3 Realistic Boxing Combinations you Should Practice. In this video Tony shares 3 realistic professional boxing combinations you can use in real boxing fight or sparring. There are lots of fancy boxing combos in the internet but they are just good for workout and not on a real fight.
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach trainers how to teach boxers (Link below)
Chapters:
0:00 3 Realistic boxing combinations you should practice
0:47 First combination - Uppercut - Hook to the body
1:20 2nd variation of combo 1
2:06 2nd combination - Fast Jab - Step - Body shot
2:54 3rd combination - Jab - Lean back - Step in with One Two One
If you want more in-depth videos from me to make you a better boxer - check out this
www.masterboxing.com/
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#boxingcombos #boxingcombinations #boxing
Which combination do you like the best? Comment down below!! Watch next: 6 Common Boxing Mistakes of Beginners: kzhead.info/sun/jLykfpaJm6yXpJE/bejne.html
I like how u work defense and offense good stuff
Great video again, Tony! Do you have one, or will you make one, about "getting hit"? How to handle taking punches, how to get used to taking shots, and what a boxer needs to do if he is hurt? Thanks!!!
@@bertquatacker9506 actually a good question
Can't get a 2 off the step back tho
Hey mate, I love the 2nd combo: jab, slip step (2 more), rip! You're awesome! Cheers, from Australia.
im 6'3" 280 pounds. Cant wait to use these moves on my 7 year old brother!
Your brother during the fight: I believe I can flyyyy...
🤣🤣🤣 love this and im the youngest brother too good mate
Oh God no!!!
🤣
good luck
“Former undefeated” The same as me until I had my first fight.
Cdo Nelson 7 time champ There pal
Eejit cheers kid
To be fair to him,what he meant he was undefeated while he was fighting.Hes now retired.He retired due to hand injuries
@Jason Voorhees Lmao what
@Jason Voorhees says mr. chainsaw.
He’s like the Gordon Ramsay of boxing 😂
Definitely. His accent is exactly the same as Gordon..
🤣true LOL
How’d you know I just watched Gordon Ramsay 😳
@@yk5095 no not even close
hahahahahahahahahahahaha while im learning hard.. u just distroied my learning lmfao
I love how he actually explains what the punches are supposed to actually do, make your opponent raise / lower his hands, etc. Helps alot with the mental breakdown of the combination as a whole
I just found this man today. This day is a very good day.
thank u my friend :)
Same
Same
Same
yes me too. i'll suscribe
#2 Was a combination that Mike Tyson often used in the peek-a-boo style. He was very short and his arms were short as well. That first step (after the lead jab) had to land outside of the opponent's foot so that the hooks to the body would land beautifully. Pay attention to your footwork folks!
Yes mate thanks
Damn. I think Tony hurt some livers in his day. He likes that left hand body shot.
I love the jab slip liver shot. I have alot of success with that combo. And as you said doubling up getting the guard to lower to come over the top is gold. Great video!
Technical, tactical and straight to the point. I need to get a new heavy bag!
I was thinking the same thing
Don't get a cloth one, they rear your hands up.
@@1981menso Thanks for the tip bro
Very tacticool. I can't wait to show up in full combat gear to my first pro fight and whip out these combos ;)
@@1981menso wish Ive read this earlier
Came for the boxing, stayed for the accent.
Same here
@hhhk20 huh
Came for the boxing, subscribed for the quality instruction.
Bloody yes mate!
Stayed for the beautiful woman on his arm lmao
Honestly I just joined a boxing gym at my local. I feel this whole community is just so helpful to one another! Videos are great will practice them on the bag this weekend.
Thanks again, Tony. Yours is by far some of the best free instructional boxing content on KZhead.
I love the last combination. Most people never expect the last jab. It's a killer! Greetings from Portugal
Greetings from the United States. Be home soon my brethren
absolutely, that last jab is always sneaky, defensive and creates space from range (used as a small pushoff) 👍
Greetings from your moms house
One of the easiest tutorials to follow .I like how realistic you were with the combos , Very straight to the point no beating around the bush Thank you.
Thank you Sir! Excellent content and detailed explanation between boxing fitness and realistic, effective boxing combos. As a kickboxing instructor and fitness trainer, I also seek to teach my clients both concepts. Best wishes to you and much respect.
This channel is gold. I don’t normally comment but I really appreciate your knowledge and want you to know you’re helping a lot of people making these videos.
Great mindset for improving. Focus on the basics that work. Don’t over complicate things just to look impressive. Love the philosophy. Subscribed!
Hi Tony, I have just discovered your channel. Great, great content. I can't wait to watch all the other videos and start using them during my amateur training sessions. All the best to You!
thank you for your work Tony! simple and yet effective tutorials! respect
Your moves are pure art, Tony. Thanks for sharing and teaching us.
thanks so much tony great video!! I love keeping the combos simple, you can always mix them together, but trying to learn even a 6, 7, 8 punch combo feels useless sometimes. Simplicity!
Great informative videos. I’m subbed to the channel. Your the perfect internet coach for us beginners as boxers! Salute 💪🏾🤜🏽🤛🏽
I’ve just discovered your channel and I can’t stop watching and taking notes, love the content! Thank you very much for the lessons
That second one is an absolute MONSTER, i love it!
Great channel Tony! PLEASE, continue like this - my respect not just to your professionality, but your skills to explain fast and to the point the topic. Not every good fighter is a good coach - I was trained in Slovakia by a former Benelux champion and he was a miserable coach😊 - but you are obviously both. Wish you all the best.
It's crazy how fast your hands are I would've never expected someone of your stature to be as quick and as solid as you are I'm definitely going to be a subscriber and follow your channel amazing lessons five stars 100%
This is where you went! I recently read about you moving to the US and opening a gym, but just realised you’re doing these. Followed your career back in the day!
Phenomenal. Did your level one cert early this year. Doing level two next year. Glad you are on here!!!
Amazing video. Extremely useful. I love how you'd be able to string these three combos for an upstairs/downstairs attack. Could you do a defense video on the best ways to counter these combos?
Looks like Dirk Nowitsky, sounds like Gordon Ramsay
😂😂😂😂😂
And Master Wong 😁😎
If you think he sounds like Gordon Ramsay then you're dumber than your name suggests.
How the fuck does he sound like gordon ramsey?? haha he is northern english, gordon ramsey is scottish, COMPLETELY different accents lol
@@Robert_90dayfianceUK ramsey doesnt have a scottish accent but that would be amazin tbf
Love your channel , this is indeed realistic and I’ll be adding those combos to my sparring sessions , I’ll obviously have to master them first.
Thank you Tony great video, I just found your channel gonna Bing watch it for the rest of the day...knuckle up...
Love your style, man. Love the combos, too.
That is maybe the first youtube video with a boxing coach showing something real and with a very good explanation. Admiration to this guy.
Been looking for boxing videos like this Good stuff Jeff..
Recently subbed, this is the second video I've watched. Looking good so far. I incorporated the beginning punches video into my workout and will use this for the combos to use with the basic punches. Cheers mate and thanks!
I am happy I got this channel in my recomended
Nice work Tony! Great to see the channel and the gym flourishing!
Great channel with top boxing contents, I've been searching for something like this for ages. Brilliant. Thank you!
That second one gonna end a street fight real quick LMFAO..
They all probably would if your learning things like this
This is smart and effective. Even in street fights
These are all pretty basic combinations
Hunter Hopkins still effective
@@KingStylex3 on someone who doesn't fight they would be
Thank you for these videos Tony I’ve learnt quite a bit from your videos I do a lot of pad work and bag work and boxing classes as well so these videos help me a lot 😊
Love the energy, love the content, great job Tony!
Your videos are informative an very helpful I really appreciate you making these! 😎🙏🏻
When I think of the term practical combination nearly last on my mind would be a tripled up left hook combo. Definitely appreciate the effort and detail you included.
On the side of my Karate training, I've been practicing boxing at a local gym for nearly 2 years now, but this mans endless combos, knowledge and copious details on every technique he presents is valuable and made me better and better as a striker, but being mindful on why and how to do each strikes. I've subscribed and can't wait for the next video episode. Thanks a million Mr. Jeffries.
@YūGen Indeed it is a solid mix. Boxing helps you being mindful of your targets and a building blocks of creating endless combinations with your fist because at some point, you can't rely on your legs for kicks and thats when the hands comes in play.
Wrestling and boxing is a better combination btw
In the end of the day, It all depends on the practitioner. Thanks anyways. @@markazak2549
Man, I love this channel, thanks a lot Tony, as a begginer, I'm loving it, it helps me a lot!
Luv this guy knows his stuff and explains it like no other been binge watching his channel
Great channel and great advice. Greetings from Ireland.
Thanks for watching!
Thanks U Christain, means alot
@@Tony_Jeffries No problem. Lots of teachings here that I plan to put into practice. Think we both love a good left hook to the body haha
Hey Tony, just started boxing and you are very helpful . I have recently torn my ACL but I still keep training in my garage and helping my knee active on movement. You are very inspirational and hopefully I become as good as you. THANKS COACH
You think you could win a fight with you current skills ?
Fantastic posture! Great technique; well executed; well presented! Wonderfully coached; all the superlatives! Thank you for sharing!
Great stuff, and I love you enforce the tutorial by once learnt to emphasis on doing it at real time speed.
Great video my man. I know you're focusing on combos, but it's also good to practice a jab too. Spence Jr has absolutely punished opponents with his jab alone, and having that strong base of a good jab can ripple into the rest of your combo.
Great vid. No nonsense and realistic, clear and concise. Lovely.
Subscribe then
Thank you. One of the best boxing lesson videos I've seen.
Nice video, and well explained. just what I was looking for. Keep making this content which is great
Some great combo's. I love any of the ones that go to the body and then the head 👊 Sorry to hear about the issues with your hands Tony 🥴 Back in the day I'd have liked to have seen you fight Aussie legend Danny Green. That would have been something.
Tony i really appreciate your helping us all so much love to you and i am glad your channel is so popular as you deserve to be rewarded for you valuable help to is all 🙌😊
Ur the reason i got into boxing, ur vids are perfect and motivate me.Thank you!
That second combo is golden. I practice it really often (when I do train lol) and making it muscle memory has improved my overall slipping and countering drastically. Before I didn't have the timing down as well I wanted, but having a simple combo to use shadowboxing or with a heavy bag was so key. Appreciate the vids, bro!
Thanks mate 👍🏼
@@Tony_Jeffries No prob man!
How do I make it muscle memory without sparring people
@@dosomestuff1949 Honestly shadowboxing did it just fine for me. Mitts with a trainer would prob be best, tho. Just make sure not to overshoot or undershoot the slip, that's the hardest part. If you don't have anyone to assist with mitts, tie a string or rope from two points at your head height and use that as a reference point to practice slipping. It's a really natural combo, just get your reps in.
@@jiujitsutj9994 ah okay thanks, im new to boxing lol i wanna get into it
I love what you've showed us. I would really like to see more variations off your first combo. Your basic right body left body is fantastic. One of my absolutes. But with that right you slip the jab if done properly. The left (for me would be a hook while stepping to the right. I would then send a straight to the lower rib then shuffle left with a slight head tilt and send my head left hook. Do you agree? I would love to hear your input
You're channel is absolute gold. Thank you!
Nevermind, you already did a video for powerful combinations. Awesome!! Great content.
Love the info Tony. I’m not a boxer, but we throw a lot of hands in my Krav Maga classes. Can never have too many tools in the combo chest. Thanks...subbed.
Thanks mate, appreciate it. Yeah Krav has some great tools I could do with
That 2nd combo is definitely my favourite one makes me feel like Mike Tyson
So glad I found this channel, I'll be binge watching all the videos now
Thank you Tony! Will be using this for class Tomorrow! ❤ Greetings from the Netherlands!
Been trying your combos for a while Master Tony! It's great. Plus could you give advise on how to balance speed and power while punching... Thank you.☺️
you have to find the middle mate... sometimes you have to choose between speed or power, were you able to watch my video How to punch faster?
@@Tony_Jeffries thanks for the advice. And yes, sir I did watch that today! It is indeed an awesome way to increase speed(though I kinda don't find shadow boxing exciting 😄). Still I gotta purchase those weights! Thanks again. Looking forward to seeing more of your coaching videos. And Great job sir!
Makes me see how much I really need to work on my left hook.
Same
Inglese the most useful boxing video on youtube! Thank you man
Just found your channel, love your stuff man! When I lived in cali there were boxing anf mma gyms everywhere and i got way into it. But im back on the east coast now and you can only find them in big cities usually. The gym i go to now has a few heavy bags so i just practice different combos and was looking for someone like this to learn more. Thank you and i would never wanna fight you 😂😂
Another great video for fighters, thanks Tony. I might start using that jab, slip bang bang. I usually skip the jab part but I can see the value in adding it. My favourite combo is actually really simple. It's just a long left jab (through the feet) that taps their glove out of the way on the way through. Once that connects (eight times out of ten it does) you can now flow into a flurry of punches depending on where they go from there. The beauty of this simple deflecting jab is they usually lose sight and a bit of structure which presents you with an easier follow up set of targets.
Tony mate, just getting into coaching the lads at gateshead high fell, im going to show these to the bairns
@P M B hi mate it is at high fell abc in gateshead.
You really are are a true boxer. Ive watched your videos a 1000 times and compared to other KZheadrs they really have fake videos..your a fighter... I respect you
Really enjoyed this video my man, thank you. Definitely subscribed
Tony, I really like the fast jab- slip- body- head, going to practice that. One issue I notice I've been having in my bag work is that my arm/elbow consistently looks low on the hooks (both lead and power hand). Any recommendations for throwing better hooks?
cheers mate, thats a good combo :) you mean better tech hooks?
@@Tony_Jeffries exactly. What should I be doing to practice hooks with perfect technique?
Thanks Tony, I just got home from sparing I successfully landed the second variation of the first combo. It was great to watch old mate react to the set up! I'm fairly new to the sport, I'm fairly aggressive in my style and like to keep an awkward distance to hold the pressure on my opponent. I'm finding I am getting caught out throwing to many punches then countered when I'm on the attack. When I have an apponent backed up on the rope can you suggest some combos that will let me open up some attacks with escapes? Thanks from Australia, Craig.
have u progressed since then?
Well i am a street fighter (forced to self defence). For me the 1,2,1,1and then 2 to the belly is the best. Then just indiscriminately beat him when he is cathing the breath. Or 1,1,2,then left hook(3) to the liver. Believe me,if you hit the liver,you will feel tension that he might die(i knocked one dude,i wsnt happy at all, i was afraid that i have done something bad). And after the combo, its better to run as fast as possible. The others may have knife or sticks
@@rudro5784 any tips for fighting against 1 person but they have friends with them
@@user-ci5cc5mc5l use weapons,or run,thats the best for me. Ussually they dont come in groups at first so if you are good at boxing,try to knock one out,others will either try to take care of his friend,or jump at you. Then aim their groins or solar plexus. And again,if theres more than five just run,no martial art will help u
@@rudro5784 i live in nyc so once you hurt one they jump in and if you run they ask why you running and record you :/
Hey man, I'm a huge fan of yours. I'd like to see more about the footwork that sometimes it's out of camera's range. Cheers keep up the good work.
Phenomenal! Love your teaching style and you've got a new subscriber.
Sir can you make a video on increasing stamina through out the sparing 👍
you mean how to increase?
Tony Jeffries I believe that’s what he meant
@@Tony_Jeffries yes sir please help 🙏
@@Tony_Jeffries I really want to work on my stamina sir 🙏
@@Tony_Jeffries If you make a short video on this ....it would be really helpful sir 🙏
subtitles in Spanish please, a hug to the distant champion. 🥊🇵🇪
Fantastic coaching and demonstration, I will definitely be using this in my home training and visiting your channel again.
How have I not previously stumbled across this channel? Way to go KZhead... Great channel. Subscribed. Thank you.
I'm going to use this next time someone fouls me too hard in soccer :D
nerd
soccer is a 😼 sport
It's still Football, not Soccer.
Don’t do that that’s just dumb af
This is brawlers style combos right here, no flash, no tricks, just creating power in short bursts allowing you to maximize defense
Actually the best I ever seen short talk and great teaching skills not just a champion 👌🏿✊🏿☝🏿all are effective combinations
Thanks for my cardio workouts plus great boxing combos 🥊
I will test these out today and add roll outs and slips in between, thanks! Ill shoot you an add on insta also! 💪🏽
nice 1 mate, yeah some good 1's on here
Who else got a school fight tmr
U win?
Lmao 😂 best comment award
Me
Did u survive bro?
Glad to see how much your channels grown helped me out a lot at home
Great video, Tony! What I like about all of these combinations is that they all set up that infamous liver shot. Cheers!
He sound's like Gordon Ramsay but Boxing
You call that a jab? That's not a jab, its shameful!
He sounds nothing like him. Completely different accent my friend 🙈
Sounds nothing like him whatsoever
He’s a Mackem not a Londoner u nob
You are obviously a non-brit
Never “lean back” dude. I might not have a bronze medal but I am a very experienced boxer.
True
And he's as or more experienced than you
I think what he was trying to say was you'd need to "pull" rather than literally "leaning back"
Thank you for sharing, I will definitely practice these combos.
Just subscribed today. Absolutely brilliant and very easy to understand. Thanks 👍🥊🥊
00:37 former undefeated professional? Wait what? So you're telling me that not every professional fighter was undefeated at a certain point(even when their record was 0-0-0)? So every professional was formerly undefeated, right? What the fuck😂😂😂
he mean't when he retired he was still undefeated i think
He was undefeated but retired cause of injuries
Awesome! Been waiting for a channel like this. Congratulations! 🙌🏻👊🏻
I’m glad you like it my friend
Very clear instructions and accurate. Job, Well done!
Instant subscribe! I’m a Filipino kickboxing instructor from CA, USA and your practical technique and movement fits our style perfectly. I shall be enjoying your content the rest of the day. 🙏🏼
Amazing. Im gonna use them this week, thank you so much. 💪🏽 Regards from chile🔥🇨🇱