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In this series, I am discussing how to do ERP for Pure O OCD. Pure OCD or Purely obsessional OCD is a subtype of OCD where the individual struggles primarily with intrusive thoughts. In this episode, I am going to discuss some common mistakes people make and how to avoid them.
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The problem is fighting, when you fight irracional thoughts you just give strenght to them. Let them pass by play with them in your mind.
This is so good. Thank you!
Hi can you make a video listing exposures someone could use for a fear of going to hell. I battle with schizophrenia and in the past I heard voices tell me I was going and since then I've been afraid.
I hear those too usually after having a terrible thought. I’ll usually be sad for days then I get over it when I finally realize that God is merciful
Dude how can I get a session with you?
Hi, you may email me at support@restoredminds.com