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20 Minute Sleep Meditation

Great Meditation
2023 ж. 3 Мау.
516 356 Рет қаралды
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This is an Original 20 minute guided sleep meditation recorded by us. Experience a blissful journey to deep relaxation with the sleep talkdown body scan. Close your eyes and let the soothing guidance take you on a systematic exploration of your body, releasing tension and promoting a state of comfort. From your toes to the top of your head, each body part is embraced with awareness and care, allowing you to let go of stress and melt into profound relaxation. As you follow the gentle instructions and breathe deeply, you'll feel the weight of the day slipping away, replaced by a sense of calm and serenity. Drift off to sleep with a fully relaxed body and a peaceful mind, knowing that you'll awaken refreshed and ready to embrace a new day.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Пікірлер

  • I love you!! Thank you for these gifts. Sometimes it’s the only thing that calms me down. And this channel specifically!! No other one compares. THANK YOU, WITH LOVE AND LIGHT!❤

    @jadathomas1715@jadathomas171511 ай бұрын

    • Thank you so much Jada, we're so glad they're helpful :)

      @GreatMeditation@GreatMeditation11 ай бұрын

    • ❤❤

      @thedabbinunicorn5432@thedabbinunicorn54322 ай бұрын

  • Your voice is so soothing. As if Mother Nature would talk to me❤

    @mariacamisassa4909@mariacamisassa49094 ай бұрын

  • God I am so grateful for You and Jesus!! Always in my life Amen 💗🙏🏻

    @RubyKempmusic@RubyKempmusic7 ай бұрын

    • Your message is so far from reality it is sad.

      @irielion3748@irielion3748Ай бұрын

    • You are so far from the reality of love it is sad. ​@@irielion3748

      @shelby3755@shelby3755Ай бұрын

  • May we all sleep in peace

    @rubykempy@rubykempy3 ай бұрын

    • Wtf is this not sleep meditation? Im having insomnia not a need for some jesus shit😂😂

      @aleksandrosofficial@aleksandrosofficial2 ай бұрын

    • Stop relying on uproven fantasy crap. Live in reality and embrace what we have. Don't put your hopes in falsehoods.

      @irielion3748@irielion3748Ай бұрын

  • i acc got tired it’s almost 3 am, i got on my phone im gonna rewatch this in a different position, i had so much energy poof all gone thank you!

    @berrinnurkeceli5285@berrinnurkeceli52857 күн бұрын

  • I’m high and listening to this to help me fall asleep, but now it just feels even more like i’m in another dimension

    @Caitilizzie@Caitilizzie9 ай бұрын

    • Lol. . .yes, occasionally I like to enduldge a little bit before I jump into meditation mode. I try not to as I want to get to a point where I can manifest without being guided by voice or substance. I feel like that would be the ULTIMATE high!! 😀 Try wearing a darkening sleep mask over your eyes while you're floatin' around. It definatley enhances the experience. 😎✌

      @michellea8178@michellea81789 ай бұрын

  • This one's so good, I've NEVER heard the end of it.

    @dalleneldredge6923@dalleneldredge6923Ай бұрын

    • REAL

      @harperbarker96@harperbarker9618 күн бұрын

  • Thanks for the 20mins sleep meditation, worked like a charm.

    @doveandolive1153@doveandolive115311 ай бұрын

  • i actually appreciate the time you take out of your day to do this for people. it is extremely helpful and i cannot thank you enough!!

    @tessaoxo@tessaoxo4 ай бұрын

    • thank you Tessaoxo~

      @GreatMeditation@GreatMeditation4 ай бұрын

  • Thank you!❤

    @crazymissamy@crazymissamy11 ай бұрын

  • What a treat!! 😴💤🫶🏾

    @shivon.monique@shivon.monique11 ай бұрын

  • Your voice is so comforting. You are the only one that helped me meditate deeply. Thank you for sharing all of this videos. I love you. May your life be full of blessings, happiness and health ❤️ thank you- with so much gratitude 🤍

    @starhutu6046@starhutu604611 ай бұрын

    • Thank you so much Star Hutu :)

      @GreatMeditation@GreatMeditation11 ай бұрын

  • 🙏🏼💜🌎 ThankYou&Gracias 🌕 Peace&Love&Light💫 SoulStars ✨

    @MaraVillosa1111@MaraVillosa111111 ай бұрын

  • What a beautiful meditation. I don't think I've ever felt this relaxed and ready for sleep ❤

    @RenateGunther-kr9gd@RenateGunther-kr9gd10 ай бұрын

  • Thank you! Good night!

    @SweetBunny706@SweetBunny70611 ай бұрын

  • I love the 20 minute sleep videos! 🫶

    @mariaattealfawndesigns5396@mariaattealfawndesigns539610 ай бұрын

  • Sweet dreams everyone!!

    @antwonjohnson6820@antwonjohnson682011 ай бұрын

  • Thank you 🌝

    @antonia1770@antonia177011 ай бұрын

  • Much needed tonight thank you 🙏🏾

    @divinelyguided1144@divinelyguided114411 ай бұрын

  • Sooo nice and total relaxing🥰🥰🥰

    @larsfrosznielsen3536@larsfrosznielsen353611 ай бұрын

  • Very nice!!

    @Ashok-cl6eu@Ashok-cl6eu8 ай бұрын

  • I would love to have at the end of this meditation another 40 mins of just background music. For some reason if I am not fully asleep by the time the spoken meditation ends, I get woken up by the absence of sound.

    @crazymissamy@crazymissamy10 ай бұрын

  • As I was relaxing body I kept on taking these big yawns as it went on I noticed I started to feel this pain (where there was no pain before) it got so distracting I had to stop unfortunately. I look forward to doing these more on the regular Because these meditations are so beneficial ❤

    @NicoleSlays@NicoleSlays11 ай бұрын

  • Works perfect thanks for doing this! ❤

    @arnoavlogs1670@arnoavlogs16709 ай бұрын

    • Glad it helped!

      @GreatMeditation@GreatMeditation9 ай бұрын

  • Thank you.🙏🏽

    @anamei9923@anamei992311 ай бұрын

    • You're so welcome Ana :)

      @GreatMeditation@GreatMeditation11 ай бұрын

  • I've tried a lot of other sleep meditation videos, but this is the only one that knocks me out every night. Thank you for this and other videos. I always have had trouble sleeping, but this one really helps!

    @TheGovernorsJester@TheGovernorsJesterАй бұрын

    • Wonderful!

      @GreatMeditation@GreatMeditationАй бұрын

  • Ty❤

    @thereselgebrant9738@thereselgebrant9738Ай бұрын

  • Thank you so much! Big hug

    @AngelinaPlantas@AngelinaPlantas10 ай бұрын

    • You're welcome!

      @GreatMeditation@GreatMeditation10 ай бұрын

  • Thank you for this, this really made my day after I was upset over my parents for sneaking and lying and for binge eating and I got punished for No sugar and they pay more attention to my money. Thanks again for helping me calm down with this relaxation video. I’m still a little upset though, but a lot less than I am right now.

    @djriolu234@djriolu2347 ай бұрын

  • Thanks!

    @TreezLuv2Draw@TreezLuv2Draw9 ай бұрын

    • Thank you so much TreezLuv2Draw!!!

      @GreatMeditation@GreatMeditation9 ай бұрын

  • Magnificent

    @albinoppang4719@albinoppang47194 ай бұрын

  • Tvis is amezing ❤my new favorit ❤

    @nittesommer677@nittesommer6774 ай бұрын

  • That voice has the vibes of Solomon Lane from Mission Impossible:Rogue Nation

    @LaRosa121@LaRosa1217 күн бұрын

  • Grand Risings

    @Ternal_Journey@Ternal_Journey9 ай бұрын

  • Do you think you could possibly do another video with this background music?❤️

    @melissaalves7343@melissaalves734322 күн бұрын

  • 💗🙏🏼💯

    @stephanieholloway8100@stephanieholloway810011 ай бұрын

  • My dog farted while I was doing this help- 💀😭 ➡️🐕💨

    @Vox-Silly@Vox-Silly10 ай бұрын

    • I hope it was right up your nose too

      @imherenow8@imherenow89 ай бұрын

    • rip

      @yanchentao988@yanchentao9888 ай бұрын

  • I just started crying and thinking about my ex instead. 0/10 I could not sleep 😀 thanks tho

    @aylafortuna5532@aylafortuna55322 ай бұрын

    • bffr thats a you problem, the meditation is good

      @mireilleklein7235@mireilleklein723511 күн бұрын

  • 0:01

    @lostxx111@lostxx1119 ай бұрын

  • I love the original... For some reason i always get the german version now. The translation is horrible 😢

    @oOMiikadoMiiOo@oOMiikadoMiiOo18 күн бұрын

  • Lois griffin

    @bzrkr138@bzrkr1389 ай бұрын

    • ❤

      @walla9266@walla92668 ай бұрын
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