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Lose Lower Belly Fat🔥

MIZI
2023 ж. 27 Мау.
1 454 382 Рет қаралды
Жүктеу

Lose lower belly fat with this workout!
Do these for 4 sets of 60 sec each.
Do this workouts for 7 days in a row with good nutrition.
Then you will lose stubborn belly fat.
And try 30MIN full version exercise, too!
• LOSE LOWER BELLY FAT i...

Пікірлер

  • Bro really just pulled out a bunch of 1990s dance moves💀

    @Foodisyummylol@Foodisyummylol9 ай бұрын

    • Fr 💀💀 Edit: How tf is this channel at a mill

      @Mana__@Mana__7 ай бұрын

    • fr 😂

      @melakathebestalpha@melakathebestalpha7 ай бұрын

    • Wooowwww keren banget..berali .. setiap melakukan gerakan....

      @dimaslinlin3516@dimaslinlin35166 ай бұрын

    • Fr

      @FaithGivens@FaithGivens20 күн бұрын

  • 2 work out reminded me of the “ Ashley look at me “ 😭 107 is the most I’ve ever gotten Thxs ♥️

    @Ur_Fav_Song@Ur_Fav_Song7 ай бұрын

    • 😂

      @creativityofmine4000@creativityofmine40007 ай бұрын

    • Or move yo body

      @Slayluvshim@SlayluvshimАй бұрын

    • Fr

      @VioIetRamirez@VioIetRamirez3 күн бұрын

  • I love how these videos to lose "Belly Fat " are always demonstrated by a twenty year old who hasn't known a fat day in her life!

    @KG-wf9ex@KG-wf9ex6 ай бұрын

    • REAL!

      @tintin2323@tintin23235 ай бұрын

    • How would u know

      @SophiaSteckelberg-wk1cp@SophiaSteckelberg-wk1cp3 ай бұрын

    • Look up Sara Ali Khan and Alia Bhatt, Bollywood Actresses(early years).....sometimes you really don't know, never too quick to judge 🙂

      @andrewharricoo891@andrewharricoo891Ай бұрын

    • but it works! im 35 with 3 kids and lots of belly i have lost 3 inches off my waist in 8 weeks with her work outs!!

      @mariaparis7188@mariaparis71882 күн бұрын

  • This is very effective exercise to try! ❤

    @DailyFitnessExercisesatHome@DailyFitnessExercisesatHome7 ай бұрын

  • You're a force to be reckoned with! 🔥

    @Medcursor@Medcursor9 күн бұрын

  • Been using her exercise videos for more than a month now,still going

    @feziwemzilikazi4794@feziwemzilikazi479416 күн бұрын

  • 1st step was nagi. Dance and every dance movie was awesome 😎 ❤

    @MeghaJha-tj3qr@MeghaJha-tj3qr2 ай бұрын

  • Thank s for sharing these exercises 😊

    @susanaucoin1682@susanaucoin16828 ай бұрын

  • Thanks Mizi about this I will always do it for my belly fat

    @user-uq6dq7kr9n@user-uq6dq7kr9n7 ай бұрын

    • Is it really effective?

      @ripamain8607@ripamain86074 ай бұрын

  • How many seconds we have to do for each exercise 😄 please reply

    @arshiyav6272@arshiyav627215 күн бұрын

  • Looks like she is dancing and the background music is like music. BTW good exercise.🎉

    @bye-bye3258@bye-bye32587 ай бұрын

  • Amazing video.. following it now. Can someone tell what's the name of the song in the background?

    @sundasnoor5846@sundasnoor584610 ай бұрын

    • You're not the one

      @lilysanders8643@lilysanders86437 ай бұрын

  • How many minutes do you have to do on each workout

    @sahibakauser68@sahibakauser68Ай бұрын

  • I DID IT IT WORK IT WORKS THANKS THANKS OMG THANKS!!!! 😆😆😆😆😆😆

    @Mi-nyeo_inkorea@Mi-nyeo_inkorea6 күн бұрын

    • I DO FOR 5 DAYS!

      @Mi-nyeo_inkorea@Mi-nyeo_inkorea6 күн бұрын

    • I DO FOR 5 DAYS!

      @Mi-nyeo_inkorea@Mi-nyeo_inkorea6 күн бұрын

    • I DO FOR 5 DAYS!

      @Mi-nyeo_inkorea@Mi-nyeo_inkorea6 күн бұрын

  • I will do this for 1 week and tell results can anyone remind ne after 1 week 😂❤

    @Tulip66824@Tulip6682420 күн бұрын

    • So how was the results? It’s past 1 week tho so sorry

      @tricialecitona3309@tricialecitona330910 күн бұрын

    • @@tricialecitona3309 it's very nice it gives results very fast do try 😀

      @Tulip66824@Tulip6682410 күн бұрын

  • Works like magic.

    @florencembugua9374@florencembugua93746 ай бұрын

    • Really??

      @zoyavhora1002@zoyavhora1002Ай бұрын

  • Simple than other exercises

    @foodforthoughttravel6545@foodforthoughttravel654525 күн бұрын

  • Great dance moves 🎉

    @ArabGuyRamadan@ArabGuyRamadan18 күн бұрын

  • How many times do you have to do that???

    @sogand1234@sogand1234Ай бұрын

  • Hi dear please share some diet plan too ❤❤❤

    @sabafarhinrose@sabafarhinrose3 ай бұрын

  • Is this good after pregnancy?

    @princessrockz1000@princessrockz10007 ай бұрын

  • Thanks, this is great ❤

    @RoseWilson@RoseWilson2 ай бұрын

    • yeay!

      @MIZILEE@MIZILEE2 ай бұрын

  • Very cool exercise thanks

    @alexvasylivskyi3707@alexvasylivskyi3707Ай бұрын

  • you can’t target fat loss it’s not possible you lose fat by proportions

    @2zzisaac@2zzisaac10 ай бұрын

  • nice presentation, give strength training videos Mam 💐 pls

    @bsr7473@bsr74735 ай бұрын

  • Did it work? Bc before trying i want to know if it works

    @ionkontiadis972@ionkontiadis9726 күн бұрын

  • Can i do after c -section..

    @Inaya0703@Inaya07039 ай бұрын

  • Hi.. is it ok to do this workout after eating or before eating ?

    @Woofwoofwoof_woof@Woofwoofwoof_woof10 ай бұрын

    • I don't know but I think you should do it before eating because your stomach might hurt if you do it after

      @sars5813@sars58139 ай бұрын

    • I'm not sure but if you will do this after eating, wait at least an hour.

      @annheart141@annheart1419 ай бұрын

    • @@sars5813 ok Thank you

      @Woofwoofwoof_woof@Woofwoofwoof_woof9 ай бұрын

    • @@annheart141 thank you for the advice

      @Woofwoofwoof_woof@Woofwoofwoof_woof9 ай бұрын

    • Better you do the exercise in which u start sweating

      @jignapatel1638@jignapatel16388 ай бұрын

  • This looks like it hurts 😅

    @EnlighteningTheWorld@EnlighteningTheWorld6 ай бұрын

  • Awesome.

    @mingzhan4672@mingzhan46726 ай бұрын

  • Тоже так хочу

    @user-yj6cz6kx7v@user-yj6cz6kx7v7 ай бұрын

  • slimɓòdy workout swiftly lovely 😍 👌 👍 🥰

    @1937D@1937D6 ай бұрын

  • Posture is very beautiful❤

    @user-tu6gl5kv4w@user-tu6gl5kv4w6 ай бұрын

  • Why is the first workout is just like nagin dance💀💀💀

    @HariKrishna-zy3sm@HariKrishna-zy3sm3 ай бұрын

  • ❤❤❤❤

    @josephinecasamis9133@josephinecasamis91337 күн бұрын

  • ❤

    @rakeshkumari441@rakeshkumari4415 күн бұрын

  • 👏👏

    @rosalinaivale8780@rosalinaivale878010 ай бұрын

  • Try 30MIN full version exercise, too! kzhead.info/sun/rdOInaiwemmceIE/bejne.html

    @MIZILEE@MIZILEE10 ай бұрын

  • ❤❤❤❤❤

    @seetarai@seetarai10 ай бұрын

  • Nice❤❤

    @MagdaleneLobberts-uk7oo@MagdaleneLobberts-uk7oo6 ай бұрын

  • Ain’t no way I’m doing that shii.

    @psycho_yt_7@psycho_yt_73 ай бұрын

  • Very nice

    @user-fq6oc4ei2m@user-fq6oc4ei2m6 ай бұрын

  • I love that

    @user-pc6up7vw7t@user-pc6up7vw7t10 ай бұрын

  • there is no real way to target fat loss to specific areas. When you loose fat, it comes off over the entire body. You can target muscle work, but you cannot target fat loss.

    @budddmj8191@budddmj819110 ай бұрын

    • shut up

      @venusa4871@venusa487110 ай бұрын

    • absolutely right

      @rajnigoyar1988@rajnigoyar198810 ай бұрын

    • Disciplina

      @Rosita77@Rosita776 ай бұрын

    • Its engaging the muscles. I'm tall so I target the large intestine for strength. I have serotonin deficiency and it affects 😢 my digestion also I have a long torso

      @user-sf6bf7rd3s@user-sf6bf7rd3s5 ай бұрын

  • Ох, уж эти китайцы... А эта красивая, очень стройная девочка, просто творит чудеса! Жирок тает, как сахарок в горяченьком чаечке.. Это точно !

    @user-hf3ff7wj6g@user-hf3ff7wj6g5 ай бұрын

  • ❤❤❤❤❤love mizi you great lady ♥️♥️♥️♥️♥️👑👑👑👑👑👑👑👑👑💋

    @mahmoudoubaziz8665@mahmoudoubaziz866510 ай бұрын

    • Love you , too❤❤❤

      @MIZILEE@MIZILEE10 ай бұрын

  • Bonne chose

    @RokiaSissoko-qh7nr@RokiaSissoko-qh7nr26 күн бұрын

  • Great!❤️🙏

    @cashgold8444@cashgold844410 ай бұрын

  • How many times tho

    @Mishika_agraaaawal@Mishika_agraaaawal29 күн бұрын

  • Lets try! Day-1 ✅ doesn't see any changes

    @Purplecow001@Purplecow0013 ай бұрын

    • Don't give up !!

      @Mei_Chann_00000@Mei_Chann_000002 ай бұрын

  • 🧡🧡💚💚💙💙

    @akinuakinu2087@akinuakinu208710 ай бұрын

  • You need to go lower like youre picking out veggies from a market . Too high too low is important to remember

    @user-sf6bf7rd3s@user-sf6bf7rd3s5 ай бұрын

  • 🎉🎉🎉🎉🎉❤❤❤

    @user-hi1hj1qh6e@user-hi1hj1qh6e10 ай бұрын

  • Is it possible

    @user-vy8dp3cj7w@user-vy8dp3cj7w3 ай бұрын

  • Linda 🎉❤filha

    @juditecarvalho9234@juditecarvalho92346 ай бұрын

  • 💚🍏💚🍏💚🍏💚🍏💚🍏

    @manyi-sh2ru@manyi-sh2ru8 күн бұрын

  • Beautiful 🌹 🌹

    @user-gf7gg9nk3c@user-gf7gg9nk3c5 ай бұрын

  • 👍👍👏👏

    @user-fj1bh3rz8e@user-fj1bh3rz8eАй бұрын

  • ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    @ednasalviano7533@ednasalviano753321 күн бұрын

  • love u

    @nareshnayak9995@nareshnayak99958 ай бұрын

  • ❤❤❤

    @josiepace9218@josiepace92185 ай бұрын

  • i love you too much then me didi behan sister duniya sa maha harha hayha apkha dwar jha sa harha kha jahugha behan sister 🎉😢😢😮😮

    @VikasGupta-jo2px@VikasGupta-jo2px6 ай бұрын

  • Did u doing workout on ur period please tell me what can do your workout on period???

    @007..Gaming@007..Gaming2 ай бұрын

  • the song name? 😢

    @Dreamsdr-ro2vz@Dreamsdr-ro2vz10 ай бұрын

    • You are not the one

      @riyarasheed9905@riyarasheed9905Ай бұрын

    • By Ray

      @riyarasheed9905@riyarasheed9905Ай бұрын

  • 😮😮😮

    @Pfacts36@Pfacts364 ай бұрын

  • I love you

    @Somit7881@Somit78813 ай бұрын

  • Love you 🤟🤟 mlzl

    @user-wj3eu8fq3t@user-wj3eu8fq3t2 ай бұрын

    • ❤️

      @MIZILEE@MIZILEE2 ай бұрын

  • Nice exercise

    @joycajurao3506@joycajurao35066 ай бұрын

  • China's workout 💃🏻

    @user-ye8dp7qq7l@user-ye8dp7qq7l10 ай бұрын

    • first of all , she is korean . second if u dont have anything good to say you are not welcome here. b

      @kkukminie1798@kkukminie17989 ай бұрын

    • ​@@kkukminie1798umm bro just leave them alone

      @ashaandrews@ashaandrews9 ай бұрын

  • Ik 😂😂😂😂😂 ngl

    @MunaMohamed-oo8uk@MunaMohamed-oo8uk2 ай бұрын

  • Papa, Papa

    @user-qx8qv9es8o@user-qx8qv9es8o8 ай бұрын
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