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How to Shot Put Glide Technique

Kyle Abney
2019 ж. 16 Қаз.
549 065 Рет қаралды
Жүктеу

Coach Kyle Abney teaches John Bowman to glide in the shot put or the first time in 15 years. With three simple guidelines, John quickly throws farther and with more confidence. Watch this video to learn how you can throw farther with the LOAD LINEAR LIFT technique for glide shot put!
How to Shot Put Glide Technique

Пікірлер

  • Beast Titan done his homework.

    @lucaslavnich4094@lucaslavnich40943 жыл бұрын

    • Nothing just Zeke helping eren

      @ayushmahato7444@ayushmahato744410 ай бұрын

  • Very good video. One thing most beginner shotputters miss is the hip drop ("falling backwards") which occurs at the end of load and the beginning of linear. It helps get momentum going, takes the weight off the right leg and helps eliminate "hop". I had a coach work with me on this when I was in HS and I gained 4-5' immediately. It's demonstrated here but not mentioned.

    @cullenbigd@cullenbigd Жыл бұрын

  • I love the simplicity of the three steps. I massively overthink my throws leading to all sorts of issues. I'm going to keep these three steps in mind and shout them loud during training 😂😂🤣

    @charlottealicebutton3312@charlottealicebutton33123 жыл бұрын

  • Best and most concise video I have ever seen on coaching beginner shot putt throwers! I'm going to use this with all my kids. Thank you SO much

    @betsybaneck5261@betsybaneck52614 жыл бұрын

  • I used this technique and came first. Thank you so much.

    @ariannagillespie1700@ariannagillespie1700 Жыл бұрын

  • Thanks coach for the useful tips!

    @johnbowmandiscus@johnbowmandiscus4 жыл бұрын

    • Absolutely! It was a fun video to make.

      @AbneyStrength@AbneyStrength4 жыл бұрын

    • PLEASE SIR KEEP DOING GOOD WORK

      @cancel6383@cancel63833 жыл бұрын

    • Hi! I over rotate at the glide, what do i do?! Some tips and tricks??

      @mariahyhnewinde8158@mariahyhnewinde81582 жыл бұрын

  • Beast titan watched this video

    @snakedelugerpg2042@snakedelugerpg20424 жыл бұрын

    • Snake Delugerpg omg 😂😂😂

      @mynamejeff124turtle2@mynamejeff124turtle24 жыл бұрын

    • Fr😭

      @mystery_ends3456@mystery_ends34563 жыл бұрын

  • nice and simple explanation for what seems to be easy but is actually a difficult technique, easy to do wrong with out practice,practice,practice... ty

    @stevespyder@stevespyder4 жыл бұрын

  • Thanks, now I can go for “perfecto game”

    @subie1019@subie10193 жыл бұрын

  • Sawasdee Coach Kyle, I am trying to improve my shot put. I generally throw discus but it is hard to find a field. I wanted to ask, on the release of the shot, does the release come of the palm and finger snap .... supposely off the middle finger? Having bit of pain on the forearm muscles, so I wanted to check..Thanks. Cheer Be safe and throw strong..

    @RobertSantos-rw8dy@RobertSantos-rw8dy4 жыл бұрын

  • Best video made ever .Love from India

    @muhammedhafees6331@muhammedhafees63314 жыл бұрын

  • john is a dang beast

    @mzbn5251@mzbn5251 Жыл бұрын

  • This help a lot.

    @resholoitam9465@resholoitam94653 жыл бұрын

  • WOW..This helps a lot .thanx

    @nololemogang8115@nololemogang81152 жыл бұрын

  • Thanks for making this simple enough a dummy like me can understand it.

    @twr74@twr744 жыл бұрын

  • Thanks... A good review...

    @RobertSantos-rw8dy@RobertSantos-rw8dy4 жыл бұрын

  • Really helpful bro 👍🏻

    @ashishchaturvedi_0709@ashishchaturvedi_07097 ай бұрын

  • Short simple practical 😎😎

    @navneetsharma9061@navneetsharma90614 жыл бұрын

  • Thank you sir ji aap ki taknik bahut achi hai I am indian

    @sandesh.659@sandesh.659 Жыл бұрын

  • Good video. The glide is solid. I quit shotput at 17 when I specialised from decathlon to 110mH. Picked it up again when I was 44. After a while I switched to spinning because I was always better at discus and well... I had lost muscle lol. I improved my distance in training but due to lack of time, I was less consistent and it never paid off in competitions, as I had trouble quieting my mind. 3/4 year ago switched back and now I am better at age 48. The spin wasn't a complete waste of time though: it did remind me to stay 'closed' during the glide. I still do half turns during warm up. But glide it is until perhaps I have more time.

    @MrMezmerized@MrMezmerized11 ай бұрын

  • Great effort 😊 man like 👍

    @anandshinde1431@anandshinde14312 ай бұрын

  • thank u so much❤❤❤

    @arjunbedi4001@arjunbedi40015 ай бұрын

  • Thanks man

    @Matthew-nl9wx@Matthew-nl9wx Жыл бұрын

  • Good one

    @vibhavmishra4960@vibhavmishra49605 ай бұрын

  • Congratulachions!! Estou no Brasil esse vidro ajudou muito na aula pratica estou em São José dos Campos. Sp, Brasil

    @maca3249@maca324911 ай бұрын

  • Thankk youuu ♥️

    @nickonicko9826@nickonicko98262 жыл бұрын

  • just have a question: in 1:38-1:40, John did not do well to stop. as a beginner of glide, I also have this question, I just cannot stop well, the left leg seems useless in my throw.

    @haojerry884@haojerry8844 жыл бұрын

  • This video 🔥🔥🔥

    @charlottealice-rosebutton7314@charlottealice-rosebutton73144 жыл бұрын

  • Love you bro ❤️🔥🔥🔥

    @motivational_ai457@motivational_ai457 Жыл бұрын

  • Thank you sir big help i am from India🇮🇳❤️

    @m.kofficial5273@m.kofficial5273 Жыл бұрын

  • very helpful! thank you :D

    @minagkioka9836@minagkioka98363 жыл бұрын

    • Hi

      @sandesh.659@sandesh.659 Жыл бұрын

    • Hello 👋

      @FunnyFix6@FunnyFix6 Жыл бұрын

  • Love from India ❤

    @Pavan_kumar_sharma111@Pavan_kumar_sharma1114 ай бұрын

  • Love from india 🇮🇳

    @deshbhaktrohit3715@deshbhaktrohit37157 ай бұрын

  • this helped so much like actually thank u

    @shift_rackz3822@shift_rackz3822 Жыл бұрын

  • I watched this in half speed and he sounded really drunk, it made the video much better lmao

    @mrraiderific@mrraiderific3 жыл бұрын

  • Keep up 👌🏻

    @sonic_313rawa@sonic_313rawa4 жыл бұрын

    • I appreciate it, will do!

      @AbneyStrength@AbneyStrength4 жыл бұрын

  • Came here from beast Titan 😂

    @mynamejeff124turtle2@mynamejeff124turtle24 жыл бұрын

  • As a competitor in the shot put in junior and senior high school the basics were. Always enter and exit from the rear of the circle. Also every time John put the shot he scratched. It would have been nice to see John put the shot once without scratching his attempts. Otherwise showing the glide was well done.

    @tastrimmer231@tastrimmer2312 жыл бұрын

    • They weren’t really attempts dude was just throwing to help show how to do a glide anyways have a good day dude

      @masonprice8336@masonprice83362 жыл бұрын

    • ​@@masonprice8336 Agreed, in general calling attenton to entering and exiting the circle is kind of trivial. To @TAS Trimmer's point, it would have been nice to see an example of the technique being applied without resulting in a scratch. As is, it is left to the beginner viewer to figure out how to apply the technique without scratiching.

      @octaviophillips4010@octaviophillips40102 жыл бұрын

  • How to hold the shot put is missing....? Please Guide thanks

    @multiravi002@multiravi0024 жыл бұрын

  • Nice 👍🏼

    @secretnuke@secretnuke4 жыл бұрын

    • Thanks!

      @AbneyStrength@AbneyStrength4 жыл бұрын

  • Thanks

    @nappunabeel3934@nappunabeel39344 жыл бұрын

    • Absolutely!

      @AbneyStrength@AbneyStrength4 жыл бұрын

  • All are fowl

    @Poco5332@Poco5332Ай бұрын

  • I'll back in this video after my NCAA games this in coming march

    @nickonicko9826@nickonicko98262 жыл бұрын

  • I love how john gets the shot put around like its made of paper while it weights 7,25kg

    @matteomiodo4836@matteomiodo48363 жыл бұрын

  • Nama rendi junianda hidayat Kelas D aspirasi Prodi pjkr Pertama seharus nya itu pemanasan dulu Teknik melempar tolak peluru terbagi menjadi 2 bagian yaitu: 1, gaya ortodok( gaya menyamping) 2, gaya o’brien ( teknik membelakangi)

    @user-iq8lf9sp5f@user-iq8lf9sp5f5 ай бұрын

  • Thank you so much

    @jaismeenkaur6115@jaismeenkaur61154 жыл бұрын

    • Absolutely, glad you liked the video!

      @AbneyStrength@AbneyStrength4 жыл бұрын

  • Sar 8 metar gola fekna h kuch tirik batao abhi mera 6 metar jata h

    @narendrakaiwart3146@narendrakaiwart31467 ай бұрын

  • Where are u from Kyle Abney

    @warrenespie4080@warrenespie40802 жыл бұрын

  • He is passing the line ?

    @prabinkumarsahu9912@prabinkumarsahu99122 жыл бұрын

  • Thanks to tqecnic

    @r_s_construction07@r_s_construction07 Жыл бұрын

  • Does anyone else watch these before their meet or just me?

    @Mr.bighotman2908@Mr.bighotman2908 Жыл бұрын

  • Sir I have a question... Is it okay to land our foot outside the circle after the throw because I saw he always go outside of the circle after throwing it...

    @surajsoram2667@surajsoram26674 жыл бұрын

    • Its a foul, he wasnt use to "glide technique" thats why he went out of the circle.

      @mustaqimisa8274@mustaqimisa82744 жыл бұрын

  • Now I can close a gap in a big wall properly

    @brunard9067@brunard90673 жыл бұрын

  • How to fix your balance??

    @anthonymasaga8639@anthonymasaga8639 Жыл бұрын

  • ❤

    @ManishSaroj-re8hy@ManishSaroj-re8hy6 ай бұрын

  • Hello sir

    @marutibhumare2687@marutibhumare2687 Жыл бұрын

  • watching this 10 min away from a meet

    @abdelnassam@abdelnassam2 жыл бұрын

  • (01-12-2022) Trying to learn this technique for my Police Jobs in Telangana before 7days of my selection let's see what is my result on 09-12-2022 ?

    @Mahabharataminenglish@Mahabharataminenglish Жыл бұрын

  • 7:08: must be confusing with Ulfgang Schult (I think he was a hammer thrower from the former East Germany)😉

    @939Aed@939Aed Жыл бұрын

  • My other name is Kyle Adele from England

    @ChristinaDzongodza-ht5zh@ChristinaDzongodza-ht5zh6 ай бұрын

  • Hey my shot put distance is 25 feet & iam wants 30 feet 1year ago I need 5 feet extra distance in 3 months Plz help mi

    @vishnukale2038@vishnukale20384 жыл бұрын

    • Squats and shoulder presses

      @wakeywakey4289@wakeywakey42894 жыл бұрын

  • I can imagine my arm flying off and the PUT fall on my feet

    @Khalsaakalpurakhkifauj76@Khalsaakalpurakhkifauj763 жыл бұрын

  • That's a good thing well done that's a good thing but you stole my name my name is Kyle Albert😮❤😊

    @ChristinaDzongodza-ht5zh@ChristinaDzongodza-ht5zh6 ай бұрын

  • Ada satu hal yang di lewatkan bagi para penembak pemula adalah menurunkan pinggul atau jatoh ke belakang yang terjadi pada akhir beban dan awal linier. Ini membatu mendapatkan momen. mengurangin beban pada kaki kanan dan membatu menghilangkan hop dan kesederhanaan dalam menolak

    @IchaNurzjiyah@IchaNurzjiyah5 ай бұрын

  • Hi friends collect weight ?

    @crazyAuniqueson@crazyAuniqueson Жыл бұрын

  • Gegara tugas aku sampai disini :v

    @drakeyt4634@drakeyt46343 жыл бұрын

  • Ada satu hal yang dilewatkan dividio ini bagi para penembak pemula adalah penurunan pinggul atau jatoh kebelakang yang terjadi pada akhir beban dan awal linier, ini membantu mendapatkan memen, mengurangi beban pada kaki kanan dan membantu menghilangkan hop. Dan kesederhanaan dalam menolak

    @yetiamelia7025@yetiamelia70255 ай бұрын

  • I not thro tong please give me tavniq

    @marutibhumare2687@marutibhumare2687 Жыл бұрын

  • I wish the teacher would have actually demonstrated the technique, rather that just talk about and explain it.

    @SteveFrenchWoodNStuff@SteveFrenchWoodNStuff3 жыл бұрын

  • 4:32

    @rafidrahman8834@rafidrahman8834 Жыл бұрын

  • Sir shot put tournament me

    @sumanmavaliya9669@sumanmavaliya96692 жыл бұрын

    • Sir please sir

      @sumanmavaliya9669@sumanmavaliya96692 жыл бұрын

  • Good video! Can I reach you via email?

    @muenchnerkindl71@muenchnerkindl713 жыл бұрын

  • 😘 i like you tiknik

    @akunambik8859@akunambik88599 ай бұрын

  • I prefer other technique, more comfy

    @Gamer02-01@Gamer02-01 Жыл бұрын

  • जंगली रमी वाले महाराज ला घरी पाठवा सर्वांनी...

    @oneindiafunindia3705@oneindiafunindia3705 Жыл бұрын

  • Im indian you

    @bharatraut8691@bharatraut8691Ай бұрын
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