? If he serves like he acts in that miniseries, China and Brazil are going to get wrecked.

    @martinaxe6390@martinaxe63903 жыл бұрын

  • Love it🙂

    @dahranirani4453@dahranirani44533 жыл бұрын

  • Wow that's awesome Am gonna learn

    @luokpeter6342@luokpeter63423 жыл бұрын

  • Note for those actually looking at her hands when shes showing hand positioning. The thumb and index finger should have the same distance apart. Not like shown in the video where the thumbs are close to each other but index fingers spread far away

    @carlpalm1462@carlpalm1462Ай бұрын

  • Half of the people here just want to be Kageyama.... I mean, same though

    @icantthinkofanamesothisisi7814@icantthinkofanamesothisisi78143 жыл бұрын

    • stop calling us out...

      @NOno-vs8ol@NOno-vs8ol3 жыл бұрын

    • Kenma actually 🥴

      @coraleeadams6434@coraleeadams64343 жыл бұрын

    • Kenma boy

      @riley6547@riley65473 жыл бұрын

    • Sugawara actually 💁😭

      @iwashedgehoghair7459@iwashedgehoghair74592 жыл бұрын

    • No, I want to be a setter that surpasses even non-existent characters

      @lightofthedark@lightofthedark2 жыл бұрын

  • thank youuu

    @billybob6604@billybob66043 жыл бұрын

  • SO HELPFUL

    @vicwaju6963@vicwaju69632 жыл бұрын

  • Thanks for your tips

    @christythomas3666@christythomas36662 жыл бұрын

  • i really can’t set so thanks 💀💀💀

    @kcpclsu@kcpclsu2 жыл бұрын

  • Thanks for your tips maa'm

    @hiranjitsonowal2576@hiranjitsonowal25763 жыл бұрын

  • this really helped me thank youuu

    @mielgevero3737@mielgevero37372 жыл бұрын

  • thank you for the tips :)

    @helenemock5566@helenemock55662 жыл бұрын

  • Hey super nice video ! Thank you 😄

    @Thartarus@Thartarus3 жыл бұрын

  • Omg this helped me to much! Thxxxxxxx!

    @kristinenepomuceno5117@kristinenepomuceno5117 Жыл бұрын

  • Yay I was in the Olympics

    @rachelchen3579@rachelchen35793 жыл бұрын

  • it made it so much easier for me to think of my hands position as a triangle :]

    @doc_funkbeat9277@doc_funkbeat9277 Жыл бұрын

  • Great video!

    @daliverti@daliverti2 жыл бұрын

  • very good explanation madam thq

    @sivakrishnamanimala6997@sivakrishnamanimala69973 жыл бұрын

  • Thanks

    @mustafabhangir7847@mustafabhangir78473 жыл бұрын

  • Thx for the help

    @user-pi3wm2dd8d@user-pi3wm2dd8d3 жыл бұрын

  • Help ful video thanks

    @cricketgyan5237@cricketgyan52372 жыл бұрын

  • Nice training

    @thangulashiva1871@thangulashiva18713 жыл бұрын

  • I wanna be libero but knowing to set will be useful

    @mango6768@mango67682 жыл бұрын

  • Nah I came here to help a friend because we both promised to fight against someone….she holds special in her heart💀👍 plus I’ve always wanted to be a setter cause I’ve been playing middle blocker my whole volleyball life so yeah- I’m basically gonna be the wingman and her setter now 🤸‍♂️🤸‍♂️🤸‍♂️

    @yixueuxiyi@yixueuxiyi10 ай бұрын

  • Thank you ❤ so much sister ❣️

    @seenu18vlogs@seenu18vlogs2 жыл бұрын

  • The slow mo is super useful

    @GFmanaic@GFmanaic2 жыл бұрын

  • Amazing

    @luokpeter6342@luokpeter63423 жыл бұрын

  • this helped sm

    @katie9419@katie9419 Жыл бұрын

  • Thank u

    @utsav1519@utsav15193 жыл бұрын

  • Thanks for the tips

    @abhishekchalla8887@abhishekchalla88873 жыл бұрын

  • Yes

    @user-qb4ke6gm5b@user-qb4ke6gm5b3 жыл бұрын

  • Tq 🙏🏻

    @pavangowda1016@pavangowda10162 жыл бұрын

  • thx

    @pvnkbear1995@pvnkbear19953 жыл бұрын

  • What is your shoes name ? It looks so good

    @Nino69000@Nino690003 жыл бұрын

  • This helped so much i got a school tournament in about 2 weeks so i need to practice! :> Tysm!

    @PlaneCrazy177@PlaneCrazy177 Жыл бұрын

  • i jus wanna b like kenma 💔

    @audrey5139@audrey51393 жыл бұрын

  • All my walls are covered with pictures and stuff in front of them so I went into my brothers room and did this. He didn't rally like the noise 😂😂

    @Vanilla_0800@Vanilla_08002 жыл бұрын

  • Just a question, what around your fingers?

    @brodeyseguin4037@brodeyseguin40373 жыл бұрын

  • Thanks for the info akka..

    @wolvorinex4052@wolvorinex40523 жыл бұрын

  • thank you i’m in the olympics now as a middle server

    @ronansorensen4417@ronansorensen4417 Жыл бұрын

  • Libero should teach us blocking footwork

    @Mattyice98@Mattyice982 жыл бұрын

  • I'm pretty sure my genetics make setting impossible (I have no flexibility to my fingers). Is this true, do I need to build flexibility?

    @TrentTube@TrentTube2 жыл бұрын

  • Hello guys, big question. How am I supoosed to carry the ball? Because I use the full finger to set, and I've been doing this for two years. But, it's better if y only use the finger tips? Please, I need help.

    @133castromoralesjoaquindie3@133castromoralesjoaquindie32 жыл бұрын

  • How do I set the ball without breaking my fingers?

    @huy4026@huy40262 жыл бұрын

  • How to set like Atsumu ?

    @mehdibaracetti6828@mehdibaracetti68283 жыл бұрын

  • i have a question because when i play setter i hurt my finger a lot is there anything that i can put on my fingers to stop that ? -. -

    @danaedallas8103@danaedallas81032 жыл бұрын

  • I want to improve spiking

    @ankurabha9437@ankurabha94373 жыл бұрын

  • 10/10

    @prudhviraj6189@prudhviraj61893 жыл бұрын

  • Wait lol I'm so happy I'm not the only Rachael 💀😂

    @Ray-ph2ym@Ray-ph2ym Жыл бұрын

  • Just watch Haikyu!

    @shoyo3347@shoyo33473 жыл бұрын

  • She really just said two time gold medallist no big deal

    @Washy_washy@Washy_washy2 жыл бұрын

  • 2 TIME OLYMPIC GOLD MEDALIST!!! "No bug deal"

    @atarashi681@atarashi681 Жыл бұрын

  • What is the size of this volleyball 3 or 4

    @ansh807@ansh807 Жыл бұрын

  • Hhhh I'm struggling to recieve and now I got introduced to setting beginer struggles I guess

    @yokokurama4002@yokokurama40023 жыл бұрын

  • i’m in 7th grade and my middle school vball coach sent this to me and the other setter lol

    @ellarenee9200@ellarenee92002 жыл бұрын

  • Your palms are like not touching... id love to see the other girl set she looks like she has smaller hands and video it just like you ndid toward the end so o can see how small hands are on ball. Please please please post it for me!!! I've watched to many videos on setting and this is by far the best one!

    @janjaf844@janjaf8442 жыл бұрын

  • 👍🏽 3

    @rcmoedas@rcmoedas3 жыл бұрын

  • Bro, of all the people they brought a middle

    @howdymisters7463@howdymisters74636 ай бұрын

  • When setting plays defense, libero becomes setter😭

    @cadenceroxydrumm7874@cadenceroxydrumm78742 жыл бұрын

  • I want to be as skilled as Oikawa

    @sakusa_chan8603@sakusa_chan86033 жыл бұрын

  • wait till the haikyu fans find out volleyballs a real sport

    @gracelei9811@gracelei98113 жыл бұрын

    • Fax

      @razzonyt4540@razzonyt45403 жыл бұрын

  • Middle blocker is always prone to double touch.

    @zzzzzzzzzz2269@zzzzzzzzzz22692 жыл бұрын

  • My sett always didnt went straight instead sometimes lil backward sometimes lil forward can someone help me to improve? 🥺😔

    @caremal2179@caremal21793 жыл бұрын

    • Drills literally over and over till u create the muscle memory of setting correctly

      @thaiduitx@thaiduitx3 жыл бұрын
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