Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement

2019 ж. 18 Қар.
7 606 008 Рет қаралды

Your mind is one of the most powerful tools available for healing, more powerful than any medication available. As you drift off to a deep, uninterrupted sleep tonight, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.
This practice is designed to help you balance the energy in your body and to overcome emotional and even physical issues by setting off a powerful healing response. Know that all healing is self-healing and by using this practice regularly, you can implement powerful healing within you.
💜 Choose a different sleep meditation for every night of the week: • Meditations for sleep
Meditation was written and read by Sara Raymond
Music Credit: Adrift with Delta waves by Christopher Lloyd Clark licensed by Enlighten Audio
More Hypnosis recordings from The Mindful Movement:
• Hypnosis
Hypnotherapy is beneficial for a wide variety of issues. If you are experiencing an issue you would like to change or gain freedom from, a personalized hypnotherapy session is a powerful and extremely effective tool to help you. Whether it is anxiety, depression, procrastination, achieving goals, confidence, concentration, memory, or many other issues, hypnotherapy can help!
Schedule your session and together we will uncover deep-held beliefs about yourself that are causing a current issue and holding you back. When you recognize that your beliefs are yours to change, it is a powerful step to moving forward in the direction of your choice! www.themindfulmovement.com/90...
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#healing #meditation #sleepmeditation

Пікірлер
  • 🌿 Embark on a Journey of Self-Healing with Our Transformative Hypnotherapy Course! 🌿 Discover the innate power within you to facilitate healing and renewal. Learn through this empowering course to nurture your mind, body, and spirit, and unlock the path to holistic self-renewal. Rewire and reprogram your mind for powerful self-healing so that you can release negative thought cycles and unwanted behaviors, process your emotions effectively, and choose healthy options easily. www.themindfulmovement.com/healing-hypnotherapy

    @TheMindfulMovement@TheMindfulMovement8 ай бұрын
    • Y y

      @wallinlitwa@wallinlitwa8 ай бұрын
    • ❤❤❤

      @jessyperante2768@jessyperante27688 ай бұрын
    • 😢888😢😢😢

      @g.k.f.4698@g.k.f.46987 ай бұрын
    • Are there commercials embedded in this hypothesis or even at the end? Thanks

      @sunnyla2835@sunnyla28357 ай бұрын
    • Thank you for sharing your talents. ❤

      @jeansteele7685@jeansteele76856 ай бұрын
  • I have been listening to this video allot, I had arthritis pain since I was diagnosed with degenerative arthritis of the spine at 29 years old. They said they have not seen it at such a young age. That I would not walk by 40. I am 61 now and I have a believe that it you do not own it, then it is not yours. Yet if you allow yourself to be overcome with pain or emotion then you will own it. When things started to get" poor me", with everything going on, I felt pain in my feet, my ankles, my knees and hip. The Doctor called it body spread arthritis. I could hardly walk. This video reminded me that I can heal myself and after a short period of time, I was reminded that I was in control of my body and now I have no pain and I walk 5 miles a day. Thank-You! I hope everyone can take faith in this knowledge and move out pain that does not belong to them.

    @susienicoly8105@susienicoly81053 жыл бұрын
    • Check out Regenerative Med (Stem Cell therapy)

      @iamrhpos@iamrhpos3 жыл бұрын
    • You are an inspiration

      @mangathaisrinivasan1973@mangathaisrinivasan19733 жыл бұрын
    • Well said hopefully one day I'll do the same, I have fnd, anxiety and had a stroke in 2018

      @estelle1894@estelle18943 жыл бұрын
    • @@estelle1894 Your believe system is very important. I know pain and I could feel it yet I did not believe it and it was not mine. I think same thing with anxiety, you can feel it sometimes, and when you do be very careful of what you are thinking. If you do not allow negative emotions from your thoughts then you will not own it. Love & Light!

      @susienicoly8105@susienicoly81053 жыл бұрын
    • Was zzz was zzz s s s. S saw

      @christineharward8300@christineharward83003 жыл бұрын
  • I love myself I'm worthy I'm good enough There's nothing wrong with me I am confident I embrace my true authentic self I'm embrace my positivity I love my life I'm thankful for my life I'm thankful for my family, friends, and loved ones I accept my flaws I love me for who I am I raise my positivity I'm grateful for everything

    @canucksway@canucksway4 ай бұрын
    • My deepest gratitude to you for making this video 🙏🏾❤

      @canucksway@canucksway4 ай бұрын
  • Heal me o lord of all my sicknesses and illnesses from head to toe AMEN ❤

    @user-ip1dh1kl4j@user-ip1dh1kl4j3 ай бұрын
  • If you're reading this comment, it's not too late; you've already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I'm so proud of you for surviving everything you've been through This is your sign to go after what your heart most desires for the highest good, it's your time to shine.

    @SekouThaDon420@SekouThaDon4204 ай бұрын
    • Deffo I've always been a meditative, spiritual quest internally & externally helping others. Yet since my brain got hit 2 years ago while I was policing I experience now old affects I'm searching. So touched to read your comment..Hare Krishna

      @ritapurkayastha1393@ritapurkayastha13934 ай бұрын
    • ❤❤🙏🙏🌹🌹

      @jolantasaracin@jolantasaracin3 ай бұрын
    • 2:38 1​@@ritapurkayastha1393

      @beverlys6796@beverlys67963 ай бұрын
    • 🤍😇👍✨💯%🏁

      @SashaYery@SashaYeryАй бұрын
  • I have cancer, and I've been listening to your beautiful, soothing voice for a few months! Thank you for sharing your light!

    @pamrhody514@pamrhody514 Жыл бұрын
    • I pray that you are healed very soon ❤️❤️❤️❤️

      @JJ-kx8gi@JJ-kx8gi Жыл бұрын
    • Hi, Pam how are you doing? Can you tell me what your favorite healing meditations are? Have you tried any sound Healing too? Wishing You Happy & THRIVING 😊

      @dianasolfest7237@dianasolfest7237 Жыл бұрын
    • I’m praying for you to heal soon. Last year I got diagnosed with leukemia and now I’m cancer free thanks to Lord who never let me down. Don’t lose your hope trust God and pray to Him every day. You’re never alone 🙏🏼❤️❤️❤️❤️❤️❤️❤️

      @frisidasinani1805@frisidasinani1805 Жыл бұрын
    • May the good Lord touch and heal you and may we all experience peaceful healthy physicality and everything we all need in Jesus name, Amen

      @mistyrivers4995@mistyrivers4995 Жыл бұрын
    • I am also healing breast cancer God bless you all!!☦🙏💞 With God all things are possible! The great healer and physician of our mind soul and body!! LOVE PEACE AND BLESSINGS TO YOU ALL!!🌻🦋🐦

      @donnacolyer131@donnacolyer1318 ай бұрын
  • Touch your inner space, which is nothingness manifestation.guide as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music

    @user-dw2wn5cd6z@user-dw2wn5cd6z2 жыл бұрын
    • Bl

      @kellybarnes5582@kellybarnes55822 жыл бұрын
    • In

      @kellybarnes5582@kellybarnes55822 жыл бұрын
    • J

      @kellybarnes5582@kellybarnes55822 жыл бұрын
    • Beautifully said

      @18aaks@18aaks Жыл бұрын
    • I love this❤️🐬

      @satelietsterretje@satelietsterretje Жыл бұрын
  • This is Divine God-sent. I am thankful I allowed a few minutes to listen as I lie down to sleep. A nagging pain on left side of skull down to neck, shoulder went away IMMEDIATELY. The pain started on Sunday and today is Wednesday. And it’s my first time here and 30:15 I am just a few minutes into this guided calm voice. Thank you for your love and care. 🙏🙏🙏You are a Gift to heal me so perfectly.

    @CiaaraTPaen@CiaaraTPaen3 ай бұрын
  • Powerful healing session ♥️ I wish a quick recovery for everyone on the road to getting better. "The wound is the place where the light enters you." - Rumi

    @meditablegoalmeditations5587@meditablegoalmeditations55872 жыл бұрын
    • Love this quote.

      @andraskeleti1299@andraskeleti12992 жыл бұрын
    • What a nice thing to say, and how warming I felt when reading it. Thank you so much, and may your own healing road be smooth, long and rewarding.

      @gregnate1384@gregnate13842 жыл бұрын
    • Amen amen amen god exept pray amen

      @allasain@allasain2 жыл бұрын
  • it saved me from insomnia.If you have insomnia issue, relax dont think, listen to tge audio and it all comes naturally.After listened for a month I regain my natural sleep.Thanks for this gift

    @theingegnere@theingegnere2 жыл бұрын
    • Hi! ​@@Christopherjohnson464

      @denisevanselow2722@denisevanselow27223 ай бұрын
  • Hello Sara.I am an elderly lady practicing meditation of a particular path.And the more I listen to your guided session s more I feel soul connection with you and your calming soothing voice.My gratitude for this gift you are giving to so many seekers of peace and joy. Each of your sessions are uplifting and great help to bring peace in this chaotic world. I offer my gratitude for this beautiful sevice for all.

    @ratnaroychoudhury1220@ratnaroychoudhury12202 жыл бұрын
    • Thank you very much

      @MariaBarrera-cv3rh@MariaBarrera-cv3rh Жыл бұрын
    • Zzzzzzzzzz

      @rbrchuckie@rbrchuckie6 ай бұрын
    • Thank you!

      @Sheilathehealthynut@Sheilathehealthynut3 ай бұрын
  • I have been listening for 6months , every night . I have cancer and it’s helped me so much to feel calm , sleep well, I love listening. I am so grateful. Thank you x

    @user-ej6fq5en3v@user-ej6fq5en3v10 ай бұрын
    • May God bless you on your journey. I'll say a prayer for you. 🙏

      @alexficco1207@alexficco120710 ай бұрын
    • These things really work. Keep it up!!!

      @AC-ny8ce@AC-ny8ce9 ай бұрын
    • Thank you x

      @user-ej6fq5en3v@user-ej6fq5en3v8 ай бұрын
  • I’ve been suffering from bad insomnia due to anxiety, last night I slept 8h20 hours for the first time in two months while listening to this meditation, was not even able to get to the end. Your doing great work for people all over the world ❤️ thanks! 🙏

    @aneve8686@aneve86863 жыл бұрын
    • Stay strong! You’ve got this 🙌🏼

      @varshanageshkar9248@varshanageshkar92482 жыл бұрын
    • Same …my body won’t rest bc of panic disorder and anxiety attacks that come on at night . It’s horrible ….

      @tzinagia3158@tzinagia31582 жыл бұрын
  • This was so so good! I slept feeling physically and emotionally unwell and woke up feeling much better and emotionally stronger. More of these please

    @anuthepro@anuthepro Жыл бұрын
    • Yayyy 😊 I like this video

      @wread1982@wread19826 ай бұрын
  • I just listened this afternoon. I've had the busiest 5 weeks moving packing and then doing it again to help my partner. I was aching all over, haven't slept properly in weekd and my left knee has arthritis and it eas sore.Anyway I only got 4 minutes in and then out for 20! Thank you. Will try to listen more next time. My knee is not hurting now 😊🎉

    @veeh785@veeh7854 ай бұрын
  • Puts me to sleep. I think the peaceful sleep itself promotes healing. Her mesmerising voice helps even more. Positive vibes ❤

    @miketheman6243@miketheman62437 ай бұрын
  • I really hope that whomsoever is reading this is having an extraordinary day, There is no greater feeling that coming home after a long day at work and finding a nice quiet place in the house and then find this kind of music to relax to. Its soothing and helps to clear the mind. The perfect ending to a stressful day. Thank you and have a wonderful day.

    @lifephilosophies8229@lifephilosophies82293 жыл бұрын
    • L

      @mariakmita9115@mariakmita91153 жыл бұрын
    • Olkkklkkkkkkkkklĺ⁹ĺ

      @annettebeaman3527@annettebeaman35273 жыл бұрын
    • As a sufferer of chronic illness I miss this so much...that coming home from a long days work, feeling accomplished and excited to relax. I got very sick in August it's been 9 months I haven't been able to work and have been suffering severely with the physical symptoms and mental and emotional toll it's taken from what it's done to me and my life. I only hope and pray I'll one day again experience that feeling you speak of, coming home from a long hard days work, and my smile and soul will shine brighter than the sun. Using this healing meditation for the insomnia associated with my sickness and to try to get my body to heal/reset itself somehow. One day at a time.

      @kristinachaney7391@kristinachaney73912 жыл бұрын
    • @@kristinachaney7391 you must see dr. Joe Dispenza work! God help you!

      @mihaelakhayat2820@mihaelakhayat28202 жыл бұрын
  • Sarah, I listen to all of your guided meditations, this one many times. But after falling asleep with it last night, I awoke a joyous person. I have been dealing with coming out of some dark days for a while and somehow you gave me light to move on. Thanks so much!!

    @1244dpdk@1244dpdk Жыл бұрын
    • I have listened to many of Wendi Friesens hypnosis but I like this one soothing calming in the hospital right now having difficult sleeping and you help me sleep thank you so much sometimes sleep it's one of the greatest gifts

      @richardmagic101@richardmagic101 Жыл бұрын
    • @1244dpdk - How are you now? Praying you’re still well. I’m in a dark time and need hope.

      @cardboardkitty7091@cardboardkitty709110 ай бұрын
    • ​@@cardboardkitty7091Hi, I hope you're feeling a bit better now. I'd like to recommend a book. If you read it with your heart instead of your brain it has the potential to shift things big time. The author is Robert Schwartz. The title: Your soul's plan. Also 2 little books with DIY experiments (9 each) that make the concept of both energy and manifestation much more tangible. Author: Pam Grout. Title: E-squared (for energy experiments) and E-cubed (for manifestation energies)

      @neva.2764@neva.276410 ай бұрын
    • 🎉❤

      @tz4035@tz40358 ай бұрын
    • ​@@cardboardkitty7091 Hang in there it will get better. Blessings 💜

      @sandrahbradley1511@sandrahbradley151115 күн бұрын
  • Thank you Sarah for your beautiful soothing voice! I listen to you every night and fall asleep within atleast 30 mins. I have been waking up feeling great, thank you😊😊😊

    @corrinaowens502@corrinaowens5028 ай бұрын
    • 😢

      @beverlys6796@beverlys67963 ай бұрын
  • I listen to you every night now , and never wake up with that crippling anxiety like I used to. It's so powerful. Thanks again xx

    @ghengis430@ghengis430 Жыл бұрын
    • I do too! ❤

      @_kathrynprice@_kathrynprice Жыл бұрын
    • This is why I’m here ❤ Happy to hear it worked for you, gives me hope 🫶🏻

      @christinemichaels7315@christinemichaels731511 ай бұрын
    • @@Christopherjohnson464 I'm from the UK. Yes, peace to all.

      @ghengis430@ghengis4305 ай бұрын
  • I am currently recovering from alcohol and drug abuse. Covid threw millions into a panicked state of mind. This video helped me to relax long enough to drift off to sleep.😴

    @nadinediaz1357@nadinediaz13573 жыл бұрын
    • All the best to you.

      @kimberleyajohnson76@kimberleyajohnson763 жыл бұрын
    • Newly clean here, coming up on 8mos clean. Keep at it. Ive gone from complete spiritual bankruptcy, to a full heart and a hunger for more love and peace for me and my family. There is a higher power

      @nathanielormsby6585@nathanielormsby65853 жыл бұрын
    • If you want to be completely free from alcohol read Allen Carr "Easyway to Give Up Alchohol". You wil be amazed with the results (also worldwide you can book onto a group session).

      @NatalieLou321@NatalieLou3213 жыл бұрын
  • This is wonderful! Thank you!

    @bh9262@bh92622 ай бұрын
  • Thank you very much for such a beautiful and soothing video. PS, whoever is reading this, I know 2020 has been a very challenging for all of us, for some it's been more challenging than others .But, this will pass, this too shall pass. Stay focused on what you are doing and keep pushing forward. We have made together this far and we will get through this and anything that life will bring infront of us in any form of challenges. Sending positive vibes and love. Stay safe, take care and keep believing in yourself.

    @mindfulnessinspiration8548@mindfulnessinspiration85483 жыл бұрын
    • Thank you ❤️

      @cindyds10@cindyds103 жыл бұрын
    • D qwerty

      @natalietarrywelshduranlambert@natalietarrywelshduranlambert3 жыл бұрын
    • Just plucked in! It’s 2.30 am... Will I fall asleep and stay asleep until my routine wake up with the birds? Okay no birds anymore but remembering them?!!!!

      @marlismomber2402@marlismomber24023 жыл бұрын
    • Thank you. God bless you for your kindness

      @RajaRaj-tn5ir@RajaRaj-tn5ir3 жыл бұрын
    • My first time listening to this while going to sleep. I don't remember any of it as I feel asleep quickly, but I woke up feeling amazing and better than I've felt in a long time. Thank you so much.

      @Musicman-50@Musicman-503 жыл бұрын
  • I've been a regular listener of your guided meditations, repeatedly tuning into this particular one. However, last night was transformative; I fell asleep to it and woke up feeling incredibly joyful. I've been going through some tough times recently, but this meditation provided the clarity and positivity I needed to move forward. Thank you so much for this gift of light!

    @GuidedMeditation36968@GuidedMeditation3696812 күн бұрын
    • I to continue to return to this as my favorite. I’m so grateful for this channel and this video.

      @ChitchatwithApril@ChitchatwithApril9 күн бұрын
    • @@ChitchatwithApril 🥰

      @GuidedMeditation36968@GuidedMeditation369688 күн бұрын
  • I love these videos. I've been having a rough time with my self love and healing journey and I started listening to these sleep meditation videos about 3 weeks ago and from the very first time the morning after I felt amazing and I'm so grateful. I was so down I felt like giving up on everything and overthinking everything and this helped me a lot and I've been having so many blessings come my way lately 🙏your mind can be a prison or you can make it your peace and I'm working hard to maintain peace

    @cheyennewashington9869@cheyennewashington98694 жыл бұрын
    • Wow that was beautiful!! I totally get it!

      @bethpoore2685@bethpoore26854 жыл бұрын
    • Me to

      @shellyhayes4745@shellyhayes47453 жыл бұрын
    • God bless you.

      @tracymanners9957@tracymanners99573 жыл бұрын
    • Cheyenne what a beautiful post. Dont give up. You have so much to give to the world.

      @pamelaasai1830@pamelaasai18303 жыл бұрын
    • Thank you 🙏

      @cheyennewashington9869@cheyennewashington98693 жыл бұрын
  • Thank you Sara for a very calming, soothing and restful session. My anxiety and pain is always reduced when i listen. Bless you for this wonderful gift.

    @ginamcgrath6731@ginamcgrath673110 ай бұрын
  • 🙏 Thank you. I am healing now! Now! No more depression. All is restored. My health is perfect. All my cells are HEALTHY.

    @VanessaSimon26@VanessaSimon264 жыл бұрын
    • Awesome! 💜

      @TheMindfulMovement@TheMindfulMovement4 жыл бұрын
    • I am declaring it! It has not happened yet.

      @VanessaSimon26@VanessaSimon264 жыл бұрын
  • I went to bed feeling terrible with a sore throat and woke up completely fine. 🙌🏻💛💛💛 Thank you!

    @brandibobandi@brandibobandi2 жыл бұрын
  • So GRATEFUL to you So GRATEFUL you are on this planet created such blessings and harmony to heal.God Bless you.❤

    @cherylsabransky7982@cherylsabransky79822 ай бұрын
  • The Mindful Movement truly is an oasis. Thank you so much to both of you.

    @gregnate1384@gregnate13842 жыл бұрын
  • We get so worked up over the how... when the universe is taking care of this. It’s already there... all we have to do is change our own vibrations to let it come to is... it makes perfect sense. God gave us control over but one single thing... our own thought... it is exactly how it should be. I love this channel. Thank you

    @user-kk3me2ky1n@user-kk3me2ky1n2 жыл бұрын
  • Dealing with tinnitus and anxieties. I rely on your meditations daily to calm my nervous system. Thank you kindly

    @leandravannevel5029@leandravannevel50293 жыл бұрын
  • Thank you for my healing 🙏

    @barbaraahern6893@barbaraahern68932 күн бұрын
  • I have chronic pain and your meditations have gotten me through some of my toughest days. Thank you so much. ♥️

    @genestaboroski1529@genestaboroski15294 жыл бұрын
    • If you're ready for the next step in your chronic pain journey then I recommend reading 'The Way Out' by Alan Gordon. It's helped me so much. Days don't need to be tough any more!

      @theseventh5204@theseventh5204Ай бұрын
  • I have been using this every night for the past few weeks, and I have to say it's incredible! I've been following you for a couple years and really started meditating with you last year regularly and it's been amazing! Truly! And this new 2 hour sleep meditation has been just the best for me. I've had trouble with sleeping since I was 12 years old started meditating at 19 to help me and been meditating now for over 30 years. Not until this guided meditation have I felt so well rested, and calm. I love you guys thank you for creating so many wonderful life enhancing and changing meditations.

    @tamarahlogan9375@tamarahlogan93754 жыл бұрын
    • Thanks for your continued support 💜

      @TheMindfulMovement@TheMindfulMovement4 жыл бұрын
    • That is so nice 🤗🤗

      @shellyhayes4745@shellyhayes47453 жыл бұрын
    • Beautiful

      @Zachajaws10@Zachajaws102 жыл бұрын
    • .

      @susandoherty8069@susandoherty80692 жыл бұрын
  • Thanks sara so so so much you save me seriously thanks alot i am blessed that i can listen you seriously save me from depression

    @drankushgoyal5775@drankushgoyal57753 жыл бұрын
    • I feel you.. Medico student I'm the same. Very hard.. It will go away eventually.. Keep thinking positive mate

      @lfc4269@lfc42693 жыл бұрын
  • Wonderful meditation. The guide's voice is rhythmic, calm, and confident. I've been meditating with her guidance for about a month now. Very refreshing 🌹😊

    @healingsoul6795@healingsoul67954 ай бұрын
  • Thank you for your channel and all your wonderful videos. I listen to about 10 minutes each night. In a world that is so cruel and negative, listening to a voice that is so calm and caring truly heals. I feel so much better about myself and in turn feel kinder and more accepting of others. ❤

    @ashimaearthsky@ashimaearthsky6 ай бұрын
  • I listened to this last night and woke up feeling calm relaxed and at peace and stayed that way for the whole day. I can’t believe I slept so soundly and deeply! A neighbour asked if I heard “the terrible thunder storm last nigh”my response was what thunder storm? I didn’t hear a thing which is very unusual for me…I can only put it down to the meditation! Thank you 🙏🏼💕

    @jmckenzie3309@jmckenzie33092 жыл бұрын
  • excellent. I have had problems getting to sleep for 51 years. Listening to Sarah has been very beneficial. My new best friend! Thank you.

    @user-li4lk7kb6y@user-li4lk7kb6y3 ай бұрын
    • For the past 10 years a good night sleep was tough some of it my fault for staying up to late & I put myself in bed by 10 or 10:15 the latest and see what happens. Her videos & meditation videos in general have helped so much.

      @loriluv127@loriluv1273 ай бұрын
  • I’m a Medium so I meditate a lot and I have to say you are the best out there! I listen and heal every single day with your videos. I absolutely adore your guided mediations and love your voice. I’ve tried other guided meditations but there’s nothing better than yours❤️

    @allenamartin9432@allenamartin94324 жыл бұрын
    • Thanks for sharing that 💜

      @TheMindfulMovement@TheMindfulMovement4 жыл бұрын
    • We are all mediums some of us are doutest and don't follow this higherself.I agree with you,.She is excellent so we get in touch with her message/comend to our core. 🧐👍

      @danutaws@danutaws4 жыл бұрын
    • That is so nice

      @shellyhayes4745@shellyhayes47453 жыл бұрын
    • I agree🙏

      @teresabolger2424@teresabolger24243 жыл бұрын
    • I’d love to learn more about what it’s like being a medium!

      @alexswanson_@alexswanson_3 жыл бұрын
  • This is the best meditation for me. As I have cPTSD, I have lots of triggers, which ruin most sessions. This voice and this text is the only one I can follow through and in addition it helps me get to sleep and get rid of the chronic pain I have.

    @lisasternenkind6467@lisasternenkind64674 ай бұрын
  • Ive recently had heart surgeries and I have been told I need a heart transplant, I hadn't of done mindfulness in years, but since coming out of hospital I realised I needed something more powerful than medication, I am so thankful of your videos, they have taught me to bring peace back into my life. I really connect with your voice and I now look forward to bed times to relax. Thank you again

    @charlottedeburgh7026@charlottedeburgh7026 Жыл бұрын
    • May God send you your new heart very soon. I am praying for you. 1:00:36

      @nualamcauley2868@nualamcauley28687 ай бұрын
  • I love listening to this. Your voice is healing. Thank you for creating your videos.

    @wowjwalters@wowjwaltersАй бұрын
  • I have really bad Anxiety and just started seeing a doctor .Just started listening to these before bed .. And love them.. God bless you..

    @velmaknox4917@velmaknox49174 жыл бұрын
    • Glad you are enjoying 💜

      @TheMindfulMovement@TheMindfulMovement4 жыл бұрын
    • God bless you and HEAL your soul, mind and body..amen

      @dmc1806@dmc18064 жыл бұрын
    • Amazing isn't it? I just started and I can sleep so good now 😁

      @markwilson4777@markwilson47774 жыл бұрын
    • Derek Mc thank you

      @velmaknox4917@velmaknox49174 жыл бұрын
    • What Velma said 😊

      @andria3a@andria3a4 жыл бұрын
  • Best guided meditation I've come across . I deal with health anxiety and hypercondria and this helps me to relax. Thankyou so much. 💓I

    @kirstieg7418@kirstieg7418 Жыл бұрын
    • Omg me too! Ever since I was a kid my family said I was a hypochondriac before I knew it was a word. I’ve always thought the worst and it’s what keeps me up at night. Good luck to you.

      @secret.life.of.jj_@secret.life.of.jj_ Жыл бұрын
    • I’m struggling with anxiety and fear about My health

      @jackieevans8218@jackieevans82182 ай бұрын
  • I love this guided meditation I've been listening to it for almost 6 months and now I can't sleep before I play it your voice is such a relaxing thing thank you so much for this ❤❤❤

    @Nisreen-ko2tt@Nisreen-ko2tt Жыл бұрын
  • So grateful for your help 🙏 I was in so much pain struggling to try to get comfortable to get sleep. I put on the meditation I've heard many of your others before. Your voice is so comforting and after the meditation was done the pain actually was gone. I am truly so thankful for all your help because I've also listened to other of your one of my favorites and I'm very thankful to you. Thank, thank you 😊💜

    @ginasantillanes7283@ginasantillanes72832 жыл бұрын
  • This really helped me I have spondylosis, and I just had a bad time with numbness in both hands and knotted muscles in the shoulders and neck. It really did help relax me and fell asleep after 5 mins and woke an hour later and was much better. Many thanks.

    @stuartcanty4974@stuartcanty49743 жыл бұрын
    • Ch ch hvh VV the u.nnn be

      @billdavis9353@billdavis93533 жыл бұрын
    • %:#(

      @marydonaghy66@marydonaghy662 жыл бұрын
    • Wake up

      @bevglessner8279@bevglessner82792 жыл бұрын
    • @@bevglessner8279 what

      @ericgrace6927@ericgrace69272 жыл бұрын
    • How are you feeling now

      @veerani6164@veerani61647 ай бұрын
  • THANK YOU SARAH RAYMOND AND THE MINDFUL MOVEMENT!!!! This meditation is my go to for middle of night insomnia; I thoroughly appreciate you, your voice, the beautiful meditation and all your efforts to help those of us for whom sleep is elusive. Sending many blessings your way!!!

    @pattibukstel5871@pattibukstel5871 Жыл бұрын
  • 🙏 Thank you so much for this wonderful meditation!! ❤️ .. I listen to your beautiful healing meditations every day, just lately I listen to this one in particular. It’s perfect for soothing healing ✨✨✨✨ ❤️ xxxx

    @debbiemartins9598@debbiemartins9598Ай бұрын
  • I've been listening to this on my headphones every night for the past two months and I love the way my body feels and no longer been taking ibuprofen before bed. 💓 Thank you buenas Noches y dulces sueños mi Amiga y amigo NAMASTE

    @annasaclolo6929@annasaclolo69292 жыл бұрын
  • our way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up. kzhead.infoUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq I am in process of making the routine a solid part of my life, and it has made a difference! I LOVE your 12 meditations too! I know I am a different person after 9 months with Super Manifestor, and in process of continued positive change! You deserve accolades every day of the year! Keep on with everything, and as we say in Spanish, ANIMO! Lots of love and every blessing to you both.

    @karinvrieling3779@karinvrieling377911 ай бұрын
  • This is wonderful! I have never heard the whole thing. Always fall asleep quickly. I’m a physician and this is all based on real science. Thank you for creating this!

    @miriammandel1968@miriammandel19684 жыл бұрын
    • You can easily manifest almost everything you desire to and as fast as you need to. I'm so happy and grateful for amazing things I have manifested. I learned mainly from my mistakes, it can be much more easier for you. Go here to discover how to use law of attraction more effectively => t.co/P4AFJpaRfO ?(Live Training Inside)

      @williamhooley582@williamhooley5823 жыл бұрын
    • My nervous bothring ne .no sleep in the night.

      @eleanorpotella9391@eleanorpotella93913 жыл бұрын
    • Wow

      @agisanyangthipe501@agisanyangthipe5013 жыл бұрын
    • Thank you i ELEANOR sleeping ver goo, prais god for you!

      @eleanorpotella9391@eleanorpotella93913 жыл бұрын
    • @@williamhooley582 àh1a

      @efunetomi8002@efunetomi80022 жыл бұрын
  • Your voice is just so beautiful. So relaxing and calming. Thank you Sara ❤

    @annepilkington255@annepilkington2559 ай бұрын
  • Today WILL be fantastic

    @ip3931@ip39312 ай бұрын
  • So beautiful!🧘🏻‍♀️🪷🦋🕊️ Thank you! 🧡💜 Many blessings!

    @PouringLight@PouringLight7 ай бұрын
  • Are use this over and over again. Can put me to sleep quickly like nothing else does. So thankful for this. Thank you Sarah

    @sylviacastle8039@sylviacastle80392 жыл бұрын
  • Thank you!! this may sound odd but I feel connected to my body after listening to this meditation.

    @lovinglyme2822@lovinglyme28222 жыл бұрын
  • This has become my 'go to' sleep video. After the first time made me drop off to sleep, I tried it again and again. Then I started forgetting and noticed I didnt sleep the same without it! I now want Sarahs voice every night! I love how there are no adverts to wake you up, it always just plays to the end and then my tablet shuts off. I rarely get past my throat area, I get put to sleep within minutes now. Thank you!

    @theseventh5204@theseventh5204Ай бұрын
  • Thank you for all you do! I love all the meditations

    @moyerkc9398@moyerkc93984 жыл бұрын
  • I listen to this every night

    @Rachel-ur3oy@Rachel-ur3oy3 жыл бұрын
    • Me too!! 😍

      @ParsleyFarm@ParsleyFarm3 жыл бұрын
    • are you healed yet

      @mijadreams3486@mijadreams34863 жыл бұрын
    • @@mijadreams3486 yes!! But I find it so relaxing, it puts me to sleep almost instantly. So I keep listening to it... plus maybe it will help my mind heal any illnesses I'm not aware of. :)

      @ParsleyFarm@ParsleyFarm3 жыл бұрын
    • 1 8@@ParsleyFarm qui

      @joyfullhealing257@joyfullhealing2573 жыл бұрын
    • This was fantastic last night I struggle to stay asleep for more than a couple of hours so I put this on when I woke up and managed a few my hours before I’ve had to get up. I’m going to try it tonight thank you 🙏 xx

      @isobellock228@isobellock2283 жыл бұрын
  • Thank you once again Sara and Les Raymond for all you do to help humankind. I usually listen to your other Heal While You Sleep audio, and this popped up, so I thought let's do this! 😊Love, Light, and Bright Blessings 🙌 ❤😇

    @CelticSpirit7@CelticSpirit75 ай бұрын
  • Thank you Sara, helpful tool to take away stress!

    @hassanh4069@hassanh40697 ай бұрын
  • Heal my. Mind and. Body in Jesus. Name ❤Amen❤

    @adoreeee.riyaa05@adoreeee.riyaa053 ай бұрын
  • Just found this. I believe it will be my 'go to' each night. I like that the meditation addresses all parts of the body, spine and joints included. I have scoliosis and RA, and I really felt the healing in my bones. I also like that the affirmations aren't 'I am's' as those can be not so readily agreed with in the conscience mind Thank you so much for such a wonderful meditation 💗💗💗

    @fairenough7984@fairenough79842 жыл бұрын
  • ❤ This Healing Meditation is certainly one of my favorites, it is on my Shortlist for Meditation for Vice-President. (Ha ha). No seriously it is a Wonderful Meditation!!! Every word is spoken clearly with a perfect Cadence and the woman’s voice is Angelic. I mean her voice is captivating. This is why said Meditation is recalling the Arthritic pain in my legs and crippling bone on bone Arthritis! I can sleep now and walk with almost Zero pain. On a ten scale my daily pain was 8 and after a month of using the Healing Meditation daily it’s about 3 😊 maybe even a 2. Please accept my sincere Thanks for creating such a Great Product! God Bless you and your Family. 🎉

    @paulwagner6439@paulwagner6439Ай бұрын
  • This message has just found me and it could not be more apt than I can ever imagine. I pray to the Lord and the universe for their healing powers amen ❤

    @DM-ke9mt@DM-ke9mt7 ай бұрын
    • 0

      @maureenkalaher4441@maureenkalaher44417 ай бұрын
  • Thank you. Very much.i woke up feeling like a new person my joints are not hurting I will.keep undoing this every night because I have bad joint pains and arthritis

    @gladyspittman8595@gladyspittman85953 жыл бұрын
    • Healed yet ?

      @cdracos1@cdracos12 жыл бұрын
  • Thank you Sara I started practicing the way you instructed and it's showing results

    @riswanthnsai7144@riswanthnsai71444 жыл бұрын
  • I listened to this last night and I really loved it.Thank you for sharing this with us all.

    @rkh7904@rkh79043 жыл бұрын
  • A beautiful gift that you have given, to re-mind ourselves, of what we truly are. Well done. With heartfelt thanks and gratitude, Rick 🙏🌟🌲⛰🌲

    @rickwoods3926@rickwoods39263 ай бұрын
  • I started using this randomly when I felt a little under the weather and I would wake up feeling awesome - but I always attributed it to zinc or vitamins or something else. Then I wanted to test it so I stopped taking those vitamins for a few days and voila. It’s definitely this amazing meditation. Now I listen every night. Great stuff.

    @intrepidinvestigator5539@intrepidinvestigator55393 жыл бұрын
  • The confidence and support of this presentation is perfect, unwavering and effective. What a gift.

    @virginiasenophdrn5921@virginiasenophdrn5921Ай бұрын
  • I wasnt sleeping well, i listened this last night and slept right through, woke up early feeling calm, happy and rested ready to tackle some exercise. Thankyou

    @nicolaward3322@nicolaward33229 ай бұрын
  • I went to bed feeling sick. I had a sore throat, gums and a large sore in my mouth. I was thinking strep. I put this on, fell asleep immediately. I awoke at 5:30 cause the dogs wanted out. Then realized almost ALL my pain has gone away. Thank you!

    @tammyolson1332@tammyolson13323 жыл бұрын
  • I have tried many of these. Yours I've used 4 nights in a row and it's worked every time. I'm under incredible stress right now. I'm taking an intensive training course for a new job. This has been so helpful. Thank You. It's been added to my playlist. Cheers.

    @chrisccc22@chrisccc223 жыл бұрын
    • hope the job is going well.

      @joyhanson8654@joyhanson86547 ай бұрын
    • @@joyhanson8654 I have never been happier. It's still very stressful, and I'm so glad I can always fall back on these videos. Thanks for being interested and allowing me to reflect.

      @chrisccc22@chrisccc227 ай бұрын
  • You are so honest. Thank you ❤

    @andy_london@andy_london4 ай бұрын
  • "All healing is self-healing" is such a beautiful thought - thank you! 🥰👏👍

    @cindyjamesmindfulrelaxatio6998@cindyjamesmindfulrelaxatio69984 жыл бұрын
    • You are very welcome 💜

      @TheMindfulMovement@TheMindfulMovement4 жыл бұрын
    • Me to

      @Rachel-ur3oy@Rachel-ur3oy3 жыл бұрын
  • This meditation saved me from insomnia. I almost shout and cried coz i really cant sleep but when i listened to this i slowly fall asleep and wake up super! Thank u so much!

    @mariajerellycong5565@mariajerellycong55654 жыл бұрын
    • Thanks for sharing that. Glad we could help 💜

      @TheMindfulMovement@TheMindfulMovement4 жыл бұрын
    • @@TheMindfulMovement i started listening this every night before i sleep, this is my 2nd night i woke up again happy! It really help my pregnancy❤

      @mariajerellycong5565@mariajerellycong55654 жыл бұрын
    • I spent decades struggling with insomnia, and then I found meditation and I sleep well every single night. And I find I only need half the time!

      @LaurawithaB@LaurawithaB4 жыл бұрын
    • I was taking a new medication without realising it caused insomnia and sever sweating drenching my bedding and pyjamas, requiring approx 4 changes per night. I have never suffered with depression but was to the end of my tether. I came across this meditation and it has basically saved my sanity. PS the medication I was given was Omeprazole which is going into the bin. I can't thank you enough.

      @NatalieLou321@NatalieLou3213 жыл бұрын
    • This helped me also.lord hamburgers.

      @rizlandmapp4019@rizlandmapp40193 жыл бұрын
  • This helps me sleep so profoundly. I have yet to finish the meditation I always fall asleep about 20 minutes into it. I’m positive it’s helping me heal while I sleep ✨

    @jeanettevalencia1975@jeanettevalencia19752 жыл бұрын
    • You will be healed Amen

      @ericgrace6927@ericgrace69272 жыл бұрын
  • I have been listening to this video a lot❤ thank you ❤ god bless you💫

    @tanjakavticnik-hm5fy@tanjakavticnik-hm5fy3 ай бұрын
  • As I listen to your soothing calm voice.i feel better.and healed already Wasn't feeling so good for last few weeks.Self affirmations are great help to move on in life facing all health challenges. Thank you ❤

    @ratnaroychoudhury1220@ratnaroychoudhury1220 Жыл бұрын
  • Oh PS- I love that you don’t force us to breathe in uncomfortable ways and just let us relax. The deep breathing makes me tense and uncomfortable so this is awesome. ❤️ No pressure or stress to do things “right”. Just relaxing.

    @intrepidinvestigator5539@intrepidinvestigator55393 жыл бұрын
  • Im so thankful i was drawn to this♡♡♡Exactly what i needed today!!! I Love Myself, give myself permission to be the best I can be. TY, TY, TY

    @joywinterberg7074@joywinterberg70743 жыл бұрын
  • thank you, amazing ❤

    @sofsofoklis4077@sofsofoklis4077Ай бұрын
  • I love you Esther. I've been learning from you since I was 19 (10 years now). Life's always a fun rollercoaster of sifting and sorting and I always find that sweet spot in between. Thank you for all your work and for sharing so much of your life with us ❤ sending you love and virtual hugs.

    @md.nazmulhudahuda6597@md.nazmulhudahuda65972 жыл бұрын
  • This is so beautiful and gentle 💚💚💚 I’ve always loved Sarah’s voice and have used many of her works over the years

    @marshabeatty6589@marshabeatty65898 ай бұрын
  • Thank you for this amazing offering. Blessings on blessings, and may all the good you put out come back to you ten- fold.

    @dianepotteryoga@dianepotteryoga5 ай бұрын
  • I have been listening to this program for about 8 months. I had a doctor's appointment today. Sarah is spot on. I'm doing really well

    @cwhitneyvuchetich@cwhitneyvuchetich2 жыл бұрын
  • Sara I can’t thank you enough for your beautiful meditations , they have helped me so much :)

    @marcelafenner3772@marcelafenner37724 жыл бұрын
  • I cry when the warm energy light reach my heart when I felt the healing , I wake up more light and accepting my self the way I am ..... thank you❤️

    @munaibrahim9583@munaibrahim95833 жыл бұрын
  • This was so lovely and I appreciate you making this. Been struggling with a back injury for months and it’s really taken a toll on me in a variety of ways. This helped to renew my perspective and cultivate a sense of healing rather than focusing on the pain and all the other issues. Listened as I went to sleep last night and have to say I feel a little bit brighter and more capable today. Again, heartfelt thanks. Sending out some love and healing to all those struggling with their health as well. 🌻

    @FreebirdMeditations@FreebirdMeditations9 ай бұрын
  • Love ❤️ your channel thank you 🙏

    @vanessasworder8375@vanessasworder83754 ай бұрын
  • Today was my first time practicing meditation and im having a super good feeling now. I promise to keep on regular basis. Thanks

    @afsoona6056@afsoona6056 Жыл бұрын
  • Thank you! I have listened to many sleep hypnosis recordings on KZhead, but yours is the one that actually has worked! I woke up this morning, feeling more energized than usual. Thank you!

    @xulingwu1617@xulingwu16172 жыл бұрын
  • Well, this must have worked because I woke up today and remember nothing about falling asleep! Thank you!

    @extracelestial9527@extracelestial9527 Жыл бұрын
  • I really feel your video has helped me feel better and be able to do more. Thank you for your soft voice and gentle music. It has been a blessing to me.

    @shirleymcclung500@shirleymcclung500 Жыл бұрын
  • You’re really good at what you do …

    @janeldunn65@janeldunn652 ай бұрын
  • A gentle hug from this meditation whilst I am healing from my head cold

    @georgiepalmer5345@georgiepalmer53452 жыл бұрын
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