10 Strong Little Girls That Took It Too Far

Weightlifting, boxing, and gymnastics are generally areas dominated by men. Yet, many people don’t know that there are also little girls out there who continue to break records and impress everyone in the powerlifting world! While most of their age-mates are busy playing around or doing their homework, these iconic girls spend their time undergoing extensive training and building those beautiful muscles. It’s incredible to imagine a little girl punch through a tree with her bare hands or perform unforgettable acrobatics while having a blindfold on! Make sure to stick till the end because girl #1 is sure to leave you jaw-dropped. But before we continue, make sure you subscribe to facts junkie, drop a like, and press the bell icon to never miss an update!
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Lyza Brooks Mosier
Meet the 10-year-old girl from Georgia who got some sweeping attention on the internet for her toned physique, especially her chiseled six-pack abs! Lyza started gymnastic training when she was just 4-years-old, and because of that, she’s always been in great physical shape. In recent years, she has managed to tone up her physique to quite an impressive level after falling in love with strength workouts.
She’s so dedicated to getting strong that she’s been waking up at 5:30 to train for a while now! Not only that, but she works out for about 30 hours a week, five days a week! Imagine being that committed. According to Jill, Lyza’s mother, “She is completely self-motivated as she wants to become the best of the best.” Most of us can only dream of such devotion!
Brodie Bowen
This 7-year-old has been a topic of debate all over the internet ever since a video of her dead-lifting a 43 kg barbell went viral! Even though some have expressed concerns about her health, most have praised her for her unwavering willpower. Maybe Brodie gets it from her mother, Jes Bowen, a fitness instructor, and an Instagram influencer. She’s been following her mother’s footsteps since she was a little girl, and her resolve has only strengthened over time.
Brodie gained immense attention when she was only 5-years-old; she could execute mind-blowing weightlifting techniques like the hang clean with 15 pounds, squatting with 70 pounds, or supporting her whole body weight on her arms! There have been worries over her health, with the Australian golfer Karl Vilips asking, “Is this even safe for her at that age?” However, many people, including her parents, have shown support, claiming that all the weightlifting didn’t stunt her growth whatsoever!
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