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Exercise helps the brain: BBC News Review

BBC Learning English
2017 ж. 24 Сәу.
2 922 730 Рет қаралды
Жүктеу

Your brain will work better if you take regular exercise, according to a study. Learn English vocabulary from the news headlines with Catherine and Neil.
Vocabulary:
✔️ sharp - mentally quick and intelligent
✔️ keep (something) at bay - prevent (something) from happening
✔️ stints - limited periods of time spent doing an activity
The story:
A study says moderate exercise several times a week is the best way for the over 50s to keep their brains in good working order. Australian researchers say combining aerobic activities, such as swimming, cycling or jogging, with muscle-strengthening exercises is most effective. They support the idea that taking up exercise at any age is worthwhile.
[Image: Getty]
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Пікірлер

  • Hi! If you liked that video, you'll LOVE this 'coffee' box set: kzhead.info/sun/f5mLZ92pp4BrmZ8/bejne.html

    @bbclearningenglish@bbclearningenglish Жыл бұрын

    • Hi

      @khanheena614@khanheena6149 ай бұрын

  • I've been listening to BBC for a long time but this is my first time I can see Neil and Catherine in Video

    @luulee1694@luulee16946 жыл бұрын

    • Do you like how they look?!

      @bbclearningenglish@bbclearningenglish6 жыл бұрын

    • just like me,😊😊

      @luulee1694@luulee16946 жыл бұрын

    • Absolutely, I mean they have their good voice and nice appearance as well.😍

      @luulee1694@luulee16946 жыл бұрын

    • Like your comment and I agreed too

      @erguncetin7446@erguncetin74465 жыл бұрын

    • Hi

      @chandrabosepgbose@chandrabosepgbose5 жыл бұрын

  • Before knowing BBC Learning English, I have had a stint studying english in school. I firmly believe I have a very sharp mind which has been working really hard to keep my stupidity at bay.

    @TriNguyen-op2vy@TriNguyen-op2vy5 жыл бұрын

    • Haha good one

      @MJIBBN@MJIBBN4 жыл бұрын

    • Wow..brilliant examples..good job

      @nasirsudin6842@nasirsudin68424 жыл бұрын

    • 😂 Fantastic sentence!

      @beatatulodziecka4795@beatatulodziecka47953 жыл бұрын

  • My teacher used to say : "If you want to achieve sharp intellectual mind, you have to keep minor details at bay,instead, have a long stint practicing how to target important information "

    @chauucnguyen7805@chauucnguyen78054 жыл бұрын

    • I have listened english in a long time, but still don’t understand

      @anhoang4362@anhoang43624 жыл бұрын

    • @@anhoang4362 i think it means you should pay attention to important point, pursue your target, and you should'nt think too much about small things

      @chinguyen4108@chinguyen41083 жыл бұрын

  • For the first time I'm hearing these English classes. It is worthwhile and beneficial for me as a student of English language. Thank you so much for your contributions

    @MubashirRafeek@MubashirRafeek4 жыл бұрын

  • Thank you Neil and Catherine ! I love hearing you.

    @elviraablan@elviraablan5 жыл бұрын

  • Great way to make clear about new words and phrases..Thanks bbc

    @manojpant6008@manojpant60085 жыл бұрын

  • Hi! If you loved this, why not take a look at this episode where Dan and Catherine discuss the expert advice that 'Britain must diet': 👉 kzhead.info/sun/kq6Ro7mRi4pugKs/bejne.html 👈

    @bbclearningenglish@bbclearningenglish5 жыл бұрын

    • Good work

      @syedmuslim161@syedmuslim1614 жыл бұрын

    • BBC Learning English

      @tranthinhuquynh743@tranthinhuquynh7434 жыл бұрын

    • I will make a look,becouse i loved very much.thank you for this vídeo.

      @joseferreira1719@joseferreira17194 жыл бұрын

    • From panama im inglis alon tbank

      @alexism7095@alexism70954 жыл бұрын

    • Where is caption?

      @NatureAKV@NatureAKV3 жыл бұрын

  • Neil, I really love your voice :) I'm happy to see you finally. You both doing great job! Thanks

    @radoslawaolejniczak6849@radoslawaolejniczak68497 жыл бұрын

  • Thank you so much for keeping my English better and better. you guys are extraordinary.

    @venom6703@venom67035 жыл бұрын

  • Thanks for your wonderful program. I listen to it when I’m doing the chores and I don’t have time to read that much. I really appreciate it.

    @marziyehfirouzi6448@marziyehfirouzi64486 жыл бұрын

  • Not just three words, you pick the topics such that it is informative, motivational or something that we should know. Thanks, BBC learning team.

    @arshadbahadur1409@arshadbahadur14094 жыл бұрын

  • It seems that we sometimes were struggling at these expressions we see or hear when we try news. Good job you really do us a great favour, thank you

    @razzaqal-fadhli8194@razzaqal-fadhli81946 жыл бұрын

    • Better Speaking is all about how you can become a fluent, confident speaker of English. In the programmes we hear from learners of English from around the world and also from someone who specialises in teaching speaking, trainer Richard Hallows. Better Speaking is presented by Callum Robertson. kzhead.info/sun/dNJmftFxjaBvh3A/bejne.html

      @englishwithprecious799@englishwithprecious7992 жыл бұрын

  • Exercise is essential for brain and body health. I was always told to imagine exercise as being the vehicle that carries fuel to all the parts (stations) of the body. Without exercise, the brain doesn't get enough 'deliveries'.

    @EasyENGLISHwithJames@EasyENGLISHwithJames2 жыл бұрын

  • I just find out this channel. There are huge various types of subjects. I"m grateful for all the efforts you're putting in to deliver us these great contents. I'm 100 percent sure that they are definitely going to be useful for the daily english practice.

    @landriknansong7381@landriknansong738110 ай бұрын

  • i'm glad to be learning and knowing words about English, i really like that kind of learning's way and such a great tool for whom wants to learn English that's the most important thing must one have, thank you so much

    @sebastianalegria3401@sebastianalegria34017 жыл бұрын

  • I love Neil and Catherine so much their voices are outstanding and they are lovely as well 😍😍

    @doaaelamir4546@doaaelamir45465 жыл бұрын

  • I really understand this topic. In fact, I always feel happy and comfortable after I go to a gym.

    @takitakijapan8679@takitakijapan86795 жыл бұрын

  • I have been watching this program "News Review''. It really helps me with my vocabularies and listening skills. That's great!!! Thank you so much❤

    @jasmina562@jasmina5623 жыл бұрын

  • Thank you so much for this news review.

    @haridanjhon8103@haridanjhon81037 жыл бұрын

  • I have a sharp mind as I already have improved my English a lot within a stint and procrastination is a thing that I try to bay at for reaching at a level of C1. Thanks BBC.

    @kaurdeep19@kaurdeep19 Жыл бұрын

  • Hi, everyone! I'm Brazilian and I'm studying English. This channel is helping a lot. Thank you! Let's go ahead...

    @henridsonoliveira1322@henridsonoliveira13224 жыл бұрын

  • Such an useful and great report!!!every time I watch more material on this channel I feel so grateful!!!thanks a million!!!

    @azucenaborrajopalma1170@azucenaborrajopalma1170 Жыл бұрын

  • Amazing way of teaching,I appreciate your effort.

    @humeraejaz4377@humeraejaz43772 жыл бұрын

  • Thank you so much for reading each special topic for me and others in studying English as a foreign language

    @SuperTristar1@SuperTristar12 жыл бұрын

  • Just came across this awesome video series. I particularly like the part about the ''sharp mind''. I indeed have a very sharp mind. Will look for the rest of your series. Thank you for the video.

    @richardholmes7199@richardholmes71994 жыл бұрын

  • Neil n Catherine you both are always fantastic. I am really thankful of you and BBC as well. Information about exercise is useful. Mental health is also related to physical exercise is new for me and after knowing it,I will take exercise more seriously. Thanks!

    @jayamohan9988@jayamohan99883 жыл бұрын

  • tks guys, these lessons are just great to improve our vocabulary. ..amo muito.

    @vandaalmeida3777@vandaalmeida37776 жыл бұрын

  • Thank you so much for these programs.

    @MehribanAhmadova@MehribanAhmadova6 жыл бұрын

  • İ usually listen from 6 minutes English application but first time İ see BBC radio presenter Dan and Catherine☺️ Thanks in BBC everyone

    @fatmakandemir1562@fatmakandemir15624 жыл бұрын

  • You should add subtitles for understanding clearly.

    @shamimakhtar553@shamimakhtar5534 жыл бұрын

    • I absolutely agree

      @balonh1052@balonh105211 ай бұрын

    • Do not worry, you can turn on subtitles in youtube.

      @thuongpham7208@thuongpham720810 ай бұрын

    • @@thuongpham7208 that’s impossible in this clip

      @kbm7791@kbm779110 ай бұрын

    • ​@@thuongpham7208doesn't work for this one

      @eatlessandmovemore@eatlessandmovemore10 ай бұрын

    • Turn on subtitles

      @antonk3647@antonk364710 ай бұрын

  • Hi bbc. I am improving my accent and intonation. Really your videos are helpming me alot. Thank u so much neil, catherine and dan.

    @sathyanarayanakalancha8634@sathyanarayanakalancha86345 жыл бұрын

  • Oh my goodness. Heaven help me, when I was start to learn English I didn't realise that English so rich and colorful. Every day a new phrases and expressions. I just can't imagine that they are exsist. Wow fantastic!!!

    @raf-zo8hk@raf-zo8hk6 жыл бұрын

    • Can u help me in seeking english I am student in female clg

      @abubakarnadeem1147@abubakarnadeem11474 жыл бұрын

  • Thank you so much!. I am so happy that I have learned some new words today!

    @lthpinky597@lthpinky5976 жыл бұрын

  • Thank you Neil & Catherine, I have been understanding after listern to your video.

    @princespsimaremare1199@princespsimaremare11995 жыл бұрын

  • and I'm so happy to see Neile and Katherine on video . becouase that was I only following on Radio program and oudio .

    @abdulwedudomer100@abdulwedudomer1005 жыл бұрын

  • Thanks a lot...Very helpful!!!!Please keep on doing this.

    @suzeteosmarini@suzeteosmarini7 жыл бұрын

  • oh ! great. As an IELTS trainer i share these pieces to my students. They are benefitted immensely

    @bemaxacademy9603@bemaxacademy96032 жыл бұрын

  • Hello Neil and Katherine. I am so happy to see you. I have been listening to your program for about 5 years. I love your voices 😊 and the content of each talk. Thank-you very much

    @thuo8199@thuo8199 Жыл бұрын

  • Neil and Katherine thank you for your job! I learn English every day with you🙏💕

    @AngeliArie@AngeliArie3 жыл бұрын

  • I have BBC and I always have wanted see you! ! Sorry if I write bad. ...I'm going to keep listen to you to improve my English. ..I love your voice! ! You are the best! !

    @fatimanoguera3029@fatimanoguera30295 жыл бұрын

    • Hi ..how r u i'm from syria i like talk with u please

      @ahmadosman7604@ahmadosman76045 жыл бұрын

  • Great job I love the way you produce the lesson

    @bakhitaalhassan1742@bakhitaalhassan17425 жыл бұрын

  • Wonderful, so wonderful job for promoting English proficiency on non-native speakers; nonetheless, it could be a little better if subtitles were included on the videos. Thanks a lot for such advocacy.

    @jackiearmijos8366@jackiearmijos8366 Жыл бұрын

  • I have been long time to practice my listening skills with BBC . Today is the first day for listening without subtitles. My listening skill is better I can understand what you are talking. I really thank you BBC

    @sivapornpotipan1690@sivapornpotipan1690 Жыл бұрын

  • Thank you very much Neil and Catherine . I often do exercise after finished my work . Do exercise everyday helps me reduce strees.

    @TrungNguyen-uj4vy@TrungNguyen-uj4vy Жыл бұрын

  • Thanks Neil n Catherine for giving such a nice information n vocab explanations

    @imrankhosa2422@imrankhosa24224 жыл бұрын

  • I have been listening to BBC for a long time, actually i have made a quite big progress with listening this.Also i managed to improve my listening and vocabulary as well.Thus I really say thanks to BBC podcasters .

    @akbarchoriyev6574@akbarchoriyev6574 Жыл бұрын

  • thank you so much BBC since 2001 I've been listening and know my English is improved even my business is related in English for 10 years now thank you so much

    @newflavoursndiaye7332@newflavoursndiaye73324 жыл бұрын

  • thank u for the new vocabulary , i'm really happy because i've found ur channel

    @zahraaridjbelgahri663@zahraaridjbelgahri6635 жыл бұрын

  • We'r doing exercise thanks to you BBC!

    @buraktrkn10@buraktrkn104 жыл бұрын

  • I witness my mom always does chores everyday. She is 71 years old now. She has good memories and even still remembers her childhood. It is proof that doing practical life activities enhance amygdala and train our brain to memorize

    @ms.BChannel580@ms.BChannel5809 ай бұрын

  • thank you so much!

    @harrypham4600@harrypham46006 жыл бұрын

  • Thanks guys I'm watching your videos these are so good I hope I will improve my English vocabulary very soon..... Thanks allot again you are doing good job.

    @nawazali6618@nawazali66185 жыл бұрын

  • Thank you for both! You doing great guys!!! Thank you so much!

    @jaloliddinkosimov6905@jaloliddinkosimov6905 Жыл бұрын

  • Nice to see you!🤓👍I'm from Tajikistan🇹🇯

    @imon7124@imon71244 жыл бұрын

  • due to your information concerning the effect of doing exercise on brain , I will take it seriously from now. Many thanks to BBC , Catherine and Dan.

    @marwasalama7234@marwasalama7234 Жыл бұрын

  • This is great as other clips are. I am now familiar to keep at bay, stint, and sharp! Thanks for BBC Learning English. 😊

    @user-bb1hp8ij3m@user-bb1hp8ij3m10 ай бұрын

  • Finally understand 'stint' well. Vielen Dank!

    @quratsaboor6@quratsaboor66 жыл бұрын

  • Thanks Neil and Catherine

    @amaa4967@amaa49677 жыл бұрын

  • Definitely our english will be improve when we will listen their communication skill and vocabulary..its very easy and understand to us

    @vipulgujarathi_7379@vipulgujarathi_73793 жыл бұрын

  • a really amazing program.

    @demidavis1858@demidavis18586 жыл бұрын

  • I feel better after exercises, physical and mental. I'm 62, from Brazil, studying English every day!

    @pauloranulfo3220@pauloranulfo32205 жыл бұрын

  • I heard about this channel before a one week. i have seen four videos of this channel but in each videos i get many of the new words and learnt many of the interesting facts.

    @moluanilmolutty4738@moluanilmolutty47387 ай бұрын

  • Thank you so much guys!

    @moulmour@moulmour4 жыл бұрын

  • Thnx so much

    @wonderland1330@wonderland13305 жыл бұрын

  • You're doing great guys. Very much informative. Also, you point out some vocabulary words. Keep continue this kind of podcasts.

    @mikealdrindacatimban3868@mikealdrindacatimban3868 Жыл бұрын

  • I couldn't understand what this video said at first but after watching for a while videos like this, I now understand the whole video and I have improved my English listening skills a lot. So thank you so much BBC and keep up the great work

    @ThuySophie@ThuySophie4 жыл бұрын

  • * If you're on the top of the class, it's not certain that you're such a sharp girl. *I always try to get along well with every people in order that I'm able to keep conflict at bay. * It's super owesome that I had a stint hanging out with my BF . It's not unusual if I have a wrong sentence but it's kind of you to correct it helping me.🤗🤗🤗

    @yencao4247@yencao42474 жыл бұрын

  • Your great efforts may God bless you more and more

    @voiceofchristinternational2558@voiceofchristinternational25584 жыл бұрын

  • Thanks a punch.

    @IsLaMTagen@IsLaMTagen7 жыл бұрын

  • Nice video! I love their voice And my first thought when hearing the other meaning of the word "sharp" is: RM is really a sharp man :D

    @strongpowerthankyou3372@strongpowerthankyou33725 жыл бұрын

  • A must for a person as a every person as a programme.

    @richardgoode5314@richardgoode53145 жыл бұрын

  • a good program for further learning and improving. my compliment.

    @wednesdaychild2408@wednesdaychild24085 жыл бұрын

  • Thank you so much

    @husseinjubran6810@husseinjubran68105 жыл бұрын

  • Finally I got to see Neil and Catherine 😊

    @arohisk2524@arohisk25245 жыл бұрын

  • i had a short stints working as a teacher . now i take up exercises to help my mind remains sharp and to keep gaining weight at bay

    @romaissaromaissa4796@romaissaromaissa47964 жыл бұрын

  • Very helpful lesson guys, tanks!

    @stalonecobra5688@stalonecobra56884 жыл бұрын

  • I watch two programes every day while i hace my breakfast.Thanks

    @claudiaalemansanchez5573@claudiaalemansanchez55734 жыл бұрын

  • No doubt, this channel is adding big time value to the students' knowledge.

    @lifeinsaudiarabia5242@lifeinsaudiarabia52425 ай бұрын

  • Thank you!!!!!

    @mkaranevych@mkaranevych7 жыл бұрын

  • If you wish to keep you mind sharp. I would recommend you to do some stint work-outs that will boost your brain power and keep diseases at bay

    @damietien1178@damietien11784 жыл бұрын

  • Multilingual person often has a sharp in languages. During the typhoon, my neighbors kept their roofs in protection at bay. I had a stints studing guitar last year.

    @serenanguyen4029@serenanguyen40295 жыл бұрын

  • Thank you so much guys , I love hearing you

    @eshabhu1868@eshabhu1868 Жыл бұрын

  • ı really like this channel :) thank you for everything

    @huseyinkivrak2050@huseyinkivrak20505 жыл бұрын

  • So great! Thank you❤

    @ktk4950@ktk49504 жыл бұрын

  • Nice job keep it on

    @abhsin1597@abhsin15975 жыл бұрын

  • I love BBC english teaching lessons .it is really great . I used listen to professor Grammar which was very useful to improve the English language. Keep it up .

    @millenniumgems3246@millenniumgems32462 жыл бұрын

  • İ have been hearing them amazing voice . But for the first time I watching them video in KZhead. It's incredibly for me 😄

    @turalesedzade4972@turalesedzade49725 жыл бұрын

  • I have completed my graduation already but i'm finding it very wonderful for learning English. Thank you,BBC Learning English Team.

    @mozibulislam4829@mozibulislam48295 ай бұрын

  • I have been listening BBC news for 1 month and many things I had to learn it is a great way for learning language it's essential to listen English I am glad thank you for the BBC news

    @businessstudyclub3782@businessstudyclub3782 Жыл бұрын

  • Bravo！I like the situation like this！

    @lijiawei5613@lijiawei56134 жыл бұрын

  • thank u for the lesson realy i learned a new words

    @soufianhani5070@soufianhani50704 жыл бұрын

  • Thank you very much, guys you are the best

    @kan7331@kan73314 жыл бұрын

  • I have been start learning English with TV program, so I keep the old methology at bay. But stints learning English in school give me a basical vocabulary and gramma.

    @thiluumantran8823@thiluumantran88234 жыл бұрын

  • I again started my exercise 3 days before. Now i enjoy sunshine and silence of the morning.

    @Shejask@Shejask8 ай бұрын

  • Thanks!! You do a Great Job

    @angelvalladares4999@angelvalladares49995 ай бұрын

  • To develop a sharp brain to solve any academic English tests, I need to exercise it more by listening, reading, speaking and writing in English, it's a good way to surround myself with the language I am learning. But the most important of all is to keep my laziness at bay and practice daily, not just a stint.

    @TuyenThanh-ok8rb@TuyenThanh-ok8rb2 жыл бұрын

  • This is an awesome learning channel. From I found to till now, my English fluency is improving day by day. It's a stunning channel forever. Tq to the team.

    @gowthamramachandran296@gowthamramachandran2964 жыл бұрын

    • Thanks for watching and studying with us! Good luck with your English. Keep up the good work! 👍

      @bbclearningenglish@bbclearningenglish4 жыл бұрын

  • kamaal di videos hundiyan ne tuhadiyan it means your videos are great.I love these.

    @bhaibhagta8474@bhaibhagta84745 жыл бұрын

  • It's great to see Neil and Catherine here 😁 Hava a good day

    @giangnguyen9250@giangnguyen92502 жыл бұрын
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