Katame Waza || Grappling Techniques - 32 Holds, Strangles/Chokes and Armlocks

A summary of all the Katame Waza (Grappling Techniques):
Osaekomi Waza (Hold Down Techniques):
- Kesa Gatame - • Kesa Gatame || Scarf H...
- Kuzure Kesa Gatame - • Kuzure Kesa Gatame || ...
- Ushiro Kesa Gatame - • Ushiro Kesa Gatame || ...
- Mune Gatame - • Mune Gatame ||Chest Ho...
- Yoko Shiho Gatame - • Yoko Shiho Gatame || S...
- Kami Shiho Gatame - • Kami Shiho Gatame || T...
- Kuzure Kami Shiho Gatame - • Kuzure Kami Shiho Gata...
- Tate Shiho Gatame - • Tate Shiho Gatame || S...
- Kata Gatame - • Kata Gatame || Shoulde...
- Ura Gatame - • Ura Gatame || Back Hol...
- Uki Gatame - • Uki Gatame || Floating...
Shime Waza (Strangulation Techniques):
- Hadaka Jime - • Hadaka Jime || Naked Lock
- Okuri Eri Jime - • Okuri Eri Jime || Slid...
- Kata Ha Jime - • Ushiro Kesa Gatame || ...
- Sode Guruma Jime - • Sode Guruma Jime || Sl...
- Ryote Jime - • Ryote Jime || Two Hand...
- Nami Juji Jime - • Katate Jime || One Han...
- Gyaku Juji Jime - • Gyaku Juji Jime || Rev...
- Sankaku Jime - • Tate Shiho Gatame || S...
- Kata Juji Jime - • Kata Gatame || Shoulde...
- Tsukkomi Jime - • Tsukkomi Jime || Thrus...
Kansetsu Waza (Joint Locking Techniques)
- Ude Garami - • Ude Garami || Entangle...
- Ude Hishigi Juji Gatame - • Ude Hishigi Juji Gatam...
- Ude Hishigi Ude Gatame - • Ude Hishigi Ude Gatame...
- Ude Hishigi Hiza Gatatme - • Ude Hishigi Hiza Gatam...
- Ude Hishigi Waki Gatame - • Ude Hishigi Waki Gatam...
- Ude Hishigi Hara Gatame - • Ude Hishigi Hara Gatam...
- Ude Hishigi Te Gatame - • Ude Hishigi Te Gatame ...
- Ude Hishigi Sankaku Gatame - • Ude Hishigi Sankaku Ga...
- Ude Hishigi Ashi Gatame - • Ude Hishigi Ashi Gatam...
The NEW and IMPROVED part of The Judo Way Of Life Education Series.
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