Arm Wrestling EXPERT Tips You NEED to See!
2024 ж. 15 Ақп.
3 498 Рет қаралды
In today's practice Ed Grossman coaches us. Same techniques he used to win a World Champship title in Arm Wrestling.
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great. got an upcoming tournament in 5 days
Good luck! Where are you competing?
@@PlamenTheArmwrestler Vegas National Championship, first ever tournament though
Good luck!
So how did it go
@@PlamenTheArmwrestler i posted a video on my channel w an edit of the tournament. I went 2-2 each arm competed 190 amatuer 💪🫡
When practicing Toproll, I often have wrist pain in the ulna of the little finger going down. Are there any exercises to fix it? Let's make a video.
That’s a really good question. I’ll make a video on it with my personal experience and research to give you some ways to mitigate the pain
@@PlamenTheArmwrestler thank
@@PlamenTheArmwrestler Do you have a video yet?
@@cbig4256 I won't be able to have the video up quickly. At the moment I am able to upload once or twice a week. But I do recommend looking up ulnar pain recovery after arm wrestling if you need ways to stop your pain more quickly.
just keep armwrestling and heal that by wrist curling light weights for many reps, it will go away and it wouldn't hurt anymore, i had the same problem for the first 4-5 months armwrestling but then in strenghend naturally