Boxing HIIT Workout On Assault Bike

2024 ж. 29 Қаң.
3 445 Рет қаралды

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Пікірлер
  • Hey Danny it’s Te here. Just finished your Brisbane workshop and wanted thank you again. Such an awesome workshop and workshop 10/10

    @Bigcalves247@Bigcalves2473 ай бұрын
  • Awesome video Danny

    @fighterscorner6787@fighterscorner67873 ай бұрын
  • Excellent tutorial keep it up. Ingenius how you've adapted the Tabata method for boxing rounds. Surely its extremely hard to keep that heart rate at 90%+ throughout those intervals and rounds. But I would have thought keeping it at 60-70% (red zone) is enough for most people. Lerrone has always been a fantastic athlete and was a decent prospect but inactivity is diminishing his profile. I haven't seen him on any high-profile cards in years. But keep up harnessing his potential 👍

    @jthomas4361@jthomas43613 ай бұрын
  • How many times per week would you perform the assault bike?

    @ryanspivey7064@ryanspivey70643 ай бұрын
  • Great work! What app are you using on your phone?

    @pugnacious8543@pugnacious85433 ай бұрын
    • They use a polar app

      @StevenDBP76@StevenDBP763 ай бұрын
    • @@StevenDBP76 Thanks.

      @pugnacious8543@pugnacious85433 ай бұрын
    • Polar beat

      @jsonmeds@jsonmeds2 ай бұрын
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