20 Life-Changing Things To Do in the Morning

2024 ж. 19 Мам.
148 669 Рет қаралды

Are you ready to take control of your mornings? These 20 life-changing tips will help you start your morning on your terms.
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Good Morning! Good Life! 5 Simple Habits to Master Your Mornings & Upgrade Your Life goodmorninggoodlife.com
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Пікірлер
  • 1. Morning pages 2. Hydrate 3. Gratefulness 4. Skin care 5. Goal review 6. Read a book 7. Meditate 8. Workout 9. Visualization 10. Write something 11. Eat the frog 12. Research your passions 13. Foreign language 14. Reflect 15. Plan your day 16. Thank you notes 17. Quality time 18. Stretch 19. Collect ideas 20. Change one thing

    @luu6503@luu65034 жыл бұрын
    • MARY G thank you 😊 you are an angel 😘

      @bahareskandary9619@bahareskandary96194 жыл бұрын
    • MARY G people like you are going straight to heaven

      @lolagoulartful@lolagoulartful4 жыл бұрын
    • THANK, YOU!

      @inspiredby-sx7wy@inspiredby-sx7wy4 жыл бұрын
    • Thank you so much

      @britneyhuynh1846@britneyhuynh18464 жыл бұрын
    • You're the bomb

      @lindseyelizabeth2281@lindseyelizabeth22814 жыл бұрын
  • Tip about lemon water - fill an ice tray with squeezed lemon juice, store in freezer and every morning put one lemon juice ice cube into your water - no need to worry about squeezing lemon every morning

    @vera71443@vera714433 жыл бұрын
    • Awesome tip, Veronika!

      @ChrisGaultHealthyLiving@ChrisGaultHealthyLiving3 жыл бұрын
  • I love praying first thing in the morning. It really makes my day so Much better. Being with God, thanking Him for all, meditating on the mysteries of the Rosary is a great opportunity for me to grow in Joy 🌺

    @julialopes5054@julialopes50544 жыл бұрын
  • Could please talk about evening routines?! 😃 I’d love it 💓

    @natalialeite5451@natalialeite54514 жыл бұрын
  • I work out pretty much every single morning and its LIFE CHANGING! I completely believe your morning routine can DETERMINE how productive your day will be. I have always been an early bird but in 2020 I started to wake up at 4AM and it has revolutionized the type of work I am able to produce. I HIGHLY suggest you make it a priority to wake up early. Just try it for 2 weeks...I promise you will come to love the results!💕

    @virtualfreedomdesign@virtualfreedomdesign4 жыл бұрын
    • 4 AM ??? 😱

      @carolinacastelli6030@carolinacastelli60303 жыл бұрын
    • I'll try my best :)

      @catchurtrainb4its2l82@catchurtrainb4its2l82 Жыл бұрын
  • Once many years ago, I wrote a thank you letter (longer than a note) to a young man I had dated the previous evening. Because of that letter, he asked me on a second date and a third --- well, it led to meeting his parents. Fast forward a few weeks and this one letter led to a proposal. We were married for 32 years before he passed away due to kidney failure and diabetes. Fortunately, we had a son and a daughter whom I can now enjoy in spite of being without him. So, when we say, "The pen is mightier than the sword". . . this was a mighty pen. And what a life changer!

    @karenrich9092@karenrich90923 жыл бұрын
  • 1. Wake up 2. Brush my teeth and tongue 3. wash my face and moisturize it (BHA Serum, daycream and SPF) 4. make a greek juice (cellery, green apple and lemons - sometimes also ginger) 5. take omega 3's 6. share green juice with my love :) 7. clean my juicer 8. make some yoga/stretching 9. dress up 10. make coffe and start working (sipping on a huge jar of water) :D I really love your videos Amy

    @Despina173@Despina1734 жыл бұрын
  • You deserve so much more than you think you do how come you haven’t reached 1 million yet? Let’s get Amy there guys #amyllion

    @eleanorshaw8005@eleanorshaw80054 жыл бұрын
    • Adam Shaw YESSS I LOVE THIS she truly deserves it

      @virtualfreedomdesign@virtualfreedomdesign4 жыл бұрын
  • I love this! I always tell people who ask me how I created mine that I focused on 3 things: *body, mind, spirit* . What do YOU need in each category to not just set yourself up for a great day, but also plant seeds for where you want to be 1, 3, 5, 10 years from now? (Body = self-care, skin-care, exercise, etc. Mind = mindset work, learning new skills, reading, etc. Spirit = meditation, gratitude, breathing, spiritual practices, etc.)

    @TaraWagner@TaraWagner4 жыл бұрын
    • Great

      @preetkamal8714@preetkamal87144 жыл бұрын
  • Hi Amy, I start each morning by reading a chapter of my Bible and then a page from Joyce Meyer's Daily Devotional book. They both always set my day off right :)

    @Andrea-fe6dy@Andrea-fe6dy3 жыл бұрын
  • I used to watch your videos when I was in university and I somwhow stopped. Your channel was reccomended by YT and I'm so happy that I rediscovered you now that I'm writing on my own. You are such a quality speaker!

    @jessicastrople5376@jessicastrople53764 жыл бұрын
  • I've started to be more present when I shave in the morning. I think it's helped me to be more centered.

    @SaraMakesArt@SaraMakesArt4 жыл бұрын
    • That's awesome to hear

      @Siel-bm7gx@Siel-bm7gx3 жыл бұрын
  • It took me a long time to become more of a morning person, but now that I am I love it. It feels so much better starting my day in a mindful, self-aware state. I love journaling, reading, and working out first thing in the morning! I tend to plan my day out the night before so I’m not thinking of a million things before going to sleep. love all of your ideas!

    @melissakolb@melissakolb4 жыл бұрын
  • Your morning routine is up to YOU! Do any of these ideas make you want to jump outta bed? Which will you try tomorrow??

    @AmyTV@AmyTV4 жыл бұрын
    • Good Morning Good Life Amy 🌞 From Australia x

      @kathleenklassman4817@kathleenklassman48174 жыл бұрын
    • YOUR BOOK IS INCREDIBLEEEEEE! You are amazing

      @juliapimentel7118@juliapimentel71184 жыл бұрын
    • Had to pause the video at 3 minutes to say that I do the gratefulness reflection before I go to bed instead! Makes me happy for the things I finished and the people I saw and gives me so much relaxation in going to bed. So instead of a morning routine, it's part of my evening routine. (now back to the vid!)

      @actually_kira@actually_kira4 жыл бұрын
    • I am definitely going to try the morning pages in the morning x

      @eleanorshaw8005@eleanorshaw80054 жыл бұрын
    • Gonna try Reflecting on ideas and Change one thing! Both sound amazingly positive!

      @actually_kira@actually_kira4 жыл бұрын
  • Amy always posts when I need it the most❤️ I’ve totally changed my morning routine since I started the good morning good life! Love ur channel 🙃🙃

    @ravenclaws8732@ravenclaws87324 жыл бұрын
  • These are great. I do some of my morning routine at home. Then Some of it at the office. It’s important to carve out time in the morning !

    @mariagrove2527@mariagrove25278 ай бұрын
  • Just found this channel and this could not have happened at a more perfect time for me!! Going through recent changes in my life and I’m really trying to set new routines and self improvement skills for myself. I’ve been running into many challenges and getting discouraged. I’m going through your videos and finding it soooo helpful!! Thank you!!

    @janetkim4641@janetkim46413 жыл бұрын
  • Sitting outside, in my balcony, while sipping my coffee!

    @katerinap5298@katerinap52984 жыл бұрын
  • I'm currently moving but in less than 2 weeks I can start my new morning routine 💖. Can't wait!

    @jessicamatarrelli@jessicamatarrelli4 жыл бұрын
  • luv you amy! thank you so much!

    @katherine7393@katherine73934 жыл бұрын
  • I have been watching your playlist on morning routines, really love all of the advice and inspiration! I feel so much better when I wake up early 😃

    @CarolineLivino12345@CarolineLivino123454 жыл бұрын
    • Caroline Livino I AGREE. Waking up early is SUCH a life hack💕

      @virtualfreedomdesign@virtualfreedomdesign4 жыл бұрын
  • You are very inspirational Amy! Thank You!

    @Noor12825a@Noor12825a3 жыл бұрын
  • I love you content. God bless you😊

    @netsaigiro2458@netsaigiro24589 ай бұрын
  • I LOVE this! Maybe because I’ve been incorporating some of these things into my life already. I’m obsessed with notebooks and writing things down all of the sudden! I started learning Spanish in January! I have really limited social media for the last 8 months or so. I notice it is not productive for me, it’s like a deep mud hole that I sink into and find it hard to crawl out of. When I cut it out of my mornings, my days began to start off so much better!! I rarely check it anymore and I have so much more peace that way 😌. Again, love this video, it was so refreshing to see some new suggestions. Can’t wait to start applying them! 😊

    @kristinahernandez564@kristinahernandez5644 жыл бұрын
  • I usually watch one of your videos while having breakfast so I start the day with motivation. This was today’s ☺️ Greetings from Spain!

    @albagarcia4111@albagarcia41114 жыл бұрын
  • Also, yesss to GRATITUDE & READING! 😍 Gratitude is one of those things I always turn to when I find myself being really negative because it absolutely always turns it around even if my circumstances haven’t changed. And reading is something I’ve loved a long time but was in a huge reading slump until I found the wonderful thing that is #booktube!! 😍

    @thesandrapagethings@thesandrapagethings4 жыл бұрын
  • Need to try morning pages! This sounds like a great thing to do!!! Thank you!!!

    @theproductivemommy8169@theproductivemommy81694 жыл бұрын
  • Amy, this has been a deep and thoughtful video! I'd loved it! Keep going, girl.

    @notasdemy@notasdemy4 жыл бұрын
  • Oh, my soul!!! I absolutely love your videos!!!! You have such a great personality for this!😊💗

    @graciekline3175@graciekline31754 жыл бұрын
  • Thanks for the insightful video.

    @kvh1928@kvh19282 жыл бұрын
  • the base line for this habits is waking up early and find a time to do them which still a challenge to me , nice inspiration video Amy

    @mahmoudyounis3228@mahmoudyounis32284 жыл бұрын
  • Great video Amy! Thanks 😁 shared x

    @jod4887@jod48874 жыл бұрын
  • Hey Amy ! In the morning, I love petting my dog also, like laying on the ground and play with him. I also like to clean my Kitchen so that everything is Perfect when I have to leave for work

    @camillelfnt_@camillelfnt_4 жыл бұрын
  • Yes, finding replacements for apps, even for an alarm clock can help with less screen time. Great tips!

    @AnnaSabinoCoaching@AnnaSabinoCoaching4 жыл бұрын
    • I just can't find an alarm I don't hate. I'd love to put my phone on charge downstairs and not touch it until after I'm dressed with teeth brushed etc. But anything but my wake up playlist puts me in a foul mood.

      @lizanna6390@lizanna6390 Жыл бұрын
  • favourite video in a while from you Amy... great content, didn’t feel like an Ad. Loved it 🥰

    @jennifertaylor2780@jennifertaylor27804 жыл бұрын
  • Can you do some videos outdoors of your office. Will be nice to see how you manage outside chores and indoor work.

    @shailaz24@shailaz244 жыл бұрын
  • that intro is pure glam, I love it so much 💖

    @BibiRamos@BibiRamos4 жыл бұрын
    • Beatriz Ramos she’s so stylish!

      @virtualfreedomdesign@virtualfreedomdesign4 жыл бұрын
  • My first morning routine is praying,its one of the best thing that was like meditation for me. after that do same workout following in youtube, then hydrate then study english language.

    @hasnafahadkv2355@hasnafahadkv23554 жыл бұрын
  • Its 11:30pm here in KSA. Preparing for bed and this video came at the right time. I will implement these ideas in my morning routine

    @modestgirl6774@modestgirl67744 жыл бұрын
    • Which one was your favorite?

      @AmyTV@AmyTV4 жыл бұрын
  • I got the book and I'm reading it now for the second time Good morning good life is a great book.

    @tinagrady7209@tinagrady72094 жыл бұрын
  • Thanks for this. I always pluck at least one gem from your brilliance. BTW...I love your sweater, very cute. You have shown me how to own my morning.

    @mruthcowboy1039@mruthcowboy10393 жыл бұрын
  • Wow, it's just on 7am just here in Melbourne as I lay in bed imagining I'm still asleep hehe. This is the exact video I needed! 👌 You somehow always know what we need!

    @staycdnb@staycdnb4 жыл бұрын
    • Rene Stacey King you got this🙌🏽💕 productive mornings are bomb

      @virtualfreedomdesign@virtualfreedomdesign4 жыл бұрын
  • Love love love your videos ❤️❤️❤️❤️❤️

    @K1mmy172@K1mmy1724 жыл бұрын
  • Make blueberry or fruits parfaits the night before. It's fruit, yogurt, and oatmeal. It makes me feel prepared and it keeps me full for a long while.

    @dragondevil7552@dragondevil75528 ай бұрын
  • Love the idea of reviewing/rewriting goals!

    @milliondollarlady@milliondollarlady4 жыл бұрын
    • Karina Molostova try to do this on a weekly basis and you will develop your self SO much💕✨

      @virtualfreedomdesign@virtualfreedomdesign4 жыл бұрын
  • i just love listening to you Amy. love lots🥰💖

    @lennyjane471@lennyjane4714 жыл бұрын
  • Oh, Amy 🌸💜 thank you

    @alinerenata9144@alinerenata91444 жыл бұрын
    • Oh Aline, you're welcome. ♥️

      @AmyTV@AmyTV4 жыл бұрын
  • Love this! Thanks for sharing!!!

    @NicoleGillianHopkins@NicoleGillianHopkins3 жыл бұрын
    • Yes, awesome tips!

      @ChrisGaultHealthyLiving@ChrisGaultHealthyLiving3 жыл бұрын
  • I hope this will be good🤞🏾

    @Chee235@Chee2354 жыл бұрын
  • I love your channel! You should do more google calendar 📅 videos. I’ve started using mine last year because of your videos. It has helped me tremendously! I’d love so more tips, though, and you always have new great ideas!!

    @sarahmorthland4019@sarahmorthland40194 жыл бұрын
  • Thank you Amy. I like waking up in the morning because I feel happier and ready to go for the rest of the day but the thing is when I wake up early I always am like, "now what?" And then go back to sleep. I need TRUE motivation So thanks for the ideas

    @SimonAndersson-@SimonAndersson-2 жыл бұрын
  • Wow so many ideas with this one! If I wake up a bit earlier I can incorporate some more of these!!

    @AlexisCassandraArt@AlexisCassandraArt4 жыл бұрын
  • So good. Thank u.

    @dnwanja@dnwanja4 жыл бұрын
  • This video need more attention. Thanks for this nice information

    @RindeGbenro@RindeGbenro4 жыл бұрын
  • My new AWESOME productive immediate health jump in the AM is a shot of spirulina and wheat grass 🙌🏾

    @sarahrettell88@sarahrettell884 жыл бұрын
  • I’m Really trying to get about Mindful Goal setting with Visualization!

    @sarahrettell88@sarahrettell884 жыл бұрын
  • Sometimes I prep dinner in the morning

    @smartiesschnewelt@smartiesschnewelt9 ай бұрын
  • Your make up is amazing. You always look perfect!

    @calypsocreative@calypsocreative4 жыл бұрын
  • Could u pls talk about good evening, good life as well? 🙏❤️😃 Love your content😘

    @sornlooksorn5776@sornlooksorn57762 жыл бұрын
    • Always

      @AmyTV@AmyTV2 жыл бұрын
  • Whhhaaat?!! This was EPIC and so are YOU!! I just subscribed and you blew me away. Interesting how you have a very grounded and organic way about you but there's also the very feminine aspect of your presentation. Thank you so much for leading by example, that women can be feminine but also brilliant and bad-ass. I see you girl. I literally wrote down every tip and it's so rare that by number 3, I'd be snatching up a pen but I knew immediately by your vibe, that I'd be a fool not to. Thank you for being you!

    @lisacalrone3763@lisacalrone37634 жыл бұрын
  • You’re making great progress toward #AMYllion!!!! I’ve been watching you for a few years now & I’m confused why you didn’t reach 1M a long time ago! Love your channel & your work! 💯👏🏻💝

    @thesandrapagethings@thesandrapagethings4 жыл бұрын
  • Amy that is awesome video. Thank you. For next some days my daily routine is going to be reading your book =))

    @thisfil@thisfil4 жыл бұрын
  • I love this video!! I've been wondering how I can make my mornings more pleasant and fresh

    @britneyhuynh1846@britneyhuynh18464 жыл бұрын
    • Waking up early is such a life hack! It may stink for the first week but just try waking up early for 2 weeks... you’ll love the results and the amount of productivity you can accomplish💕

      @virtualfreedomdesign@virtualfreedomdesign4 жыл бұрын
  • I love the Thank you note idea!!! (:

    @yaeba3@yaeba34 жыл бұрын
  • I’ve read her book and OMG!!!!! It’s incredible and has just changed my life

    @juliapimentel7118@juliapimentel71184 жыл бұрын
    • That means so much to me!!! Did you leave an Amazon review, per chance?

      @AmyTV@AmyTV4 жыл бұрын
    • YESS! I couldn’t stop reading this book

      @juliapimentel7118@juliapimentel71184 жыл бұрын
  • I just subscribed to your channel because I love your content!!

    @temmietaft2552@temmietaft25524 жыл бұрын
  • Meditation nature music in the back round just to soften the mood or if ur wanting to be pumped up lively music....

    @kerrysmook452@kerrysmook4524 жыл бұрын
  • Thanks, Amy!! Shared this video, 🥂 here’s to #amyillion!

    @mamastern@mamastern4 жыл бұрын
  • Love this video💗💗💗

    @kayjhoselin@kayjhoselin4 жыл бұрын
  • I love a good morning routine! Really gets my day started off on the right foot. I’ve been a member of the 5am club for 3 years now and I have learned to love it ☺️💕

    @juliamarian@juliamarian4 жыл бұрын
    • BTW: new subscriber here! Just love the content you post 🤗

      @juliamarian@juliamarian4 жыл бұрын
    • For me, 5am club means I go to sleep at 5am, aha

      @kyst3r87@kyst3r87 Жыл бұрын
  • I hope this is as life changing as I hope it will be. Thanks. And love your sweater where is it from ?

    @sarasmith8596@sarasmith85963 жыл бұрын
  • Great video Amy! Love your jumper too, please can you let me know where it’s from? Xxx

    @jess7360@jess73604 жыл бұрын
  • Haaay Amy! It's evening in the Netherlands right now, which is perfect because this video will create all these ideas for tomorrow morning to start my improved morning routine with. Normally I'm writing in my diary with some music on, and then make a small list of stuff I really want to get done. And then with some swingy dance music a shower to get all the energy going! But let's see what your video can add to that 😁♥️ Edit: I've been watching your very very old videos back, and remembered you said you always hang in the comment section after uploading a video. Curious if that's still a thing you do 😘♥️

    @actually_kira@actually_kira4 жыл бұрын
  • i still haven’t tried morning pages, but i think it’ll be good for me - and a good task to remember when i’m laying in bed after my alarm going “i don’t reallyyyy have anything i need to do right now”

    @amyworley6221@amyworley62214 жыл бұрын
  • I like doing my self care routine first thing in the morning

    @robyndaltonbeautyfashionli1016@robyndaltonbeautyfashionli10163 жыл бұрын
  • Can we talk about where your sweater is from? 👀 I LOVE it!

    @lindseydowney926@lindseydowney9263 жыл бұрын
  • 1 million would be amazing! Some of us are still trying to get to 100 lol Good luck 🍀 Amy !

    @Puglifemama101@Puglifemama1014 жыл бұрын
  • clean/de-clutter. easy to do while slowly waking up & clears out mental and physical space.

    @Netts13@Netts133 жыл бұрын
  • I pray in the morning as my first conscious thought. Then, ideally, I do my exercise video and my shower. My shower includes skin care of putting on lotion due to my dry skin. Once I take care of my inside and outside, then the house comes next (dishes, clutter, and laundry). If you don't know what to write, write a memory about your first date with your spouse, your first Christmas together, special days with aunts, uncles or grandparents. The biggest excuse is " no one wants to read my stories". Well, they will the day after you're gone. So, start writing today.

    @karenrich9092@karenrich90927 ай бұрын
  • I’m only at 3:41 and your comment about the envelopes was so funny and real. You just earned yourself a new subscriber!

    @beccaplans@beccaplans4 жыл бұрын
  • Thank you for this Amy my question is what order would you start? I’m clearly not going to wake up tomorrow and do all 20 things you recommend so what would you start with?

    @Gemmalambertnailteam@Gemmalambertnailteam3 жыл бұрын
  • thanks Amy I love all the wonderful ideas and direction. You are simply a push of sunshine that I need. Chat with you soon.

    @kellygemin2079@kellygemin20794 жыл бұрын
    • Thank you!

      @AmyTV@AmyTV4 жыл бұрын
    • You are a spark of joy😘

      @sonyasylvester100@sonyasylvester1004 жыл бұрын
  • I'm so happy I clicked on this video

    @TheSamELopez@TheSamELopez4 жыл бұрын
  • I am 71 with A-Fib. I wear a watch that tracks everything. I synch w my phone, then write them down (steps, O2 & BP while sleeping, hi & low BP for previous day, etc. etc.) in my planner. Then I have coffee & walk around inside, then wash my face.

    @karenlebeter4196@karenlebeter41969 ай бұрын
    • Phone alarm at 9am (& 9pm) means take your vitamins & heart meds.

      @karenlebeter4196@karenlebeter41969 ай бұрын
  • What do you use (apps, your common place book, etc.) for gathering & then processing ideas? I often list things in my “notes” folder on my phone, but I seldom revisit unless I need to look for some specifically. There has to be a more productive system.

    @michelekay1115@michelekay11154 жыл бұрын
  • Great video - where can I get that sweater!?!?

    @cdf228@cdf2284 жыл бұрын
  • Please post the recipe for the breakfast protein balls😊

    @MariaRuiz-hh8un@MariaRuiz-hh8un2 жыл бұрын
  • Amy please restock the planner !!! 🙏 I've been using it since it's launched and I had to order from another company but I want my good morning good life planner .

    @nickiedoyle1731@nickiedoyle1731 Жыл бұрын
    • I appreciate you so much. It looks like we may not restock this January but we do have the digital version available for now xoxo

      @AmyTV@AmyTV Жыл бұрын
  • dear amy, one of your best videos ! conclude your overall agenda in 17:02 minutes :-)

    @mayagilboabenami9270@mayagilboabenami92704 жыл бұрын
  • Your makeup is so pretty!! Can you do a makeup video? 💄

    @LivingGratefully@LivingGratefully4 жыл бұрын
    • She did one ages ago

      @chavafrenkel8009@chavafrenkel80094 жыл бұрын
  • if you put it on x0.75 it's more human speed, she's so fast!! and frogs are super cute

    @MahyLune@MahyLune2 жыл бұрын
  • Do you do meditation with crystal?

    @yuka5464@yuka5464 Жыл бұрын
  • U really deserve more than a million 💕💕 #Amyllion

    @mhammedbellaka4135@mhammedbellaka41354 жыл бұрын
  • Totally setting off my Alexa at 8am hahahaha

    @savannahdavis8616@savannahdavis86162 жыл бұрын
  • Curious to know how long it takes to do all of these things? I feel like I run out of time especially working first shift

    @NursetalkwithSheka@NursetalkwithSheka4 күн бұрын
  • 💪🏻💪🏻

    @meganamn4125@meganamn41254 жыл бұрын
  • OH MY GOD!!! Where is your jumper from?

    @chloetunzi1746@chloetunzi17464 жыл бұрын
    • Chloe Tunzi asking the IMPORTANT questions!!!

      @AngeLEAnaFlyer@AngeLEAnaFlyer4 жыл бұрын
  • Pray

    @brittanyalleyne9760@brittanyalleyne976015 күн бұрын
  • Sweater ... I love it

    @tlynn7043@tlynn70433 жыл бұрын
  • Thank you 😊 for this video pretty awesome!! 💕 and FYI. Skin is the largest organ of the human body!! 🙃 no being a smarty pants 👖 but since l learn so much from you l figured I bring some value 😉☺️

    @FunFitandWell@FunFitandWell4 жыл бұрын
KZhead