Today was our first day of jumping and I recorded my jumpers. They basically have 3 types of flaws. Missing checkpoints, rushing their positions, poor timing. This video I explain how to move through each checkpoint and what to do moving forward.
Today was our first day of jumping and I recorded my jumpers. They basically have 3 types of flaws. Missing checkpoints, rushing their positions, poor timing. This video I explain how to move through each checkpoint and what to do moving forward.
I’m just starting track this year (sprint and long jump) and this really helps!
Panda_Cat 95 I don’t know how I made long jump even though I tripped on my first jump
Me too
Panda_Cat 95 hey me to ! What sprint are you doing?
Peachy Pea 100m though I could probably do a 200m too.
Me to
Yoo the girl in the red hat is going somewhere!! Mad potential!!.. love the videos coach 😊
Good eye. Dominique Ruotolo she went to Oregon and USC pac 12 triple jump champ
i’m a sophomore and i needed this video really bad i have no technique whatsoever i just jump. I hate to be cocky but i jump 18’7 as a sophomore and that’s enough to win most JV meets, if i perfect form i really do believe i can be great.
You are always good enough. Sounds like you get to purchase a DVA :)
@@keinanbriggs i’m back 11 months later and my pr has gone from 18’7 to 21’3, your videos have helped me achieve my dream of becoming a college athlete. just committed as a junior 🙏🙂
Wow you are amazing. That’s a huge improvement. Please send me an email to info@keinanbriggs.com
Thanks, my first meet is tomorrow and a lot of practice got canceled so this helps a lot
Man, your videos and teachings are the best. Really!!! Thank you!!
Beautiful video ... beautiful illustration and explanation of technique .. though i am not a long jumper, loved it ... Thanks for uploading this ... Love Track and Field
thank you so much i have a track event Friday and it is now Wednesday and i’m so nervous
how did it go, i have one tmr and i’m scared
I have just started with runs and workouts su h videos are very helpful
Thanks u explained it well and I have track so that will help 😁
That's really helped me because I did long jump and I made it to national so this really helps me so much
Best online coach ever honestly
Thank you
@@keinanbriggs can you tell me how to correct my long jump I jump hardly 15 ft
@@dipaksingha6215 watch my long jump playlist and it will happen
@@keinanbriggs increase from 14 ft to 15 ft by watching your video but can't go to 16/17 ft
Это идеальное видео..........спасибо вам.
hey Keinan Im trying to long jump 15 feet for track but im 117lb 5,2 at 12 years old, what are some things I can practice?
Watch, understand, masters some of the concepts i teach in my videos. Try some of the drills
Hey Coach Keinan, I'm a junior who currently jumps 19'9 (indoors). Do you think I could possibly reach 21+ ft. by the end of my spring season ? I am hoping to jump for a D1 school, where I emailed the coach and they said I need to be around the 22 range for active recruitment.
Yes all is possible.
keinan briggs thank you Coach and I will send you videos via your website offers to try and reach that goal
am i allowed to jump after the line or at the line? in highschool track
You cannot jump past the line but you want to get as close as you can without passing it.
I feel like its very easy to break your leg or hurt your knees with the long jump. That's what's scary about it. You need perfect technique
Would you please share videos about "step phase" of Triple Jump 🍀
Visit my triple jump playlist
@@keinanbriggs ok🍀
I am just starting track this year and on my first long jump ever was 12'6" is that good?
Yes great job. What is your goal for this season?
anyone else watching these so they can impress someone during the school track meet lmao
Kiran Nisar naw fam, I’m trying to make it to regionals and state
I’m just watching this so I don’t embarrass myself on the first meet tomorrow lol
@@sierraford2955 fax focus on urself 💀
whats the advantage of moving body??
Bigger jumps
You have to be a naturally good runner in order to be good at long jump. If you have *no* speed you *won't* get far. So if anyone signing up, you need to be a good runner.
Yes speed is the base and speed is the threat. One could have too much speed also
Well having speed is good but you don't want to to over strive on the board and you go over the board
@@denteriabanks5383 that wont happen if u have a run up...
Hi I'm 13 years old and so far I've been jumping 17 feet and 16 feet is that good ima girl btw
Yes that is a great distance
keinan briggs thx
Brazy_. I jumped 18 feet 1 inch my freshman year im now a sophomore. Good work 🤙🏾🤙🏾🤙🏾
@@JTiggsss do you have any tips on someone just starting out? I'm a freshman and I want to try out.
Hayley Hall stretch a lot
I am pretty sure that the teachers just taught it wrong XD
Lol I agree
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