How To Hit Hard In Tennis
Hitting hard in tennis doesn't have to be rocket science. But it can certainly benefit you to understand the science of creating force. The speed of the tennis ball is one of the key indicators of ability level. Most people can harder than they think if they just utilized some key fundamentals. Enjoy the tennis lesson!
To support Victory Tennis Programs please browse our links:
Our favorite training aids:
The Beep Coach / A revolutionary training aid to learn the most important strokes in tennis ➡️ beepcoach.com
The Topspin Pro / An essential part of any player's or program's improvement ➡️ topspinpro.com/ref/jefflewis3/
The Saber Tennis Racquet / Learn to bring all your attention to ball striking. Where it should be ➡️ functionaltennis.com/collecti...
Improve your tennis remotely with Jeff Lewis. Email jeff@victorytennisprograms.com
Follow / Subscribe Everywhere:
Insta: / victorytennisprograms
Facebook: / victorytennisprograms
TikTok: / victorytennisprograms
KZhead: / victorytennisprograms
Coach Jeff's Channels:
Insta: / jefflewistennis
KZhead: / jefflewistennis
Facebook: / jefflewistennis
Thanks for supporting the channel everyone!
Great instruction. Keep making more short, to-the-point videos like this.
Seems like I don't have a choice. Every time I try to make a 10 min video it turns out to be 3 min 🙃
How to relax and play better tennis. Good, thanks a lot. Be careful not to break your racquet :)
This is really excellent
Thank you!
Top-tier content Jeff. So good!
Thanks coach!
Great lesson and advices ❤
Thank you!
I've heard it said before and it's true, tennis is a "lifting" sport, that is, extra shot power, not generated by the racquet arm, is generated by driving the legs and torso upward, not forward. Any forward body motion is created by the follow through after contact is made and the ball has left the strings. Watch pros in slo mo and you will see this. Djokovic, Sinner, Alcaraz, Medvedev.
Good points!
Thanks Coach Good 👍
Thank you!
Time for new courts 😅
Edit the title please...
Yikes. Thanks