Just add yogurt to cucumber｜I lost 5 pounds in a week by eating this way 🔥
A delicious and quick weight-loss recipe that is easy to make and only takes 5 minutes
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Ingredients
One cucumber
Sugar-free yogurt 100g
1 tablespoon apple cider vinegar
1 tablespoon olive oil
2 tablespoons lemon juice
1-2 garlic
Mint (if you don't like mint, you can also use cilantro, scallions, parsley)
Salt (add to taste)
About 1 tablespoon honey
⚠️You can refrigerate the salad for a while before eating to make it taste better⚠️
⚠️MY RECIPE IS FOR 2 PEOPLE, YOU CAN ADJUST ACCORDINGLY⚠️
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LOOKS SO GOOD🤗WON'T THE HONEY HAVE TO MUCH SUGAR FOR THE DIET?? OR IS IT BECAUSE YOU USING THE VINEGAR??HOW IFTEN EOULD A PERSON EAT THIS CUCUMBER TO LOOSE WEIGHT?? AND DOES ONE EAT OTHER FOOD A PART FROM THIS SALAD???
Bonjour cela m’étonnerait de perdre autant de kg en ne mangeant que cette entrée😱😱😱😱
It's the best healthy recipe 😋❤ amazing ❤ new friend subscribed
Dear friend, thank you for taking the time to comment, blessings to you
Deve essere molto buona proverò
Thanks for commenting, hope you enjoy the recipe, best wishes to you
تسلم ايدك
Bless you and have a good weekend
We have to eat this all day with bread, lunch and dinner?
Hello dear friend, thank you for your comment. There's a recipe for tuna cucumber salad and vegetable soup on my channel, which are also great for weight loss. Hope you'll like them! Best wishes to you.
A couple tbsps fresh dill is good use sour cream instead of yogurt and some black pepper
Great idea, I love sour cream too! Thanks for your comment
🙏🙏🙏
Your recipe looks tempting! Beautiful video, Waiting for more of your videos. Your new friend, Look forward to your friendship Stay connected. Kind regards from CANADA
Hey! You are copying my text for your comments😆
@@Foodcazt yes 😜🤪
Please support
@@yogitadhruve yes we did😀 please make some changes in your text before commenting so that it won't look similar 👍
You say to loose weight what else do you eat and drink? Please tell me....
Hello dear friend, thank you for your comment! During my weight loss period, I like to drink water and black coffee. For main meals, I eat quinoa or whole wheat bread.I hope my answer is helpful to you and have a nice weekend.
Thank you for letting me know you are a sweetheart ❤
Your recipe looks tempting! Beautiful video presentation✌Waiting for more of your videos. Your new friend 229🎁Look forward to your friendship🤝 Stay connected. Kind regards from Germany💖💖
Dear friends, thank you for your support and thank you for liking my recipes. Best wishes to you.
@@EmmasHealthfulBites welcome 🤗 expecting return support from you 😊
@Foodcazt Thank you so much for your support, your comment is so warm, I wish you all the best
What else did you eat or was it just cucumbers?
I will use quinoa or whole wheat bread as the main staple
That's interesting! Let me try the recipe.
Thank you for your support, best wishes to you
Biraz daha yavaş yspsaydın
❤️😍🌹
🎉🎉🎉🎉🎉
N importe quoi. On perd pas 5 kg par semaine.
Hello dear friend, this is a healthy and delicious recipe. I hope you enjoy it, and feel free to share your favorite recipes with me .I'd be happy to try making them. Bless you and have a good weekend
I just wasted 6 min of my life
❓
Don’t mean to be rude lol but have u ever heard of Tzatziki .. same ingredients just grate the cucumber and squeeze it dry!!
Aynennnnn
@@It_is_wat_it_is Dear friend, thank you for your feedback. Perhaps this recipe isn't quite to your liking. Feel free to browse my channel for other recipes that may appeal to you. Wishing you a pleasant weekend!