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Heart Attacks in Gym | What is the Real Reason | Yatinder Singh

Yatinder Singh
2022 ж. 1 Жел.
2 523 181 Рет қаралды
Жүктеу

Recently, we have come across numerous news of heart attacks in gym. people are scared to go to gym and do any physical activity. What is the Real Reason? Is Gym causing heart attacks or it is something else. Watch this video to know the details.
Do watch the full video and don't forget to like the video and comment down your questions and queries.
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DISCLAIMER
The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.

Пікірлер

  • Aapna gaana kzhead.info/sun/YLShgrSQnpugrZs/bejne.html dekhkar batao kaisa laga sabhi ko?

    @YatinderSinghOfficial@YatinderSinghOfficial Жыл бұрын

    • Sir what about puneet rajkumar he was the best dancer, fighter and exercise

      @Im.Director@Im.Director Жыл бұрын

    • ​@@Im.Director Steroids, drugs and smoking!

      @anoushkas8726@anoushkas8726 Жыл бұрын

    • @@anoushkas8726 he was not a smoker or even durgs

      @Im.Director@Im.Director Жыл бұрын

    • 😁

      @sardarfatteh4250@sardarfatteh4250 Жыл бұрын

    • Osm knowledge sir

      @8daudiosongs588@8daudiosongs588 Жыл бұрын

  • Thank you, Yatinderji for addressing such a widespread issue sensitively. This is the need of the hour!! Your video is an eye opener!! 🙏

    @gauravjain2687@gauravjain2687 Жыл бұрын

    • Good

      @bhupindersehgal7258@bhupindersehgal7258 Жыл бұрын

  • Chintu ko samjhao ki gym jaane se heart attack nahi hota ❤

    @YatinderSinghOfficial@YatinderSinghOfficial Жыл бұрын

    • All gym trainer requirements supplement or gainer in supplement or gainer steroids are present So no😠😠😠😠 to those trainer those requirements supplement, protein,gainer

      @bhuvneshwarsehgal1734@bhuvneshwarsehgal1734 Жыл бұрын

    • Already Yatinder sir ne chintoo ko samjha diya es video. But ham bhi samjhayenge apne chintoo ko 😂

      @infinity.19@infinity.19 Жыл бұрын

    • Yes Sir 🙏 100 % RIGHT 👍🏻👍🏻

      @hiraksen2245@hiraksen2245 Жыл бұрын

    • Sir, internal blockage hai yeh kaise pata chalega means kya kya symptoms hote hai..........

      @rajkumarverma2455@rajkumarverma2455 Жыл бұрын

    • Right sir

      @jayprakashsahu408@jayprakashsahu408 Жыл бұрын

  • I'm 21 now and I am doing to the gym last 3 years now I am very fit. This is a myth about not going Gym. The gym was very helpful for me in staying fit

    @goelsahab1608@goelsahab1608 Жыл бұрын

  • For 98% of population here, health is an expenditure not an investment. Youngsters here will spend 50k on gym diets n supplements but fail to get 5k check up once in 6 months. Good work addressing this issue Yatinder.

    @doctordhiraj@doctordhiraj Жыл бұрын

    • which tests should one done , this video also does not shed light on which tests should be done ??

      @yashgupta3414@yashgupta34148 ай бұрын

    • ​@@yashgupta3414are bhai body checkup karao yeh fir blood test karao

      @Du.....249@Du.....2497 ай бұрын

    • Because tests are scary idiot

      @liamjose8012@liamjose80127 ай бұрын

    • @@yashgupta3414get your cholestrol check up done its enough and ecg

      @Yujiitadori7939@Yujiitadori79397 ай бұрын

    • Full body checkup.. if u have been fat for a long time just get a CT ngo test in order to check whether u have any blood clotting or pleague deposit in ur arteries. ​@@yashgupta3414

      @amankhanna6471@amankhanna64712 ай бұрын

  • Loved the video.. I recently started going to a fitness studio to lose my weight and this was the exact same doubt in my mind. You cleared the doubt very nicely. Thanks for the video !!

    @indo-hispano@indo-hispano Жыл бұрын

  • How gentle person he is🙏

    @vijaymishra1008@vijaymishra1008 Жыл бұрын

  • Yes sir...your hope is absolutely 💯...i saw ur video first time ..and after watching this i didn't take time to think for subscribe...u r a perfect fitness coach...

    @syedtariq7064@syedtariq7064 Жыл бұрын

  • MOUT ZINDAGI ALLAH TABARAKWATALAH KE HAATH MRIN HAI YE HMARA EEMAN HAI ....ALLAH HU AKBAR

    @ASAD.2004@ASAD.2004 Жыл бұрын

    • 😂😂 Galat

      @humansonearth891@humansonearth891Ай бұрын

    • ❤

      @RanaSagir-gg2oj@RanaSagir-gg2oj16 күн бұрын

  • Very insightful. I'm 29 now and got covid one year back. The stamina hasn't been the same. The difference is evident while playing football or working out. So, I've switched to basic calisthenics and walking 5 km a day without fail. Good results without getting exhausted.

    @sagarranjan4585@sagarranjan4585 Жыл бұрын

    • Same brother I m 10 years younger than you got covid last year and being a regular footballer and gym enthusiast I found it difficult . But lately I have recovered well

      @starlord6255@starlord6255 Жыл бұрын

    • I’m having the same problem. While playing football my heart rate skyrockets and I am forced to take a break. Has your stamina recovered though? If yes could you share some tips or give me some advice? Id really appreciate it

      @MovieKingKarthik@MovieKingKarthik Жыл бұрын

    • +1 Suggestions for stamina regain?

      @team1lakshitsehgal675@team1lakshitsehgal675 Жыл бұрын

    • @@MovieKingKarthik I stopped lifting altogether. Mostly do pull ups, chin ups, dumb bell based exercises and some plank combinations to keep a tight core. Since I walk 4-5 km which includes incline, the stamina is better than it was in early 2022 with little to no joint pains. In football, obviously had to change my style. Try not to chase the ball or your opponent too much and conserve energy. Works well for me on a turf if I play for 1 hour straight without taking any water break.

      @sagarranjan4585@sagarranjan4585 Жыл бұрын

    • @@team1lakshitsehgal675 core exercises like planks - you can check different combos from youtube. Short HIIT exercises (not more than 30 seconds at a stretch). Like jump squats, jumping Jacks, burpees, push ups etc. Avoid oily food. I can't digest oily indian food even 3 hours after eating. Makes me tired and even sleepy in the gym.

      @sagarranjan4585@sagarranjan4585 Жыл бұрын

  • Thank you Sir❤for awareness and proof wrong rumours

    @BheemBThapa@BheemBThapa Жыл бұрын

  • Great video. Nicely explained. Thank you 🙏

    @DazLeon@DazLeon Жыл бұрын

  • Well done Yatinder, you explained very well, we are a small team here in Singapore and this video motivates with safe precautions, very well done again

    @sridharemc@sridharemc11 ай бұрын

  • Mere life mein fitness per sabse zada agar kissi se sikha to woh hai Guru Mann aur @Yatinder Singh❤

    @bumbasaha3613@bumbasaha3613 Жыл бұрын

    • God bless you!!

      @YatinderSinghOfficial@YatinderSinghOfficial Жыл бұрын

    • Exactly 💯

      @bhaskarsinghsarma@bhaskarsinghsarma Жыл бұрын

    • Baap bana le apna aaj se hi

      @musafir258@musafir258 Жыл бұрын

    • Mee too

      @vijayjaiswal8005@vijayjaiswal8005 Жыл бұрын

    • Kya bhai apni body ke liye dusre k maar k khaa jaate ho

      @DineshKumar-pm2yh@DineshKumar-pm2yh Жыл бұрын

  • Finally a Sensible man sharing truth and facts, not bullshit like media.

    @vibhanshuchoudhary4573@vibhanshuchoudhary4573 Жыл бұрын

  • Very well explained. ...thank you so much

    @enjoylife8548@enjoylife85484 ай бұрын

  • Totally agree! Im 50 and regular in the gym. We need to listen to our body for any kind of signs . Just a suggestion why don’t gyms ask for a health report as mandatory from members before enrolling rather than just casually asking abt their health . Half problem solved @yatindersingh . Thks again for this post of awareness 🙏

    @aastha2@aastha2 Жыл бұрын

    • bcoZ gym don't care abt peoples life .. they are concerned with money only

      @Chan_Chal_Chit_1@Chan_Chal_Chit_1 Жыл бұрын

    • I am not aware of anything other than TMT which can identity any clotting.

      @mdzaid5925@mdzaid5925 Жыл бұрын

  • Thank you sirr ! ❤️

    @riteshhh_011@riteshhh_011 Жыл бұрын

  • Feel proud to have a knowledgeable person like u sir ❤️

    @LoveGehlout4938@LoveGehlout4938 Жыл бұрын

  • Very Very True Guidance Yatinder Bhai. Perfect Analysis . I had also felt the same with all who do GYM. Thanks for this video :). Keep up the Good Work Bro!!

    @chandankapoor9283@chandankapoor928310 ай бұрын

  • Very clear message...thank you!!

    @shaikmaha6801@shaikmaha68019 ай бұрын

  • Very informative video especially for gym goers , thank you 💪👍

    @gautham231989@gautham231989 Жыл бұрын

  • Very nicely delivered 😊

    @mjf0ods@mjf0ods Жыл бұрын

  • 😳😳Thanks soo much for this information sir 🙏❤️❤️

    @LUVBYTZ@LUVBYTZ Жыл бұрын

  • Very well,very well ,very well explained...thank u so much.

    @Budh...@Budh...21 күн бұрын

  • Thanks for sharing the important information ❤️

    @jitenderbatra7097@jitenderbatra7097 Жыл бұрын

  • Thank you so much for this wonderful knowledge ❣️

    @sauravsingh8247@sauravsingh8247 Жыл бұрын

  • Thank you for the topic sir. Appreciated 🙏🏽

    @shaniaku23@shaniaku232 ай бұрын

  • My problem is far away after seen this video thanks alot brother ❤

    @Maner-Hasan@Maner-Hasan Жыл бұрын

  • Thanks Yatinder Sir for letting this to know that Gym is equally important, calculation of heart pulse and when to do it moderate and hight..really useful information for the youngsters.

    @abhijeetman5101@abhijeetman5101 Жыл бұрын

    • Aaj Yatinder akak Duggal sahab Doctor hai 🤣

      @mr.factsteller110@mr.factsteller110 Жыл бұрын

    • @@mr.factsteller110 tu doctor hai too tuhe btaa

      @ShubhamSingh-lg9cn@ShubhamSingh-lg9cn Жыл бұрын

  • THANKS YOU SO MUCH FOR THIS INFORMATION 💞

    @user-perfectshot07@user-perfectshot07 Жыл бұрын

  • Thanks sir!!!❤️🔥love it

    @Subeerhassan@Subeerhassan Жыл бұрын

  • Thank u for sharing a information yatinder sir ❤️

    @mk_choudhary1186@mk_choudhary1186 Жыл бұрын

  • Great work ! ❤

    @mafaisal9666@mafaisal9666 Жыл бұрын

  • Thanks a lot sir. U hv always been doing a great job and watching ur videos r fun and educational. Keep up the good work sir

    @vj2050@vj2050 Жыл бұрын

  • Thanks for sharing this insightful message…. Peace ✌️ 😊

    @shekharpaul966@shekharpaul96610 ай бұрын

  • Absolutely right sir Thank you for this valuable information 😊

    @sureshgudde3713@sureshgudde3713 Жыл бұрын

  • Sir your videos are my pre workout🔥🔥🔥🔥

    @dikshitpankhaniya5659@dikshitpankhaniya5659 Жыл бұрын

  • 🎤Very clearity explained by you coach .well done 👍 people must know about them sleves and body before going to a gym and must do work out under the instructions of a qualified trainer.

    @praveenkodavati9505@praveenkodavati9505 Жыл бұрын

  • Very honest and sincere advise , I hope and prey for your success..

    @zubairrasool8764@zubairrasool8764 Жыл бұрын

  • Thanks sir! You have raised this issue, it has become very necessary to talk on such topics and I hope that you will continue to raise more such issues keeping in mind the health of the youth. Because many times due to lack of proper information, we take some wrong decisions.

    @mukeshkumarprajapati6976@mukeshkumarprajapati6976 Жыл бұрын

    • Good

      @sarbjitsehgalsarbjitsehgal9195@sarbjitsehgalsarbjitsehgal9195 Жыл бұрын

  • True honest man👍🏻👍🏻 Keep it up man And stay healthy

    @younusali2557@younusali2557 Жыл бұрын

  • Appreciated sir thank a lot for giving such an authentic information .

    @maazims2@maazims2 Жыл бұрын

  • Thank you coach saab!!❤

    @MayankSinghDodiya@MayankSinghDodiya8 ай бұрын

  • Thank you sir for sharing this helpfull information to us .

    @mohdyaseenwani1789@mohdyaseenwani1789 Жыл бұрын

  • Thanks for your information yantinder sir ji ❤️❤️

    @fitnessunlimited2626@fitnessunlimited2626 Жыл бұрын

  • thank you for giving us knowledge

    @sologamerzoneff4583@sologamerzoneff45832 ай бұрын

  • This is very important point, thank you for briefing....

    @zubairrasool8764@zubairrasool8764 Жыл бұрын

  • Great explanation sir... జనాల్లో ఉన్న అపోహ ని తొలిగించారు...

    @graviton4717@graviton4717 Жыл бұрын

  • Great explanation sir 💓👌..✨

    @Dj_8D_Songs_FeelTheMusic@Dj_8D_Songs_FeelTheMusic Жыл бұрын

  • The bundle of thanks this guiding, so again thankyou so much sir

    @harkiratsingh807@harkiratsingh807 Жыл бұрын

  • Nobody can elaborate like you...thanku bhaiya

    @nitishkumar-ff9xf@nitishkumar-ff9xf Жыл бұрын

  • Perfect information yatinder sir 😎😎😎

    @deepeshudeniya249@deepeshudeniya249 Жыл бұрын

  • Very nice information Sir❤️

    @surajsondhiya1295@surajsondhiya1295 Жыл бұрын

  • Very simple idea. Excellent. Thanks

    @balajiraja5356@balajiraja5356 Жыл бұрын

  • Useful & good Awareness video🎉

    @kathiravan28@kathiravan289 ай бұрын

  • The way he has explained everything is really appreciable.🔥 this man is legend 💥🔥

    @utkarshsharma2095@utkarshsharma2095 Жыл бұрын

  • That was the great video, could you please recommend some tests to go for before starting zym

    @MKD3939@MKD3939 Жыл бұрын

  • Thanks sir for your genuine explanation.....I will forward this video to my all friends

    @hrushikeshsundale4640@hrushikeshsundale464010 ай бұрын

  • Thank you for throwing light

    @bonjourneerocduab3467@bonjourneerocduab3467 Жыл бұрын

  • Amazing content ❤

    @Tofusgarage@Tofusgarage Жыл бұрын

  • Very well explained sir 👏❤️👍

    @anshurajputvlogs206@anshurajputvlogs206 Жыл бұрын

  • Thank you so much paa ji to share all this important information..

    @rishabh_chaudhary16@rishabh_chaudhary16 Жыл бұрын

  • Going to the gym and engaging in regular exercise is generally considered to be beneficial for heart health. However, it is possible for individuals to experience a heart attack while exercising, especially if they have underlying heart conditions or engage in high-intensity exercise without proper training or supervision. It's important to note that the risk of having a heart attack during exercise is relatively low, and the benefits of regular exercise usually outweigh the risks. Additionally, individuals with a history of heart disease or other medical conditions should always consult with their doctor before starting any new exercise program. Overall, exercise is an important part of a healthy lifestyle, and with proper precautions and medical guidance, it is generally safe for most people to engage in physical activity.

    @demonplays4@demonplays4 Жыл бұрын

  • Sir ur the Knowledge of ocean the real wise man with approximate teaching skills.❤️😇thanks for making vdo on this topic.

    @mehmisumit1196@mehmisumit1196 Жыл бұрын

  • Sach mai bhaiya aapne jo yeh stand liya hai....gym ke liye woh bahut achha hai.... finally koi toh hai jo gym se sacha pyaar krta hau

    @sumitanand2871@sumitanand2871 Жыл бұрын

  • Well explained, great effort keep it up.

    @deepakduttsharma259@deepakduttsharma259 Жыл бұрын

  • Thank you very much sir, is video ki sakht zarurat thi ❤

    @3D_dubaideepdive@3D_dubaideepdive Жыл бұрын

  • Thanks Sir for the detailed walkthrough. But, Sir can you just add the name of those medical tests that one should necessarily take to know it's body condition

    @ankitdas4113@ankitdas4113 Жыл бұрын

  • This is epic for Fitness Knowledge 🎊👍

    @pradhandigitals5247@pradhandigitals5247 Жыл бұрын

  • Loved it! This is a good informative video.

    @dreameralways5748@dreameralways5748 Жыл бұрын

  • Thank you for this video ❤ really knowledgeable

    @rishabhsaikia6451@rishabhsaikia645111 ай бұрын

  • Great advice that could save lives 🙏

    @shri-rambakht4290@shri-rambakht4290 Жыл бұрын

  • Sir huge respect to you....the facts you tell us are very informative ❤️

    @rahulkaushik7698@rahulkaushik7698 Жыл бұрын

    • Good..

      @sarbjitsehgalsarbjitsehgal9195@sarbjitsehgalsarbjitsehgal9195 Жыл бұрын

  • Thanks Brother , Salute to your honest opinion ❤️

    @shankaran_123@shankaran_123 Жыл бұрын

    • youtube.com/@0.2fitnesss?sub_confirmation=1

      @vlogingpoint9236@vlogingpoint9236 Жыл бұрын

    • @Ankur fitneesfreak youtube.com/@0.2fitnesss?sub_confirmation=1

      @vlogingpoint9236@vlogingpoint9236 Жыл бұрын

  • I'm big fan of your,good advise for media persons, Thanks

    @sujitkrishnadey1383@sujitkrishnadey13838 ай бұрын

  • I have learnt many things from this single video, thanks.👍

    @mirshahnawazali7908@mirshahnawazali790810 ай бұрын

  • U give real knowledge sir 😚

    @AshvaniYadav-vr5ou@AshvaniYadav-vr5ou Жыл бұрын

    • That's right

      @sarbjitsehgalsarbjitsehgal9195@sarbjitsehgalsarbjitsehgal9195 Жыл бұрын

  • Bahut achche se samjaya sir aap ne . car wala example se sab ko sekh lene chahiye

    @neverevergiveup1881@neverevergiveup1881 Жыл бұрын

  • Thankyou so much yatinder sir Love'your videos Your are providing right information

    @_RajSao@_RajSao Жыл бұрын

  • THANK YOU SO MUCH SIR !

    @raj4338@raj433810 ай бұрын

  • Rightly explained sir. Uncovering the truth. Very informative. 🙌🏼

    @ahmedhasan6414@ahmedhasan6414 Жыл бұрын

    • Well done

      @sarbjitsehgalsarbjitsehgal9195@sarbjitsehgalsarbjitsehgal9195 Жыл бұрын

  • Love & Respect Sir … your videos are very helpful!! Thank you :))

    @mohsinlatif2024@mohsinlatif2024 Жыл бұрын

  • Thank your sir for your good advice..

    @jesusslove1459@jesusslove14596 ай бұрын

  • He is perfectly right. Its not gym that gives them heart attack but their activities and lifestyle outside the gym.

    @harrysingh2605@harrysingh2605 Жыл бұрын

  • Very good topic sir. Its necessary to raise such topic. Every fitness influencer gaving reviews on supplements, promotion and bla bla. Thank u sir. Much more imp information ♥

    @TrueMan20-11@TrueMan20-11 Жыл бұрын

  • I'm following up on your bodybuilding routine. Thank you for the good information

    @ashishkarki3531@ashishkarki3531 Жыл бұрын

  • I'm a heavy gymmer who does heavy weights, and I wholeheartedly agree with Yatinder. Moreover, heart attacks are common in people who have suffered severe Covid symptoms. After the deadliest 2nd Covid wave in 2021, when I went to the gym I did thighs, and I couldn't lift heavy weight that I used to do normally earlier. Moreover, I lost control and awareness for sometime. Same happened when I left gym, and walked for 4 km. Later I realized, my body has become fragile from inside due to Covid. Slowly and steadily, I am trying to come back in shape. I used to follow the proper process of gym everytime, but the understanding of how much Covid has damaged me came later. So please take care and know your body first. Also, the common reason for heart attacks is one's blind faith in a gym coach. Many do not know the correct process and keep pushing you as if you are a professional. I have seen people swinging weights for biceps, and applying hand pressure on thighs when doing leg press, as per coach!! So please beware. Do slowly, steadily, with process. There are no quick gains here!

    @tranquilmogambo@tranquilmogambo2 ай бұрын

  • Thank you❤🙏 sir, so relieved to watch this video

    @ashurock4535@ashurock4535 Жыл бұрын

  • Build your stamina first by walking and then running before you start the gym routine.

    @markusman8427@markusman8427 Жыл бұрын

    • True. After covid, we all have weak hearts somehow(doesn't matter if anyone agrees with this but it's true). Before starting HIIT or weight training, it's better to make our body habitual to exercise by first walking for minimum 2 weeks and then by jogging and at last running. Once we get enough stamina, then we can start weight training. Also, stay away from steroids, no matter what.

      @siddheshshanbhag@siddheshshanbhag Жыл бұрын

  • Nice information😊

    @S.T.S.R.@S.T.S.R.7 ай бұрын

  • Thanks for sharing this knowledge.

    @sanjeevdirwal@sanjeevdirwal Жыл бұрын

  • Very good sir... Thank you🙏

    @ripunjoygogoimaina4089@ripunjoygogoimaina408910 ай бұрын

  • इतनी महत्वपूर्ण जानकारी के लिए आभार आपका 🙏🏻🙏🏻

    @sonubros@sonubros Жыл бұрын

  • Sir aap hi jese log is fitness industry ko safe rakh sakte ho Warna ise ganda karne ke liye bohot log baithe hue hai Thanks for your support, help , in this industry and for us 😇😌❤️❤️♥️

    @HarjitSingh-gt2it@HarjitSingh-gt2it Жыл бұрын

  • ur way of explanation is another level.❤

    @tanveeransari989@tanveeransari9893 ай бұрын

  • Absolutely informative.

    @sujeetkumarsamantaray1765@sujeetkumarsamantaray17658 ай бұрын

  • Right education forever ❤️❤️👍👍

    @jasdeep_ramgarhia._5728@jasdeep_ramgarhia._5728 Жыл бұрын

  • Sir can you provide list of checkups we have to do to ensure we are fit

    @piyushhsainii@piyushhsainii Жыл бұрын

  • Bahut bahut sahi मार्ग दर्शन किया सर आपने thanks 🙏❤

    @user-wt9ie1wd8k@user-wt9ie1wd8k8 ай бұрын
KZhead