Dude, Where’s My Protein? | The FITTR Podcast S03 | EP04
2023 ж. 9 Қыр.
7 428 Рет қаралды
Indian cuisine varies from region to region but one thing seems to be common - a sad lack of protein!
India’s average life expectancy has improved since 1947 and diet certainly had a role to play. But why are we still reluctant to eat more protein?
And no, your daily dose of dal might not be enough! This one might ruffle a few feathers, as we look at upending deep-rooted beliefs about diet and food.
Can you talk more about the diet for gout patients and elaborate on workaround of consuming protein?
This is my first video that I watched of your channel and I gotta say that it’s super informative! Full of information. Thanks for such a great ep, looking forward to more interesting conversations.
Excellent explanation
Lovely podcast Mr Choksey as you know what u talking about As always 👍
You should have asked his protein brand... Muscle Blaze or My protein ? or ON ? Which one to buy ?
Very informative @jitendra chouksey🥰
Sir, is boiler chicken is healthy to consume?
@Fittr How about working out in empty stomach? Good or bad - Irfan
Having whole eggs and paneer as source of protein. But does these food items increase bad cholesterol? I am 66 years old .
They are high in Hdl cholestrol, the good kind. Also it has been scientifically proven that food cholesterol does not directly affect blood cholesterol
What about if you have more protein than required?
good qstn... hope this gets answered in subsequent videos...
He said dont drink your protein,instead of that eat it...then he says whey (which u drink with water)is good protein...contradictory ! Can you explain it please...
the scenarios are different ... eat it if your gut is not able to absorb high amount of protein at fast rate, for those folks drinking whey will create problem... eating protein makes it easier for them since it will sit in your gut for longer period of time giving body to absorb slowly and doesn't cause bloating ... recommending to watch video once again if not clear... :)
Is just wish this podcast was Conducted by a person who was Into fitness and knew what questions to ask ! The interviewer just lacks the passion and the knowledge 👎 Mr Choksey plz get a fitness enthusiast to conduct the interview plz !!! Good luck bro 👍
Vegetarian country?😂
@plantchompers