Parkrun PB Attempt: Sub-22 5K? (

2024 ж. 24 Мам.
3 197 Рет қаралды

Mack attempts a Parkrun PB at Worcester Pitchcroft. He aims to go under 22 minutes for the 5K.
Related video:
• Manchester Marathon 20...
My Strava:
/ strava

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  • Great push at the end, I also went for a sub 22 last Sunday on a hilly course, 21:50. Am 65 so it's getting harder. My thought process when going out too hard, "I put in that much effort, not going to waste it by slowing down." Then again I didn't go as fast as you for the first k, only 4:11.

    @petercini2022@petercini202216 күн бұрын
    • Well done! Hopefully I can pace things better next time!

      @Mack.Tracks@Mack.Tracks16 күн бұрын
  • Love this! Another PB smashed out bud, well done!

    @_running_adventures@_running_adventures26 күн бұрын
    • Cheers, Chris!

      @Mack.Tracks@Mack.Tracks26 күн бұрын
  • Quality PB and great video 🎉

    @raleyadventures@raleyadventures19 күн бұрын
    • Cheers! ❤️

      @Mack.Tracks@Mack.Tracks19 күн бұрын
  • Congrats on the new PB, great effort!

    @matthewbourne6177@matthewbourne617721 күн бұрын
    • Thanks!

      @Mack.Tracks@Mack.Tracks21 күн бұрын
  • That is a fantastic time. Well done 👏👏👏

    @deansummerton2577@deansummerton257726 күн бұрын
    • Thanks! Hopefully can chip away at it with some better pacing 😅

      @Mack.Tracks@Mack.Tracks26 күн бұрын
  • Well done in getting the sub 22. 9/10 I have the issue of going with the wrong group at the start and trying to match the pace only to be done in by the first mile. I like watching anything running related and caught on to the Ben Parkes line. I enjoyed your video, soon to videos just as much. Roll on the sub 21. I am just coming back from injury myself.

    @jamesgilleade-smith9284@jamesgilleade-smith928424 күн бұрын
    • Thanks for watching and the comment! Hope your injury recovery is going well. Let’s get sub-21… DONE!

      @Mack.Tracks@Mack.Tracks24 күн бұрын
  • Nice work mate 🤙🏽

    @jackoreilly@jackoreilly23 күн бұрын
    • Thanks!

      @Mack.Tracks@Mack.Tracks22 күн бұрын
  • Great effort mate - the course must be one of the flattest in the UK! Sub 20 next!

    @elninochin0@elninochin022 күн бұрын
    • 49th fastest out of 760 (2023 numbers) and it’s definitely nice and flat. It’s great… when it isn’t underwater!!

      @Mack.Tracks@Mack.Tracks22 күн бұрын
  • Congrats on the pb. Better pacing and you got sub 21 in May!

    @HeIsLer7@HeIsLer726 күн бұрын
    • Yeah, really happy with the result given the awful start. Will eye sub-21 soon!

      @Mack.Tracks@Mack.Tracks26 күн бұрын
  • Nice vid mate

    @charlizamon1@charlizamon125 күн бұрын
    • Thanks!

      @Mack.Tracks@Mack.Tracks25 күн бұрын
  • Good job! I myself have a pb of 20:45, aiming for sub-20 hopefully soon!

    @tomascanevaro4292@tomascanevaro429223 күн бұрын
    • Hell yeah! Hopefully I can drop below 21 soon with some *slightly* better pacing… Best of luck with breaking 20!

      @Mack.Tracks@Mack.Tracks22 күн бұрын
    • Sub 20 my goal as well but age means it may take 6-9 months to get there.

      @petercini2022@petercini202216 күн бұрын
  • Nice one on the pb! Often happens after marathon training. I currently have 8:30 of POC footage of a 19:45 parkrun before the Insta died. Working out how to weave a tale around that.

    @tworunningbrooms@tworunningbrooms27 күн бұрын
    • Thanks! And congrats again on your sub-20, John! Man, the Go 3’s depleting battery sure is frustrating. Hearing that beep waaay earlier than expected… Ergh!

      @Mack.Tracks@Mack.Tracks27 күн бұрын
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