CINNAMON The Medicinal Properties of Cinnamon

In Western herbalism, cinnamon is esteemed for its numerous beneficial effects on health. It's often revered for its ability to regulate blood sugar levels, making it valuable for individuals with diabetes or insulin resistance. Additionally, it has anti-inflammatory properties, aiding in the relief of conditions like arthritis and inflammation-related discomfort. Moreover, cinnamon is celebrated for its antimicrobial properties, helping to combat various infections and support immune function.
In Unani Tibb, a traditional Greco-Arabic system of medicine, cinnamon is valued for its warming properties and its capacity to improve digestion and circulation. It's frequently used to alleviate digestive issues such as bloating, indigestion, and gas. Furthermore, cinnamon is thought to stimulate vitality and enhance cognitive function, making it a versatile remedy in traditional healing practices.
WHAT IS UNANI TIBB?
Unani Tibb is a time-old form of medicine, having its historical beginnings in Ancient Greece (hence why it is called Unani, the Arabic and Persian word for Greek). Currently, it is practiced mostly in the Indian Subcontinent but it is making its way into Europe and the Americas.
If you would like to formally study Unani Tibb and become a practitioner, I highly recommend CUTAM based in the UK.
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