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10 Biggest Celebrity ★ Fitness Body Transformation
Check out also second part • Video
Fit actors talks about their body transformation from fat or skinny to muscular, workout, diet routine and work on the set, everything I found in interviews, movies and extras with extra humor. It took me a month to make it so I hope it's good. Enjoy!
Christian Bale is on another level.
even in acting another level, one of the best of his generation
To lose as much weight as he did, you would have be on another level, that would suck starve my self.
I would say Jake Gyllenhaal too, Nightcrawler>Southpaw, is Akin to The Machinist>Batman.
He's a god
He was the 1st person I thought of when I saw this recommendation. Man is crazy but love him.
Christian Bale is the ultimate shape shifter, like no one can beat him
50cent maybe ... but yes i agree Bale and 50 are both extreme took me good half a year to loose 10kg :)
I would say Jake Gyllenhaal too, Nightcrawler>Southpaw, is Akin to The Machinist>Batman.
RS63 he will first transform into a cucumber and soak in vinegar for 3 months then his transformation will be complete.
DeNiro
jake gyllenhaal had a similar transformation from nightcrawler (2014), fantastic movie btw. to southpaw (2015)
Mr. Bale, we want you in our next movie. Christian: "Cool, I'm in" Christian's body: "F...k, here we go again"
Ok, then, flawless In dealing with more impeccable silhouette actors still
*a gainz
When I feel demotivated about working out, I watch this video and tell myself: “If they can do it, why can’t you?” - I watch this video every couple of months and I swear it’s like magic. Good luck on your journey guys and stay consistent!
Most times the answer is; They have 8-12 months where they don't have to work, they don't do anything that doesn't involve getting in better shape, and then after the movie launches they lose it or keep at it if in a contract. Why you think so many people in prison are jacked? Nothin' else much to do...
In the words of the Pratt man himself, "If you don't have a real reason to, DON'T DO IT!" lol
Bro they use GH and steroids.
@@cedricmaurin7712 finally someone who realises that the majority of celebrities who have these outrageous bodies are not natural
@@SamIsMe10 GH is also the reason why stars always look like they are younger.
The thing is, Chris Hemsworth was never out of shape...he just had to become God level.
Same with Chris Evans
True for most of these guys.
Yeah same with Evans
now he out of shape. in the end game XD
Ricky ye but he removed his nipple hair which is the best transformation
There's no drug testing for Hollywood movies. Just saying.
+holts zom you're**
+Worldwide Darts And there's no device that can measure your jealousy. Just saying.
+Savo E. (ExotIc) and there's no device to measure your naivety or delusion mate
jamseyp5 I didn't say that he's wrong with his comment, I could even bet a lot of money on that, never the less I could "smell" a little bit of jealousy mate...
+Savo E. (ExotIc) anybody who have some kind of knowlege in fitness knows that those transformations are not natural . I'm not hating , it's just a fact , it takes years to achieve this kind of body, you can't just drop 30 kilos than gain them again than drop 20 kilos and regain them again all in 2 years .If you believe that you really are naif af.
Chris Pratt : The secret is not doing it in a day, it needs 8 months, or even a year.. Amen, brother. F-k those 10 days transformation videos!
.
.. or a lifetime...
And of course it helps being paid millions for the next shoot ;)
Chris Pratt was the most real and honest about this. He's 100% correct.
Well yeah... I hope no one takes those 10-30 day transformation videos seriously. The 90 day ones can be legit if you workout obsessively while eating properly, but in general it definitely takes nearly a year or more.
Chris Pratt was the only realistic transformation and gave the most realistic advice... well done Starlord 👏
Owen*
agree - he shifted the bulk and seamed to talk sense on the time required.
"Time is gonna go by just as fast whether you're doing it or not. So who do u wanna be 8 months from now?" Love that.
Things Liberals Say I read that when he said that
@@thatgorl9783 same here. Creeped me out
Hell no; Trust me: You do that shit for 8 months and it'll feel like 8 years!
Thats not true. Doing something easy makes time go by much faster. Like the difference between sitting in a jail or sitting on a beach
What the fuck, i read that right when he said it too....
Bale was the most impressive of all.
+xXx_PU$$Y_MAGNIT_xXx_OPTIC_SC0P3Z_420_FAZE_xXx_Y0L0_Y0UR_M0M_xXx_KILL3R_B4EST_0H_B4BEY_4_TRIPl3 in conjunction with a weight training programme. not saying they aren't hitting the gym, I'm saying the list of Hollywood people on Clen and Synthetic testosterone is huge.
***** tell me about the interesting thing you do in life then so I can be astounted.
Agreed. His swing to both sides of the spectrum is ridickalous
+xXx_PU$$Y_MAGNIT_xXx_OPTIC_SC0P3Z_420_FAZE_xXx_Y0L0_Y0UR_M0M_xXx_KILL3R_B4EST_0H_B4BEY_4_TRIPl3 they all used steroids lol
steroids
Tom Hardy went from looking like a boyband member to someone you really don't wanna mess with
Bane and Venom
Pratt is real. Funny, good looking, smart. Centered, has a moral compass.
Christian Bale´s discipline is downright scary. Few actor would even try what this guy did.
Fixie Gang wtf? Fuck off promoting shit. we came for the video. Not for you.
His dedication cannot be questioned, he gets into his role but many say he is an asshole. To bad..
@@matthewviles2189 I don't know if he's an asshole or not but in my opinion this hardcore weight changes in such a small time is not healthy for sure!
after Machinist and Batman I find the guy gained about ten years in his face I think he emaciated his body one too many times and payed for it...he still looks better than me but...lol
What Christian Bale did I think is really not that heathy for his body or mental health
Christian Bale is the most outstanding among all.. dedicated to his role...he is crazy..
same with aamir khan
Highest paid actor? I guess, never saw him in anything, but I'm a dolt.
@@j.d.honeyheart1991 not highest pay he is only well known for the dark knight trilogy
@@giabaotrinh776 not rlly my guy, that's not even his best performance
@@MiNiFoXz american pýcho ?
2:11 “my son was the result of this” ...... 😂😂
A yes, my favorite list of actors. Chris Hemsworth Chris Pratt Chris Evans Christian Bale Chrisuel Jackson Christiardo DiCaprio and Chris Hanks.
bale is by and far the craziest of them all
Agreed, how can anyone take his body so far into emaciation for a role? I feel sorry for his poor body, all that extreme weight fluctuation must be killer on the joints and muscles.
@@007Julie Absolutely. He stressed his entire body and his organs, especially his heart must have suffered.
Chris Pratt gives the best inspiring advices.
he also gives the best hard ons, Lol.
@@ThomasJr Don't think he said easy
I just bought 500 Kilo of turkey :)
''imagine who you want to be 8 months from now, and start today'' good one
You're right!!
Excellent mashup and I like the way it's compiled. Well Done!
Christian Bale is probably the one who sacrifices the most his body shape for his career 👍🏼
yes, as long as he understands the instructions :D
All it takes is effort!
and steroids
It's not only muscles, Christian Bale lost a lot of weight for "the machinist", he was at the point of being anorexic for his job.. after that he gained weight and muscles for Batman (with the help of steroids or not), and for "american hustle" he was in overweight. I never saw an actor other than him doing this
Tom Hanks deserves an honorary mention somewhere here for his role in Castaway...
Bale is a mad man absolutely smashing it for every role
Love Chris Pratt, super normal but gets into amazing shape.
Thanks for this great video mate..
Finally a tracklist, thumb up if you like it so everyone see it in top comment 0:00 - 0:35 Dancing Lorea - Costollo 4:56 - 5:21 Ashanti - Only You 7:06 - 7:20 300 Violin Orchestra - Jorge Quintero 12:23 - 12:49 Heart Of Courage - Two Steps From Hell 20:31 - 20:57 Heart Of Courage - Two Steps From Hell
Thanks, just what I was looking for
CrEaToRAndy omg thank you so much I found the sick awesome beat in the intro
Phuck yea! Cool dude ;-)
Thanks bro!!!!
CrEaToRAndy ty
Pratt is not only good looking but he seems to have a down to earth personality
Now that's what really gets my attention... (ok, also the body but I guess you know what I mean)
Hes not even ripped hes just skinny
Kokakoka 36 Virgin detected.
Silver Savior mmm im not a virgin since like 7 years ago
kokakoka 36, show us that you're more ripped than pratt then if you have the balls to call him skinny (Take pic and link instagram).
This video was actually very well created in scene choice, editing and timing. Good job.
“Time is gonna go by just as fast” is a lie. Two minutes and two minutes doing a plank is NOT the same
A comment worth thousand likes👍
Very well said👏👏👏👏👏👏👏
I feel like I'm on the verge of death at just 60 seconds
actually... the two min doing the plank lets you consider all your choices, your life, the moment you are in. It is more quality life in lesser time..
I know it's a joke, but from all research I've seen, isometric exercises are not great for strength building, and even if you do them 2 minutes per is likely too long.
funny how women have to eat little to nothing to look good and men have to eat till it's not fun anymore to look good.
That's because women want to be skinny not strong
Yes, that's kinda what I ment when I said isn't it funny how men and women do the opposite to look good?
not for some white girl and light skin girl and black girl
they also want to get lean sexy but strong is not the point for them
+Dyfrig Shandy he look good
Christian Bale needs to comeback as Batman!!!!
No
@Joseph Lee for dumb people
MOVIES on DEMAND OO7 what are you on
@@obi-nine1504 on KZhead . Any doubt ?
Christopher Nolan said that he wont do anomore batman, but i agree
Very inspiring video. Amazing job. Great fitness journey.
Boy if this is all chicken and vegetables, I can't imagine what steroids would do!!🤣🤣
chris hemsworth transformation? HAHAHAAHA good one! he was born with muscles
Not really..
everyone is born with muscles... they're part of our bodies.
Prince Virginia how is he so hairless...?
Juan Pablo Oliva well thanks for mentioning ? Its a joke
@@theworldlywarrior you were not, you were born as a stick
I love Chris Pratt he doesn't bullshit about how hard it is to hit the gym and deny yourself donuts. Ryan Reynolds is also bang on about drywall being high in protein but tasting horrible.
Chris pratt knows what it's like to cut weight. He wrestled.
Nnk
Thanks For Sharing This Info With Us!Chris 👍 🙏 😀 😊 🙌 🙂 👍 🙏 😀 😊 🙌 🙂!
Chris Hemsworth’s arms are a thing of beauty!!
Chris Hemsworth is literally just an entire being of beauty lol including that accent 🤤 i even named my vibrator after Thor 🤣🤣🤣🤣🤣🤣
Hey let's be honest Chris Hemsworth already looked good before Thor😂
Agree
All except Chris Pratt.
Hell yeah hot 🔥 hot 🔥hot 🔥
Chris Evans too
Yeah!
Chris Pratt is the most impressive. The rest of them already had good genes and were not technically out of shape.
It's not about genes for the most part.
Bale? ffs
There are very very few people with those "good genetics" thta many people mention. It's about exercise and nutrition mostly, and steroids.
Sure, 6 times a week, twice a day has soo much to do with genes
chris had the genetics he just didnt work out at all and over ate. As soon as he started actually going to the gym and eating right, he added weight quite quickly. If anything tom hardy actually looks like the biggest change due to effort. He doesnt have the godlike genetics or proper muscle inserts but he has added enough mass to get around the aesthetic failings of genetics.
Good job chris😘 keep it up
Great music choices 👌🏾 enjoyed this video
Give me 8 months to get paid millions for a role I'll give you the adonis greek God physique.
hahaa same pinchhhhh....
+Athlete No one gave him millions, he earnt it and so can you. Just stop being a spoiled fuck, get off your ass and get your own goals.
+Athlete No it takes getting paid millions of dollars, a personal trainer who works with you every time and keeps you doing what you are supposed to do and a Personal Chef or Special made food that all you have to do is nuke it.
+SaltyCheerios No dear Athlete was right he also had a personal trainer. If you think he did this on his own you're crazy. He probably also had someone who cooked for him or at least prepared special foods he kept in the freezer so all he had to do was nuke them.
+Athlete give me one week, millions of dollars and i will hire the best photoshoppers and cgi guys to shape my body on the screen
I think Bale is the most impressive, the way he changes his weight fastly for each characher he plays. Many actors agree to gain weight, wether it's fat or mucles, but very few would not eat food at all for weeks to get sickingly thin. He wouldn't survive losing 1 or 2 kg's more, I think. Maybe just 3 % fat when he played The Machinist? I think he's among the Top 10 best actors in the world, he give 1000% for his rolls. It blows me away. Somone agree? :-)
Garth Bale???
Christian Bale.
lol bale is for sure using anabolics to get back into great shape that fast no other way
The same thought crossed my mind. I think he did, but still I'm impressed how much he sacrifice for his roles. I think getting so thin by not eating for weeks was even more extreme than using anabolics. But it's not healthy though, I would never use it.
Yes maybe that's it.
Amazing guys! What this has cost you and the work you have done is simply incredible. And we viewers will be completely captivated Maybe someone will try to follow in your footsteps on the result you have achieved. I really hope so
Here i am scratching my big tummy while watching this.
Wobbly tummy.🤪
Have you seen Vin Diesel? He went from muscular to fat.
+xCintiax why don't you look like these guys?
What do u mean I'm a girl all I'm talking about is vin
go to fittnes
+xMSPCupcakezx He's 48. Time to start living a normal life, wouldn't you say? It's long past him being considered the new type of action hero, the anti-hero.
+Eqvil Well he will start training again for fast and furious 8
Most of their bodies, before the transformation, are those bodies that people, we, or I had been working out so hard to get in the first place
haha true, I'm skinny and I wish I could look as them when they were "skinny" lol
Except when Bale was skinny, atleast I look better than that :))
well i trained 16-19years of age and little growrh...besides in length and a lot ot of windsurfing,teakwondo...stopped for year and gained 7 kg of muscle mass in 6 months, but when you wake up oakmeal with water, slapping in your throat, before it comes think, fast eggwhite and just 'quark', don't no the english name....slow working 50 gr eggwhites, but it'salso a hormone thing and i have friends which need just two tim4s a week ,without shakes to become real big....Too bad i now have a muscle disease,but seeing yourself grow is fun and most girls like it....
Being skinny isn't too bad as you only need to practice and eat, being skinny fat on the other hand, is more of a sad story, like me.
You worked hard to look like Chris Pratt before his transformation?
Tom Hardy is the best transformation out of all characters by far for me. He adopts the mindset both physically and metnally of every character he portrays. Amazing actor
yess incredible actor!
wow such a nice video, thank u very much
Proof that commitment and Focus with one pointed determination makes incredible outcomes. Great video compilation.
+Kirit Pankhania thx
+Kirit Pankhania And Trenbolone + Test cycles.
one thing that doesn't help are excuses, and that's all i see on these comments lol
I'm eating huge bowl of ice cream while watching this video
inject some tren , take some clen and winny and you can eat that no worries
gainz bro
Omg I am too!!
Joey omg i'm not
XD
Great video about fitness body transformation celebrety !
Love and respect 🌍 ❤️ to the real ones. They ones who really do this (not for a movie), those who have this as a lifestyle and work hard every single day to look this way and live a healthier life.
I only see 2 transformations the other just got more fit.
YouTuneIt facts
True.
Sounds like an excuse to keep being out of shape
Star lord
Patt y Bale.
Bale is legend.
Probably one of the videos that motivated me to workout the most. 4 years later and almost 70 lbs heavier (90lbs to 160) and I'm still going!
Absolutely fantastic xx
For years I thought Chris Pratt's habits/mannerisms aren't that funny. Now it makes sense. His mannerisms completely suits his body before he got fit.
Yea, he seems fake to me
Christian Bale is INSANE!
I watch it every single day to get motivated. Im already pretty ripped, working out for half a year by now, but still I sometime loose it, and need that mental boost, especially regarding the eating part.
Chris Hemsworth was always in shape. The only thing he did was tack on more muscle. But he was always in great active shape. Christian Bale... talk about literally taking a role to another level. A real Method Actor. That weight that he lost, that couldn’t have been healthy for him. That’s crazy.
Christian Bale is insane. I wonder if he has gotten any chronical health-issues because of his transmissions? Like loss of head-hair and etc?
zorthorn jay dude, no joke, I'm ecstatic that it's illegal. worst drug on Earth.
muscular men, turn me on😃
He became like one punch man..
And that film wasnt worth it.
adelachaudh nah his transmission is fine, it has very low mileage.
Chris body changed but Chris is still Chris and that I love
I agree with you on any case, but out of curiosity: Chris Pratt, Chris Hemsworth or Chris Evans? i say all... :D
ROBYN BAILEY ...he was down to earth honest and real of what it took....i liked that!
SP Riggs Or Nolan, although he didn’t transform but he still appeared in the video.
Which Chris
ROBYN BAILEY which Chris there was 4 of them in this video
Hehehe this video was made 4 years ago , you haven’t seen Henry Cavill as the witcher yet ! 🥰
there is another guy, hrithik Roshan of India. nobody can beat his body. Literally
Christian Bale: I see no god up here other than me
Half of them were already in pretty decent shape to begin with anyway lol
they already have the frame if u notice. they just actually started exercising!
zorthorn jay so you had negative calorie balance of about 5600 kcal a day? To lose 95 pounds you have to save 336.000 kcal! In 60 days?!? Much respect:D
Chris Pratt wasnt he was so fat bruh
Yeah, definitely, plus a lot of the pictures were taken when they were a lot younger.
Not christian bale or chris pratt
Christian Bale body transformation was insane. How could someone turn into skinny to muscle back to skinny and to muscle again
Dedication.
Drugs
mesomorph
Still didn't show his best shape during american Psycho though..
Cuz he is batman
Thank you, it helps me to go on
chris petter, really thank you for the advices
This is actually very inspirational. Thank you.
+Josh Thanks matt
+Josh I wanted to say the exact thing: very inspirational for me. Thanks EpicMashups.
Are you tired of gimmicky over-hyped training programs that fail to deliver the results they promise? Do you just want the real research-proven facts about what it really takes to build muscle, gain strength and lose fat as quickly and effectively as possible? See Here=> transform-body-fast.blogspot.com
+Mark Dragneel Well, I'm a chick and I find this very inspirational. Guess what, not all of us are whiny SJWs.
One thing a lot of guys forget that getting your dream body does not just come from the gym. Proper sleep and nutrition is probably gonna get you 60% of the way if you workout.
***** I know many natural body builders who look like superheroes year around. Also a few of those actors are all natural when it comes to body building. Not every actor uses steroids.
+Rubén Tapias you jelly bruh
Who fucking cares. They're not athletes they're entertainers.
+Rubén Tapias if you take steroids you're not gonna look as good
Spreading the truth!
"fat man or bat man" got me laughing hahahahahahahahaha
kzhead.info/sun/eMuppKyCbZSvZac/bejne.html
And the ladies of the world thank you gentlemen for all the hard work you do to bring us eye candy.
Chris Pratt's transformation was the most impressive, and also the best looking out of the lot
Not impressive at all. He went from skinny, to chubby (only 15lbs overweight), to ripped. It would of been impressive if he went from obese his entire life to ripped, but there's nothing impressive about losing 35lbs and hitting thr gym occasionally.
@@TheCnicus 15lbs overweight? The guy weighed over 300lbs in 2013 and ~220lbs in 2014 for GOTG.
gay son
@@TheCnicus You ever been to a gym because it takes more work then you think to add all that muscle,he lost 35lbs of weight but had to gain more lbs of muscle
Chris Pratt's transformation is not impressive! Come on! Christian Bale is!
nice touch with the images and interviews, great editing
thanks
To be fair Chris Hemsworth has always had a great body, even when I watched him in Home and Away, which I still watch 🤣
couldn’t take my eyes off big Cavill. That’s just cut outta stone
Christian Bale u scored 100/100
If I had gym money I'll look like that to
@@terrancehall2815 trust me you wouldn't
@@terrancehall2815 oh yeah try not to eat for weeks,
christian bale is the king
+Aditya Rahman true :)
+Aditya Rahman Agreed. From skinny to buff back to skinny to buff all over the damn place.
+Aditya Rahman He used roids. Im certain of it. Not saying that he didnt work hard to bulk up from the machinist and im not taking any credit from him either. But he used roids nevertheless.
Possibly yes. But I don't care really. His physique is definetely achievable naturally if you have some patience. Nothing too shabby
+Aditya Rahman Agreed, Christian..that king of transformations and outbreaks. Amazes me how he looks now, than when he was so young, in Emperor of the Sun...
I LOVE
2:42 So I only need to drink beer after midnight and then it doesn't count? Hmmm 🤔😂
sweet video and good info and quality, cheers!
cheers!
Tom: "[Chris Hemsworth] is built like a brick sh*thouse!" Chris: BEEEEP!!!
Lia Rose he said that when I read this
Mr. Bale, we want you in our next movie. Christian: "Cool, I'm in" Christian's body: "F...k, here we go again"
You forgot to mention Aleksander Skarsgard. He was gorgeous in Tarzan
Yes
Honestly the best transformation... Ethan Suplee. It is truly inspirational.
what about jake, he did all that shit in just 3 months for south paw
+Ng Kevin maybe next time
+Ng Kevin He was in very good shape before.
Jo Im No, I wouldn't say that he was any more muscular than he was in Jarhead, Prince of Persia or whatever. He might have taken something anyhow though...
+Ng Kevin it was 8 months
Strroids !
0:18 Chris Pratt (Peter Quill/Star-Lord - Guardians of the Galaxy) 2:53 Chris Hemsworth (Thor) 5:21 Tom Hardy (Tommy - Warrior) 7:37 Chris Evans (Captain America) 9:35 Hugh Jackman (Wolverine - X-Men) 12:21 Brad Pitt (Tyler Durden - Fight Club) 13:08 Ryan Reynolds (Wade/Deadpool - Deadpool) {Ripped in the movie Amityville Horror} 5:26 Henry Cavill (Superman - Batman vs Superman: Dawn of Justice) 18:26 Joe Manganiello (Alcide Herveaux - True Blood) 20:30 Christian Bale (Batman - Batman Begins) You're welcome :)
Bale - is a true role model for every men. With his dedication and passion to his job, discipline and responsibility. Tons of respect to this dude. cheers from Ukraine :)
"I cleared my schedule for eight or nine months." Oh, yeah, me too.
i also gained 20pounds in 6month. Secret ? Pizza, hamburgers and no workout.
Florent Devier same here. Respect!
Now that’s real dedication
Florent Devier sweet
Florent Devier I need this
@Florent Devier wow you suck, i got that in 2 weeks without Pizza and hamburgers and with workout
That was genuinely interesting, great to hear them speaking so honestly
They’re actors and they are lying to you.
Nobody seems to be giving Tom Hardy credit and I think his transformation is bloody spectacular because he started with nothing
Christian Bale in The Machinist is what “nothing” looks like.
Great Liefield Gag in the middle 👍🤣
Thank you for making this video it was really inspirational especially Chris Pratts video at the start !!
Glad that you found it helpful and thanks for watching :)
agree first video was spot on. When I got into lifting it took me also 8 months or so to bench press 225lb. Every month I saw big difference. To lose weight also it takes 6months or longer but when people see you who have not seen you in a while they will notice say something " whoa. you lost weight". You see yourself in mirror each day so you dont realize it but results will be there.
Truly an inspiring video. To take Nothing away from the hard work, discipline and sacrifice of the actors, I couldn’t help noticing that many of them, Hemsworth, Evans, and to some degree even Cavill went from being boys to men in the space of their careers thus far. Let’s not forget the role hormones plays in the growth and maturation of the human body.
Almost all of them take PED's like steroids
Your wright. It's not easy but anyone can do it. God Bless you.
I always come back here once in a while to get motivated, even though I’m a girl
You should include Momoa too. Guy was skinny af back then.
Wow i can't believe he was skinny
Christian Bale is just awesome.. respect for this guy for loving his work ..
This video never gets old
*7:32** that fap arm at the left though 😂😂*