How to accept your looks and parts that you cannot change?

2017 ж. 28 Мам.
30 777 Рет қаралды

Body confidence and image is something that majority of people struggle with. We all have parts that we wish we could improve or even change. If you are getting bold, feel too tall or too short, have curved legs, aren't satisfied with skin color and cannot come to terms with it, watch the video to see self-confidence and acceptance from a different angle.
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Пікірлер
  • Your presence speaks more than your physical appearance

    @aliya7880@aliya7880Ай бұрын
  • Maybe if we accept the fact that we dont like something about ourselves instead of forcing oneself to like it only then will we love ourselves..so.if you dont like something then hey say to yourself you know what i dont like that thing i hate it it makes me feel bad and then sooner or later you will feel so lighter because youre not resisting it anymore.

    @spookytheblackcat7416@spookytheblackcat74165 жыл бұрын
    • Wise words, my friend.

      @vitajanas@vitajanas5 жыл бұрын
    • But i dont want to hate my whole face

      @Hearts444myra@Hearts444myra Жыл бұрын
    • @@Hearts444myra of course not, ur face is unique and you should accept it, but for example if there are so specific things like your eyebrows or hairline that u dislike, that’s okay, we aren’t perfect. ❤

      @rosie6@rosie6 Жыл бұрын
    • I don’t like my body at all and my face is nothing special. Body is considered very important for women and it is so ugly i am inverted triangle with big bust,shoulders, arms and skinny legs,butt and calves i wish it were other way round. What can i do? Noone likes this body shape

      @sofac8252@sofac82529 ай бұрын
    • @@sofac8252hit the gym and I’m sure you are so beautiful I can just feel it Idk why

      @user-xv1qk7rf9e@user-xv1qk7rf9e24 күн бұрын
  • I’m having a similar problem, and really really low confidence on my appearance, but you spoke right through my heart.. i feel better already. thanks so much!

    @carolineagustian4258@carolineagustian42583 жыл бұрын
  • For some reason, I just love listening to you speak, You have such a calm and enthusiastic voice.

    @unkownunkown9617@unkownunkown96175 жыл бұрын
    • I'm glad you enjoyed it!

      @vitajanas@vitajanas5 жыл бұрын
  • I can change my attitude all I want. But what I can’t change is the fact that pretty privilege is real, and for those of us who don’t have it, we have to grind just to get the same stuff that attractive people take for granted

    @devilsadvocacy@devilsadvocacyАй бұрын
    • This type of thinking leads to hatred and projection and it becomes a never ending cycle

      @MultiGames4You@MultiGames4You14 күн бұрын
    • @@MultiGames4You I have come to accept it. But when people tell me it's not real is when I call B💩

      @devilsadvocacy@devilsadvocacy14 күн бұрын
    • Oh, it is 100% real. And I think our changing mindsets about the looks is what will help us to detach from these external validations and connect to deeper truths about ourselves and all humans.

      @vitajanas@vitajanas3 күн бұрын
  • Thank you SO much for this - it was so reassuring. I hope I can 'let go' of all my insecurities, and become the best person I can be. It's so hard when you are 7 years old to be told by an adult very close to you that you are ugly.and deformed, and then continue experiencing that from others throughout your life. I must try to remember it is their problem for being unkind.

    @mandydickinson5806@mandydickinson58063 ай бұрын
  • THANKYOU SM I REALLY NEEDED THIS

    @prodmavvy@prodmavvy29 күн бұрын
  • This was surprisingly super useful and heartwarming. Vita, you’re truly an angel.

    @AngelBien@AngelBien10 ай бұрын
  • Thank you. Truly, thank you! I am trying to find love and kindness and honesty within myself and shine the light on that and love the way I look. I feel ugly when I talk and when I have a resting face but i really know im capable of learning to love that.

    @0178_rania@0178_rania Жыл бұрын
  • Thank you for this vita💜

    @rxx3081@rxx30813 жыл бұрын
  • This is spot on!

    @CarrieHeyes@CarrieHeyes2 жыл бұрын
  • Thank you Vita needed this.

    @deanmarquezjr9467@deanmarquezjr94675 жыл бұрын
  • I'm here because of my insecurities but I also wanted to mention, I find you so pretty. Love the hair band~

    @neon_quest@neon_quest11 ай бұрын
  • How come it's always conventionally attractive people who give this sort of advice ? I mean no disrespect and I don't know them but I can't imagine them struggling with their self-image.

    @moka9871@moka9871 Жыл бұрын
    • 😅 perhaps because it's easier for them to accept their looks?

      @faithwisdom788@faithwisdom788 Жыл бұрын
    • I was thinking the exact same thing

      @ansr3538@ansr35382 ай бұрын
  • I have dark circles hollows they ruin my quality of life "you look tired?" , "have you slept?" 24/7 I feel powerless not going to lie I will accept them for now but I feel like I have to get filler when I get older because I can't afford them rn since i'm 17. I'm a male so concealer is probably not an option maybe glasses to hide them i'm not sure so ig I have to accept them for now 😢

    @PeacefulYo@PeacefulYo5 ай бұрын
  • I came to accept and saw somebody beautiful .... Well my first time on this channel

    @amangadpale9284@amangadpale92842 жыл бұрын
  • Your each word is so true

    @drsurbhibhanot7397@drsurbhibhanot73972 жыл бұрын
  • Wise words ❤

    @whoisabdy3117@whoisabdy31179 ай бұрын
  • You're wonderful. I love your videos.

    @hillarycarol1115@hillarycarol11153 жыл бұрын
  • Thanks for this, and on a related note, you're absolutely beautiful 😍

    @FlaminggMoe@FlaminggMoe4 ай бұрын
  • Wow this woman is incredible. I needed to watch this… thank you so much vita! You’re so outstanding beautiful inside and out. I wish I had a friend in my life like you! 😭❤️

    @chantelh532@chantelh532 Жыл бұрын
    • This is such a heartwarming comment, thank you 🥹🤍

      @vitajanas@vitajanas29 күн бұрын
  • this video is beautiful X

    @thatrunningirl@thatrunningirl3 жыл бұрын
  • Valuable advice and very life changing thank you x

    @sarahjanecross6127@sarahjanecross61272 жыл бұрын
    • Yay, this makes me so happy!

      @vitajanas@vitajanas2 жыл бұрын
  • You’ve helped me thank you

    @sd02@sd023 жыл бұрын
  • You have no idea how helpful this is. It's more about energy than looks. And values and character. Thank u

    @laurendelane6361@laurendelane6361 Жыл бұрын
    • You are so welcome!

      @vitajanas@vitajanas29 күн бұрын
  • Come to terms with the possibility of dying alone and you will be ok. Why else would anyone care about their looks other than trying to attract others?

    @ellisjackson336@ellisjackson336Ай бұрын
    • I feel this so much. ❤

      @Doris-jk4re@Doris-jk4reАй бұрын
  • You’re such a blessing for this world❤️

    @salha.8022@salha.80223 жыл бұрын
    • As we all are :)

      @vitajanas@vitajanas3 жыл бұрын
  • You are beautiful, God bless!

    @torinostar3383@torinostar338318 күн бұрын
  • I really hope and pray your messages reach many people.. Keep going Vita!!!🔥🔥

    @safiyasulthana3531@safiyasulthana35313 жыл бұрын
    • Thank you so much for your kindness! x

      @vitajanas@vitajanas3 жыл бұрын
  • suicidal despair and breathless longing

    @GodHelpMe369@GodHelpMe369Ай бұрын
  • Hello Vita! Thanks a million for sharing your toughts . Can you recomend me some books about what were you talking? 🙏🏽🙏🏽🙏🏽🙏🏽 Ty!

    @leonardovelasquezmagino9671@leonardovelasquezmagino9671 Жыл бұрын
  • Thanks for the video. My only concern with so many videos showing how to Accept flaws, is that nobody seems to be explaining many ways in how to do that? It seems videos people will say and explain what’s happening to you and say you just need to accept and embrace it. My problem is how? What do you physically do as I’ve been telling myself these kinda things for years and it doesn’t seem to work? I can’t just say I accept it and embrace it and everything’s perfect otherwise mental health wouldn’t exist? Any help would be appreciated thank you 👍

    @daleburns7110@daleburns71102 жыл бұрын
    • it's psychological problem, to cure it make a appointment with psychiatrist 2nd option is go and find your creater which is offcourse Allah and then he will heal you. In this materialistic world only peace is within Allah worship and to obey his commands.

      @DrAamir7@DrAamir7 Жыл бұрын
    • Try to practice not looking into the mirror or focusing on ur other values aside from looks ❤I know it’s hard. I’m going through it too. Good luck and know u have so so much more value than just your face or body.

      @rosie6@rosie6 Жыл бұрын
    • ​@@DrAamir7Allah is a false God. The true God of the Bible is the only one who is real and exists. Mahamed was not a Prophet of God. The Lord Jesus Christ is the true Son of God. God Himself has testified that Jesus Christ is His Son by raising Him from the dead. If you can personally prove that Jesus Christ's body is still buried in the tomb, then I will believe you. The truth is that Jesus Christ rose from the dead! He's real and alive and He sits at God's right hand. Please believe the truth.

      @lolasimmons9152@lolasimmons91529 ай бұрын
  • Thankss

    @spr4019@spr4019 Жыл бұрын
  • Thanks I had a bad day. I’ve always struggled with my frizzy curly hair. There’s always side comments about it by my mom and friends. They’re always telling me to straighten it or comb it. I have no absolute idea how to take care of it or manage it since none of my family has curly hair. I try my best but I always frizzes up. I always wished I had straight hair just like the other girls

    @naranjanarancia9389@naranjanarancia9389 Жыл бұрын
    • Curly hair is beautiful 😢I’m sorry they made u feel that way

      @rosie6@rosie6 Жыл бұрын
  • you are really smart you should start a podcast! :)

    @evamoroiu1063@evamoroiu1063 Жыл бұрын
  • I'm 17 years old boy. I have androgenic allpecia. So I'm balding. Other students in my school make jokes about me because of my hair loss. And they laugh at me. My self-confidence is very low because of this. 😪

    @speedymclips1572@speedymclips1572 Жыл бұрын
    • diwan bro... randomly see your comment ..I can understand you . it never easy i know. But we wanna next level power ✋ diwan but i really dont know how to gain it 😂😔. In otherwise you know ..✌️❤️‍🔥 we are stronger than Others Im suffering from some injuries in my face 😌. As 20 yrs old Girl .its a challenge. 🥲 My classmates , naughbours some of them laugh at me. dont look at me 😑. It s hurt me sometime. They Give Emotional damage. 🤐 But Sometime I really dont care. and say" If you have this how you feel ✌️😂 so im stronger than you. Diwan,,,, you must be more Strong infront of other Student. When they laugh honestly you strong than them ✌️ trust me,,, Long note, i wann say some thing to u soo bee confident brother ♥️ and do studies well. Bro we must build nice personality as young generation 😊

      @kaveekarunanayaka7815@kaveekarunanayaka7815 Жыл бұрын
    • @@kaveekarunanayaka7815 thank you ❤️❤️❤️ yeah personality matters 🔥 I'M improving my personality 😃

      @speedymclips1572@speedymclips1572 Жыл бұрын
    • I literately just cut my hair rn and I have been blaming myself rn for 1 week now 😭, can’t even go out with my friends coz I think am not attractive without my hair

      @jahathelo3270@jahathelo3270 Жыл бұрын
  • “The most beautiful, lovely, gorgeous people are the ones who: •Are happy •Spread love •[show]kindness” ☑️ Noted

    @JeannineIsaksen@JeannineIsaksen Жыл бұрын
    • Well said

      @ImKezo-kq4pq@ImKezo-kq4pq7 ай бұрын
  • I came here because no one can't deny the fact that humans are attracted to looks after all. I'm considering myself one of the ugliest woman. My overbite cause my uppger jaw to stick out, my teeth are BIG and yellow. I have acne in some periods. I have started to have wrinkles. I have droopy eyelids that make me look drunk or something. My hair is thick and sometimes it looks like a trolls hair. Very wavy. Do I sound like someone anyone would like to date? No? Exactly! And in top of that, I am very quiet and insecure in social situations and I don't say many words which causes people to questioning why I'm so quiet which makes the situation even worse. Sometimes I tell myself that I'm really attractive and that everybody have their eyes on me. Then I come home, look at myself in the mirror and I be like "Oh my god, your REALLY ugly..."

    @Blue_Lugia@Blue_Lugia6 ай бұрын
    • Wow I related so much to this. How old are you? Im 24 and lately I’ve been feeling super insecure ad ugly. I look at other girls and question how they’re so pretty and I’m so ugly. I have a boyfriend (he’s my fist ever bf barely this year) and I’ve been comparing myself so much to other girls he can possibly have that are better looking than me or smarter. I hate it so much. Ive been having so many negative thoughts on my appearance, especially my butt. I feel like i have such a small butt and his friends will compare me to “baddies” those girls who have a gym body :( idk how I’m doing it …. I just wanna tell you, you are not alone. Look at me, i have a bf but i feel even more insecure ;( please dot think you are along because you are not. You have your own beauty. If you don’t like something about yourself that you think or know you can fix, then yo should fix it. Example; the yellow teeth comment, you can fix that by using white strips. Droopy eyelids? Try to sleep better and put ice on your bags every morning to de puff them. Your hair is thick? Try straightening it or braiding it. Try buns, ponytails, headed, hair claw. These are small things you can change :) Try loving these things though. Like for me, the butt insecurity, I’m trying to go to the gym more and living weights 😅 its hard but it’s something i can change you know … You got this though

      @Yram0018@Yram00182 ай бұрын
    • I have pretty much the same problems minus the woman side of things as I'm a guy. and instead of the overbite, I have too much underbite. Same things with the teeth tho. The shape of my face is a big insecurity of mine. And also I'm 27 but I'm soo skinny no matter how much I try to gain weight by trying to eat everything I can possibly fit into my little belly! I am so skinny that I don't look even, I don't know, 21 - 22 maybe? People younger than me by 4-5 years have addressed me in a certain way thinking that I am younger than them! I have allergies and almost constant sniffles, it is so bad that I can't step outside the house without a handkerchief or a tissue paper because my nose just keeps on running like a leaky tap (sorry if it sounds gross, but it really sucks) Sometimes, pretty often actually, I find myself wishing that I wasn't born. I just hate the way my life is so hard (it certainly feels that way). But I never think of ending myself, because I believe in the afterlife... Yeah, it sucks big time. The worst part is when you look at other people's lives and theirs is soo easy, looks like cakewalk. And then I look at mine and I hate myself even more.

      @ronmc1677@ronmc1677Ай бұрын
    • ​@ronmc1677 I know it's hard, but try to love yourself.

      @BlueXanthe@BlueXantheАй бұрын
  • great video, thank you.

    @DavisSchulz@DavisSchulz2 жыл бұрын
    • Can i contact you Davis Schulz.😌😔 for a help

      @kaveekarunanayaka7815@kaveekarunanayaka7815 Жыл бұрын
    • @@kaveekarunanayaka7815 Whats up?

      @DavisSchulz@DavisSchulz Жыл бұрын
  • Rights

    @eliotglassier5848@eliotglassier58483 жыл бұрын
  • the standard of beauty is almond eyes small nose and big lips and thin face with a nice chin. I am all the opposite

    @user-vn1nd8hx7r@user-vn1nd8hx7r9 ай бұрын
  • I deal with dismorphic disorder since over 40 yrs. Haven't found one thing I like on myself... You needto learn that in childhood otherwise it get difficult I grew up in a cult and talking about my problems was forbidden that caused mental health issues

    @claudiawilms2605@claudiawilms2605Ай бұрын
  • This really helps me a lot. Thank you 🤗

    @meralymequibal1431@meralymequibal14313 жыл бұрын
    • Reading this makes my heart sing!

      @vitajanas@vitajanas3 жыл бұрын
  • You are so pretty ❤

    @emiliana7756@emiliana77565 ай бұрын
    • She’s so beautiful, isn’t she!!

      @hannahgraceleah@hannahgraceleah5 ай бұрын
  • My acne makes me insecure but don't get me wrong I'll still get rid of it but I'm gonna learn to accept it and be confident, For me it's a way to have sympathy for those who also have acne because I never had till now that I'm 18

    @ImKezo-kq4pq@ImKezo-kq4pq7 ай бұрын
  • I look very young for my age. This has destroyed my life. Anyways, thanks for the video!

    @prasadchaugule9492@prasadchaugule949210 ай бұрын
  • Being beautiful on the inside is so EASY if your beautiful on the outside. Not a good comparison. They are happy because what they "cope" with is trivial.

    @KevinBrown-sv3kq@KevinBrown-sv3kq Жыл бұрын
  • Bleaching part is 😭

    @maceyr.6583@maceyr.65833 жыл бұрын
  • Does this apply for men?

    @blitosz@blitosz2 жыл бұрын
    • Yes ofcourse, for everybody!

      @meritaplestina9712@meritaplestina97122 ай бұрын
  • In the Bible God says you are loved you are chosen . God looks at you and smiles with gladness . in the beginning Adam and Eve sinned and that sin was spread up to today but For God so loved the world that he gave his only son Jesus Christ to die for our sin that whoever believes in him shall not perish but have eternal life .😊😊😊😊😊😊

    @hazelndera399@hazelndera399 Жыл бұрын
  • Uuuuummmmm"........you do realize your are very attractive right 😊🤔

    @TheJRE313@TheJRE3132 жыл бұрын
  • My head shape like tyler1's but not as bad

    @KingCalb@KingCalb Жыл бұрын
    • Same, plus hair loss, protruding jaw, ugly skin It is hard to accept how you look when you see yourself in the mirror and just want to fucking cry. People stare at you, laugh, make fun of you etc. But attractive people will just say accept it. They dont even realize how hard it is and how miserable we feel. At least I feel that way

      @degiilandir6314@degiilandir6314 Жыл бұрын
    • @@degiilandir6314 I'm actually very handsome. I just have a funny shaped head I still get attention from girls just insecure about my head shape.

      @KingCalb@KingCalb Жыл бұрын
    • @@KingCalb good for you, im not that lucky

      @degiilandir6314@degiilandir6314 Жыл бұрын
  • God’s eyes are different than humans eyes, always believe God’s eyes cause the source of beauty is him and it’s not us humans who created beauty. Trust that you’re beautiful cause this is how God created you. People think they’re imperfect cause they’ve been conditioned that beauty has a limit. people think big nose, stretch marks, skinny, fat, curves, short, tall, ect....are imperfect because they’ve been conditioned that beauty has a limit. What if we’ve never been conditioned that beauty has a limit ?? Would we think imperfection is real ??

    @mariamimi8497@mariamimi8497 Жыл бұрын
    • This is rly true and got me thinking

      @noelleb2844@noelleb2844 Жыл бұрын
  • I want to stop envying others people looks. I accept that im not beautiful. Need to stop search for a husband.

    @freespirit7450@freespirit74509 ай бұрын
    • Me too but it's uncontrollable,and it makes me feel really depressed and foolish

      @Bjorn.andres@Bjorn.andres8 ай бұрын
  • 297 | subscribe you mati 💜 Love yaaaaa!😃💞

    @user-kx9yn4zh2u@user-kx9yn4zh2u3 жыл бұрын
    • Thank you and love you back! x

      @vitajanas@vitajanas3 жыл бұрын
  • I hate how i look

    @gambred498@gambred498 Жыл бұрын
  • I hate how I look

    @alexbeboolin7002@alexbeboolin70028 ай бұрын
  • I would take that advice from a young woman with this level of attractiveness who have tons of orbiters and DM’s everyday you can’t preach in underwear

    @Roquea.207@Roquea.2072 жыл бұрын
  • I recently had a medical and aesthetic nose surgery. When I was younger I had a nose trauma which changed the shape of my nose, even though others never noticed I was always extremely insecure about it. 3 weeks ago I had surgery to help with my breathing issues and to straighten my nose. Everyone around me told me it looks amazing, my nose is not crooked anymore, but I don't feel like myself anymore. I am in deep depression and trying to accept how I look now.

    @wa0187@wa0187 Жыл бұрын
    • Brother don't think about people. Think about your comfort, you are okay with breathing issue. In the world everyone is so busy about their work that they even notice you.

      @DrAamir7@DrAamir7 Жыл бұрын
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