Tai Chi 《 Greatness in Simplicity 》太极《大道至简》

About Tai Chi Quan orientalculturedance.com/tai-...
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Tai Chi makes the weak person strong, the strong person gentle; the old person youthful, the young person wise.
This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.
In our course, you will not only learn the techniques and forms of Tai Chi, but also practice the essence of Tai Chi movement-Qigong(Chi Kung). Tai Chi is an internal martial art known for its slow and smooth movements. Qigong is a technical system that emphasizes posture, breathing and meditation. Each one is a basic part of Tai Chi practice.
CONTACT
E-mail：aoci.art@gmail.com
Oriental Culture Dance classes including Tai Chi & Qi Kung ,Tai Chi dance and Kung Fu dance, belly dance, Chinese classical dance, Dance Meditation.
These Classes host online and in the studio.
东方文化舞蹈课：中国古典舞/肚皮舞/形体舞/中国民族舞
教学形式：
1、网上师生面对面双向沟通授课
2、舞蹈学校面授
网课特色:
实时直播，老师学员视频面对面交流
课程全程回放，美国/中国境内随时随地全程回放
基本元素/组合短句/舞蹈剧目，循序渐进中提升美感和气质
内容：
民族舞/肚皮舞：欢快活泼，在节奏之美中燃脂塑形
中国古典舞：将东方文化的音韵、哲 理、美学融为一体，动中有 静、内 外兼修。舞者不仅得以肢体的舒展，通过音韵气韵的实践练习，脏腑器官得到锻炼、改善亚健康；外形气质得以提升。
每个舞种均有可在聚会、舞蹈表演的舞蹈剧目，通过舞蹈基本元素、 短句组合循序渐进，由易而难，使初学者由易到难、逐步掌握；有舞蹈基础的规范完善，完美提升。
联系方式 微信号：OCI-US
E-mail：aoci.art@gmail.com