DO YOU SLEEP BAD 😖? do this and happy dreams 😴 SELF MASSAGE 👉 Digit puncture Fisiolution

Fight insomnia: Learn to perform a self-massage with Acupressure before bed and sleep like a baby, Discover self-massage with Acupressure to improve your quality of sleep
From now on you will have a restful sleep
Become a member of this channel to enjoy benefits: cutt.ly/1ZnLgPr Subscribe to the Fisiolution channel: bit.ly/Fisiolution_SUB
FISIOLUTION store my-store-b798f3.creator-sprin...
Official Partner FISIOCREM www.fisiocrem.es/
Invaluable help from Complete Anatomy from ELSEVIER: 3d4medical.com/es
In the Fisiolution channel we put physiotherapy at your fingertips (physiotherapy). In addition to giving you recommendations and advice on health and well-being. Videos of treatments with the most innovative technologies, tips, exercises, massages (массаж), osteopathy and kinesiology for all parts of the body and much more.
For any questions and more information, visit our website: fisiolution.com/
We put physiotherapy within your reach with online physiotherapy sessions and telerehabilitation: cutt.ly/RfcHP3L
Do you want to support the Fisiolution project? Become a member of this channel to enjoy benefits: cutt.ly/1ZnLgPr
#massage #insomnia #Fisiolution
Follow us on our social networks:
TiktoK: / fisiolution
Facebook: facebook.com/fisiolution?...
Instagram: instagram.com/fisiolution...
Twitter: / fisiolution
Until healing and beyond!
00:00 intro
0:22 what is insomnia
0:50 1st massage
1:25 2nd massage
2:10 3rd massage
2:51 4th massage
3:40 5th massage
5:14 6th massage
6:50 7th massage