Sadhguru: Don't Express Yourself. Here's Why
Sadhguru discusses the fundamentals behind two different kinds of behaviors, i.e. to be expressive and to be perceptive. He goes into detail on why some people prefer to remain composed and others express themselves. He also discusses the pros and cons of each of them. He also breaks down the topic of taking control of yourself in your hands, so that no other person can impact you in any way.
Sadhguru is a yogi, mystic, and visionary. He is considered one of the 50 most influential people in India.
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TIMESTAMP
00:00 - Intro
02:19 - Perception VS. Expression!
11:12 - VO
11:29 - Should I Be Expressive or Composed?
15:47 - Outro
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How to Become a Wonderful Human Being in 12 Months | Sadhguru: • Video
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No matter what People say about Sadhguru Jassev, when you are a seeking like me I found him very wise. Its not that I believe that he knows everything or that there is a answer to all fundamental questions but he is one of the Greatest sages in the past 4 decades . He has a deep knowlegde or wisdom that I can relate to . So thank you ❤ for sharing this with us . We need People like him in this world
Same here, but i also absolutely love his humor. It's like looking in a mirror and lets one see the path we'r are on!
I also enjoy Sadghuru
I realized silence is the unspoken law of manifestation like 2-3 months ago and took it to heart, that’s when I saw creation in everything I fixed my gaze upon. Sadguru is a savage.
Interesting! Even more interesting considering the fact that most of the manifestation techniques are based on... speaking!
he aint savage, savage people dont need bodyguards for giving speeches, he is more like a savvy politician at best , he cant even give an interview without lieing to himself claiming he wants to help poor people, he has something in common with politicians which is living a life of riches and talking about how they wanna help poor people
@@BEDLAMITE-5280ft. well that is the way he thinks now, he may change his perception later.
@@BEDLAMITE-5280ft. Not everyone uses savage in the slang sense, you just exposed your own limited view.
@@joeroberts2156 probably savage at exploiting people i can agree upon
Sadguru u change my life thank u so much 💖💖💖
I love Sadghuru 🙏🤗
+1
The thing is: Sadh can be as gentle as the Moon just b4 its fullest ; or as lovely as the golden Sunset; his good sense of time is what impresses me most! I love U Sadh! May you always dersrve half of your blessings; the other half goes to your devotees, of course; & I am one of them🎉
Me2
Sadguru is the spiritual advisor to klaus schwabb and the WEF . He laughs ( rather disturbingly ) when “expressing” his opinion that we need a lot less souls on planet Earth in conversation with klaus . Surely expression and communication are directly connected . Are we being told not to communicate ? Are we being told here to just accept and not question ? Where is balance in this ? We all inhale and exhale . These are a few of the things I perceive .
the last person who was married to him .... wanna share her fate?
I do love this it brings comfort to the stillness of life and conscience awareness of using our words and showing our emotions when necessary.
Totally a different way of looking at life, very interesting! Time to ponder. Thank you, sir. 🙏❤
This really hit the nail on the head of why the thoughts I would share always feel better to not. It’s actually crazy, but it slaps lol I was looking at old photos wondering about the blank look on my face a lot and I see now I was intensely focused on perceiving the world around me. You didn’t really have endless rolls to keep taking the same shot back then. It was more authentic and captured reality
So very helpful and clear and Surely needed! Deep thanks, precious Yogi, Sadhguru…
Thank you for the wisdom❤
8:54 exactly Sadguru, not knowing anything we know everything! Louder for those in the back.
Namaskaram Sadhguruji. Thankyou very much for your words are TONIC of LIFE. Wishing you sound health and Universal Energy as always.
A good teaching for all and me too! Perceptions then expression 🙏🏿🙏🏿🙏🏿Sadhguru!
12;19 Athens 🇪🇺🇬🇷🇬🇷🇬🇷👋 No expression is freedom Like music bands Expression is everything Expression is our freedom Agianst CIVILISATION of the east China and Korea and russia Everyone must be free to sing dance And talk This is our western freedom No I disagree with guru Indivindual must be naughty and wild Like Rock band 🇪🇺🇪🇺🇬🇷🇬🇷🇬🇷🇬🇷👋👋👋👋👋👋👋👋
He is actually a conman. He teaches but not the way he thinks he does
Thank you so much Sadhguru 🙏
I never taught my kid of a heaven, or a hell, or a soul even.. he was nonverbal for years, till 6..we both are autistics, and our perception, seeing the world without words, so it's not separate, rather one big being... even tho he talks now, he sees little use in it, he can look at you and you know what he wants, especially strangers, and they walk away feeling connected to my son, in a vibe sort of way.. he's really quiet good at it, oh, but his interests at 8 years old is different languages from Spanish to Russian. He's never had a true friend his age, yet the letters and numbers and even his remote are his allies. His remote is named Billy, and he continues to learn from educational shows on KZhead. I believe my son feels connected it a much different way to the world, and in kindergarten he was deemed best reader in his whole school in just a month, he was doing 2nd grade work. He wouldn't speak outside of reading, or echolalia ie catch phrases as close to the situation with meaning in the autistics perception of the situation or even responses with vocal stims. Teachers asked me, as well as parents.." how did you do it" I did nothing but gave him complete freedom in his play, I accepted him for exactly who he is, I did the opposite of what others told me, and let him have repetitive screen time as well as repetitive autistic play no matter how odd to others it seemed. He's hilarious, never laughing at his own jokes, perfect delivery 🤣.. and the best part, he doesn't seek admiration from others, he doesn't try to change others, he however does gain much attention by not speaking, he's 8, went 2 hours without speaking while waiting on slaughters day aka Thanksgiving, every adult was having a fit at this restaurant, my son lead by example, and sat patient, quietly, and watching the room, he's a genius academically, never expressing what he knows, never asks for opinion from others, and gets away with everything.. He's a little ninja, but I try to learn from him everyday.. He wrote something at 6 years old that I've kept..it says... 'With a soft knock and a gentle voice, I will hunt them all down'.. Or perhaps it was," I will hunt them all down with a gentle knock, and a soft voice.. " I felt school was a disservice to him. He was stressed emotionally yet golden in behavior and accomplishments, so he stayed in special education yet in kindergarten was being given 2nd grade work so they would without my knowledge give him candy for preforming abilities for others, and then sleep all day at school, wouldn't eat breakfast or lunch, and stay up all night until 5am, and thus I was gaslit by teachers as if I was the one doing something incorrectly. I took him out of school once they stopped doing online classes at his public school.. and he actually started to talk, first with yes and no.. he says he hates public school so we homeschooling him, and rather than control when he get a bathroom break or letting teachers have him feel less than amazing by asking to implement 5 seconds of forced eye contact, even tho he's the best reader...I see the conditioning tactics school does, and after 4 teeth removed because of cavities from candy given without consent, to show ability, force eye contact to control him further, and his brilliant ability to soak knowledge, yet is private and introverted, it's a recipe for danger.. my kid learns because knowledge is a treasure, the learning is the treat, not working for rewards of competition, even tho he wins its awkward for him being praised for an achievement.
12;19 Athens 🇪🇺🇬🇷🇬🇷🇬🇷👋 No expression is freedom Like music bands Expression is everything Expression is our freedom Agianst CIVILISATION of the east China and Korea and russia Everyone must be free to sing dance And talk This is our western freedom No I disagree with guru Indivindual must be naughty and wild Like Rock band 🇪🇺🇪🇺🇬🇷🇬🇷🇬🇷🇬🇷👋👋👋👋👋👋👋👋
Yep - you're definitely both autistics. No offense meant - I'm middle-aspie... and I recognize it in your cadence.
sounds like a serial killer in the making
Really inspiring comment. thank you for expressing it here. He’s so blessed to have some support in his genius. (Who isn’t a genius when supported in being who they are instead of a product?). I was deemed the devil since a baby and abandoned. The product of an old marriage, never wanted around in the new one (except to bully and harass) . Started trying to run away about 7, as soon as I started coming out of extreme bliss I couldn’t express. Just now kinda learning to express it at 45, but this world always thought it was a competition and shunned me further. I learned at a young age that creativity was illegal. It’s all pretty easy, I just never saw anyone as happy or healthy, so didn’t listen. Makes sense to me. I learned that expression flows freely abundantly easily from perception, so is it even expression or just sunshine? I learned that cars are better then houses, since I never had a “home”. (Isn’t earth home?). I learned that making our own house and doing anything in the world is easy as long as I don’t do it around people that have been in school (fools). Yet everything is “private property”, so where to put them? And where to go? Why mobility. Everyone so lost in poverty thinc/ made up lack (a lack of perception). Extreme dysfunction is how school makes them. I learned to stay close to quiet nature. I’m best friends w myself and always have the best time (what child isn’t?). I’m on a constant date w myself and it’s the absolute best. No talking to anyone really except comments here n there n tons of music making. I have a 7 yo daughter but how relationships r these days, moms think children are their property of unconditional love food or some sort of product of them (like dogs). Until their kids are able to run away as well (or become dead like them w drugs or self blame). So yes I’ve never seen or talked to my daughter, except for a brief time when she was 3. I didn’t realize courts put money and lawyers over common sense when it comes to children. I decided to become a father to the whole world with my every action (who isn’t?). Parents generally just have kids to eat them/ bully them/ trash them when they’re all used up. Why age 12-18 has such high suicide rates now maybe the highest. Jesus says to let the dead bury the dead and “follow me”, pointing to his heart. 👉🏽💖
He sounds amazing. Shoutout to a fellow knowledge-seeker. If only I had had what kids have available to them today in terms of learning...on the other hand access to the internet is destroying children and society.
I find Sadghguru's expressions worth perceiving.
Id rather hear him speak than those ladies on The View.
🤣🤣
What are examples of expressions and perceptions?
@@johnlal124 your comment.
@@johnlal124 Perception is being aware of your surroundings; it is also being aware that you are aware of your surroundings. It is also being aware of your thoughts. It is being observant. Expression is talking about things, talking about your surroundings, and about what you are thinking and feeling. For example: You may go for a walk, and while walking you may remain silent and observe the many things around you. That is practicing perception. Then you might tell someone that you went for a walk and tell them about the things you heard and saw while walking. That is expressing. Perception perceives or takes in; expression expresses or gives out.
Yes All the love is for sadguru
I am INFP .....never been happier with being myself after constantly trashing myself for not being like others
Istp here 😅
Intp here :)
IDGAF here ;) Why should we be organized into limited bins?
@@naturalnewbie98 agreed; let’s identify the limits
@@naturalnewbie98 it's just about understanding our ownself not to limit ourself ..
I enjoyed taking a few nuggets of knowledge from this video. If you're overstimulated, or exhausted the culprit is likely excessive expression (limited output). Conversely, perception is nearly boundless, as such we can learn and/or experience so much from it. I personally believe one should shoot for a "healthy" blend between the two modes. Sadhguru laid it out in such a simple and down to earth manner, bless him.
You are an extrovert 😀..Am I right ?
YES AND AMEN THANK YOU...! SENDING THE LOVE VIBES...! ♥
One more divine "expression" of wisdom from terrific Sadhubaba.
Thank you... in understanding this for myself.🙏🏻 Thank you.... And for me Pointing out the fabric of man is fundamental. We utilize all of it... It's just that we don't fully know how to...I express and I take in. You don't need words to express. We are doing it all the time.🙏🏻
Thank you Sadhguru! 🙏
Just be, and percept what happens within and all around. Because expressing will only absorb what is happening and will cause chaos to keep rolling into a cycle. If we perceive then everything all around and from within has a solution and a reason from start to end. See, expressions usually last forever, and will always go and go and go all around without reason and a solution. So, this isvwhy having awareness to understand that being expressive and being perceptive are different from each other. Being expressive always starts chaos, confusion and a timeless cycle. Being perceptive will grow us to learn new things about ourselves and the world and to understand growth, the ugliness and beauty of life. I am a musician, so I perceive what I hear and it allows me to understand myself and what comes from within. 🙏😊🌎
This had a profound impact on me. Thank you very much for sharing it.
Thank you🙏🙏🙏
Never saw it this way.. Thank you so much Sadhguru! 🤗🤗💕. From now on, I will definitely become more & more Perceptive & less Expressive! Thank you! 🤗🤗💕🌈✨️
12;19 Athens 🇪🇺🇬🇷🇬🇷🇬🇷👋 No expression is freedom Like music bands Expression is everything Expression is our freedom Agianst CIVILISATION of the east China and Korea and russia Everyone must be free to sing dance And talk This is our western freedom No I disagree with guru Indivindual must be naughty and wild Like Rock band 🇪🇺🇪🇺🇬🇷🇬🇷🇬🇷🇬🇷👋👋👋👋👋👋👋👋
@@eliascommentonly4652 bruh, did you listen... What do you love about the So called Western expression...... Nothing..at all
@@precioussongs3951 οκ 🇬🇷🇪🇺👋19;20 Athens
Very helpful! Thank you.
Amazing love the explaining,thank you much blessings.
12;19 Athens 🇪🇺🇬🇷🇬🇷🇬🇷👋 No expression is freedom Like music bands Expression is everything Expression is our freedom Agianst CIVILISATION of the east China and Korea and russia Everyone must be free to sing dance And talk This is our western freedom No I disagree with guru Indivindual must be naughty and wild Like Rock band 🇪🇺🇪🇺🇬🇷🇬🇷🇬🇷🇬🇷👋👋👋👋👋👋👋👋
Good Teachings. Namaste Sadhguru!
Thank you Sadhguruji 🙏 I am aware of what you are saying!
Ohhhh Howe great is this speech.... 🙏💥
sadhguru is the kind of person who likes to talk (express)
Looks like you found something in common.
@@SibzelChebst wasn’t hard
Keep the Measure, that's the key...greetings from Greece and Happy New Year to all!!!!
I too experience the same thanks sadgurudev
Thank you very much for your insights; Sadhguruji. Namasté! 🙏🙏🙏❤❤❤💐
Hmm. Yes. I would like to see Sadguru talking about the everyday person. I have not chosen to be a yogi. I have many jobs to feed and help my family. So, I would like to know how I can live and find balance in my heart, diet and life when I have many pressures. If I don't work my family won't eat.
That’s the exact reason you need yoga! Don’t trap yoga to just a certain lifestyle or time! Yoga is MEANT for life. Kings and queens of past who had so much more things to handle were doing yoga. There are 4 ways of yoga Yoga of knowledge, Yoga of devotion, Yoga of Mediation and Yoga of Action.
That’s the exact reason you need yoga!
This is why we have two ears to listen and one mouth to speak 😎
Thank you🙏.
Sadguru your videos are always excellent training on how to live one's life. Your easy going humour is something that always brightens and brings joy to my day.
Love your teachings. Perception is everything. Yes. Thank you for your deep Wisdom Sadhguru.
yeah right so you can set yourself up in selling yoga instead of a real job
@Gautam Raj How do you define a real job? I don't agree with everything Sadhguru says, but he does help people. A fiction author doesn't have a conventional job, but their writings entertain and enrich peoples lives. If everyone should work with their hands, there'd be no psychiatrists or psychologists or ministers or philosophers. Life would be boring. Like a book, you don't have to spend your time or money on it, but if it is beneficial for others, let them enjoy it for themselves.
@@christopher4688 yae I'm saying he used to do construction business before and that means he has to pay his employee but in this business he has volunteers and seekers and he gets to go in helicopters and make up poetry crap for a living but then again i just prefer to atleast work for free if the guru isn't getting to go in fancy cars and bikes , i rather work for an employer who gives salary and benefits, whereas the only benefit this 0haggot offers is he makes you sign documents handing over all your money and property to him in case something bad were to happen to you
If nobody expressed, nothing would change. If nothing changes, nothing improves. It is a balance between the both, depending upon your sitaution. Sometimes you need to express, sometimes you need to be silent and percieve. Not one is better than the other. It is entirely situational and subjective. It is human to express. You are only human once.
sure, you cAn express
The more things change the more they stay the same-Snake Pliskin
@@vegas7023 life and death are not the same. I will prove this to you when you are dead.
The message is, manage it. Manage your emotions... Be the driver... Not your emotions... Enjoy the emotions.. for that is how we experience... But without management we have ticking time bombs everywhere.
@@f04107180 true. Being a good manager is essential to a skillfull life.
Twitter and social media are absolute proof of everything said here. Too many people expressing their madness and it takes a terrible toll.
I have watched every video of Sadhguru, this is the one video, in my opinion that proves he is not a fake. Maybe no one will understand why but this video has put me beyond a doubt.
Tks for your help to the people.
A time and place and expression can enhance your surroundings if done with right intentions. It is rare.
I love this. ❤
I recommend listening to the speeches.
-- thank-you --
Om nama shiva bolanauth Sadhguru jee I thank you 🙏 so much of your teaching & given me that experience what I never to news 🕯
Thank you 🙏 sadhguru jee Om nama shiva bolanauth sadhguru my experience you given lot of young people & holding them from they life of lot of darkness & dangerous things of they life sadhguru jee Om nama shiva bolanauth
Limitless with reason creative logic
Sadhguru ❤️🙏❤️
Thank god we have you and your thoughts to aid us in this world..
12;19 Athens 🇪🇺🇬🇷🇬🇷🇬🇷👋 No expression is freedom Like music bands Expression is everything Expression is our freedom Agianst CIVILISATION of the east China and Korea and russia Everyone must be free to sing dance And talk This is our western freedom No I disagree with guru Indivindual must be naughty and wild Like Rock band 🇪🇺🇪🇺🇬🇷🇬🇷🇬🇷🇬🇷👋👋👋👋👋👋👋👋
Thanks for expressing your self
Thanks!
Thank you
Thank You
Sondogru Great man ❤
Obrigado
Just when I was getting depressed af for knowing and hearing every wise method and philisophies there is Sadghuru surprises me with this concept
As I watch this video I'm thinking of these genius artists and musicians. Their art and music has lived on and on and on.
I believe am BOTH try to act accordingly time n place . Perception is a good or bad imagination I believe works for us or against us. I believe his spoke this
Sadguru is a version of God. A chance to see the universe from his eyes is a Chance of a life time❤ When are you comming to Sri Lanka 🙏❤🙏🌹
Yours too my friend
were all versions of god, how can we not be, when you thing deeply about life and where we are.
Pranaam guru dev ji
Correct--perception over expression.
It was amazing sir...
Yes sir
I just want to say thanks very much
He’s expressive often though.
just another ego bloated fake prophet imo. took ridiculous amounts of wealth(40 rolls royces?) from his followers and spent it all on himself and his silk garments. all man is fundamentally flawed especially the one who claims he is better than his brothers.
Shhhhh..... They'll hear us...
Some have to :D But he's not expressive in an excessive way
Do as I say not as I do. Sadh Guru is an authoritarian not a spiritual leader IMHO 🙏
He clearly has the perception required for expression.
Namaskar sadguru
Wake and ripples wooo 🥳 like energy for home team in sports from fans
TLDR: Perception is "better" than Expression because good expressions start with even better perception.
To answer him at 4:04 many people have made such an impact on the world with their deeds, knowledge, expressed through words and expressing themselves through art that many people throughout the world will never forget them. Even after death they've helped people in their own lives. With their knowledge and deeds they've enlightened more people. As you are now, ironically.
Expressing oneself can inspire others same like Sadguru expressing himself to others. However, positive action paired with proper expression is more powerful.
Namaste 🙏
Interesting coming from someone always expressing.
I probably do try my best as much as possible and spend a lot more time on trying to perceive things then I do on expressing, I like to look at and get perceptive enjoyment from beautiful nature, beautiful buildings, beautiful dogs & cats, listen to beautiful music sometimes etc.
The laughter😄❤️😄🙏🏼🙏🏼🙏🏼☺️
The series has consciousness penetration perception expression!!! the spirit hovers in the aenao!!!
He is expressing.
The path I find to be the way
This is a good way of expressing an age old adage that equates the ego with self-expression. Better to give a better alternative such as perception. This applies to most aspects of human activity. Curiosity vs. Anxiety Sex vs. Love If we keep demonising the negative it haunts us.
"All these moments...will be lost..in time. Like....tears in the rain." - Roy Batty
You see a turtle on its back....
Love it
he is very much one of those people who likes to talk
he expressed himself to want to see a smile on everyone's face and helping people, but he made sure that he has to be taken care of before doing that impossible tast
12;19 Athens 🇪🇺🇬🇷🇬🇷🇬🇷👋 No expression is freedom Like music bands Expression is everything Expression is our freedom Agianst CIVILISATION of the east China and Korea and russia Everyone must be free to sing dance And talk This is our western freedom No I disagree with guru Indivindual must be naughty and wild Like Rock band 🇪🇺🇪🇺🇬🇷🇬🇷🇬🇷🇬🇷👋👋👋👋👋👋👋👋
@@eliascommentonly4652 best comeback ever
@@gautamraj6911 Ok 13;24 Athens 🇬🇷🇪🇺🇬🇷🇪🇺🇬🇷👋👋👋⭐⭐⭐⭐⭐⭐
@@eliascommentonly4652 stfu jesus christ follower
everytime i see Sadhguru he is speaking, so probably talking is wiser than being silent... :D
Balance
I Love SadhGuru🙏🙏🙏🙏
Have a healthy movement 😊
Very nice
He said, expressing himself
The moment consciousness woke from its rest or dormant period to begin a new cycle of knowing itself once again it/we began expressing our Self through infinite patterns which became forces, dimensions, particles, celestial bodies, objects, beings, and events. It is true we are as a whole moving back towards complete Oneness and rest to prepare for another cycle but I believe according to the Vedas we have a long way to go. So expression is the majority of the direction of consciousness and us right now. I think it's good to have both be still and listen and connect to our source and also enjoy the beauty of inner expression in the outer world.
Thank you for your great answer. I actually didn't see why the duality here. I think it's all about being an educated listener and know when to express yourself. If someone is not treating you or someone else right, you should express yourself otherwise you are not honest with yourself. Both are needed and complete each other.
You are part of my daily life Sadhguru. Your wisdom leads to a joyful path. I am concerned with the amount of bullying in our world. I would be honoured to hear what one should do to stay strong and not have the Emotion of the bullying episode stay in your mind. That demeaning feeling. Thank you for sharing. Hug to you
perception over expression...profound.
I was just put here to be a magical vibe and that’s it
Great group of videos and clips 🙏🏽🙂
why not do both? in my experience beautiful and powerful expression come from deep connected perception. The preoccupation with your actions lasting forever saddens me. This world and universe is so full of abundant wonder. Our lives are like a blink of an eye and it’s such a potent beautiful thing to let the world in and be expressive in a way to powerfully connect with others and then accept that it’s worth is in that moment of connection rather than in the fantasy of it how long it will last. And being powerfully perceptive is beautiful too and the two can feed each other. It does make me wonder if maybe he doesn’t mean expression as in art, but as im some othef form of expression. As far as i can tell this is about whether it ‘s better to connect to other people or to connect to the universe.
Wow
Silence is golden
🙏