🔥 Unlock the Secrets of Elite Pitching Mechanics! 🔥
Are you a pitcher eager to elevate your game to the next level? Look no further! In this comprehensive video, we break down the crucial "initial move" every pitcher needs to master for a perfect delivery.
📌 What You'll Learn:
The Importance of the Ground: Discover why directing energy from the ground up lays the foundation for your pitch.
The Flex and Extend Principle: We demystify the stretch-shortening concept that tricks your muscles into generating more force.
Push or Not to Push: Ever wondered if pushing off the ground helps? We answer this age-old debate by diving deep into physics.
The Power of Linear Movement: Find out why moving in a straight line towards your target can make or break your pitch.
Setting Up for Success: Get step-by-step instructions on how to flex, fall, and abduct your hip to prepare for an elite pitch.
🎯 Who is This For?
Aspiring pitchers looking to up their game.
Coaches seeking proven, science-backed methods for training.
Anyone interested in the physics and biomechanics behind a powerful pitch.
🔗 Additional Resources:
For more in-depth knowledge on lower-half mechanics, check out our playlist "Lower Half Mechanics at TopVelocity."
Dive into our "Separation Mechanics" series to learn how to convert energy into ball velocity.
💡 Expert Tip:
"Throwing is a one-legged skill; it's all about transferring energy from your back leg to your front leg in a smooth, powerful sequence."
⚙️ What’s Next?
Want to dive deeper? Join our 3X Velocity Camp here at TopVelocity, where we equip you with advanced mechanics and a strength conditioning system to make you an elite pitcher!
👇 Leave your comments and questions below, and don't forget to subscribe and share this video with fellow players and coaches! Let's revolutionize the game together.
Stay connected for more groundbreaking tips that can transform you into a powerhouse on the mound! 💪🔥
#TopVelocity #ElitePitchingMechanics #PitchingTips #BaseballTraining #SportsScience #PitchingVelocity #HighPerformanceTraining #BeElite #SubscribeNow
Hey- great video man! This video really helps us parent coaches to learn about the mechanics of pitching. Great job! Keep it up. Wish you guys had a spot in Long Island ny.
Very good job!🎉
Thanks for the video. Where is Top Velocity located?
Really good video. What’s your thoughts on many elite throwers that keep back foot down through release, thus having both feet down at same time.
I’m not sure his take on this, but I’ve always thought it was best try and keep that back foot down. Because, if it comes up prior to release, you are losing some of the energy you just created from the ground via your “triple-extension”. It also is likely an indicator that something else if off in your mechanics. For example, I was getting off balance in my mechanics due to striding on a slight diagonal rather than straight to my target. This, in turn, caused me to get off balance at release point. I fixed this issue by bringing my shoulders more upright at release and I went from sitting 83-84 to 88-89 in just a few throws. Keep and mine I’m only 5’10 so to see jumps like this are very rare at my size.
You have anything in the north east
I've been lurking...should a pitcher be pronating or suppinating when throwing a slider?
Supinated
Supinating