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Toxic Relationships | Signs, Red Flags and How to Let Go and Heal! - FT Muthoni Mukiri

Best Kept Secrets Podcast
2023 ж. 15 Қар.
106 747 Рет қаралды
Жүктеу

Hello BKS lovers! Welcome to the season THREE of Best Kept Secrets.
On this episode, our host Sharon K speaks to Muthoni Mukiri, an author and mindset coach on toxic relationships. How to identify if you're in one, how to spot red flags and how to let go, move on and heal. They also share their personal experiences with unhealthy love.
Please let us know your thoughts in the comments and don't forget to share, like and subscribe!

Пікірлер

  • Beautiful Sharon… Thank you for this platform and for hosting me. You have a lot of value to give. It takes alot to be vulnerable and to open up for the sake of helping other people. You are doing Gods work. Be blessed ❤️

    @muthonismission@muthonismission6 ай бұрын

    • We love you muthoni❤

      @charitygachara1198@charitygachara11986 ай бұрын

    • You are an Amazing woman, been keen on your work for some time now, and its Top Notch. Keep up @muthoni

      @SilvernMutisya-kg8fq@SilvernMutisya-kg8fq6 ай бұрын

    • Hey gal...I really need help, someone to talk to

      @faithwangeci4972@faithwangeci49726 ай бұрын

    • Thank so so Much@Sharon K wangi and @Muthoni Mukiri for this Relatable topic,you have touched me . The topic has really helped me and thank God I'm a mom to a four year old I wouldn't want to mess up with her future I will treat her like a queen and make the right decisions for her I won't let my past define mine or my daughters future I'm currently In a Healthy relationship though the ups n downs are there had to start from episode 1 to catch up thank you Beautiful women.

      @marynjoroge8954@marynjoroge89546 ай бұрын

    • @@faithwangeci4972 hope you got someone to talk to

      @cathrinewanjiru1348@cathrinewanjiru13486 ай бұрын

  • If dating a narcissist is horrific, try coming from a narcissistic family 🙀

    @Africangyal@Africangyal6 ай бұрын

  • It's illegal for today’s podcast to be this short😂😂😂😂....

    @maimunaaketch@maimunaaketch6 ай бұрын

  • I knew i was in the right relationship when being me was accepted.

    @lucyboboh3024@lucyboboh30246 ай бұрын

  • Wow just finished watching . It was great . lesson," if you make your home in another person, you give them the power to make you homeless." Make yourself the home, know your values and write them , know what makes you happy. ❤❤❤

    @marywairimu8060@marywairimu80606 ай бұрын

  • Thank you so much for sharing...I'd also like to bring to light another indicator of a toxic trait called Stonewalling: A communication behaviour characterized by a person's refusal to engage, discuss, or respond to their partner during a conflict or disagreement. It involves deliberately shutting down communication and emotionally withdrawing from a conversation. This behavior is highly detrimental to relationships, particularly in intimate or close settings such as marriage.

    @rhodabyoga@rhodabyoga6 ай бұрын

    • Aki am going through this😢

      @bettymwaura4867@bettymwaura48675 ай бұрын

  • I was married to a narcissist who came from a narcissistic family. When I I started pointing out what he was doing to me they took his side and made me feel soooooooo small. They blamed me and said men are like that and that it's my responsibility as a wife to make my marriage work

    @emeldatrading6108@emeldatrading61085 ай бұрын

  • beautiful topic, i dated narcissist for 18 years, hoping he will growup one day maybe he was just being childish, but the minute i knew the narcissist word, i run and nver looked back

    @TheGadifele@TheGadifele6 ай бұрын

  • "Ati dress more like kambua" 😂😂😂sharon yenyewe umekapitia..

    @lucyboboh3024@lucyboboh30246 ай бұрын

  • Abuse in whatever form (Emotional, financial, physical) is enough for you to leave that relationship.

    @njerigakuru7519@njerigakuru75196 ай бұрын

  • Nothing will change until you face yourself. Until you hold a mirror up and see that you are in a pattern and you are enabling the pattern you won't get unstuck.

    @EstherNungari-ii3db@EstherNungari-ii3db6 ай бұрын

  • I dated a narcissist some years back but today im grateful because i left without looking back. No one will ever mess with my life again

    @violaboiyo@violaboiyo5 ай бұрын

    • 👏👏👏👏I love this for you. A resolute mind. ❤

      @silaton305@silaton3055 ай бұрын

  • About praying for the man you want , Muthoni is absolutely right God is faithful he never disappoints those who put trust in them

    @wambuinderitu2461@wambuinderitu24616 ай бұрын

  • I am currently working on leaving a relationship I feel is quite toxic. I have left so many times but I am determined for this to be the last. Thank you so much ladies for this episode. It made me feel I am not alone. My greatest desire for my next relationship is to be loved softly and peacefully.

    @immaculatemwangi3099@immaculatemwangi30995 ай бұрын

    • Hugs to you precious one. You are definitely not alone in this. Focus on healing before the next relationship to avoid repetitive cycles. God bless you through this tough journey ❤

      @ItsWorkingTogetherForMyGood@ItsWorkingTogetherForMyGood5 ай бұрын

  • Thank you for the dedication 😭🙌🏽❤

    @emeldatrading6108@emeldatrading61085 ай бұрын

  • Such a wholesome conversation❤

    @abasadaphine1605@abasadaphine16056 ай бұрын

  • We need part 2 of this😊

    @esthermwangi3234@esthermwangi32346 ай бұрын

  • This was criminally good❤

    @lindangii3841@lindangii38416 ай бұрын

  • This season has been so good

    @kinyuamwende5703@kinyuamwende57036 ай бұрын

  • definitely needed this!

    @user-lq2kz9mu4z@user-lq2kz9mu4z6 ай бұрын

  • I needed this today, thank you Sharon.

    @mercymbula8653@mercymbula86536 ай бұрын

  • Great insightful conversation 🎉

    @njokimuritu1242@njokimuritu12426 ай бұрын

  • Thanks Sharon this conversation really helped me.

    @faithmulinzi4138@faithmulinzi41386 ай бұрын

  • Sometimes this men he will say something that he knows is very sensitive to you and then tomorrow he will be sorry but he will never stop saying it

    @pinkysaka1512@pinkysaka15126 ай бұрын

  • Wow, I love this, may we all get a healthy love ❤

    @lnjoroge@lnjoroge6 ай бұрын

  • This is so enriching. Thankyou Sharon and Muthoni🤍

    @sharonnyaga7983@sharonnyaga79836 ай бұрын

  • Thank you Muthoni 🙏🙏 honestly

    @lucyndege5323@lucyndege53236 ай бұрын

  • ON POINT TODAY!!!!!! Thanks

    @marciajames9434@marciajames94346 ай бұрын

  • i have just finished watching...it was such a nice episode... was happy to see and listen to muthoni and you

    @maggieshikuoh7710@maggieshikuoh77106 ай бұрын

  • This has impacted me so very much

    @linetkerubo4356@linetkerubo43565 ай бұрын

  • I'm loving the guests Sharon plus the diverse conversations. This is my favorite season so far.

    @wairimu625@wairimu6256 ай бұрын

  • This episode was so deep, I was in my emotions all through. Love it 😍👏🏾

    @faithmackenzie7508@faithmackenzie75086 ай бұрын

  • Thank you so much for sharing this. I needed it.

    @RatoM.Official@RatoM.Official19 күн бұрын

  • Yeey🎉🎉 am here to learn ❤❤ I really enjoy your podcasts ❤

    @Mwihakigitau@Mwihakigitau6 ай бұрын

  • Thank you guys for the empowering conversation

    @bethgitau4240@bethgitau42406 ай бұрын

  • Pure gold. I loved this episode a lot, I’m that one person you touched today

    @kachela794@kachela7946 ай бұрын

  • Quite an eye opener. Sharon is such a darling ❤

    @QueenCiru@QueenCiru6 ай бұрын

  • Love the point on soul ties, life is spiritual. Thanks for sharing that point Sharon. The conversation was generally very helpful.

    @Mary-cj7pv@Mary-cj7pv6 ай бұрын

  • Interesting discussion, i love it😊

    @tabithawaithira1202@tabithawaithira12026 ай бұрын

  • This is exactly what i needed to hear today because all along ive been betraying myself.

    @mercymutie7991@mercymutie79916 ай бұрын

  • Thankyou for this conversation.

    @janembora4737@janembora47376 ай бұрын

  • Amazing conversation

    @MukiriCarol@MukiriCarol6 ай бұрын

  • absolutely amazing convo

    @lessscriptedfam111@lessscriptedfam1115 ай бұрын

  • When Sharon said giving and expecting back...I really relate

    @elizabethawino3494@elizabethawino34946 ай бұрын

  • I love Muthoni ❤️so much

    @user-ut5uu9gs4r@user-ut5uu9gs4r6 ай бұрын

  • This is a very informative video. The value you are giving is 🔥🔥👌🏽

    @charlenenjenga6361@charlenenjenga63616 ай бұрын

  • Insightful discussion.

    @njerigakuru7519@njerigakuru75196 ай бұрын

  • My favorite episode so far. Such an enlightening episode ❤

    @kimberlymburu3057@kimberlymburu30576 ай бұрын

  • I reckon with Sharon about praying for the guy you want. God hears and He will give you that ideal guy meant for you. ❤

    @janewambui264@janewambui2646 ай бұрын

    • We also did this in highschool..I still believe in it still

      @edinahkendi9871@edinahkendi98716 ай бұрын

  • That dedication was meant for me!...i am truly moved by it

    @btsstreamsdata@btsstreamsdata6 ай бұрын

  • we are here for wisdom n to learn

    @mwanjeri737@mwanjeri7376 ай бұрын

  • This was amazing from both of you ladies

    @julietmacharia5825@julietmacharia58255 ай бұрын

  • The best conversation I've had in ages I'm a staunch follower of muthoni

    @eunicelefty9835@eunicelefty98356 ай бұрын

  • This! So informative!

    @ITSIRENE_@ITSIRENE_6 ай бұрын

  • @Sharon, this was a really awesome episode

    @lizzywambui9697@lizzywambui96976 ай бұрын

  • This is so beautiful came across this Podcast at the Rightime.

    @jescacherotich8358@jescacherotich83585 ай бұрын

  • Really loved the conversation....

    @edahwanjiru4557@edahwanjiru45575 ай бұрын

  • thank you for this podcast❤best conversations ever.

    @user-bl7mw1wp4e@user-bl7mw1wp4e2 ай бұрын

  • This is so helpful and v therapeutic 😌

    @tabbywaithera9112@tabbywaithera91126 ай бұрын

  • I have learnt a lot about toxic relationships

    @Adamma272@Adamma2725 ай бұрын

  • This conversation was divine

    @maureenmaingi@maureenmaingi5 ай бұрын

  • I pray for more grace for you Sharon it's clear that you went through all that for us to be helped thankyou for being such an impact to us women and our generation God bless you ❤️

    @dorcasmathenge3621@dorcasmathenge36216 ай бұрын

  • I really loved the trust part , especially in kanairo and how things are

    @cynthiawangui2115@cynthiawangui21156 ай бұрын

  • Watching this and resonating with so much, the confusion, wanting better for yourself, praying about it, work on yourself, elevating yourself to attract a high value partner that you deserve and that love should be easy, calm, a home. Thank you so much Sharon and Muthoni. God bless 🙏

    @jerushawanjiku5576@jerushawanjiku55766 ай бұрын

  • This was such an enriched conversation👌🏾Awesome guests, and thank you both for your openness👌🏾

    @cherrymakena@cherrymakena6 ай бұрын

  • My situation now this has helped me alot🙏

    @immakim@immakim6 ай бұрын

  • Our girl muthoni in the house....

    @gracewanjiru3011@gracewanjiru30116 ай бұрын

  • Wooow you brought muthoni ma favorite I just love her advise

    @estherchibutia3283@estherchibutia32836 ай бұрын

  • This is so great 🙌🙌..... Even for a girl in a relationship most of what u guys have said about knowing thyself can be applied across the board. I think we should do the make version of this.... About guys who ladies are toxic.... Bottom line this was 🔥🔥🔥

    @Wambui29@Wambui296 ай бұрын

  • God bless you Sharon you have really changed my relationship life and am proud of whom I am today ❤

    @anndamara9427@anndamara94276 ай бұрын

  • I stayed with a narcissist for 13 good years! My self-esteem went down and I became ill. I am glad I finally left but I have to deal with chronic illnesses for a life time!

    @angelinegichaba7758@angelinegichaba77585 ай бұрын

    • ❤sorry

      @mankaskitchenafricandelica7201@mankaskitchenafricandelica72015 ай бұрын

  • A part 2 and 3 and more please that was so 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

    @cecilciena2244@cecilciena22446 ай бұрын

  • We need more of this from the coach

    @edahwanjiru4557@edahwanjiru455718 сағат бұрын

  • Am very glad sharon that you invited muthoni 😊.Am a huge fan of hers n have picked something

    @wambuinderitu2461@wambuinderitu24616 ай бұрын

  • I Love this Sharon, there is no time you disappoint. Loving it to bits!🙂

    @SilvernMutisya-kg8fq@SilvernMutisya-kg8fq6 ай бұрын

  • wow there's so much to learn.....ladies you just hit it we are dying silently in toxic relationships that looks perfect

    @katemumbi3501@katemumbi35015 ай бұрын

  • Quite informative thanks

    @anisiaireri7435@anisiaireri74356 ай бұрын

  • amazing. that was too good and self disclosure, very assertive girls. keep up

    @omaoomosa8636@omaoomosa86365 ай бұрын

  • When you know better, you do better❤

    @SoniaMbithe@SoniaMbithe6 ай бұрын

  • I loved this sooo much❤❤❤

    @gracewambui9@gracewambui96 ай бұрын

  • I enjoyed this. People are getting in relationship just for the sake of it. Don't be a stereo dater. Be single for a long time , Get to know who you are first before jumping into a relationship. Be whole on your own and don't expect someone to make you whole .

    @bellaash2510@bellaash25106 ай бұрын

  • I love the conversation we have gone through a lot in the name of narcissist

    @JoyJelimo-lo9mv@JoyJelimo-lo9mv5 ай бұрын

  • Am in love with the conversation and it is very clear enjoyable to listen ❤

    @graciousgracee1@graciousgracee15 ай бұрын

  • This so educative...❤

    @sharondenge8571@sharondenge85712 ай бұрын

  • Bring Muthoni back❤❤that was such a nice conversation.

    @carolinemukundi4918@carolinemukundi49186 ай бұрын

  • Nice & educative conversation❤.Sharon & muthoni your brilliant beautiful girls❤

    @lucyboboh3024@lucyboboh30246 ай бұрын

  • Always follow your heart. It speaks to you because it cares about you. Say 'No' from the get go no matter the investment if it doesn't sit right with you.

    @heatherwanjuguna4629@heatherwanjuguna46295 ай бұрын

  • Thanks for eye opener,me am deep inside even have kids with him but the sad part,since we have been together for over ten years he has never said anything positive about me or what i have done.narcissm is so real

    @triza2023@triza20236 ай бұрын

  • Brilliant conversation :)

    @JulzMuya@JulzMuya5 ай бұрын

  • Thank you ladies for this episode after watching this now my minds are open and I have a believe that one day I will be out of this although it hurts 💔💔💔😢

    @nassoziprossy3351@nassoziprossy33514 ай бұрын

  • Based on the current issues on relationship this is a master piece everyone should be listening especially when you are trying to get in a relationship .....🎉🎉🎉🎉

    @mercyjannes@mercyjannes5 ай бұрын

  • Such a mind blowing session .... made me learn alot

    @leonasimwe2947@leonasimwe2947Ай бұрын

  • Wow.. thank you 💕

    @risperkariuki1459@risperkariuki14596 ай бұрын

  • Oh my goodness 😢 I am here wondering how many people have and are in relationships with narcissists. Tha statics are shocking me, but thank you to this platform bcz it's an eye opener for the people who are aware of what kind of people they are dating/involved in.

    @dianakims1538@dianakims15386 ай бұрын

  • Beautiful episode Sharon, watching from 🇿🇦

    @Lelentleleina@Lelentleleina2 ай бұрын

  • Best episode ever! Sharon, were we with the same man?! I was told that even Beyonce was cheated on, sembuse Mimi?!

    @priscillaangwenyi8574@priscillaangwenyi85746 ай бұрын

  • I loved the session❤

    @annenguyo1797@annenguyo17975 ай бұрын

  • Dear Jesus thank you for helping me to come to this video.

    @blessedmary3418@blessedmary34185 ай бұрын

  • Aaawww I love her already ❤

    @stacygitonga5758@stacygitonga57586 ай бұрын

  • Amazing conversation one day i will share my story .. i left 2years down the line am the happiest woman ever

    @mima8345@mima83456 ай бұрын
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