शरीर में जमी गन्दगी कैसे निकाले - Detox Your Body in 3 Steps | Subah Saraf
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👉 ऐनिमा (enema) यहाँ खरीदे - satvicmovement.org/products/e...
👉 ठंडी पट्टी (wet pack) यहाँ खरीदे - satvicmovement.org/products/w...
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👉Watch Step 2 (diet plan) video - • इस Diet Plan से किसी भ...
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आयुर्वेदा सिखाता है की किसी भी बीमारी का जड़ कारण है शरीर में गन्दगी का रुकना - चाहे वो कोई भी बीमारी क्यों न हो - मोटापा, हाई ब्लड प्रेशर, मधुमेह, थाइरोइड, कोलेस्ट्रॉल, दमा, PCOD, पथरी । जो शरीर अंदर से साफ है उसमें कोई बीमारी हो ही नही सकती । इस वीडियो में हम शरीर में से गन्दगी निकालने के तीन शक्तिशाली तरीके जानेगे। जब शरीर अंदर से साफ होगा तो वज़न अपनेआप कम होगा, त्वचा साफ़ हो जाएगी और पहले से बहुत ज्यादा फुर्ती महसूस होगी।
जो तीन तरीके इस वीडियो में सिखाये है वो है -
1. 16 घंटे उपवास (Intermittent Fasting)
2. एनीमा (अपनी आँतों को साफ़ करने के लिए)
3. ठंडी पट्टी
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Ayurveda explains that the root cause of any disease is the accumulation of toxins in the body, whether it's excess weight, high blood pressure, diabetes, cholesterol, asthma, PCOD, stones, cysts, or any other chronic disease. No disease can survive in a body that is clean internally. This video explains three powerful methods to remove these toxins, cleanse your body and consequently, lose weight, cure disease, have clearer skin and greater energy.
The three methods outlined are intermittent fasting (also called 16-hour fasting), enema (to cleanse the colon) and cold wet packs.
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.
This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, KZhead videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
अरे बेटी आपका केसे सुक्रियाअदा करें आप ने तो बोहत बरा काम कर दिया।कुर्पा मेरी ऊमर बी आप को लग जाए।टिप्स से फ़्री शिक्षा दे कर वडा उपकर किया हे।धन्वाद बेटी
Nice
😂uncle ji ye bhukha marwa degi 🙄 shree Devi ji iska ek udahran hai ek hi life hai Khao piyo mast raho bas Jada nahi Khana chahiye aor toxic nahi Khana chahiye sochiye ki agar army wale ya body builder ya pahalwan iske hisab se jina suru Kar de to 😂isse kuchh nahi pata, bas ek Naya tarika hai you tube PE bhole bhale logo ko chutiya bana ke apna KZhead channel se kamana bas aor Raha upwas to aaj bhi har dhram me upwas hai aor 70% log karte bhi Hain aor haa agar 24 ghanto me aapne iss Umar me bas ek baar Khana shuru Kar Diya to aapko problelms shuru ho sakti hai
@@prashantpandey8833 very ignorant of you She is telling you reality And well if you need power then also you eat and workout that way She has definitely tell all right things Better ask a real expert not someone whose career depend upon fooling you or paid by big pharmatical companies A real expert ok You will know truth brother Plz don't be ignoring the reality
आप का कमेंट पढ़ कर ऐसा लगा जैसे घर के किसी बड़े से बात कर रहे हों। वाहे गुरु जी आपको बहुत लम्बी उम्र दें।🙏
Suresh Tamang Indus viva ???
ये है मेरी हिंदुस्तान की बहन, ना की सब टिक-टोक यूजर।
सही बोला भाई
Nice
good
Yes
Right bro
Main KZhead par kai videos dekhi thi lekin aisa video life me kabhi nahi dekhi thi . Or hame aise videos ko jyada se jyada share karni chahiye taki sabhi log svasth rahen. Bahut helpful video h ye mere life me. Thank you so much❤
Iam visiting againe this video after exact 3 months,this video changed my life,i reduced 16 kgs in 3 months and i found new way of living happiest Life....iam very grateful for hou subha for my lifetime
Hello kia ap ny ksy diet ki apko b PCOS ka msla tha
@@manomalik2379 nai,main maida ,processed food,sugar stop kia,ghar ka khana aur fruits and dry fruits add kia tha.
And how you did it. she talk too much that I don’t get real information
"हमारा शरीर माँ प्रकृति का उपहार है और थोड़े समय बाद हम इसे माँ प्रकृति को वापस लौट देंगे" पूरा दर्शन समा गया इस वाक्य में। हृदय को छू लेने वाला.....
Sach bat, Mai v pahali bar me hi channel Ko subscribe Kiya aur lagbhag sare videos Dekha
तू लौटा दियो बेबकुफ़ लेकिन अपुन किशी को भी नही लौटाएगा.. ये बॉडी शिर्फ अपुन का हे.. अपुन अभी एक शाईँटीशट के टच मे हे.. वो गांडु अमर होने का रिशर्च कर रा हे
@@user-mj6mm6pd6n Mr. Firstly stop abusing me!! By looking at your DP, seems you are too old ready to go to hell. It's my personal choice buddy whether to subscribe or not, don't you try to correct me.
@@user-mj6mm6pd6n hahaha , seriously man I have never met a fool like you. Social media have given an opportunity to talk so guys like you bark. And coz of you all good things are not happening. I'll pray God bless you and give you thinking mind not abusing.
@@suryapal6386 good bro
ये विडियो लॉखो रुपये से भी महंगी है मगर आपने फ्री मे बता दिया ,,,good job
Right
D
bhai islam me saal me isiliye 1 mahine ka roja hai
Right Ihn hone bhot logo ke rog dur kiye h bhot hi puneye kamaye h ihn hone duaye kamai h
Right
Your health tips are incredibly informative and practical. Thanks for making health education so accessible
Alhamdulillah hum Muslims Year meh 1 month roza(fasting) rahte hai.aur har mahine 3 roza (aiyame bid ke) Har tus-Fri day bhi Roza(fasting) karte hain. We always stay fit and healthy ❤❤❤
Got goosebumps when she said - our body is a gift from mother nature & we are going to return it soon. Presentation of video & knowledge is up to the mark . Goodluck 👍🏼
Really that point hit me hard,,
Right bro
"My Body" and one day I'm going to return it ! Then "Who Am I" ?
Yes we should give it back to nature!
@@kingnole4237 energy aka soul
मेरे 10 साल के यूट्यूब एक्सपीरियंस के आधार पर सबसे अच्छा और प्रेरणादायक वीडियो देखने को मिला है आपने क्या तरीके से सबकुछ समझाया है इतना तो कोई खास घरेलू डॉक्टर मनमर्जी की फीस लेकर भी नही समझा सकता धन्यवाद प्यारी बहिना माहादेव आपको सदा स्वस्थ व ख़ुश रखे👌💐💐👍
બેવકૂફ,કૉમેન્ટ,સમજ,તારી,વીડિયો,લંબીમચલેચે
Just unbelievable..how u explain everything..dats too gud👏👏I hope mein inme se kuch b follow karke result bta paun..thanku
This is the best video i ever watched...it not only improves my digestion but also helps to reduce my weight.....my weight remains constant for the past 5 yrs ...i started intermediate fasting and within 3 months my weight dropped from 68 to 52 kg ....!! thankyou so much for such amazing and useful videos....
Really?😮
@@asfakshaikh3938yes
I want to use but Mera weight just 37 hai toh kya yeh use karsakte hai but isshe toh weight loss hota hai fir mein toh gayeb hojaungi 😂🤔
@@poojadhakal02 well my body had fat so it helps me to burn that... But now my body fat is minimized thus no weight loss took place it means my weight is constant now... So if you will follow it your body will remain healthy...! It won't down your weight 😁😊
@@shreyagaur27 i started intermediate fasting and within one week my weight dropped from 37 to 35kg 🤔😁
सबसे अच्छी बात कि ये शरीर प्रकृति की देन है और कुछ समय बाद प्रकृति मे मिल जाएगी । सत्य और सटीक जानकारी 🙏🏻💐💐 धन्यवाद
यह वीडियो लाखों रुपए से भी महंगी है मगर आपने फ्री में बता दिया....good job thank you.....
Rs Z
Thanks
Good thanks
@@aayandhungel8486 by g Ron 11.
Great video 👌 thanks
What a beautiful explanation!! Thanks for sharing such important information with us.
अतिशय सुंदर पद्धतीने समजून सांगितलं आहे & it's very valuable information ❤ Thank you so much Dear 💕😘
मैंने आज तक हज़ारो वीडियो देखें है स्वास्थ्य से रिलेटेड परन्तु ऐसा वीडियो पहली बार देखा गजब जानकारी ।। ऐसा वीडियो भी यूट्यूब पर होगा कभी सोचा नही था।। सह्रदय धन्यवाद छोटी 👌
Gdgi8kk
Shi bole
Guyz she don't have any degrees in ayurveda that's what i commented and ask her few questions she deleted my comment.🤣 Just grow up kid.
@Punch Hard utube pe comments delete nhi hote.. u r 💯 right
Also watch OJ Ayurveda's video. Water Enema is not good for health
Oh my god KZhead par main sabse accha video Aaj Pehli Baar Dekha Hai
Bilkul shi🙏👌👍✌👏👏👏
Mera weight bhut km hai... Kya mai ye rule follow kr skti hu??
@@anugoswsmi6752 ः।ःःः
Ashok Mehra really
@@anugoswsmi6752 Nahi bey baklol tu roj 2 bar bathrum Jata hy na...toh aaj or avi se 5 bar jaya kar or shun sampu se nhi abki mita tel se kariyo thik hey samjho ki ni 😂
Thanks a lot .The way you presented and explained it was amazing.
Wow dear! No words to appreciate your efforts... U r so simple and humble... Stay blessed always dear
Your respect towards nature( maa prakriti) is adorable ❤️
Very nice 👍👍
आपको हर फील्ड मै सफलता मिलेगी क्योंकि आप निस्वार्थ भाव से अपना 100% अपने काम को दे रहे है और प्रकृति से मिलने वाली ताकत बता रहे है, 🤗🙏
Ek Gajal yaad aaya : ' Aap jinke kareeb hote hain, wo bade khus nasib hote hain' I just couldn't control myself: I sincerely believe, and hope, dear Subah, you may not get offended by the above msg, bcz I am 82 years old and I have three daughters, the eldest one Ratna aged 60! I have seen about 3 videos of yours so far, and I am truly enlightened by your very able and impressive presentation. Agar koi ye videos dekhta hi nahi, aur dekhne ke baad ignore karta hai, usse bada badnaseeb koi ho hi nahi sakta. You are doing a stupendous job - enthusiastically. God bless you.
Amazing, May Almighty God bless you 🤲
It is my regular practice to have 16hrs fasting since last 40yrs. Today I m 60....but no medical problems.
Wow
May God bless you 🙏🙏🙏
Hv u treid enima also?
Plz explain it routine
@@deepdhillon6434 ...I m a teacher for JEE /NEET in navimumbai. I normally take dinner by 8:30pm. Then from morning drinking water slowly about 3litre till 12:30pm then Lunch. .
Great video. Undoubtedly. More power to you and your vision. God bless you. 💐
000000000000000000
@@nabanitabhowmick9192 1
Hi prerna talk this topic into your video.. please my genuine request.. i love you always
@@piyushakadekar5370 sure dear 🙏🏻
Hindi
One of the best & well presented analysis of our digestive system. Thank you so much mam. 🙏🏻🙏🏻
Subah is a superwonderwoman. Every video is absolutely compelling and crystal clear ❤❤❤❤❤❤❤❤❤❤
शुभा जी हमें आप जैसी भारतीय नारी पर गर्व है आपके द्वारा बताए गए कीमती सलाह से अनेक लोगों का कल्याण होगा हृदय से धन्यवाद आपको बहन👌👌👌👍👍
Yas
nice video and best information share ... please follow us for more
वाह मेरी बहन अब तक का बेस्ट वीडियो यूट्यूब में देखा ।शुक्रिया
Bahut bahut shukriya aapane bahut acchi baat bataiye
I fall in love with you😄
Right 😊😊
Good.teacher you sister
Good thinking
Literally thye are luckiest people who find her channel . Congrats your life begins from here 💥
I have been recommended this video by the algorithm before but never watched it. That was a huge mistake. I am having a sort of health scare and searching for detoxing. Your video is the best one out there. The amount of information you gave in this video us amazing. Most importantly you helped me realise anema is not that scary. This is the one diet plan that I will surely follow. Thank you so much for uploading it.
कितनी क़ीमती है ये ख़बर आपको एक फौजी की तरफ से बहोत सारा प्यार बहन।
Go on
Thanks maam
AAP EK BAR NEW DAIT SISTEM 👌 KO SUNNO 🙏 B V CHAUHAAN JI KIRAN WATEKAR DHARTI THAKUR TUP SEWA SUMIRAN 🙏 SELF CURE. 👌👌👌👌👌👌
Due to my families eating habits we were already doing 15-16h fasting even without seeing this video but now I'm assured we're doing fine!
बढीया अद्भुत, धन्यवाद मॅम
Lekin mata ji aap aanaj ka sewan jyada aur fal sabjiyo ka kum krti hongi is se fayda kaise hoga. Hlanki mai bhi apni ghatiya lifestyle ki wajah se lagbhag 16 ghante fasting krta hu aur ab mujhe iske side effects dikhne suru ho gye h kyonki bhookha rhne se pet me jalan hota h aur ye aulcer ka dastak dena hota h isliye ap mai sambhal kr routine follow krne ki koshish kr rha hu
😄😄😄😄😄😄apna bhi kuch aisa hi hai
Tum log pagal ho ya banate ho
Chup sali ram baba ki beti ho tum
Each process is best healer.... thank you ma'am for your kind suggestion 😊
Thanks a lot fir such a great information. I will definitely try it.
Perfect explanation... I never ever watched... each and every sentence made me focused on my weight loss goal.
I'm simply speechless 😶.... This is Million Dollar Video... So comprehensive that anyone can understand effortlessly and follow the steps easily... I was searching for Body Detoxification Techniques and KZhead suggested me this Video.. And I'm so grateful to you and youtube for this Million Dollars Video...Which can change any ones Life instantly... Thank you so much 😊.. God bless you 😇...
Thank you so much Subah for this amazing and eye opening video🙏🙏
Such a nice video with absolute clarity.God bless you Subah and the entire team. Never never knew about anema
What you shared in 21 minutes is what nobody tells in 21 years
Read Quran it's all written in our holy Book *QURAN MAJEED* from 1400 years ago
@@irumzaib1080 kya hai...har jahah iss tarika comment kyu dalte hai
@@irumzaib1080 Hindu fasting is much better as compared with yours. We fast on ekadashi which comes once in 15 days which means we fast twice every month hence 24 times per year which is much better than fasting continuously for 1 month. The woman speaking in this video is also a dharmic follower. Santana dharm is best all hindu Sikhs Buddhists Jain's are part of sanatana Dharma. Jai Sanatan Dharma jai bharat.
@@irumzaib1080 read Vedas it is mentioned 20000000 years ago
@@irumzaib1080 ye jo btari hai vo khud vedo mai likha hua hai satwik bhojan boltey hai usko.tere jese hr time meat khanr wale nhi
बहुत ही सुन्दर प्रस्तुति थी आपकी मैम.. सबसे बड़ी बातें ये है कि आपकी बहुत ही सुन्दर तरीके से समझाया है.
Very valuable vedio you have shared which is helpful to alot of people .and once again I would like to say .. impressive work you r done mam...
आपके इस वीडियो के माध्यम से हमें कई जानकारियां प्राप्त हुई वास्तव में हम जो कहते हैं वह हमारे शरीर के लिए फायदेमंद है या नुकसान इसे हम ध्यान में नहीं देते बल्कि हम स्वाद अनुसार खाने को चुनते हैं मैं 2 हफ्ते पहले से ही फलों को खाना शुरू किया है और मुझे अपने चेहरे में चमक के साथ साथ शरीर में भी बदलाव दिखाई दे रहा है इसलिए मैं पुनः इस वीडियो पर कमेंट करने के लिए आई❤😊😊😊😊
सुबाह आप ने सब की सुवह कर दी । मैं अनलाईक करने बाले लोगों के लिए दो मिनट का मौन रखना चाहता हूँ।
😂😂
😁😁
Correct bhai
Nikal pehli fursat me nikal..
@@namitbanerjee5268 Tu nikl chimkande
Satvic Movement has helped me a lot in healing severe acidity, backpain ,right side leg pain. I was literally not able to sit for half an hour due to the backpain. Due to all this, I was going through health anxiety. I am now healed 90% following this lifestyle and will keep on following. Initially when I started to follow this lifestyle, I faced some weakness for 3-4 days, but then I started feeling fresh and more energetic. Sunbathing, enema and one time grain meal helped me a lot. Also I was able to lose 8kgs of weight in a month. Thankyou Subah Jain for all your efforts making these videos and sharing knowledge. It really works!
Tai
Hey dear plz tell me this diet should be followed for only 3 months or lifetime?
अति सुंदर प्रस्तुति । ढेर सारा प्यार और आशीर्वाद ।
Surprisingly Awesome. A bunch of information in a very simple language. Thank you so much dear. God bless you..!!
Everytime you say ‘Maa Prakrati’ it’s a treat to hear 🥰
KZhead is made for this kind of videos 🇮🇳🙏
E
Yes but don't use enema it has many side effects-- kzhead.info/sun/Y9eElcuye2iaeqc/bejne.html
True bro
@@RedzoneMGaming yes
kzhead.info/sun/qdeJaZ1tjqKunWw/bejne.html
Aap mhuje pehle kyu nhi mile sach m wow aesa koi nhi btata bus skin pe ye lagaalo vo laggalo per it is not permanent solution thank you aaj samaj aaya natural life kitni achhi hoti h❤❤
Mam thank you so much bohot sari videos dekhi he but ese kisi ne explain nhi kiya i will try this 😊
Aapka " MA PRAKRUTI " WORD is Hart touching
Mujhe v
Very hart toching maa prakruti
Very true
@@chitrasarmalkar1996 Sala
Soo nice...it's soo usefull ...
मैं भी दिनभर खाते रहता हूं, पर अब नहीं। बहुत बढ़िया बहन। साधुवाद, धन्यवाद।
Bahut hi Achcha Laga aapka yah video mein usko follow karunga
Good suggestions
Main bhi hamesha khata rhta hu..lost gall bladder
Detailed explanation of Shankha-Prakshalan(Detoxifacation) with physiology fo digestive problems- kzhead.info/sun/eJeaaaWuoZ6lg5E/bejne.html
Ab aap Kaise hai patoe hue?
I will try! Thank you so much ma'am ☺️👍🏻✅
Really very very useful tips given in this video, which will be play the significant role for healthy life... Thank you 🙏 so much
People like you seriously spreading right information I admire you 👍
मैडम आपका वीडियो देख लिया आधा डिटॉक्स तो वैसे ही हो गया भगवान आपको लंबी उम्र और खुशियां दे 🙏
बिना खाये तो नहीं चलेगा जी
winters morning skin care kzhead.info/sun/fdezk6WPqoKfgHk/bejne.html
Nice
😂
so good
Grateful u have explained in Hindi as well its good for our parents to know abt it❤❤ grateful
Best video in my life isse achha video KZhead pe shayad hi mile❤❤❤❤🎉🎉🎉😮😮😮😮😮
These are deep lines: "This body is our nature's gift to us and we will have to return it back to this nature. Till then we should keep it safe and as it was given to us."
Doctors se bhi achchha bataya aapne" BIG SIS." Best Good JOB Like HERE
Nyc vedio yrrr....
winters morning skin care kzhead.info/sun/fdezk6WPqoKfgHk/bejne.html
Doctors esse jhuth nahi felate jese yeh didi felti hain. Phele didi ko 300 rs doge yeh sab kharidoge fir halat nazuk karke doctor ke paas jaoege fir waha 300 ke liye ladhoge.
Doctor ye sab bol denge to medical market kaise chalega....
@@vaishalibanerjee9793 doctor ki khamoshi ,in logo ke jhuth bolne se behtar hain. Medical market in jese quacks se chalta nahi dodta hain.in jeso se doctor ko kya hi nuksan hain. Disclaimer hi padh lo video ke niche, inhe bhi doctor pe bharosa hain. Kaat rahe hain aapka sarre aam
Classic explanion & best self explainatory Video of BEST QUALITY. Speed of Speech too nice. Namaskar
i can't understand to how thanking you😊 pleasantly , gentally and so knowledgeful
Thank you so much to the whole team. You have no idea how may blessings you are collecting May RadhaKrishna always bless you guys. Keep serving him! Hare Krishna ❤🦚
Hare krishna ❤❤❤
बिलकुल सही बहन बहुत अच्छा व्हिडिओ है , पुरी जानकारी के साथ है रमजान के पुरे महिने के उपवास करतात हू.....एक महिने मे मेरा पेट मानो पुरी क्लिन हो जाती है..... सबसे बडी बात ये है की जिम ट्रेनर होते हुए भी मैने मांसाहार छोड दिया धन्यवाद..🙏🙏🙏🙏
bhai tumhare jaisa koi nhi mansahar theek nhi hota sehat ke liye
Aap ke vichar bahut achhe hai , aap ko namaskar
Salute h
Wah
बहुत अच्छा भाई , मांसाहार छोड़ दिया
Apke videos m bhot jyada positivity hoti h mann ko Shanti deti h thanku ❤❤❤
We proud of you sister aap bahot achha kam kr rhe aaj ke youth ko apko follow krna chahiye this is the best initiative to protect us from chemicals and bring us close to nature
When u say to fast for 16 hours I felt proud as in the month of Ramadan all muslims were fasting for allah S.W.T which automatically heals our body✨❤️ Nd thank you so much for this video
right
Right
I doubt it's the same considering you're not allowed to drink even water during roza but in intermittent fasting, it's important to keep your body hydrated.
Absolutely right ❤
😂😂
Successfully adapted 16 hrs fasting No problem at all. Age 32, wght 85 to 76 now. All you need is interest and will power.
How many days
@@rutulll 29 days since i started
@@AshwaniNYC with in 30 days losses such Wight . I don't believe you
@@bro-gu1nf Not my prob.
@@AshwaniNYC can it cure open pores ..i am 19
THIS CHANNEL IS NOTHING LESS THAN A BLESSING
Me bhi ise karne ki koshish karunga aur apne jis tarha samjhya asani se apka bahut shukriya ye bate kabhi malum na padti agar ap ye video bankar aplod na karte to so thankyou so much 👍🏻😊
Mesmerized to see aura of your face. It really a great feeling to see someone working this hard to connect us to Mother Nature and our primitive human nature.
Wow seriously awesome video Pehle to maine socha 21 minute ki video hai ignore kro but jab dekhi video seriously I'm speechless
You are right sir
Me too
Me too
Me too
Kisi ne try kiya hai ye?????
Bahut acha content tha, thanka a lot for making such beneficial videos.
These 3 videos are More helpful than any dermatologist or MBBS skin Dr. 🎉 Really Amazing.
My age is 52 , from childhood I have seen these detoxification methods in our family , really these are excellent because these keep you away from medicines . Thanks.
I trust her.. I observed this thing during my three days fast.. My skin turned brighter
Yes I used to leg pull my sister that u r looking brighter without food....but now I come to know abt this magic.... It's mentioned in hindu shastra
Sach kya meri body me bahoot prob h mai bhi kru kya try
@@shareandcare7880 ji intermediate fasting very good for health you can start it slowly
For how many days we have to follow intermediate fasting? And can I eat fruits in evening instead of eating before lunch?
I'm not use to do such things..usually bt mam this video is amazing...it will definitely help me ...thank you so much ❤
आप मां प्रकृति से जुड़ें रहने का बहुत अच्छा सुझाव दियी है और इस तरह से स्वस्थ जीवनशैली का एक हिस्सा है ❤🪴
बहुत सुन्दर तरिके से समझाया आपने बहुत बहुत धन्यवाद बहन
he bhagwaaaaaaaaaan kaha thi ab tak ye video 😲😲😲😲😲 bhagwan aapko hamesha kush rakhe or apke pariwaar ki umr 100 saal se jyaada de 🙏🙏🙏🙏🙏🙏 or aapki video ke liye specialy 👏👏👏👏👏👏👏👏👏👏
Right
Thank you for this helpful video...❤
Very nice absolutely write treatment thank you so much Dr subah jain I like your another vidios
Sach bolu to you deserve NO 1 KZheadR IN THE WORLD seriously I am 15 years girl when I start watching your video till from now I was not eating any junk or packet fried only because of you because your motivate me so much I was having pimple but starting this my Skin is clear thankuuuuuuuu
Right
@@tilak668 q1
11
¹¹
1
1. 16hour fasting . 8pm to 12pm / 6pm to 10am no eating can have Water coconut water or vegetable . 2. Evening dinner salad or soup 3. Coconut water , ash gourd juice 4.fruit for breakfast 5. Lunch vegetables more n rice less 6. Dinner soup or salad Dont over eat basic rule
Madam enima or pati kese order kare
Never prefer salad in night
Can u send a link for Anima and white patti
Mam plz share kare kiimi normal salad or normal km oip sabzi soup kha sakti h
🙏🙏🙏🙏💐
Badhiya information, maine KZhead par pehli kisika video ko pura end tak dekha ❤
Didi you are great 😊❤❤ ...bht bht shukriya aapko hr ak baat ko bht ache se explain krte ho ...bht achi achi jaankaari deti ho ... health hi wealth.. aap hmesha ese hi muskurati or akdm feet raho. Or sbko bhi health ke baare me btati rho
It really works. Fasting cure my headache which I am suffering from past 9 months. Thank you so much Satvic Movement ❤️🤘🏻✨
Kis tarah ka headache tha apko.
Paras Manocha plz do watch natural life style by Mohan Gupta helps ua lot
And i am suffering from migraine
sabeena asimali I am watching it. It helps me a lot to understand about my body. How body work’s.
Nancy Sahu don’t worry just follow natural life style channel and eat more fruits and vegetables you will be 100% fine.
भारतीय संस्कृति में ज्ञान का कभी व्यवसाय नहीं रहा है हमारे पूर्वजों नें हमें अमूल्य ज्ञान फोकट में दिया है..ये ज्ञान अनमोल है..
Very nice information..the way you are presenting is mind blowing..keep going
Mere lyf ka sub se achha vdo Aaj dekhne Mila, jarur karunghi aur subko share b karti hu, thx dear love you so much ❤❤❤
Your way of informing really appreciable. You are an inspiration for many girls out there. Lots of love and respect to you. 🙏❤
The way you explain is marvelous..it goes directly to heart and Brain
Your hard work has changed our life. Bhagwan ka bhut bhut dhanyawad jinhoney aap jaise log bnaye hai❤❤
You explained clearly.Thanks
This is The Real Knowlege Our nation Wants, Really Blessed to subscribed your Channel 😍
This is fake knowledge , not real google kar lo.
kzhead.info/sun/Y9eElcuye2iaeqc/bejne.html
Jaytu hindurashtram
योग में उपवास का बहुत महत्व है, हमारे रीऋ मुनियों ने ये चीज हजारों साल पहले बता दिया था ⛔⛔⛔
Masha Allah sister bhot anmol baat,ishwar aap ko hamesha khoosh rakhe ❤❤❤❤❤❤
Mne 4 saal bd fr se ye video dekha aj bhi pura dekha bhut ache se smjhya h mam se great 👍👏😊information di