Had my eyes on those beautiful thighs the whole time
@raypabs53743 жыл бұрын
same...drool 😆
@closer20jc2 жыл бұрын
Ahh!!?🤤...yea me too.😁
@Gen9652 жыл бұрын
The whole time
@cesareborgia76892 жыл бұрын
I'm tellin ya.. amazing huh
@jaced72892 жыл бұрын
I was gonna comment that😂 the biology in men
@neryness882 жыл бұрын
Welcome to all men of culture😂 The algorithm unite us once again💦
@davidporter29593 жыл бұрын
All simps united, oy vey
@milkeywhey29983 жыл бұрын
ahahahha
@tonystark-gz5no2 жыл бұрын
Lol good evening sirs.
@tharengore72152 жыл бұрын
Yeah yeah we're know, 🙄🤔🤪, Ayuh
@dalehill5592 жыл бұрын
@@milkeywhey2998 seems like you gay, man of culture enjoy a sweet woman working
@Derellrassy872 жыл бұрын
So you're the one that keeps breaking my heavy bags
@lionsfangs7393 жыл бұрын
None asks how the hell did she get up there?!
@vicentejum3 жыл бұрын
My thoughts exactly. Too much of a chance to injur yourself. She will be alright if she slips and lands on her head/neck.
@bingram20113 жыл бұрын
I was about to ask that...lol
@juanmontelongo73143 жыл бұрын
A guy probably lifted her up and helped her down
@aorider13 жыл бұрын
She jumped up 😁
@johnafamasaga93103 жыл бұрын
First thing I thought of. And how does she get down?
@nickhyde4203 жыл бұрын
Thicc in a great way!
@joshuabressel12803 жыл бұрын
"...and that's why we have the new sign."
@Adrian-yi8fl3 жыл бұрын
Just showing off..."look at me"
@peppermintbutler90593 жыл бұрын
Do you make the same comment on guys who video themselves working out.
@jonnnyt833 жыл бұрын
@@jonnnyt83 do you always assume that someone is criticising a woman ?
@armouredoutlaw15373 жыл бұрын
Fine I’ll look at you 10 more times.
@howo3573 жыл бұрын
Sour grapes 🍇
@tan83ful3 жыл бұрын
@@armouredoutlaw1537 it looks fairly clear to me that the "look at me" could be interpreted as "attention seeking"
@jonnnyt833 жыл бұрын
That's one of my combo .. that's how the abs are done ..💪💪💪🇵🇷😜😜😜
@natyinaizrockerajuliana3 жыл бұрын
How did you get in that position. Please make a full video. Thanks
@abhideepsingh44843 жыл бұрын
Everything is just at perfect height👌
@crossie94763 жыл бұрын
You are right 🤔
@Matrixtruesaiyan3 жыл бұрын
So when I tried that workout at the gym I was told to get the f down from there and then everyone started shaking their heads
@byronhines83152 жыл бұрын
6 reps.....thats the great workout I've ever seen
@DESIGNS-vo1mt2 жыл бұрын
I have a friend who does this but she grips the bag itself with her thighs!!! Its dangerous af!!!
@j.j.65353 жыл бұрын
GLORIOUS!!! HAHA YEAH 😄 🤣!!
@richards.26902 жыл бұрын
I love how they hang from a punching bag to do sit ups when you can do the very same thing at the gym with an incline bench. Also there's nothing hardcore about it. And it kills me when you see these things and it's nothing new it's like they've invented the wheel but they haven't.
@scottwhaley45853 жыл бұрын
The funny thing is I have done sit ups on an incline bench did too many and got stuck when I couldn't free my feet😄 She does that on a punching bag she is hooped😅
@neilhosler44823 жыл бұрын
Yeah but she is pretty hot 🔥
@patc25153 жыл бұрын
@AintThatA FemaleK9 how about you shut the hell up and quit taking things so serious moron. Why don't you just say white instead of Caucasian which you clearly cannot spell
@scottwhaley45853 жыл бұрын
@AintThatA FemaleK9 if you didn't hear me and I didn't make myself clear and you haven't read the comments yet I just want to say how about you shut the hell up hey shut the hell up. I was thinking the other day about you and I thought why don't just tell her this right here hey shut the hell up man-hater you're a man hater hey shut the hell up
@scottwhaley45853 жыл бұрын
Divina y preparada físicamente no de silicon ni de liposucción, felicidades.
@gabrielmedina43363 жыл бұрын
I would have to spend several workouts just hanging there... to build up the ability to even start the situps!
@TheVintageGamer3 жыл бұрын
I could watch her do that all day 🐱
@yungfresh2defe2 жыл бұрын
She is just so freaking badass
@NtwaiDumela3 жыл бұрын
She is freaking how &many times but it's prractice make____perffect
@devderrahulbrshree63853 жыл бұрын
@@devderrahulbrshree6385l
@foienilyaunuyzdesoncote66943 жыл бұрын
Trainer "You can't go up there"
@Mr.Knighthood3 жыл бұрын
This dude is strong
@tacticalmanny48683 жыл бұрын
I was beginning to think that I was the only one that saw the bulge in the crotch. Creepy.
@Raven-hq4ln3 жыл бұрын
Upside down military crunch. You can get the same affect lying on the floor without putting yourself at risk
@mockapp69733 жыл бұрын
No effect though
@mikedymonds3 жыл бұрын
You don't have the benefit of gravity pulling vertically on your whole body body while you pull against it. The effect is halved doing a horizontal sit up, because your mass is evenly distributed across the plane, and you are only going from a neutral resting position, to a slightly elevated position with less than half of your mass resisting gravity.
@chrisknoblock3 жыл бұрын
@@chrisknoblock she is getting the effects of gravity but she isn’t getting the full range of motion. The proper way is arms crossed and as you crunch, your arms should touch your thighs. You can see she is struggling to do this with other arm positions. I’m not saying that this doesn’t have any affect on the abs, I’m saying why not get 100% instead of 40% . That movement is just a time waster and a attention grabber.
@mockapp69733 жыл бұрын
Yeah or you can call your mom complaining about not gaining... She obviously has fun, that's all that matters
@mazevx24512 жыл бұрын
First of all how the heck she went up there.
@kkTechhack3 жыл бұрын
축구선수 하체네요 👍
@Moonjoo22 жыл бұрын
Those legs are to be saluted, never mind the obvious core strength 👏
@kevinu60042 жыл бұрын
Wrong form She should hold the bag with her legs around it . Not the feet stuck in the strap .
@goldorak89693 жыл бұрын
If you ve tried this exercise you d know that when you hold the bag with the legs It may harm you in the ankles, so maybe she did it that way because It was more confortable to do It for her in that way and is the same result.
@Rosseau13Fox3 жыл бұрын
YOU do that.
@ericharrison81643 жыл бұрын
As your laying on the couch debating on potato chips or pork rinds for lunch 🤗
@fictionalreality10103 жыл бұрын
Demonstration video pending 😂
@barryblack55623 жыл бұрын
They didn't show the part where she snapped her ankle trying to unravel her legs from the strap
@zaphodhead13 жыл бұрын
Amor.
@anibalramirez40493 жыл бұрын
Gay
@joaquinsouto3 жыл бұрын
Healthy mind healthy body.... Perfect combination....
@anointedj77313 жыл бұрын
Gotta give credit where credit is do, she's dedicated and puts in the work to get the results. Keep up the good work. 👍
@j.smoov72203 жыл бұрын
This is only the workout to make abs compare to others
@moviecollection83123 жыл бұрын
My grandma' used to say in front of this kind of show offs they think they are so good doing this, that and the other thing, ut send them to wash dishes...
@jorgesolis78913 жыл бұрын
too good... it's a very effective awesome workout for abs
@sd-cf8vr Жыл бұрын
Wish that gym bag was my shoulders
@jonog56323 жыл бұрын
Anyone else wanna be in that punching bags place?... no... just me.
@Matthew.7-73 жыл бұрын
When it falls on the ground with you on it like that its like magic. It will turn you into Stephan hawking. And you sip food through a straw for all time. And carers wipe your A55 for you. Totally fun.
@garethwigglesworth81872 жыл бұрын
Excellent workout
@pradiptakumartripathy37192 жыл бұрын
Cuando joven poníamos una tabla forrada con topes a los pies y le dábamos un ángulo a la pared de 45 para hacer abdominales..los felicito
@hectorarriaza47433 жыл бұрын
¿Felicito? 1.Como vas a subir hasta allí tu solo? 2. Los soportes del saco se pueden romper 3. El anclaje del tubo se puede romper 4. La falta de fijación te puede lesionar la espalda. Prodría haber mas puntos pero creo que son suficientes como para decir que lo que hizo no es nada bueno.
@aleluyax8522 жыл бұрын
Just saying those aint meant for that kind of workout
@grimreaper81533 жыл бұрын
*You can't make Abs by working on Abs* *Abs are made in kitchen*
@the_fit_boy_3 жыл бұрын
I like it bro
@Shonuyadav67643 жыл бұрын
@Khaine Able idiot
@Shonuyadav67643 жыл бұрын
Wooow so strong and powerful 💪 keep up
@fitness4u4343 жыл бұрын
Really like how advanced this is. I guess when I first started working on abs and was using momentum, that was advanced. Also cool to have an out of the box thought process and use a punching bag to hang from. With all the stupid ideas I have, I'm surprised I haven't thought of doing something like this yet.
@drewzombiez2 жыл бұрын
Я так понял такие ролики снимаются что собрать алений хоровод.
@mecorion12963 жыл бұрын
I have the scrawniest thighs in existence, so watching how healthy she is gives me hope. Thank you!
@biancanatal10973 жыл бұрын
I also love her thighs and watching them also gives me hope.
@NtwaiDumela3 жыл бұрын
Watching u guys getting hope, also gives me hope looking at her thighs.
@nendjsjsj15273 жыл бұрын
Watching you guy watching other guys getting hope, also gives me hope looking at her thighs.
@deepdream193 жыл бұрын
@@deepdream19 did u like your own comment??😑🙃🙃
@nendjsjsj15273 жыл бұрын
@@nendjsjsj1527 No, I liked yours
@deepdream193 жыл бұрын
Great dedication 👍
@brianfernandez31383 жыл бұрын
Abdominal monstro abs insano 😘🇧🇷
@rafaelmota17283 жыл бұрын
That used to be a man🤣🤣
@allthingstexas76893 жыл бұрын
Imagine if she falls
@asrock31193 жыл бұрын
Imagine if she doesn't.
@CaptainObvious0073 жыл бұрын
Hard work pays off 🤔
@ronaldtaylor45552 жыл бұрын
Hence you proved : “No Pain, No Gain” 😊👏
@areclipse86652 жыл бұрын
Beast 💪🏾💪🏾
@SirIan22752 жыл бұрын
Great workout
@richardrodricks54112 жыл бұрын
Nice workout
@ricardolopez12273 жыл бұрын
Parabéns 🎊 mandou bem
@josealexandrefranco49003 жыл бұрын
Good job.❤️❤️❤️
@lakshmiprasanna78973 жыл бұрын
Good video, good workout. I also upload workouts daily!
@AutomateLikePro3 жыл бұрын
Wow amazing 💪
@edysubagio9898 Жыл бұрын
That's good work right there..
@archangelmichael52092 жыл бұрын
Hell yeah! Get that shit!
@YoungElephant923 жыл бұрын
Staying up there is probably the real challenge here
@navarre21422 жыл бұрын
Good job 👍🏻
@safdarmughal135 Жыл бұрын
All fun and games until someone comes along and wants to use the bag
@Cmack60253 жыл бұрын
Bass abh main bhi kuch karna chata hoon! Don't get me wrong exercise 😂😂😂😂Thank you inspiration.❤️❤️❤️❤️
@anirudhmore81093 жыл бұрын
Holy smokes!
@johndeneen9803 жыл бұрын
I was waitin on the bag giving way 🙈
@dannythomas82962 жыл бұрын
太ももの筋肉と彼女の笑顔が全てを物語っている！
@user-hp8ti2xf7r2 жыл бұрын
Super 🔥
@ganeshsonavale83233 жыл бұрын
Good job 👍👍👍
@sabirshaikh13683 жыл бұрын
How do you actually get into that position or better yet... how do you get down? 🤔
@sonictelephone15262 жыл бұрын
2 reps and then 4 reps - 👏👏👏👏
@AskDoctorMurphy3 жыл бұрын
Mis respetos!!!
@arturoeleazarvelardeolaech41783 жыл бұрын
Super workaut 💯🔥🔥👍🏻💪🏼💪🏼
@jorgemanuel76953 жыл бұрын
Mind blowing dear 👍
@rajhooda92183 жыл бұрын
Wow 👍👍👍👍 soo good
@anishanand80832 жыл бұрын
I love that work out
@MoeJaxon2 жыл бұрын
Once ina while even heavy bags need something different 💪🏼❤
@coronacrisis2.03 жыл бұрын
Good job 😍
@basantathapa85633 жыл бұрын
Hardcore 😍
@jaihind55213 жыл бұрын
How the heck did you get up there and who is helping you down. I would break my neck
@neilhosler44823 жыл бұрын
Woow 🔥🔥🔥🔥🔥🔥💪💪💪
@maulanamuhammad28392 жыл бұрын
This is serious dam!
@INTOODEEPPROMOTIONZ3 жыл бұрын
Respect for the cameraman filming with 1 hand
@timurcoban24143 жыл бұрын
Very nice working out bodybuilding workout.sit up.😍🤘🤟✌️👍
@bunholmeshomerchaleun29773 жыл бұрын
Nice 👍
@ranbirsingh69203 жыл бұрын
Amazing
@fachriahmed36043 жыл бұрын
Beast mode
@classiql3 жыл бұрын
Don't think my bag will hold up to this in my garage after establishing a truly magnificent lock down belly!
@Zed-not-Zee3 жыл бұрын
Oh... Hell yeah!!!
@davidbelen71992 жыл бұрын
Good lord!
@metal1mark733 жыл бұрын
This girl is amazing
@markschisler78743 жыл бұрын
Wow!!! Looking like rocky when he trained on the fourth one.
@Gen9652 жыл бұрын
I like it's work
@loveyoulifelifeisgame68833 жыл бұрын
Its very hard to do that. Even I sometimes fail to do that
Had my eyes on those beautiful thighs the whole time
same...drool 😆
Ahh!!?🤤...yea me too.😁
The whole time
I'm tellin ya.. amazing huh
I was gonna comment that😂 the biology in men
Welcome to all men of culture😂 The algorithm unite us once again💦
All simps united, oy vey
ahahahha
Lol good evening sirs.
Yeah yeah we're know, 🙄🤔🤪, Ayuh
@@milkeywhey2998 seems like you gay, man of culture enjoy a sweet woman working
So you're the one that keeps breaking my heavy bags
None asks how the hell did she get up there?!
My thoughts exactly. Too much of a chance to injur yourself. She will be alright if she slips and lands on her head/neck.
I was about to ask that...lol
A guy probably lifted her up and helped her down
She jumped up 😁
First thing I thought of. And how does she get down?
Thicc in a great way!
"...and that's why we have the new sign."
Just showing off..."look at me"
Do you make the same comment on guys who video themselves working out.
@@jonnnyt83 do you always assume that someone is criticising a woman ?
Fine I’ll look at you 10 more times.
Sour grapes 🍇
@@armouredoutlaw1537 it looks fairly clear to me that the "look at me" could be interpreted as "attention seeking"
That's one of my combo .. that's how the abs are done ..💪💪💪🇵🇷😜😜😜
How did you get in that position. Please make a full video. Thanks
Everything is just at perfect height👌
You are right 🤔
So when I tried that workout at the gym I was told to get the f down from there and then everyone started shaking their heads
6 reps.....thats the great workout I've ever seen
I have a friend who does this but she grips the bag itself with her thighs!!! Its dangerous af!!!
GLORIOUS!!! HAHA YEAH 😄 🤣!!
I love how they hang from a punching bag to do sit ups when you can do the very same thing at the gym with an incline bench. Also there's nothing hardcore about it. And it kills me when you see these things and it's nothing new it's like they've invented the wheel but they haven't.
The funny thing is I have done sit ups on an incline bench did too many and got stuck when I couldn't free my feet😄 She does that on a punching bag she is hooped😅
Yeah but she is pretty hot 🔥
@AintThatA FemaleK9 how about you shut the hell up and quit taking things so serious moron. Why don't you just say white instead of Caucasian which you clearly cannot spell
@AintThatA FemaleK9 if you didn't hear me and I didn't make myself clear and you haven't read the comments yet I just want to say how about you shut the hell up hey shut the hell up. I was thinking the other day about you and I thought why don't just tell her this right here hey shut the hell up man-hater you're a man hater hey shut the hell up
Divina y preparada físicamente no de silicon ni de liposucción, felicidades.
I would have to spend several workouts just hanging there... to build up the ability to even start the situps!
I could watch her do that all day 🐱
She is just so freaking badass
She is freaking how &many times but it's prractice make____perffect
@@devderrahulbrshree6385l
Trainer "You can't go up there"
This dude is strong
I was beginning to think that I was the only one that saw the bulge in the crotch. Creepy.
Upside down military crunch. You can get the same affect lying on the floor without putting yourself at risk
No effect though
You don't have the benefit of gravity pulling vertically on your whole body body while you pull against it. The effect is halved doing a horizontal sit up, because your mass is evenly distributed across the plane, and you are only going from a neutral resting position, to a slightly elevated position with less than half of your mass resisting gravity.
@@chrisknoblock she is getting the effects of gravity but she isn’t getting the full range of motion. The proper way is arms crossed and as you crunch, your arms should touch your thighs. You can see she is struggling to do this with other arm positions. I’m not saying that this doesn’t have any affect on the abs, I’m saying why not get 100% instead of 40% . That movement is just a time waster and a attention grabber.
Yeah or you can call your mom complaining about not gaining... She obviously has fun, that's all that matters
First of all how the heck she went up there.
축구선수 하체네요 👍
Those legs are to be saluted, never mind the obvious core strength 👏
Wrong form She should hold the bag with her legs around it . Not the feet stuck in the strap .
If you ve tried this exercise you d know that when you hold the bag with the legs It may harm you in the ankles, so maybe she did it that way because It was more confortable to do It for her in that way and is the same result.
YOU do that.
As your laying on the couch debating on potato chips or pork rinds for lunch 🤗
Demonstration video pending 😂
They didn't show the part where she snapped her ankle trying to unravel her legs from the strap
Amor.
Gay
Healthy mind healthy body.... Perfect combination....
Gotta give credit where credit is do, she's dedicated and puts in the work to get the results. Keep up the good work. 👍
This is only the workout to make abs compare to others
My grandma' used to say in front of this kind of show offs they think they are so good doing this, that and the other thing, ut send them to wash dishes...
too good... it's a very effective awesome workout for abs
Wish that gym bag was my shoulders
Anyone else wanna be in that punching bags place?... no... just me.
When it falls on the ground with you on it like that its like magic. It will turn you into Stephan hawking. And you sip food through a straw for all time. And carers wipe your A55 for you. Totally fun.
Excellent workout
Cuando joven poníamos una tabla forrada con topes a los pies y le dábamos un ángulo a la pared de 45 para hacer abdominales..los felicito
¿Felicito? 1.Como vas a subir hasta allí tu solo? 2. Los soportes del saco se pueden romper 3. El anclaje del tubo se puede romper 4. La falta de fijación te puede lesionar la espalda. Prodría haber mas puntos pero creo que son suficientes como para decir que lo que hizo no es nada bueno.
Just saying those aint meant for that kind of workout
*You can't make Abs by working on Abs* *Abs are made in kitchen*
I like it bro
@Khaine Able idiot
Wooow so strong and powerful 💪 keep up
Really like how advanced this is. I guess when I first started working on abs and was using momentum, that was advanced. Also cool to have an out of the box thought process and use a punching bag to hang from. With all the stupid ideas I have, I'm surprised I haven't thought of doing something like this yet.
Я так понял такие ролики снимаются что собрать алений хоровод.
I have the scrawniest thighs in existence, so watching how healthy she is gives me hope. Thank you!
I also love her thighs and watching them also gives me hope.
Watching u guys getting hope, also gives me hope looking at her thighs.
Watching you guy watching other guys getting hope, also gives me hope looking at her thighs.
@@deepdream19 did u like your own comment??😑🙃🙃
@@nendjsjsj1527 No, I liked yours
Great dedication 👍
Abdominal monstro abs insano 😘🇧🇷
That used to be a man🤣🤣
Imagine if she falls
Imagine if she doesn't.
Hard work pays off 🤔
Hence you proved : “No Pain, No Gain” 😊👏
Beast 💪🏾💪🏾
Great workout
Nice workout
Parabéns 🎊 mandou bem
Good job.❤️❤️❤️
Good video, good workout. I also upload workouts daily!
Wow amazing 💪
That's good work right there..
Hell yeah! Get that shit!
Staying up there is probably the real challenge here
Good job 👍🏻
All fun and games until someone comes along and wants to use the bag
Bass abh main bhi kuch karna chata hoon! Don't get me wrong exercise 😂😂😂😂Thank you inspiration.❤️❤️❤️❤️
Holy smokes!
I was waitin on the bag giving way 🙈
太ももの筋肉と彼女の笑顔が全てを物語っている！
Super 🔥
Good job 👍👍👍
How do you actually get into that position or better yet... how do you get down? 🤔
2 reps and then 4 reps - 👏👏👏👏
Mis respetos!!!
Super workaut 💯🔥🔥👍🏻💪🏼💪🏼
Mind blowing dear 👍
Wow 👍👍👍👍 soo good
I love that work out
Once ina while even heavy bags need something different 💪🏼❤
Good job 😍
Hardcore 😍
How the heck did you get up there and who is helping you down. I would break my neck
Woow 🔥🔥🔥🔥🔥🔥💪💪💪
This is serious dam!
Respect for the cameraman filming with 1 hand
Very nice working out bodybuilding workout.sit up.😍🤘🤟✌️👍
Nice 👍
Amazing
Beast mode
Don't think my bag will hold up to this in my garage after establishing a truly magnificent lock down belly!
Oh... Hell yeah!!!
Good lord!
This girl is amazing
Wow!!! Looking like rocky when he trained on the fourth one.
I like it's work
Its very hard to do that. Even I sometimes fail to do that
👍👍👍👍👍🇲🇦
Amazing new videos
I wish I was that punching bag 😂
Very very nice 👌👌👍👍
Toño.lemus....✌️👏👍🤔🇲🇽
Beautiful straight up
Wonderful
Beautiful.
Tutorial on how to get quadriplegic.