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FULL CHEST WORKOUT W. COACH HANY RAMBOD

Chris Bumstead
2023 ж. 31 Шіл.
1 173 226 Рет қаралды
Жүктеу

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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

Пікірлер

  • The chemistry with Calvin, Haney and Chris is so unmatched! Really looking forward to this Olympia prep

    @Rojass97@Rojass979 ай бұрын

    • 🔥💪🏼

      @eliudriverafit@eliudriverafit9 ай бұрын

    • Who tf is Haney?

      @nedimayvaz170@nedimayvaz1709 ай бұрын

    • @@nedimayvaz170a famous boxer

      @xosemendeznovo1422@xosemendeznovo14229 ай бұрын

    • @@nedimayvaz170a famous black athlete

      @juantaste8603@juantaste86039 ай бұрын

    • This is the three musketeers man. Love watching them shit on eachother for a half hour straight. Literally makes me laugh out loud during my sets at the gym. Best motivation ever.

      @Artinusxxi@Artinusxxi9 ай бұрын

  • You know it's gonna be a damn good chest day with Hany involved

    @goalienjd@goalienjd9 ай бұрын

    • Gots to be

      @ChrisBumstead@ChrisBumstead9 ай бұрын

    • ​@@ChrisBumsteadFrom now on, I am sure that you are the champion for the fifth time

      @user-zn8sp1sn5g@user-zn8sp1sn5g9 ай бұрын

    • ​@@user-zn8sp1sn5gRamon Dino is better.

      @kidbroly9532@kidbroly95329 ай бұрын

    • ​@@user-zn8sp1sn5gand will take it easily🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🎉🎉🎉😂

      @kidbroly9532@kidbroly95329 ай бұрын

    • Yeah buddy

      @Pedro.Assiss@Pedro.Assiss9 ай бұрын

  • Hany really is like a dad Lmao Chris- “flat hurts my shoulder” Hany- “alright let’s start with flat presses”

    @jacobloveland5519@jacobloveland55199 ай бұрын

    • I lost it when hany said stop fucking around on the first exercise 😂

      @rstev8647@rstev86479 ай бұрын

    • He’s smart though. Best way to overcome an injury is to slowly ease that range of motion back to full strength. Ignoring it completely is asking for an injury.

      @TypicallyUniqueOfficial@TypicallyUniqueOfficial9 ай бұрын

    • @@TypicallyUniqueOfficial does that also apply to for example labrum tear in the shoulders?

      @ilxyaeger@ilxyaeger9 ай бұрын

    • ​​@@ilxyaegercheck out smashwerx he says he fixed his slap tear wo surgery I suppose

      @salty3069@salty30699 ай бұрын

    • @@ilxyaeger yes lol. I completely tore my labrum off the bone. Before I opted for surgery, ignoring it made it worse. I was able to do basically every exercise I needed to, including dips, without any issues. After surgery, it’s now at 100%.

      @TypicallyUniqueOfficial@TypicallyUniqueOfficial9 ай бұрын

  • The rapport between Chris and Rambod is just unbeatable

    @mattnardo@mattnardo9 ай бұрын

    • 😂😂

      @ChrisBumstead@ChrisBumstead9 ай бұрын

  • i don't know if hany is the best coach in the game or not, but he certainly seems like the coolest/most fun to be around. Love his energy and enthusiasm.

    @nelsonhoffman5922@nelsonhoffman59229 ай бұрын

    • Hahah he is awesome

      @ChrisBumstead@ChrisBumstead9 ай бұрын

    • Yeah hes definitely the best coach in the game. Look at his track record. Jay cutler, phil heath, cbum, buendia etc..list goes on. Smart as hell

      @jordandowd8911@jordandowd89119 ай бұрын

    • @@jordandowd8911don’t forget Hadi and Lundsford! #1 and #2 at open this year.

      @jespersschmidt@jespersschmidt9 ай бұрын

    • Bro the 22 stars he has on his shirt representing the 22 winning Olympians he's coached 😅

      @gregannaidoo8088@gregannaidoo80889 ай бұрын

    • @@gregannaidoo8088 I’m well aware of his credentials.

      @nelsonhoffman5922@nelsonhoffman59229 ай бұрын

  • Cbum has a lot of simplicity. This is one of the humblest bodybuilders I ever seen 🤟

    @user-gv7bb7pf2x@user-gv7bb7pf2x9 ай бұрын

    • Calling me simple eh

      @ChrisBumstead@ChrisBumstead9 ай бұрын

    • @@ChrisBumstead lmao

      @CobGobblin69@CobGobblin699 ай бұрын

    • NO steroid

      @AdonayGebreegziabher-fy8he@AdonayGebreegziabher-fy8he9 ай бұрын

    • ​@@user-A177yeah man 🤓

      @Drexler7@Drexler79 ай бұрын

    • ​@@user-A177so ???

      @gojo-qz4pv@gojo-qz4pv9 ай бұрын

  • Thanks cbum. I start bodybuilding because of you. you are my motivation

    @AdonayGebreegziabher-fy8he@AdonayGebreegziabher-fy8he9 ай бұрын

    • Thanks man keep it up!

      @ChrisBumstead@ChrisBumstead9 ай бұрын

    • Kkkkk

      @Fernando7865able@Fernando7865able9 ай бұрын

  • The sound of the weights along with chris and then the Mr Olympia announcement....mannn it give you real motivation and goosebumps

    @daoudkamili7011@daoudkamili70119 ай бұрын

  • Thank you very much cbum for giving us useful tips, helping us acquire skills and encouraging us, You really are my role model in this sport🙏🏻❤️

    @AmineAmine-rn3fc@AmineAmine-rn3fc9 ай бұрын

  • Always an amazing day when Cbum drops a new video💪

    @juvil6278@juvil62789 ай бұрын

  • Love your videos! So inspiring for new workouts! 🔥🔥

    @zackcurry963@zackcurry9639 ай бұрын

  • Hany is the man! His eye and how well he preps his athletes is unmatched, definitely will go down as the most winning & well respected coach in the fitness/bodybuilding world & competitions

    @C-24-Brandan@C-24-Brandan9 ай бұрын

  • i love how hany always praises him when he finishes his heavy Sets. Great to see both of you Champions working together again 🫶🏽

    @ninoo2935@ninoo29359 ай бұрын

  • I'm so glad these two dudes found each other in this universe. Love watching these guys train together.

    @no_lft_shft@no_lft_shft9 ай бұрын

    • It's more like Hany scouted Chris to be his next athlete.

      @JMSpinks12@JMSpinks129 ай бұрын

  • I love the chemistry between everyone here, I’ve never laughed so much from a cbum video till hanny came along

    @rylanholder423@rylanholder4239 ай бұрын

  • These videos give me so much motivation to work towards my goals in the gym.

    @xFzNHaZarD@xFzNHaZarD9 ай бұрын

  • Chris you are a incredibly inspiring individual, not only for his remarkable physique but also for his unwavering dedication, hard work, and positive attitude. You're commitment to fitness and bodybuilding is evident in every aspect of your life and you continue to set a shining example for others to follow. Your discipline, determination, and genuine passion for the sport make you a true role model in the fitness community.

    @Aroce@Aroce9 ай бұрын

    • @user-A177 Bitter and lazy person

      @Set_Your_Handlle@Set_Your_Handlle9 ай бұрын

  • Keep in mind, the Five stars are based on my needs for this item kzhead.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.

    @franciscorubio72@franciscorubio728 ай бұрын

  • just weit all they after the last one, and this one also inspired me. we always be with you where ever we been.....💪

    @KevinriW@KevinriW9 ай бұрын

  • This trio, I can watch all day, love the vid.

    @B1azeyyy@B1azeyyy9 ай бұрын

  • Both you are understanding is sooo amazing 🔥🔥🔥 really inspiration chris sir you have coach like him

    @atishayjain9555@atishayjain95559 ай бұрын

  • The chemistry between these guys is great to watch.

    @CannibalShadow@CannibalShadow9 ай бұрын

  • Huge king you are such a inspiration!

    @anton_gth@anton_gth9 ай бұрын

  • Chris sir you are sooo lucky you have coach like him 🔥🔥🙌🙌🙌

    @atishayjain9555@atishayjain95559 ай бұрын

  • I honestly can’t get over how clever a move this is. The only thing that can stop this combination,is ill health or age. It’s an awesome personality dynamic too, great content guys.

    @shearer567@shearer5679 ай бұрын

  • I love the chemistry you guys have.

    @sveneezy2059@sveneezy20599 ай бұрын

  • “I surround myself with people who says no” lol love it. Keep up the good work,man.

    @killaqueng@killaqueng9 ай бұрын

  • I'm happy to see cbum is back now, I hope 2023 is your's.

    @arqumtanzeelkhan4520@arqumtanzeelkhan45209 ай бұрын

  • It's always a good work out and video when you bring Yoda along.

    @justinnatasmai4503@justinnatasmai45039 ай бұрын

  • Can't wait for the Olympia prep💪

    @madlad5710@madlad57109 ай бұрын

  • This is the year, number five it's coming, stay strong Chris 💪🏻

    @Leusx1@Leusx19 ай бұрын

  • starting the prep, the best moments begin Lets goouu 💪🏼

    @munatone@munatone9 ай бұрын

  • Inspiration Fr❤️

    @gurtejsingh8844@gurtejsingh88449 ай бұрын

  • Chest workout is the most favorite one, Thank u for inspiring me everyday , Thank you for encouraging me everyday, You mean a world to me

    @sayantansengupta2882@sayantansengupta28829 ай бұрын

  • I love your videos, I sympathized with you Chris, you are a very good and humble person, I watch your videos and my day becomes much better

    @igordeoliveira4828@igordeoliveira48289 ай бұрын

  • humblest bodybuilder

    @projectpriorities.@projectpriorities.9 ай бұрын

  • Well done guys great workout.Good banter between you all.

    @raphaelwolff8205@raphaelwolff82059 ай бұрын

  • EDM music's energetic vibes make me forget about any distractions and fully focus on my gym routine.

    @TheGymMusicaElectronica@TheGymMusicaElectronica9 ай бұрын

  • Trust me cbum no matter what happens I will always support you, you are still my idol keep the spirit and focus cbum💪🔥🔥

    @eta_saha21@eta_saha219 ай бұрын

  • Great way to start my morning.

    @g35tho11@g35tho119 ай бұрын

  • early cbum motivation to get me started

    @sneakyturtletan188@sneakyturtletan1889 ай бұрын

  • 💪love the channel cbum

    @bobbysutherland4700@bobbysutherland47009 ай бұрын

  • Another banger from the champ 😳❤️

    @Pzui@Pzui9 ай бұрын

  • Cool chest vid with Hany and Chris 😁 . Watchin' how Hany has Chris hittin' that chest workout is givin' me ideas for when my hubby and I get back n the gym next week, when I start my prep. Thx Chris and Hany😁😁😁💪💪💪

    @carolinebyrd8841@carolinebyrd88419 ай бұрын

    • 🔥💪🏼

      @eliudriverafit@eliudriverafit9 ай бұрын

  • Yes cbum, please never quit KZhead

    @khalelhazanie2199@khalelhazanie21999 ай бұрын

  • Damn, how in the hell he benches at 150 and makes it look so easy? He can do solid 10 reps, put the weight back on his knees, stand up and then put it on the floor! Never throws, always put it lmao Insanely strong! Whole another level! Ps: he never wears straps or elbow sleeves, nothing!

    @pedronader@pedronader9 ай бұрын

  • brother chris we are always supporting you no matter what and want nothing back from you except the fifth olympia title..i am sure that you will make that happen..lots of love from india

    @satorou_@satorou_9 ай бұрын

  • Chris your a machine!! Got me into it at 39 years young, cheers mate

    @brendanmaxx@brendanmaxx9 ай бұрын

  • Chest Day video on Chest Day. Great Job Chris! I’ll be in Boot Camp during the Olympia but I know you’ve got this in the bag!

    @jonathanmoreiraph@jonathanmoreiraph9 ай бұрын

    • What branch man? I got out of the USMC in 2020!

      @SethKrug@SethKrug9 ай бұрын

    • @@SethKrug, leaving for the Marine Corps in a few weeks

      @jonathanmoreiraph@jonathanmoreiraph9 ай бұрын

    • @@jonathanmoreiraph have fun my man! Lol it’s not as bad as you’d think.

      @SethKrug@SethKrug9 ай бұрын

    • @@SethKrug , hoping to continue becoming the best version of me, continuing my education and getting that experience. something i’ve always looked to do since i was young. thank you.

      @jonathanmoreiraph@jonathanmoreiraph9 ай бұрын

  • Haney coming through with the Yoda impersonation shredded you will be, legendary. 😂😂😂

    @N1CH0LAS007@N1CH0LAS0079 ай бұрын

  • Thanks for sharing your knowledge. Can’t wait for an Push Pull Leg update video 🎉

    @joseb4312@joseb43129 ай бұрын

    • @@OfficialChrisBumstead am I ?

      @joseb4312@joseb43129 ай бұрын

  • Im Always waiting for a new video 🔥💪🔥💪

    @baki7756@baki77569 ай бұрын

  • Im excited to see Chris go into prep

    @johnowen6577@johnowen65779 ай бұрын

  • Let’s go! This is the year for 5!!

    @GCInvesting@GCInvesting9 ай бұрын

  • Finished faster than usual. Thanks Chris!

    @echoesofdarknesss@echoesofdarknesss9 ай бұрын

  • I cant find something better than finishing my workout drinkin my fav protein ice shake and watching cbums new vid

    @MDASSI-gk9hy@MDASSI-gk9hy9 ай бұрын

    • Goals

      @ChrisBumstead@ChrisBumstead9 ай бұрын

    • Drop the recipe big bro

      @aryafalahati5975@aryafalahati59759 ай бұрын

  • Was waiting for this letss goooo

    @mohammadsidaoui@mohammadsidaoui9 ай бұрын

  • I felt that tension the whole video through.. whew!! Settle down boys, this is just the beginning of training until another victory.. we don’t need any breakups ❤

    @caseyholthaus6626@caseyholthaus66269 ай бұрын

    • @OfficialChrisBumsteadincredible and thanks!

      @caseyholthaus6626@caseyholthaus66269 ай бұрын

  • Hany the relentless roaster of Chris

    @Madchris8828@Madchris88289 ай бұрын

    • Story of my life

      @ChrisBumstead@ChrisBumstead9 ай бұрын

    • @@ChrisBumsteadyou love it. 😆

      @hanyrambod_FST7@hanyrambod_FST79 ай бұрын

  • Chest day for me too. I’ll be watching this before my workout 😭

    @yvesshrek@yvesshrek9 ай бұрын

  • You motivate me on a daily basis with sharing your life, your workout techniques, your diet and your style. You share your whole life with us in good times and bad. Which shows the type of humble person you are. You show us the truth with what goes in your life plus the daily struggles. I have made it a daily routine to watch your youtube videos for motivation before I go to the gym. I have been following you on social network since the beginning of time, and I appreciate that you notice my comments and like and even reply back. It truly shows your dedication to your people. I can’t thank you enough for the amazing inspiration that you give me everyday. You are like a big brother to me that I can look up to. I just want to wish you the best in life and I’m very happy to see you succeed. I always see you as an achiever and you will make it to the top

    @Delon21@Delon219 ай бұрын

  • Best team ever

    @sergejbauer1046@sergejbauer10469 ай бұрын

  • It gives some Hany Jay vibes, great work and very motivational

    @jihb89@jihb899 ай бұрын

  • Can’t believe it’s almost fall. I’m EXCITED

    @QuickScopingPerk@QuickScopingPerk9 ай бұрын

  • Vamos que este año ganas el mister olimpia 💪🔥

    @alejogonzalezcascio@alejogonzalezcascio9 ай бұрын

  • Pumped for this years prep series keep it going man!!

    @mattpeare7954@mattpeare79549 ай бұрын

    • Thanks man gonna make this one special!

      @ChrisBumstead@ChrisBumstead9 ай бұрын

    • @@ChrisBumstead hell yeah man!! Can’t wait

      @mattpeare7954@mattpeare79549 ай бұрын

  • The chemistry says it all

    @shahyasir1595@shahyasir15959 ай бұрын

  • Chris is an inspiration to me

    @Oxzt@Oxzt9 ай бұрын

  • Hey Chris just gotta say that you're inspiring not only me but the gymgoers at my gym. Everytime im there I put your videos on the tvs and I sometimes catch them looking up to see how hard you train and they themselves try to mimic your intensity :D

    @berto4472@berto44729 ай бұрын

  • This man is leading the baton of our generation, Sergio to Arnold,then ronnie, jay, phil and now CBum....greatness at its best

    @gymnuts6534@gymnuts65349 ай бұрын

    • @@user-A177plus a little bit of lifting.

      @hanyrambod_FST7@hanyrambod_FST79 ай бұрын

  • cbum ur a huge inspiration too me ily!

    @havkii2727@havkii27279 ай бұрын

  • Seeing Cbum with abit of attitude/resistance to Hany is funny, its like that phase where u talk back to your dad when you becoming an adult 😂😂

    @danfrith726@danfrith7269 ай бұрын

  • Thank you for inspire me you are my role model :)

    @marcoscrespo1412@marcoscrespo14129 ай бұрын

    • That doesn’t take away from the fact that he works incredibly hard and has dedicated his entire life into this

      @carterowen1734@carterowen17349 ай бұрын

    • ​@@user-A177wah wah

      @kek8230@kek82309 ай бұрын

  • My daily motivation right here man

    @thecreator846@thecreator8466 ай бұрын

  • And that is called perfect reps!

    @Makewhatis@Makewhatis9 ай бұрын

  • cbum the only person that i wake up to from my essential sleep for muscle growth

    @cinnamonwaffle3072@cinnamonwaffle30729 ай бұрын

  • Great vid boys, much love from the west side!

    @CJFridlund@CJFridlund8 ай бұрын

  • Great video champ! Lets go for number 5

    @DavidMartinez-zj2gk@DavidMartinez-zj2gk9 ай бұрын

    • Yessir!

      @ChrisBumstead@ChrisBumstead9 ай бұрын

  • When I saw you in 2017, I said with myself, "Holy shit." I said it's the best classic body I've ever seen. The King 🔱❤

    @M57130@M571309 ай бұрын

  • Here we go again 🔥 O Brasil te ama e respeita muito o seu trabalho Chris Aqui como no mundo você juntamente com o Ramon Dino são as referências da categoria Espero que algum dia venha visitar o país, será muito bem vindo !

    @romariomatos30@romariomatos309 ай бұрын

  • Good job bro Keep going 🔥💪🏾💪🏾

    @yax_cine4764@yax_cine47649 ай бұрын

    • @@OfficialChrisBumstead What did you win?

      @yax_cine4764@yax_cine47649 ай бұрын

  • We love you❤

    @rajeshmaity2671@rajeshmaity26719 ай бұрын

  • You are the goat ever! 🫶🏻

    @andresqueb2748@andresqueb27489 ай бұрын

    • 🙏🏻🙏🏻

      @ChrisBumstead@ChrisBumstead9 ай бұрын

  • King 👑

    @mirbalach4311@mirbalach43119 ай бұрын

  • I can’t fathom doing this many reps and sets for chest. Incredible

    @joeycorcoran4763@joeycorcoran47638 ай бұрын

  • You are amazing ❤

    @brownog1262@brownog12629 ай бұрын

  • Came in clutch for push day today 😁🐐

    @saywhat9451@saywhat94519 ай бұрын

  • Only cbum workouts change my physique❤️‍🔥

    @puzanlimbu811@puzanlimbu8117 ай бұрын

  • Lets go daddy cbum

    @shinchua8870@shinchua88709 ай бұрын

  • They both look spectacular 💪🔱

    @javifitness6263@javifitness62639 ай бұрын

  • I could watch these three dudes interacting all day haha

    @lenovofives@lenovofives9 ай бұрын

  • King ❤

    @aminebouissoufar5698@aminebouissoufar56989 ай бұрын

  • Here we go 🫡🔥

    @user-uu6jc5rr9t@user-uu6jc5rr9t9 ай бұрын

  • He should be happy! He's training the best and he is the best too!

    @hasankhalil1110@hasankhalil11109 ай бұрын

    • @@user-A177🤡

      @lemonadee5552@lemonadee55529 ай бұрын

  • Just in time for me to hit chest today, thanks cbum 🤙🏼🤙🏼

    @JulianyBournigal@JulianyBournigal9 ай бұрын

    • 💪🏼

      @eliudriverafit@eliudriverafit9 ай бұрын

  • Gran video Chris 🖐️🇦🇷

    @luisalbertogutierrez1031@luisalbertogutierrez10319 ай бұрын

  • The biggest natural bodybuilder ever 💪

    @aguler06@aguler069 ай бұрын

  • Hany KILLED the intro.

    @Real28@Real289 ай бұрын

  • How kool would it be to see this years prep in the home gym!!! Nobody there but you and the weights. Dark , sweat, blood tears. Make a fuckin movie with that shit .

    @Joshfraser3497@Joshfraser34979 ай бұрын

    • Oh we will 🫡

      @ChrisBumstead@ChrisBumstead9 ай бұрын

  • Ima win the get your shit together challenge i hope yall are working just as hard🤘🏽

    @Bethlehemthesavage@Bethlehemthesavage9 ай бұрын
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