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How To Boost Testosterone - Explained By Top Urologist Dr. Rajesh Taneja

TRS Clips
2024 ж. 15 Ақп.
935 354 Рет қаралды
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Today, on The Ranveer Show, we welcome Dr. Rajesh Taneja for an open and honest conversation about male health. He is a urologist with over 38 years of expertise in diagnosing and treating various urologic conditions.
This was an open conversation about men’s health that no one talks about. In this episode, we talked about male genetics, some terrifying accidents with his patients, how men’s and women’s sexual arousals are different, how alcohol and pharmacological agents can be used for sexual health, and more. We also talked about the testosterone health of men and how it decreases with time, masculine aging and how it works, and whether anyone should take testosterone replacement therapy.
This was an in-depth conversation about male health. This is an important conversation for all the men out there and I highly recommend that you watch this whole episode to gain more knowledge about your health. I hope you enjoy this conversation and share your thoughts in the comment.
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About :
TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.
Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.

Пікірлер

  • Please do not interrupt when your guest is explaining something in detail. You can make your point after he finishes. You are doing it practically in every interview

    @rajshetty8414@rajshetty84142 ай бұрын

    • I noticed that too, he keeps interrupting.

      @sarihaddu@sarihaddu2 ай бұрын

    • Yes Bro😢

      @sagarpradhaan5889@sagarpradhaan58892 ай бұрын

    • U r right ✅️ he does it every time

      @vikaskhosla5405@vikaskhosla54052 ай бұрын

    • Yes

      @Nickyfit514@Nickyfit5142 ай бұрын

    • I too agree... i hope ranveer consider this

      @irshadahmed679@irshadahmed6792 ай бұрын

  • 1. Sleep early wake up early 2. Follow cicardian cycle 3. Exercise in mrng, sleep at night 4. Good food - high fiber 5. Avoid sugar 7. Saturated fats - which gets converted to Testosterone 8. Eat veggies 9. Growth hormone - increases by heavy lifting and hearbeat exercise n sports 10. Cold water showers

    @Harsh-kq4lt@Harsh-kq4lt2 ай бұрын

    • Need saturated fats to convert to Testosterone. Growth hormone required achieved by heavy lifting with raised heartbeat in short work as farmers in fields and get testosterone boost. Eat veggies while you at it. Ghee and butter with complex carbs ie multigrain roti. Jai kisaan jai jawaan jai Bharat. 🇮🇳

      @luckykabootar9017@luckykabootar90172 ай бұрын

    • Cold water showers

      @rushabhjshah9138@rushabhjshah9138Ай бұрын

    • Heart beat exercise include aerobic and anaerobic work like sprinting and jogging

      @joshimukul6467@joshimukul6467Ай бұрын

    • And 11 bro

      @adarshsingh9858@adarshsingh9858Ай бұрын

    • ​@@luckykabootar9017 u are right

      @Saurabh_Utter-Pradesh@Saurabh_Utter-Pradesh26 күн бұрын

  • Summary: - 🚹 Testosterone is crucial for various positive bodily functions, and increasing its levels can impact overall well-being. - 🍽 Clean food, high protein intake, and regular movement, especially through competitive sports, contribute to maintaining healthy testosterone levels. - 🏋 Exercise is a key factor in utilizing testosterone; the body produces more when actively engaged in physical activities. - ⏰ Circadian rhythm plays a role in testosterone production, with a peak release of luteinizing hormone early in the morning. - 🍭 Excessive sugar intake and obesity can lead to lower testosterone levels, impacting physical and psychological health. - 😴 Following a proper sleep schedule and waking up early positively influences testosterone levels. - 🍺 Alcohol consumption can lower testosterone, and stress, especially chronic stress, is a significant factor in reducing testosterone levels. - 🔄 Maintaining a healthy lifestyle, including a balanced diet, regular exercise, and stress management, is crucial for optimal testosterone levels and overall well-being.

    @anasasim3856@anasasim38562 ай бұрын

    • I was looking for a summary and u posted it a minute ago... Thanks man

      @nikhilbengre8339@nikhilbengre83392 ай бұрын

    • Sir thank you very much. May you always be very happy and healthy.

      @blissisdivine@blissisdivine2 ай бұрын

    • Isko bolte hai comment bazi ka sahi upyog ❤ thanks man.

      @ChaiMaskaPav@ChaiMaskaPav2 ай бұрын

    • ❤

      @KINGTANISH07@KINGTANISH072 ай бұрын

    • Aur muthi??

      @xyz-vg9ly@xyz-vg9ly2 ай бұрын

  • I recommend everyone to find the forbidden book titled Testo 100; it goes deep into all of this, and it changed my life

    @DonieDarko-hp7bt@DonieDarko-hp7btАй бұрын

    • i found testo 100 on your channel last month and buy, thanks for sharing it

      @SneakerGeek77@SneakerGeek77Ай бұрын

    • Lmao bots be like this 😂

      @Naruto6I9M4@Naruto6I9M429 күн бұрын

    • Fake don't go

      @Gratitude1304@Gratitude130423 күн бұрын

  • Summary :- Just decrease *Sugar* of all kinds and Increase *Exercises* of all kinds

    @Gratitude1304@Gratitude13042 ай бұрын

    • Good well said

      @bayyapraveenkumar4524@bayyapraveenkumar4524Ай бұрын

    • Fruit sugar??

      @mayanknath8420@mayanknath842023 күн бұрын

    • Like dates, anar, banana, etc kha sakte h?

      @mayanknath8420@mayanknath842023 күн бұрын

    • @@mayanknath8420 if your health is worst, then fruit sugar can be avoided till optimal health comes, Otherwise Natural fruits can be taken, here natural means purely natural without added pesticides, without genetically modified Above all i am not a nutritional expert, but doing observations of healthy systems and also apply on myself👏

      @Gratitude1304@Gratitude130423 күн бұрын

    • @@mayanknath8420fruit sugar is good, because it is coupled with a whole bunch of other vitamins and unlike artificial sugars it is absorbed slowly therefore supplying a steady influx of energy without spiking insulin levels and less likely to cause a sugar crash

      @tonydrey2798@tonydrey279817 күн бұрын

  • Dr.Taneja sir thanks for these very important informations to follow for optimum health

    @amitashasoni@amitashasoni2 ай бұрын

  • This video sums up my life for real

    @dineshhonje9117@dineshhonje91172 ай бұрын

  • fantastic! thanks you Dr Rajesh and Ranveer

    @bigbossfan007@bigbossfan0072 ай бұрын

  • This is one of the best podcast 👍 i heard, seriously good chunks of knowledge from this

    @workoutchampabhi956@workoutchampabhi9562 ай бұрын

  • Would love to hear more from the guest on other topics.

    @daityaa@daityaa2 ай бұрын

  • man your TRS clips are awesome , but please let the guest speak more

    @manvendranarula7584@manvendranarula75842 ай бұрын

    • 💯

      @vikaskaila3552@vikaskaila35522 ай бұрын

    • 😂😂😂

      @jyothiprakashkaza1749@jyothiprakashkaza17492 ай бұрын

    • 80% of the video is of the dr talking...

      @johanvoellner1849@johanvoellner18492 ай бұрын

    • I like Ranveer's inputs, but they shouldn't come at a cost of disturbing the speaker's chain of thought. Let him complete, then add your input. This interruption is what I find the most irritating, but still a great podcast.

      @sarcelodavid7369@sarcelodavid73692 ай бұрын

    • Haan aisa lagta hai interview yeh dene aaya hai - bakar bahut karta hai aur guests chup rehte hain

      @chandanmishra6985@chandanmishra69852 ай бұрын

  • Hands down on of the simplest yet best described video about testosterone. No bs ,straight to point 💪👍

    @ojassvikapahi9938@ojassvikapahi99382 ай бұрын

    • Will u please explain me this short form

      @arpitdasgupta4552@arpitdasgupta4552Ай бұрын

  • Súper excelente video we need more broad based such videos on health how to workout

    @chan108dra@chan108dra2 ай бұрын

  • Very well explained without frills!

    @BladeRunner-PFK@BladeRunner-PFK2 ай бұрын

  • Thanks Ranvir this 20 min convo has make me learn more than a whole PhD

    @arghya8548@arghya85482 ай бұрын

  • Thank you Ranveer for this amazing session. this was very informative

    @wadiraj5008@wadiraj50082 ай бұрын

  • Best explanation i ever heard about testosterone!!

    @visheshtiwari3634@visheshtiwari36342 ай бұрын

  • Thank you bro. Great podcast.

    @nvstoriesrav@nvstoriesrav2 ай бұрын

  • Dr Taneja’s other qualities and qualifications are also worth noting. He is an outstanding surgeon for prostrate bladder malignancies and also a fine and one of the best robotic surgeons in the country. So while this talk is knowledgeable and informative in one field but his other qualifications make him a world class urologist.

    @sanjeevpuri8542@sanjeevpuri85422 ай бұрын

  • Informative podcast 🎙️❤️

    @halfdinner8044@halfdinner80442 ай бұрын

  • This is an amazing, very informative interview. Awesome 👌

    @suriyaprakash5975@suriyaprakash5975Ай бұрын

  • I literally watched this episode on 2x

    @Praxss@Praxss2 ай бұрын

  • Great vdo ... will make sure to sleep on time 😊

    @CREATIVEABHISHEK6@CREATIVEABHISHEK62 ай бұрын

  • One of the best most relatable content on your channel

    @020hamza2@020hamza210 күн бұрын

  • 1. Sleep at 10:00pm & Wake up at 4:30am 2. Workout in the Morning 3. Avoid Sugar 4. Drink 3-4 Litres of water 5. Eat high fiber food 6. Get into some competitive sports

    @muidhossainfahim7378@muidhossainfahim7378Ай бұрын

  • Very helpful topic💙

    @user-hp8up6mg5z@user-hp8up6mg5z2 ай бұрын

  • Very informative!!

    @ani095@ani095Ай бұрын

  • Wow Brother excellent,Dr Taneja nailed it thanks so much to him and you ,Dr Taneja was so kind to handel this issue technically and making it understandable in such a easy language. I think this kind of issue in such a manner should be taught in Schools.

    @dc2prashant@dc2prashant2 ай бұрын

  • Love the tie 👨‍💼high quality silk

    @dsdsdsds88888@dsdsdsds888882 ай бұрын

  • Explanation is very right thing the whole body is healthy mind became healthy so this explaination is right so this is right thing to visualize these tips and stay healthy

    @dineshdahiya-vv4ly@dineshdahiya-vv4ly5 күн бұрын

  • really shocked after watching this will take care of health more

    @tayariloksewa@tayariloksewa2 ай бұрын

  • Awesome discussion. We need doctors who prioritize raising awareness and practicing medicine with a sincere purpose, rather than being solely motivated by financial gain or greed. While transitioning healthcare to a non-profit or government-run system has its advantages and disadvantages, finding effective strategies to address the challenges of a profit-driven industry is crucial. Doctors like Rajesh represent our beacon of hope in this complex landscape and 🫡🫡 to TRS team for spreading awareness.

    @Neha_H46@Neha_H4625 күн бұрын

  • GREAT Man 👌🎉❤

    @hitensirwani1173@hitensirwani11732 ай бұрын

  • What an eye opening talk..

    @arkark7769@arkark77692 ай бұрын

  • Respect this doctor

    @that_one_guy6243@that_one_guy62432 ай бұрын

  • He was in a flow and dear you are breaking it again and again with your knowledge

    @dryogeshmalhotra@dryogeshmalhotra2 ай бұрын

  • Good video, good job bro....❤❤

    @tirthankardas2307@tirthankardas230715 күн бұрын

  • Nice information Thanks

    @vinaypagare7299@vinaypagare72992 ай бұрын

  • Wonderful illustration of the utilization "Testosterone"

    @mirzaaliraza9552@mirzaaliraza955211 күн бұрын

  • this was a great clip ranveer got to know about to meny things keep uoloading things like this

    @rohvanlakhan9953@rohvanlakhan99532 ай бұрын

  • Such a very good topic✌️✌️

    @Bollywoodfreshsongs@Bollywoodfreshsongs2 ай бұрын

  • Pls don't interrupt the flow of the doctor mate. You don't have to show off your knowledge. Pick your moments. Very irritating. This isn't the first time.

    @rohitraghavan7552@rohitraghavan75522 ай бұрын

    • Hmmmm

      @chandruzone8514@chandruzone85142 ай бұрын

    • Agree, there goes a saying in hindi about it "adh jal gagri chalkat javey"

      @kavyasharma3626@kavyasharma36262 ай бұрын

    • Exactly

      @rajatagriculture@rajatagriculture2 ай бұрын

    • Please stop,man, it's his job & this is what it takes, he has to make him/her engaged so that they don't get bored by talking alone, please try to look at things in a positive way and also with a different perspective.

      @jayantapal2291@jayantapal22912 ай бұрын

    • Exactly. Listen more Ranveer. Your podcast attracts amazing guests - we want to listen to them more.

      @Nero21952@Nero21952Ай бұрын

  • This is true whatever he is speaking.I was facing erection issue's and low t level's from many years and i became overweight and depressed because of it but i did not give up and started exercising and eating a clean diet with high protien intake and situation started improving for me.I also took some ayurvedic herbs to revitalize my body.

    @mohitmishra3415@mohitmishra34152 ай бұрын

  • VEry good reason why to exercise at morning, to increase RPM and trying to say at same RPM thought out day to have more metabolish..Thank you Dr Rajesh

    @thippun.r.5109@thippun.r.5109Ай бұрын

  • Dr. RANVEER gave great insights about testosterone in the RAJESH TANEJA show. We really appreciate the valuable information shared with us. Thankyou

    @user-us4hi7mk9v@user-us4hi7mk9v2 ай бұрын

    • 😂

      @priyankpatel9973@priyankpatel99732 ай бұрын

  • Thank you Ranveer for getting such doctors on podcast and sharing such valuable information.

    @shabihasan3800@shabihasan38002 ай бұрын

    • Which are freee

      @nibirSharma@nibirSharma2 ай бұрын

  • It is true , exercising at morning makes us more energetic throughout the day

    @lonejamsheed8623@lonejamsheed8623Ай бұрын

  • Thank you sir 🎉🎉🎉

    @dipendrasinghshekhawat6415@dipendrasinghshekhawat6415Ай бұрын

  • Aapke Jaisa Bhai Sab Ko Mile Or Aise Hi Podcast Karte Raho Or Aap Grow Hamisha Karte Raho ❤😊

    @nandpriyshinde@nandpriyshinde2 ай бұрын

  • Very good doctor with lot of experience in apollo hospital delhi

    @surajtanwar7987@surajtanwar79872 ай бұрын

    • He's a life saver

      @aparichit_2.0@aparichit_2.02 ай бұрын

  • It was tough for me,but fantastic thanks,how often do we do it

    @NaveenKumar-gg3hh@NaveenKumar-gg3hhАй бұрын

  • that is the reason ancient indian lifestyle was perfect in any aspect of life.

    @rohit.pandu56@rohit.pandu562 ай бұрын

  • KZhead needs a 3X option now

    @AshishBabar84@AshishBabar842 ай бұрын

    • Us bro us

      @GreatestManOfWorld@GreatestManOfWorld2 ай бұрын

    • 😂😂😂

      @prabinsingh7038@prabinsingh70382 ай бұрын

    • Literally

      @atharvpathare@atharvpathare2 ай бұрын

    • "KZhead vanced" use kar 5x bhi milega

      @abhinavsingh1971@abhinavsingh19712 ай бұрын

    • Be patient 🙏🙏

      @_utkarsh_8569@_utkarsh_85692 ай бұрын

  • Yeah Testesteron plays a vital role in improving overall body function. This hormone can be increased by doing strength exercises because exercise is needed for activating it. Perfect explanation by this Dr.

    @user-ko1jx4pp7n@user-ko1jx4pp7n2 ай бұрын

  • Huge respect for the Doctor 🙏🙏 Thanks for this wonderful insight...Now I got the solution for my fatty body " laddu " I'll increase my testosterone level at any cost ❤❤❤

    @deMathsIQ@deMathsIQ2 ай бұрын

  • Thank you Ranveer, you should make an podcast for the night shift people on the same topic.

    @saikiranjakati3437@saikiranjakati34372 ай бұрын

  • Here Ranveer is expert , and that expert is just to cheers up ।

    @AjaySingh-xj5my@AjaySingh-xj5my2 ай бұрын

  • Sir , what you saying makes complete sense , with ever demanding corporate live and working until wee hours to cater global requirements. Do you think we have a choice to sleep at 9 pm and rise at 4 am. Top of that the inflation and basics are killing people today. I see people on streets in Mumbai running at 2 AM in the morning just to be fit. Gone are the days when people sleep at 9.00 PM.

    @sunnybabani110@sunnybabani1102 ай бұрын

  • He is right about the RPM at idle.

    @wolfpack09nh48@wolfpack09nh48Ай бұрын

  • Great discussion but please let guest speak more

    @rajeshnair9225@rajeshnair92252 ай бұрын

  • Great episode

    @rajusarkar2919@rajusarkar2919Ай бұрын

  • Ranveer I would love to listen to you talk to a farmer from a rural area about the current problems not some big shot farmer union guy but a genuine farmer who knows about agricultural problems , government schemes and their reach to the common men. Jai jawan jai Kisan

    @nishadb6391@nishadb63912 ай бұрын

    • Yahan bhi kar lo pehle apna propaganda

      @blade6568@blade65682 ай бұрын

  • It is a eye-opening video😘😘😘😘😘😘😘😘.

    @sanatan89@sanatan89Ай бұрын

  • please make a podcast on weight gain also

    @Alyphtone01@Alyphtone012 ай бұрын

  • Please do not interrupt and start yapping. Let your guest complete.

    @Prayag8P@Prayag8P2 ай бұрын

    • He knows more than guest !

      @manoscool007@manoscool007Ай бұрын

    • Yes you are right, this man invite someone to give interview

      @sabahul@sabahulАй бұрын

  • Great discussion between two testosterone experts 😄

    @htondkar@htondkar2 ай бұрын

    • 😂😂

      @jyothiprakashkaza1749@jyothiprakashkaza17492 ай бұрын

    • 😂😂😂😂😂😂😂😂😂😂

      @singsingh9476@singsingh94762 ай бұрын

    • 😅

      @bishalsdiary1212@bishalsdiary12122 ай бұрын

  • I just had a random idea: whenever you wanna share a personal story, like @ 13:18, do it in post production, like a voiceover or something, so that it doesn’t break the flow of the guest’s thought process. We may miss many stories/info that the speaker might have shared otherwise.

    @thesharanaithal@thesharanaithal6 күн бұрын

  • It is not about how much you generate, it is all about , how you receptor behave

    @PawanSharmaBaru@PawanSharmaBaruАй бұрын

  • Vedikroots Shilajit is the best product for Vitality & Performance. It helps to improve strength, stamina & energy. It's amazing.

    @Karuna_DigitalMarketingAgency@Karuna_DigitalMarketingAgencyАй бұрын

  • Ranveer control yourself and try to digest your knowledge Have patient slow down your breadth...

    @dushyantsingh4095@dushyantsingh409522 күн бұрын

  • I like the calmness of the Dr

    @shinysingh4628@shinysingh46282 ай бұрын

  • Watching in 1.25x speed is better

    @DEVIL-gl1nr@DEVIL-gl1nr20 күн бұрын

  • Hi! can you make video on sebacious cryst topic

    @akashpatne3084@akashpatne30842 ай бұрын

  • I think, you should let him speak more.

    @jyotibhusansubudhi5181@jyotibhusansubudhi51812 ай бұрын

  • Saddened to see the number of views and likes for this topic as compared to other recently uploaded other videos.😢

    @yash-ph4vk@yash-ph4vk2 ай бұрын

  • very useful video

    @ErnestMurphy-kf1oe@ErnestMurphy-kf1oeАй бұрын

  • 18:33 Instant Check 🤣🤣

    @Nan0Machiness_S0N@Nan0Machiness_S0N2 ай бұрын

  • Thankfully my testosterone levels are great. My job now is to sustain for years to come.

    @fallacywrecker4960@fallacywrecker49602 ай бұрын

    • Care to share what kind of work you do?

      @debayanroy825@debayanroy8252 ай бұрын

    • @@debayanroy825 I have a desk (remote) job... 9-5.

      @fallacywrecker4960@fallacywrecker49602 ай бұрын

    • Yoo man .. have a great 👍 future ahead Buddy

      @TheHope045@TheHope0452 ай бұрын

    • @@debayanroy825 Mine is a desk (9-5) job. Complete remote work.

      @fallacywrecker4960@fallacywrecker49602 ай бұрын

    • @@TheHope045 Thank you buddy, and wish for you the same.

      @fallacywrecker4960@fallacywrecker49602 ай бұрын

  • NEVER interrupt your guest. That way they will give more information.

    @digitalspan3920@digitalspan3920Ай бұрын

  • Kindly add subtitles to the videos bro sometimes the words aren't clear

    @shubhadeepdutta3060@shubhadeepdutta30602 ай бұрын

  • I have a queation in my mind before so many times.... If anyone is troubling from DHT Hair Loss.... Then Increases your Testosteron is Good or Bad...? If we increase our Testestrone it may be increase Hair Loss?

    @stocktuber@stocktuber2 ай бұрын

  • Hellow Ranveer what should shift workers do, plz Have some discussion about night shift workers

    @pradiptabose91@pradiptabose912 ай бұрын

    • Excercise in the day whenever you get time. Start with going for walk. Get some weights and do it at home. No gym needed. Just get a bench and follow simple tutorials 🎉

      @maysleeps2372@maysleeps2372Ай бұрын

  • He speaks from experience. So do I. What he said is very true.

    @profanity961@profanity9612 ай бұрын

  • Impressive!! Very well explained!! 🤍

    @ShahbazThoughts@ShahbazThoughtsАй бұрын

  • There is trait anxiety and there is state anxiety. Sports psychology is a specialized field. It's different for different people. Invidual difference.

    @SomTugnait@SomTugnait27 күн бұрын

  • How many minutes after waking up should I exercise? Also what kind of exercise is preferred, something to build strength like push ups, pull ups or cardio or stretches?

    @abhijitjagdishprakash4104@abhijitjagdishprakash4104Ай бұрын

  • Why break the flow & make a point?! - when the guest is in a great flow & sharing a real life example Old Habits die hard!

    @freakinngood@freakinngood2 ай бұрын

  • When he said Workout during early morning is good and explained why/how...than i realised why those body builders who are on ⚙️ tren workout during night time bcoz they got no problem about testosterones bcoz they are on tren they shouldn't have to worry about particular time for natural testosterone raise and so they define themselves bat man and inspires other innocent beginners who don't know working out in night time is going to be ruined their testosterone

    @onlyfreefire6657@onlyfreefire665720 күн бұрын

  • I respect ranveer bro alot and started to watch his videos since 2018, but I don't why... I always feel a feminine energy from him, I don't get a big brother kind of masculine vibe....

    @Sanjeevfriendvijay@Sanjeevfriendvijay2 ай бұрын

    • Brother study shows that people who are more intelligent and knowledgeable than others have slightly feminine aura , cause they understand things at their deep level (Like many scientists). But in other way those who have a strong goal in life and want to be physically active more (Like bodybuilding type things) have masculinity more than any knowledgeable people's (Like doctors , business man ect.

      @Shadow0x0@Shadow0x02 ай бұрын

    • Masculine vibe leke ghanta karega 😅

      @manishdas2471@manishdas24712 ай бұрын

    • Speak to your daddy papa

      @jetpark3743@jetpark37432 ай бұрын

    • if the guy in your profile picture is you.. you dont have no job speaking about feminity my guy. xd

      @aether491@aether4912 ай бұрын

  • can we have an interview with the doctor who done your gall stone surgery?

    @KamalSadanah92@KamalSadanah922 ай бұрын

  • Logic: Playing sports where you want to win improves testosterone. And wanting to become ceo faster and win will increase stress …!!!!!!

    @abhishekshah3834@abhishekshah38342 ай бұрын

    • Testosterone is increased by physical stress, not mental stress.

      @NihalVeersodiya@NihalVeersodiya2 ай бұрын

    • by competitive sport im pretty sure he meant physical sports like football,basketball martial arts etc and not sports like chess which does have the mental aspect of wanting to win but no physical part...same goes with ur example of wanting to excel in your career.

      @aether491@aether4912 ай бұрын

  • One important question for humans not being nocturnal creatures: What can people do if a part of their job is being on the night shift?

    @ashishchawla90@ashishchawla902 ай бұрын

    • They are essentially paying for it with their health. Our circadian rhythm isn't made to work at night.

      @tarzanautowala6506@tarzanautowala65062 ай бұрын

  • Can you tell me basic fiber diet?

    @DoggiStyle@DoggiStyle2 ай бұрын

  • correct said

    @arnabvitality4235@arnabvitality423527 күн бұрын

  • Can height be recover again? After getting bad body shape!

    @DoggiStyle@DoggiStyle2 ай бұрын

  • Exilent

    @JoJo-mo5qz@JoJo-mo5qz2 ай бұрын

  • Bro imli wala part nhi samaj Aya ek baar aap explain kr skte ho

    @AyushRoy-xw5ih@AyushRoy-xw5ih15 күн бұрын

  • Please someone answer what if i wake up at morning do martial arts and in the evening i do the strength training will it boost my testosterone levels????

    @chaitanyachambhare9519@chaitanyachambhare95192 ай бұрын

    • No. Never. Just sit and relax and prepare for future booking of a hospital adjoining swimming pool with beautiful nurses. That's what great people do. It's social norm these days

      @ashutoshbhatt9574@ashutoshbhatt95742 ай бұрын

    • Yes he is correct

      @abdulkaderv5568@abdulkaderv55682 ай бұрын

  • Please thankful that he has brings docs...so that you are listening...or else you don't even the knowledge and name of docs as well

    @ramprakashatdgp1@ramprakashatdgp125 күн бұрын

  • I really think that as a potcaster you should listen more to the professional rather than ur personal experience because ur guest is trying to say more examples but u re stopping in between is not so respectful.. I know u too have lots of experience

    @Lobnorbu@Lobnorbu21 күн бұрын
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