Home Gym Kicking Poster- www.etsy.com/listing/1595235644/home-gym-martial-arts-kicks-poster?
Kicking for leg strength blog- www.moversodyssey.com/post/forget-leg-day-kicking-alone-can-create-powerful-legs
The side kick and it's variations are considered by many to be the world's most powerful kicks. This can depend on the situation in which they are used, though it is generally a true statement. Yet aside from it's power the side kick is a an excellent striking option for other reasons. It is a long range and quick strike that can keep an opponent at bay while delivering extensive damage. It's also a great kick to learn for fitness reason, as it teaches the practitioner to turn the hips over during the kick and fully activate the glutes.
I am a teenage kickboxer and i have 3 state level championship titles under my name...And honestly i have gotten more knockouts in the side kick....this video is actually a very detailed explanation about the physics and dynamics of the side kick.This is actually good.
Same here, I actually only have one regional championship title, but I have another few in Muay Thai from a few years ago
@@JasonAizatoZemeckis i love muay thai ❤
@@CowBoy_Anthony Me too, been doing it since I was a child, I'm not that good, but its because I want to do lots of other martial arts too
@@JasonAizatoZemeckis ive always wanted to try muay thai....my kickboxing master despises it
@@CowBoy_Anthony Well then, you have to have your priorities in order, you don't have to listen to your kickboxing master, if there's not an actual reason then you can practice it without caring what he thinks
I have always had tight hamstrings and hips, I tried all kind of stretches through my life and none of them gave me even only 10% of the mobility and flexibility gains that I had in my first couple of months doing Muay Thai. If you analyse it, kicking is not only a dynamic stretch but works with all body parts at the same time, making it a functional stretch. Nothing worked for me better for mobility and flexibility than kicking.
I couldn't agree more. Kicks changed my body drastically, especially my hips.
100 percent. I’ve done Muay Thai now for about 1.5 years and my flexibility is atleast 50 percent better than it was when I started. I stretch a little now and do some yoga, but I’ve found that throwing lots of head height kicks on the bag has really opened my hips up. I almost throw like a controlled light sparring speed kick up on the bag and just really worth the mechanics. Helps a lot.
I'm loving the drawing ❤
I love the animations on these videos, just like the way me and my mates used to sketch Bruce Lee and Arny in the 80's at Primary School! Superb to see the horse stance and kicks broken down through the sketch which gets coloured in, brilliant
I was also in karate i wone 9 gold medal and 2 silver medal in state level karate this video is very informative ❤
I hope you make more videos frequently. I seriously enjoy them. Good work, brother
Great knowledge and presentation. 👏 I love the page turning sounds, too!
Just found your videos man. By god i might just go back to sketching again coupled with my love of training and movement. Thank you so much 🔥🔥🔥🔥🔥🔥🔥🔥
Bro that’s insane…..you must continue❤
Mannn, can I just say, I love that you are making these videos again! Your horse stance video helped me massively when I started Silat 5 years ago. That leg endurance even translated nicely into snowboarding
I'm glad it helped out! I'm going to keep at it.
Thank you for this information 💪👍
your content is amazing, pls continue bro
Hey, there you have working on the quality of the video more than quantity really appreciate it man
Sold. I start kicking today
Are you kicking it still?
@@adameriksson6921 kinda, I tried kicking and boy did I suck. So I'm now on a glute and stretching workout. I do deadlifts , hip thrusts and squats. I'm trying to get my ass stronger, which I know sounds weird but a big part of the power is in the glutes. So ehhh I'm kinda far from getting the side kicks I want maybe 2 more months of working out my ass and leg muscles then I retry kicking. I doing splits too,because I have poor flexibility :(
Thank you for the different variations. I screenshotted them as well as the exercises you mentioned earlier.
That's a good idea! He also has a poster with all of them. Pretty cool looking
I'm glad you enjoyed the video!
@@moversodyssey I did. I also saved it to a folder/playlist I called "General Martial Arts I Found"
Great video, thanks!
This is a great video, thank you very much! Can you please upload one about the spinning side kick and/or the hopping side kick?
This video is so cool! Love the added animation 😍
Glad you enjoyed it!
The side kick is holds the most push power, and it hits with overwhelming power, but the roundhouse with the shins hit the hardest because of core rotation, pivoting, and the shin bones are scary strong
This channel is top shelf! 💯🔥
Appreciate that!
Bruce Lee's so called "Side Kick" is unorthodoxed. It generates power more like a back kick but passes as a side kick. Very unique. Yes it is powerful best used as a counter attack.
The step side kick is part of Army combatives also. So it remains in the modern battlefield. You can read the combatived field manual and see the drills for it.
WE MAKIN' IT OUT OF THE OUTWORLD WITH THIS ONE BOYS
Whenever i do a side kick, i slightly bend the front leg (usually my left) and extend it right before contact for extra power. Its a bit harder to catch your balance after the kick but i already got used to it
THIS IS PRICELESS!!!!
Long range + fast + the least risk + powerful If one should learn only one kick it's the side kick
Do more strike breakdown
one thing I recommend is adding an orthodox and southpaw stances and attacks so it is easier for those to copy just reverse your pictures and label it southpaw
Awesome style and info! Thanks! (The taekwondo fighter in me says: Everythink is correct.)
NICE!
Never hear much about front kick. Very powerful, maybe most powerful, especially against hard, immovable objects.
Front kick is probably the easiest to use and most universally applicable kick. Especially a front kick to the knee or thigh.
And no pencil sounds! ❤ ❤ ❤ ❤
Saw the channel and clicked, didnt even need to see the video to know I'd learn something
The art of war states The most simple method is often the most effective
Can you make video talking about the roundhouse kick sometime in the future?
My Favorite kick
Sanda practitioner here, if you re wandering why this isnt used in Muay Thai or kickboxing as much as it is in Sanda or MMA, its because this kick works well to destabilize oppoents and open them for takedowns , something that is less importnat in MT or Kb given that there is no throws.
dope content
good video
ENCORE ENCORE ENCORE!!! MORE CONTENT
the thing about Bruce Lee is that he's a sleeper build. The guy practices on a 900 lb bag and casually send em swinging and flying. Imagine if he put emphasis on volume training and not just endurance and strength. That added mass would easily make him do casual strikes close to a 1 ton instead of them being haymakers.
Imo the most powerful is roundhouse or spinning hook,but side kicks are fast
can you make a video about nasal breathing techniques ; like I usually do 2 inhales and 2 exhales and the 2nd exhal is bigger than the 1st while running
make more videos 💪💪🤜
Flying/jumping side kick
Dawg these drawings are more built than me 😭
can u make a vid abt the splits
Aint no way you guys not talking about swimming😭
I love your drawings do you have any videos detailing your drawing techniques? I'm doing a design degree and any help would be greatly appreciated Thanks
unfortunately no, I just watched my father do illustrations as a kid and mimiced him. as i got older i got a few books and watched some youtube videos to find more effective techniques. For me the fastest and most reliable technique seems to be quick, sketchy gesture drawings on one layer and then open another layer on top and make the finished line art. The "Force: dynamic life drawing" book probably helped me the most. Hope this helps some, best of luck
رائع كم انت دقيق في معلوماتك ... هل أنت بروس لي
أتمنى لو كنت بروس لي ههههه. شكراً جزيلًا
calf kick 😱😱😱
Can u talk about how the arm swing helps with power with muay thai low kicks it looks like fighter jolt their upper thorso and use arm swing for balance,also i saw a vid on alex pereira do a calf kick on danial cormier and it sounded deadly with little effort and no arm swing.
The arm swing helps with balance and counter-rotation (if you've ever sat on an office chair and spun without using your legs, you know what that is). Pereira doesn't arm swing because he barely commits his hips to kicks in the first place. He still has a lot of power because he is a giant muscle man, and the calf can't take much damage anyway.
Great channel I just started watching. Subscrided! Do you outsource your art or do you draw it yourself?
I do them all myself, it's a one man operation. For now anyway
Keep up the great content and artwork! Hope it expands to a larger operation.@@moversodyssey
And you have people like Icy Mike and Ramsey saying the side kick is useless - in their bid to put down Bruce Lee.
Can you a video of 360 degree kick plz
Explained Sam lans Goblin song
Please talk about flexibility and splits
Is that Liu Kang??? Ur voice is so similar
Dude it would be so cool if you did a video explaing long and short range concepts that ATG uses, keegan Smith explains it realy well on his channel i think youd find it interesting 😅
i have a question is going up stairs good for stamina and is there any health benifits and sprint running can give me more stamina
Yea running up stairs is similar to uphill running. Its a great workout and it creates a lot of power in the legs.
Most powerful kick is back kick
I once ran over a guy on the street with my Suzuki Sidekick... devastating!
When is the art of the seoi nage
What software's are used here for the artwork??
Clip studio, it's a photoshop like software geared towards manga artists. I highly recommend it if your illustrating with line art.
@@moversodysseyyour anatomy drawing skills are wonderful as well. thanks a lot sir, I'll try learning line drawing and probably making a video with it ....
Does the rear foot pivot on the toes or heel?
On the ball of the foot and the toes.
How can i LOSSEN my hip flexers?I have tight hips.
Its hard to say without seeing you particular issue, but an overall good recommendation for most people would be adding 90/90 hip rotations (also called shin box), couch stretches, and an elevated pigeon stretch. This will loosen up the hips in most people, though I've also seen people who need to really focus on lengthening the adductors, in which case horse stances or wide, bodyweight sumo squats are really helpful as well.
@@moversodyssey thank you very much!! I've heard about some of the mentioned exercises, and I also was able to get some answers from some of the other comments. Thank you very much for your time!!
Bruce's side kick was awesome. I think muay thai sidekick is very effective. But you've forgotten to explain about shoulder position duringthe kick. 5:36 it doesn't suit to show proud & rude person with wickr sXx in a fighting related video.
Not gonna lie, I've got no idea what a person with "wickr sXx" is. Figured it's a typo but maybe it's just something I'm unaware of. I also don't know who the proud and rude person is, Bruce Lee maybe your referring to?
hit with the heal not the 'blade' of the foot. imo much better.
Isn't the spinning back kick the strongest kick someone can use? I hear that a lot and researched it a bit too
Yea it's the strongest I've seen. I know getting kicked with one in the gut is terrible, stops you in your tracks.
What happened to the video you posted on how to talk with the universe. I saw the notification but I was busy at the time, the notification never returned, I came to check and it was not up. Please, I really want to watch it
Might have been another channel, I don't have one like that. Though I'll be doing some videos on internal martial arts and ancient mysticism in the near future.
@@moversodyssey something is wrong here 🧐, I'm not crazy yet
@@PeterKouris The video you saw looked like my style?
Anyone here after watching tawanchai?
I feel so bad for using this kick in sparing
yea, this one has to be done carefully. I always try to just lightly strike so my training partner knows it would have landed. Unless of course we agreed on hard sparring ahead of time.
i thought the strongest kick was back kick
I wouldnt say it isnt, honestly the back kick and side kick are nearly the same kick with only minor difference. I feel like back kick is really solid but doesnt seem as explosive as the side kick for most people. Both are really powerful kicks though
@@moversodyssey yeah because you have more overall strength but its very hard to actually use in a fight. But most martial artist say it is strongest because your glutes are the biggest muscles in your entire body
Karılar tekme atar silvestır stellone
roundhose of muay thai is most powerfull kick of the world muay thai best
I love muay thai and it's round kick, I use it more often than side kicks and it's certainly a very hard kick, wouldn't take anything away from it...but no way it's stronger than a well placed spinning side kick. Dems just the facts
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Hey, the Lord Jesus Christ loves us and He wants to prepare our hearts by His grace for the rapture and which is very close
NOT THE MOST POWERFUL KICK.
I hear a lot of people argue its the back kick or round kick, and in some situations thats true. But for me, I definitely produce the most power with a spinning side kick.
@@moversodyssey SPINNING SIDE KICK ... I AGREE . THE MOST POWERFUL KICK. IT IS ALSO A MATTER OF TIMING AND COORDONATION TO GET THE MAXIMUM POWER .
@moversodyssey in your opinion could the "strongest kick" vary by gender? I'm just wondering if a lower centre of gravity would change any of the factors that contribute to a strong kick. 🤔
@@KimomoDragon Gender ? Don t understand your idea . Males are stronger then females , Don t know about other gender .
@@KimomoDragon Hmmm.... well, if your center of gravity is lower compared to that of your opponent you will have an advantage in terms of power when kicking to the legs. So it might not change your overall power for each kick, but it may change the relative power your able to utilize against an opponent. It would also mean you need more upward thrust when kicking to the body or head, but honestly upward thrust is usually easiest to achieve with the side kick anyway. So, I guess I would assume it mainly benefits you if you can use lower kicks and inside kicks, but probably would change the power much when just kicking a heavy bag.
Just for your information, sidekick was never used in old capoeira; neither it was used in old karate. Sidekick is a lousy kick, that is why it was never used in any of the 'real' old martial arts; it became fashionable only with the degeneration of martial arts in modern age.
Come on now, how you going to single out the side kick and hate on it, it's as good a kick as any other. All depends on the situation and the practitioner. It's been used quite well in MMA, especially the spinning side and as a counter. And the standard side kick isn't used in capoeira, but variations of it are, like the one shown in the video. I personally used low front kicks and rounds kicks more often, but every now and then you get a great opening for a side kick and it can really make a big impact. Plus, as a bonus, it looks pretty cool.
So , karate doesn't exist
This comment confused me.
Really Bruce Lee made this kick popular?? Like you know how long the sidekick has been around in karate Taekwondo and kung fu? It's kind of like how people say Bruce Lee what's the grandfather of MMA when really he wasn't
It may have been around for thousands of years, but to the modern, western, mainstream consciousness, it wasn't well known until Bruce Lee popularized it and eastern martial arts in general. It was because of his hollywood movies that karate and kung fu experienced an explosion of popularity in the U.S., without which it would probably still be a fringe community. Yoga and kettlebells were around for centuries as well, doesn't mean people here were aware of it until recently.
Very false, the spinning back kick is almost twice as powerful than the side kick. You lack knowledge
the difference between the spinning back kick and spinning side kick is very small biomechanically. And while I know some fighters who are stronger with the back kick, I know just as many who are stronger with the side kick, myself included. I've also met fighters who's strongest kick is a round kick. It's not as simple as assuming one kick is always more powerful, and the spinning back kick, even when more powerful than a spinning side, is certainly not twice as strong.
MAYBE YOU ARE RIGHT BUT IN THE END IS A METTER OF TIMING AND FOCUS.
Idk why I just found this channel but I already love it🫡🤙🏿