KZhead
Тәжірибелік нұсқаулар және стиль

10 daily healthy habits for a better you 🦋 2023 glow up

Lavendaire
2022 ж. 26 Қаң.
1 498 519 Рет қаралды
Жүктеу

Sharing 10 healthy habits & tips to change your life through small daily actions over time. Comment below: What would you like your daily guiding question to be?
// watch more videos on glowing up
→ how to glow up from the inside out | bit.ly/2wMfvFW
→ 10 simple habits to change your life | bit.ly/316W5FO
→ 12 healthy habits for your body, mind, soul | bit.ly/2PBSiMB
→ high vibe morning routine | bit.ly/2Npukaf
→ how to get your life together (reset routine) | bit.ly/2XlSaU6
// mentioned
→ dance workout playlist | bit.ly/3AEfNeS
→ madfit youtube channel | / madfit
→ giant water bottle | amzn.to/3H9M0NC
→ dayone app | dayoneapp.com/
___________________________
💝 Shop | shop.lavendaire.com
🌻 Website | lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | lavendaire.com/llpodcast
instagram | / lavendaire
tiktok | / lavendaire
twitter | / lavendaire
facebook | / lavendaire
pinterest | / lavendaire
___________________________
// RESOURCES
💌 Join our email list for weekly inspiration | lavendaire.com/mail
🌼 Join our Community on Discord | lavendaire.com/discord
⭐️ Exclusive SMS deals to the shop | shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163
💫 Free resources on Lavendaire | www.lavendaire.com/resources
📷 Camera gear + equipment | lavendaire.com/gear
🌱 Deals & affiliates | www.lavendaire.com/deals/
___________________________
Music by Epidemic Sound - bit.ly/2IBCok1 (30 day free trial)
Business inquiries | lavendaire@select.co
___________________________
// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
___________________________
Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.

Пікірлер

  • ✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook

    @lavendaire@lavendaire5 ай бұрын

  • Fact : Everyone wants someone like her in our life✨

    @ayushma733@ayushma7332 жыл бұрын

    • be that person in your life! :)

      @jjxll@jjxll2 жыл бұрын

    • @@jjxll awww that makes sense... thankyou

      @ayushma733@ayushma7332 жыл бұрын

    • How to live in present moment ♥️ kzhead.info/sun/aMiRaamgfXmYYGg/bejne.html

      @raneemdiary3925@raneemdiary39252 жыл бұрын

    • @@jjxll yes!!

      @minfires7572@minfires75722 жыл бұрын

    • I love how aesthetic and calm she is

      @ricbeeorbiso1428@ricbeeorbiso14282 жыл бұрын

  • my *10 daily habits* i will be working on starting feb 1st: 1. working out/yoga 2. reading a few pages 3. checking on family & friends 4. eating vegetable and fruit 5. positive self-talk 6. keep my place tidy and organised 7. speak my mind 8. save money 9. do night skin-care routine 10. be confident

    @Michaela-sh9mw@Michaela-sh9mw2 жыл бұрын

    • Thanks bro 😄

      @Dolma885@Dolma8852 жыл бұрын

    • Thank you 😀❤️

      @powerofyouth7052@powerofyouth70522 жыл бұрын

    • Thank you for sharing

      @iloveandenjoyart2313@iloveandenjoyart23132 жыл бұрын

    • How's it been going so far?

      @BamBabyBrenda@BamBabyBrenda2 жыл бұрын

    • Been doing this for the past few months and I feel great

      @khadijag7526@khadijag75262 жыл бұрын

  • "You are what you repeatedly do" - couldn't have said it better 😌

    @yana.rya_____@yana.rya_____2 жыл бұрын

    • This reminds me of "you are what you eat" :)

      @almiraalmonte1889@almiraalmonte1889 Жыл бұрын

    • Aristotle said it first. He added "excellence, then, is not an act, but a habit".

      @thatswhatisaid8908@thatswhatisaid8908 Жыл бұрын

    • I'm a snack 💀😭

      @guccitaekk3569@guccitaekk3569 Жыл бұрын

  • “You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.” Sharing some love with ya all

    @sacdaabdurhman@sacdaabdurhman2 жыл бұрын

    • I agree with this qoute 💜💜

      @CLVSKHDG_Kthv@CLVSKHDG_Kthv2 жыл бұрын

    • No

      @make60@make609 ай бұрын

  • 1. Start your day with intentions and guiding questions. 2. Hydrate. 3. Move your body in a way that's fun to you. 4. calm your mind and find your center. 5. Find consistent healthy meals. 6. Take 5 mins to write your gratitude. 7. Prioritize your most important task for the day. 8. Take 10 mins everyday for daily reset. 9. Do something everyday that brings you joy. 10. Reflect at the end of the day.

    @madaratobi5314@madaratobi53142 жыл бұрын

    • Thanks

      @clAssIcAllymINdless@clAssIcAllymINdless2 жыл бұрын

    • Thank you!

      @susannemoholt4927@susannemoholt49272 жыл бұрын

    • Thank you ;)

      @aricrbell@aricrbell2 жыл бұрын

    • Thank you

      @lookinata1010@lookinata10102 жыл бұрын

    • Thank you for the summary it was needed...

      @shrutisingh4701@shrutisingh47012 жыл бұрын

  • My 10 daily habits 1. Read 50 pages a day 2. Wake up before 6:00 3. Study 4h a day 4. Skin care day and night 5. No phone for the first 30 min after I wake up 6, workout 4x a week 7. Journaling 8. Sleep at least 7:30h a day 9. Praying 10. One healthy meal a day (being intentional about my meals)

    @mariajuliaemidiorocha2230@mariajuliaemidiorocha22302 жыл бұрын

    • Keep it up!

      @emster1@emster12 жыл бұрын

    • 💗☁💗

      @metokiioreikim-dl6nz@metokiioreikim-dl6nz Жыл бұрын

    • Praying can mean you gratitude.....I mean you oray because your birn and for appreciating what you have and being grateful about it ..... 🤗 ❤ I'm daying thud when I know all these thing but don't feel motivated to follow them 😢

      @ksarmymcu@ksarmymcu6 ай бұрын

  • My 10 Goals 1. Taking self care seriously 2. Sleep better 3. Focus on healing 4. Exercise/yoga 5. Read more and less on the screen 6. Take business serious 7. Budget and save 8. Keep my peace 9. Study more 10. Drink water

    @xyxie2068@xyxie20682 жыл бұрын

    • Did you reach some of your goals ?

      @Oliva_80@Oliva_80 Жыл бұрын

  • Lavendier is that reminder for me that these small steps are as important the big steps/goals are. These habits only integrate to accomplish the huge goals! Thank you sister!♡

    @canpy143@canpy1432 жыл бұрын

    • ❤️❤️

      @Madeliefschram@Madeliefschram2 жыл бұрын

  • My major goal is to drink more water too (I drink a glass of lemon water every morning and 8 glasses throughout the day) but I’ve never tried drinking hot water, definitely on my to do list now! Thanks for another informative video☺️💚

    @khalilahd.@khalilahd.2 жыл бұрын

    • Water should be warm instead of hot.

      @idshifa@idshifa2 жыл бұрын

    • Sameee every morning on an empty stomach! It's so refreshing!

      @Madeliefschram@Madeliefschram2 жыл бұрын

    • How to live in present moment ♥️ kzhead.info/sun/aMiRaamgfXmYYGg/bejne.html

      @raneemdiary3925@raneemdiary39252 жыл бұрын

    • warm water with lemon in the morning is amazing!! Hot water actually decreases the health benefits of lemon fyi

      @minfires7572@minfires75722 жыл бұрын

    • ​@@idshifa yes when i say hot i mean not boiling lol, but warm

      @lavendaire@lavendaire2 жыл бұрын

  • Incredible person reading this, you have everything there is to succeed in life, whatever that is for you. Go after the life you truly want NOW! ✨ I believe in you! Love - Nat ❤️

    @NathalieLazo@NathalieLazo2 жыл бұрын

  • I love this! Setting the day with a question is a great idea!

    @angelagrimes8237@angelagrimes82372 жыл бұрын

  • Loved it! Thank you, Aileen!🥺💖

    @charmainebermas2564@charmainebermas25642 жыл бұрын

  • Thank you 😊 grateful to having you with us❤️

    @gaurithakur8207@gaurithakur82072 жыл бұрын

  • Thank you Lavendier! Watching your videos always makes me want to be a better version of myself!🥰

    @aping_cyc@aping_cyc Жыл бұрын

  • When I track my activity I’ve noticed I am much happier the more active I am. Energy is created! Thank you for sharing this. 💛☀️💫

    @PragmaticEmpath@PragmaticEmpath2 жыл бұрын

  • I am so grateful for your channel Aileen! I look forward to your videos to create a better lifestyle for myself xoxo

    @alessandraenriquez3231@alessandraenriquez32312 жыл бұрын

  • What a great video Aileen! I've really been trying to work on the 10 minute tidy. Also that fruit bowl looks so yummy!

    @SpiritedAppaloosa@SpiritedAppaloosa2 жыл бұрын

  • Thank you for adding “ you don’t have to add them all at once.” The Virgo in me appreciates it 😭❤️

    @imyelah935@imyelah9352 жыл бұрын

  • The message in the beginning was SO inspiring! Thank you!

    @natalieplecity4180@natalieplecity4180 Жыл бұрын

  • Thanks for this video. Soo inspired to do what I like.☺️

    @nithya.spices@nithya.spices Жыл бұрын

  • Thank you for your content as always!!!! 💖💖💖

    @paulinebernadetteestevez5899@paulinebernadetteestevez58992 жыл бұрын

  • always loving your videos whenever I feel down or discourage... love you so much, Aileen! 😭🥺❤

    @MeidyantiNurul@MeidyantiNurul2 жыл бұрын

  • Such a wholesome video that states the absolute important things. 🙂 Thank you.

    @avishigupta6049@avishigupta60492 жыл бұрын

  • Thank you for sharing some very simple yet, helpful tips for a better organized day💗💗💗

    @Mymultitube7@Mymultitube7 Жыл бұрын

  • Thank you! Love you, Aileen! 💜

    @snowflakefrost@snowflakefrost2 жыл бұрын

  • Thank you so much for helping me feel better on my day off Lavendaire:) Youre a true beauty 🌞💕

    @daughterofsunna3962@daughterofsunna39622 жыл бұрын

  • I've been focusing so much on building habits this year and so far January has been greaaatt! Loved the info in this video :)

    @KeianaByfield@KeianaByfield2 жыл бұрын

  • I love your videos and you!! I was really inspired by your videos in quarantine times.

    @__scarlet_._witch_@__scarlet_._witch_2 жыл бұрын

  • thank youu for this Aileen!

    @themichaelpepito@themichaelpepito2 жыл бұрын

  • Can;'t imagine how I'm going to work on my personal development without Aileen's videos. Thank you so much for what you do! Sending looveeeee!

    @hadleyoling1951@hadleyoling19512 жыл бұрын

  • love you Aileen! thank you so much 😘

    @vincentmarievillar4944@vincentmarievillar49442 жыл бұрын

  • I’m so intune with all these listed! I love these type of videos 😍

    @Thesoulfulsimmer@Thesoulfulsimmer2 жыл бұрын

  • girl u are just perfect! imma try doing those things for sure❤

    @victoriacezne@victoriacezne2 жыл бұрын

  • honestly, i really was in need to see something like this video. Thank you so much

    @sirinechouari6786@sirinechouari67862 жыл бұрын

  • I just want to thank you from the bottom of my heart. You inspire to be a better person, and in the year that I have been subscribed to you I feel like a weight has been lifted off my shoulders and that I am free to become and grow into my ideal person. So, Thank You xxx

    @sophienioche4949@sophienioche49492 жыл бұрын

  • You've been a huge influence on my growth for the past five years. I am endlessly grateful for the content you share and for the never-ending inspiration to work on yourself. Sending so much love your way!

    @rocheynatividad2204@rocheynatividad22042 жыл бұрын

  • I love your videos these inspirate so much even harder days.. thank you for this 🙏🏼

    @wilmaemma5852@wilmaemma58522 жыл бұрын

  • this is really helpful! I'll definitely try to incorporate these habits in my life

    @linzz555@linzz5552 жыл бұрын

  • I really enjoy with your videos. This is all I need, thanks 💕

    @anna-iy9uv@anna-iy9uv2 жыл бұрын

  • This video made me feel so motivated and inspired! 💕✨ I love how your tips are personal, simple and honest! Thank you for your beautiful light!

    @dreambeeyoga4186@dreambeeyoga41862 жыл бұрын

  • I felt like I really needed some more lavendaire tips and legit got excited when I got the notif for this vid. Once again thank you Aileen!! Let's take steps together to have a radiant glow for 2022! ✨💜

    @chanelamber218@chanelamber2182 жыл бұрын

  • Your voice is so soothing🦋

    @nivedhad3435@nivedhad34352 жыл бұрын

  • Thank you so much for these tips! This is very helpful and attainable! Just what I needed.

    @clairemigrasojandayan5754@clairemigrasojandayan5754 Жыл бұрын

  • I need to work on number 9 - doing something each day that brings me joy! Life has started to feel like a big to-do list lately, so I've definitely neglected fun activities for all the other important things I have to squeeze into a day. Thank you for the reminder Aileen! :)

    @MahouWings@MahouWings2 жыл бұрын

  • Thank you so much for this video. You're positivity ball 🎉🎉🎉🎉❣️

    @monideepabanerjee3732@monideepabanerjee37322 жыл бұрын

  • Thank you so much Aileen you have helped me so much I am definetly gonna try some of these

    @jelly1081@jelly10812 жыл бұрын

  • Love the vibe. Great work!

    @bambi1842@bambi18422 жыл бұрын

  • These are my favorite videos that you tend to make. It's okay if they end up getting a little repetitive because I think they are very inspiring and there is a lot of info to unpack here. Please make more 👌

    @kevinhernandezgarcia6538@kevinhernandezgarcia65382 жыл бұрын

  • Woooww this is so so helpful you literally said everything I was feeling at the moment

    @katejones9436@katejones94362 жыл бұрын

  • Im thankful I found your channel as Im less motivated . Your channel uplifted me and make me want to try you share in your channel. Please continue to motivate us in your channel 😀

    @Deveramaryclaire@Deveramaryclaire2 жыл бұрын

  • I really love all your daily routines. Im just done from doing my home workout. And i've been doing your self love meditation. It helps me a lot.. Thanks for inspiring us.

    @joycegonzales3982@joycegonzales39822 жыл бұрын

  • These were some great ideas that I never even considered!!! Especially some of the last ones. Thanks for sharing 💗✨

    @marykardys@marykardys Жыл бұрын

  • To be healthier. I knew you were a libra! So am I and we are so similar! That’s why I connect so much to your channel. I have to always remind myself to take time for me! Thank you for the inspiration 💗

    @lookinata1010@lookinata10102 жыл бұрын

  • I love this tips Lavendaire always inspire us!!💜

    @kflecha1@kflecha12 жыл бұрын

  • This is so inspiring. Thank you for sharing Lavendaire.💖

    @belleaire9745@belleaire97452 жыл бұрын

  • I came across this channel today and I am actually grateful that I found this channel. This video can be seen more than once to practice these habits daily and get use to it over time.. staying till the end of the video is worth it i must say! I appreciate your work for making such an awesome video and helping others stay motivated and work upon themselves..❤️

    @natalipuri6736@natalipuri6736 Жыл бұрын

  • Currently watching this as I'm on the treadmill. I was debating on continuing or just go home to rest but this video popped up and I feel like I'm still on the right track. Thank you, Aileen, for these timely videos! You're helping to guide my life to the way I want it to be. ❤️

    @ayam.814@ayam.8142 жыл бұрын

  • I have been watching KZheadrs in this genre of content for so long and no one has motivated me or resonated with me more than you have. Thank you so much

    @Snailboi14@Snailboi14 Жыл бұрын

  • Aileen, your videos always give me such good vibes and inspire me💗For me, I have decided to start drinking more water and exercising more, living in the moment more and taking care of myself. Thanks for putting out so much positivity!! I hope you have a great year

    @honeyedlix@honeyedlix2 жыл бұрын

  • ❤daily actions are what's important. thank you for the video. it's thought-provoking and motivating.❤

    @mompreneurlife@mompreneurlife Жыл бұрын

  • I love this channel. Pretty struggling recently and this video helps me get clarity. Hopefully I can be part of a community with people like her 🥺💖

    @Knessap@Knessap Жыл бұрын

  • thank you very much for this, ate aileen! i love you. you are the reason why i am starting to take care of myself now.

    @elmaaldueso9286@elmaaldueso92862 жыл бұрын

  • Hey Aileen! I love so much this channel❤ Thank you! (I'm watching from Brazil)

    @ingredygomes5597@ingredygomes55972 жыл бұрын

  • ❤ U always make me feel special Aileen! Love you so much.

    @SaransEnglish@SaransEnglish2 жыл бұрын

  • *To the person reading this, know that I genuinely want the best for you ✨ I beleive in you and know that hapiness is coming your way. 🥰* *Incredible video!*

    @IsaacJoshi@IsaacJoshi2 жыл бұрын

    • 💗💗

      @kellylaw9982@kellylaw9982 Жыл бұрын

  • I absolutely loveee your videos they gave me an amazing inspiration wen I was at my lowest

    @aishamia6816@aishamia68162 жыл бұрын

  • Your voice is so calming💚🤗

    @arianator5358@arianator53582 жыл бұрын

  • Your video makes me feel so much better always and very practical ❤️ thank you

    @learningkoreaneveryday3096@learningkoreaneveryday30962 жыл бұрын

  • Thank you for this video... Really needed 💜

    @dawadolmasherpa4609@dawadolmasherpa46092 жыл бұрын

  • Thank uh for existing ♡♡♡

    @yooish_bruh7671@yooish_bruh76712 жыл бұрын

  • I really did change because of you,I made habits ,thank you so much for your hard work ❤

    @rithizi5398@rithizi53982 жыл бұрын

  • playlist saved! 💖 I love Madfit too!

    @rizarmg@rizarmg2 жыл бұрын

  • Thank you for these helpful advices and for sharing with us your routine. I feel stuck where i am now in my life, i feel apatic most of the time and i am losing my skills i have worked on all these years. I really hope your vids will help me and eventually feel happy :) thanks again xx

    @saragherpelli9776@saragherpelli97762 жыл бұрын

  • Thank you! I am very much inspired by your self-growth videos! Thank you for sharing so many useful tips!

    @elisemakdancechannel@elisemakdancechannel2 жыл бұрын

  • Just opened youtube! And you've posted a video, made me happy🙂🤗 love your content ❤ it always gives me a boost of inspiration🌼

    @ridameer2075@ridameer20752 жыл бұрын

  • I swear this is the first of you vids that I have watched and they are LIGIT sooooooo good!! I have learnt so much about being honest,healthy and over all loving to myself I have develped great habits that I'm so happy for from you. thx x!:)

    @dais.1x@dais.1x2 жыл бұрын

  • The power of joyful movement is huge!

    @cadethappy7248@cadethappy7248 Жыл бұрын

  • I can watch your videos all day.. I find them so positive and motivating..Keep inspiring people to live their best life❤️❤️

    @shraddhapandey3941@shraddhapandey39412 жыл бұрын

  • I'm really enjoying trying out the Day One app. Thank you for telling us about it. This is an inspiring video. Keep up the good work!

    @maireadr@maireadr2 жыл бұрын

  • I'm so inspired right now. Thank you so much 🤍 Btw the blue and pink water bottle is so cute!!

    @mariarolo5716@mariarolo57162 жыл бұрын

  • The fact that her videos make me feel refreshed is the secret of my addiction to her, thank you Lavendaire❤

    @zarin2568@zarin25682 жыл бұрын

  • That view from you're backyard is amazing!!!

    @Martylugo@Martylugo2 жыл бұрын

  • I discovered you this year on yt and I LOVE your content 💖💖💖💖

    @sophiarsle@sophiarsle2 жыл бұрын

  • I Really really really love your channel, I know sometimes when people says that it can feel like an exaggeration but you are really impacting my life in so many ways!! I know and I'm certain that if I don't feel motivated or if I feel kind of lost I can always look up for your videos or your podcast and end up getting so much out of them ❤️❤️ I really hope someday I can make an impact with my art and channel so I can be a positive input to others just like you are to me 🤧❤️❤️

    @belenshini@belenshini2 жыл бұрын

  • omg i love this how you put it into the form of habits rather than the regular videos that give you a list of things you must follow or become. when u break it down into habits it feels more manageable!

    @blingblingluvr@blingblingluvr Жыл бұрын

  • Whenever I lost myself I watch ur videos and they give me calm thank u

    @arshidaghazavi3311@arshidaghazavi33112 жыл бұрын

  • Hey ! This video was very inspiring and nice to look at, and especially useful. I can relate to these tips

    @orelyt@orelyt2 жыл бұрын

  • Her voice is so soothing and relaxing

    @chahatmehmi6429@chahatmehmi64292 жыл бұрын

  • Thank you so much for these tips. ❤❤❤

    @leahmoonbeamflower333@leahmoonbeamflower33311 ай бұрын

  • You are my life saver ma'am...following you is the most useful decision i have made

    @kavyaagrawal7830@kavyaagrawal78302 жыл бұрын

  • i love her mindset 🤝✨💛

    @myluckycat8885@myluckycat8885 Жыл бұрын

  • I love this segment ! This is very instrumental!

    @johngomes4278@johngomes4278 Жыл бұрын

  • I’m so glad you mentioned the tincture, I’ve been seeing it and wanted to try but wasn’t sure of the brand, I feel better knowing you use it too.

    @amandawiseman2215@amandawiseman22152 жыл бұрын

  • Am in love with this video and these tips✨❤️❤️❤️🤩 Thanks alot Aileen❤️

    @leenasalahaldeen2260@leenasalahaldeen2260 Жыл бұрын

  • Thank you so much for sharing 🥰😊

    @foodmadewithlove324@foodmadewithlove3242 жыл бұрын

  • This video is so positive.

    @misbafayaz7210@misbafayaz7210 Жыл бұрын

  • I need to work on number 9 and 10 i should take time to do something each day that brings me joy and reflecting so thank you for the reminder,,,, great video 😘💜❤

    @faziayasmine3792@faziayasmine37922 жыл бұрын

  • Love this so much!

    @jl8805@jl88052 жыл бұрын

  • Thank you for your sharing and this really gives me some great ideas to create positive vibes in my daily life !! Subscribed and looking forward to more wonderful thoughts from you Lavendaire!

    @ctong1978@ctong1978 Жыл бұрын
KZhead