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Workout Motivation - STRENGTH & POWER Training

Calisthenics & Weight Training
2014 ж. 21 Жел.
2 726 636 Рет қаралды
Жүктеу

Strength Training & Workout Motivation. Various Calisthenics, Plyometrics, Fitness & Weight Training Workouts. Exercises for strength, power, speed, conditioning, control & balance etc. Intense workouts!
Do the best you can and never give up.
The royalty free music used in this video "Stardust" by Aux is licenced under Creative Commons Attribution 3.0
creativecommons.org/licenses/b...
Music by Aux ( / auxofficial )
Track info: / aux-stardust-original-mix
Thank you for the support, sharing and subscribing. Visit the homepage for more updates.
Kris Karlsson
/ kris.karlsson.athlete
Calisthenics & Weight Training
/ cwtraining

Пікірлер

  • This is the perfect physique. A body that is aesthetic and can actually do something

    @MrMelonMan96@MrMelonMan969 жыл бұрын

    • MelonMan96 Thank you!

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

    • I just wanted to say the same thing,haha, good that i checked the comments before

      @TheIndustrialGiant@TheIndustrialGiant9 жыл бұрын

    • TheIndustrialGiant guys don't you know how many years we need for a body like this ?

      @moundorado5464@moundorado54649 жыл бұрын

    • Moun Dorado I can't say, it depends on genetics and how dedicated you are to fitness. Anyway, it's not a 1 year thing..it requires a lot of work

      @TheIndustrialGiant@TheIndustrialGiant9 жыл бұрын

    • i'm 21 and i'm opting to build such a body within the 5 next years ! i know it is not gonna be easy but i'm really motivated espcially by my personal life :D ...thank you anyway for the answer !

      @moundorado5464@moundorado54649 жыл бұрын

  • Impressive. This is the kind of physique I'm striving for: functional, agile, lean, powerful and not too bulky. Great motivation!

    @megagurka@megagurka9 жыл бұрын

  • NEW Training Video! Various types of Strength Training - Anytime & Anywhere. ENJOY your Training & Lifestyle. Stay active, strong & keep going!!! THANKS everyone for the support ( see also my new personal page: facebook.com/kris.karlsson.athlete ). I hope you had a great year and I wish you all the best for 2015.

    @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

  • This guy is as fit as I can possibly imagine myself wanting to be. What a cool workout routine.

    @jones786@jones7868 жыл бұрын

  • I admire your passion for calisthenics and I'm thankful for your content, you have brought your perspective into my training

    @l0lxlllxl0l@l0lxlllxl0l9 жыл бұрын

  • NEW Video: Human Flag Tutorial kzhead.info/sun/dtCYmq2NfoueZa8/bejne.html

    @CalisthenicsWeightTraining@CalisthenicsWeightTraining7 жыл бұрын

  • I really cannot understand how three people dislike this. What can we say about Kris? He is just one of the best athletes we can watch on youtube. Happy holidays for everyone by the way.

    @footballinmylife707@footballinmylife7079 жыл бұрын

    • Football in my life Thank you :) Happy new 2015!

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

    • Jealousy from people who can't be bothered to put in the effort?

      @SPM1966SPM@SPM1966SPM3 жыл бұрын

  • Man I can't wait til I get to this level. You make everything look effortless! This is the way I wish I trained lol

    @strengthoversize@strengthoversize9 жыл бұрын

    • You are doing great, just keep going :)

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

  • I've been following his work out for a year now and its just amazing what I can do now then before. Dead lift from 40lbs to 350 just yesterday.

    @kazi20011@kazi200117 жыл бұрын

  • You are very inspiring Kris. Keep going and do more videos. ;) Thank you to motivate me and the others.

    @TheGanstalean@TheGanstalean9 жыл бұрын

    • Thank you! Happy to inspire and thanks for your support, keep strong.

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

    • You're welcome sir ;)

      @TheGanstalean@TheGanstalean9 жыл бұрын

    • Calisthenics & Weight Training Kris please can you do a full chest routine

      @tomcollen8594@tomcollen85949 жыл бұрын

  • As i've already said, you're the man! For your vids, your body, the inspiration and....the music! Awesome!!!

    @MistaTrox7@MistaTrox79 жыл бұрын

  • I can see that you, apart from being an excellent athlete, also have knowledges in photography. I've watched all your videos and the takes are intentionally well-thought. Nice colours, beautiful landscapes, the light is also revised. Congrats.

    @atttalvarez@atttalvarez9 жыл бұрын

    • I like your comment. I've seen too many videos and photographs of athletes with great definition but they are not photographed or filmed well and if the lighting is bad the definition isn't presented well.

      @tommyworkslave3999@tommyworkslave39993 жыл бұрын

  • his form on each exercise is picture perfect😍

    @mank95@mank957 жыл бұрын

  • You are the ultimate athlete.

    @declan8577@declan85779 жыл бұрын

    • De Clan Thanks man!

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

  • This guy could be a pro gymnast. His core strength is amazing.

    @Mo-tg6st@Mo-tg6st9 жыл бұрын

    • Don't get me wrong he's really fit but gymnasts strength is just above and beyond...

      @damian5825@damian58255 жыл бұрын

  • This is awesome. Thanks for the inspiration.

    @joechacon8874@joechacon88749 жыл бұрын

  • Yeah! I love this! Great motivation, thank you.

    @Dundisoliloquy@Dundisoliloquy8 жыл бұрын

  • You are a great athlete, the best on youtube yet so modest.

    @move2heal262@move2heal2622 жыл бұрын

  • Awesome videos man! Just keep posting more such content. Love it! Cheers.

    @tauqueerful@tauqueerful8 жыл бұрын

  • Your power and strength has come a long way Kris, all the best in the new year.

    @jasonthecorealtidor@jasonthecorealtidor9 жыл бұрын

  • You are the best, man. Greetings from Mexico.

    @alejandrosanchezhdz.9830@alejandrosanchezhdz.98308 жыл бұрын

  • You, sir, are an inspiration and a beast!

    @ultimatedante13@ultimatedante139 жыл бұрын

  • After 4 years....still the best!

    @mrperecz@mrperecz6 жыл бұрын

  • Mind bogglingly impressive! The dedication and sheer hard work that went into producing that physique and into making those tough exercises look like a piece of cake!!! Just awesome! 😉👍

    @pauldunstan4495@pauldunstan44954 жыл бұрын

  • His efforts have been rewarded!!! 🔥🌊

    @djj3357@djj335711 ай бұрын

  • I really enjoy to look at this videos, ...I feel very motivated!! thanks so much!!

    @npistellato@npistellato8 жыл бұрын

  • I will always enjoy these videos. You are the epitome of what I want to become man. Keep up the good work :)

    @blexper@blexper9 жыл бұрын

  • Best plyometrics performed ever on KZhead

    @move2heal262@move2heal2623 жыл бұрын

  • the way u guys train is amazing

    @billt5055@billt50559 жыл бұрын

  • keep it up man, favourite workout channel by far ;)

    @zzevans@zzevans9 жыл бұрын

  • Amazing work!! thanks for sharing!

    @lyciusmartin4660@lyciusmartin46607 жыл бұрын

  • Athleticism at its finest ! Awesome video!

    @MrGreedy1004@MrGreedy10048 жыл бұрын

  • DAM BRO YOUR VIDEO IS REALLY MOTIVATING!! A+

    @decca400@decca4008 жыл бұрын

  • Dope video. elasticity is amazing thanks for the proven results of calisthenics.

    @javiermercado6960@javiermercado69608 жыл бұрын

  • Salute bro! Been using tips from your channel for some time now!💯💪

    @TheClemmons352@TheClemmons3525 жыл бұрын

  • Pure Motivation. Thank you bro

    @GanjAmaen@GanjAmaen9 жыл бұрын

  • Thank you kris for motivating me & other viewers, keep going with other videos. Hope to see more videos of yours.

    @malharpandya1287@malharpandya12879 жыл бұрын

    • Malhar Pandya Thank you!

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

  • Excelente 100% motivacion😆💪👏

    @mhuespe1986@mhuespe19869 жыл бұрын

  • Happy holidays Kris! Thanks for inspiring!

    @c4rlos96@c4rlos969 жыл бұрын

  • Wow, best video on workout without weights. Amazing 👍🏾

    @KUKIARYA@KUKIARYA4 жыл бұрын

  • amazing workout after watching this video i start thinking about this could be my new lifestyle thank u for the motivation

    @boudouaraimad9491@boudouaraimad94918 жыл бұрын

  • quite inspiring, keep it up. Thanks

    @MagicAlex999@MagicAlex9999 жыл бұрын

  • Brilliant workrate and an inspiration to all..and modest with it...hats off to you man..

    @MrListenerman@MrListenerman8 жыл бұрын

    • +MrListenerman Thanks man!

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining8 жыл бұрын

  • this has motivated me thank you!

    @alphie10@alphie108 жыл бұрын

  • Your an animal, thanks for the motivation. Happy New Years to you as well.

    @davidtucker1203@davidtucker12039 жыл бұрын

  • The music suits the video so well. Keep it up! Grymt bra! :)

    @mousebear7064@mousebear70645 жыл бұрын

  • thanks for motivation! realy thank you

    @Bika-cy6pt@Bika-cy6pt8 жыл бұрын

  • Your handstand and hspu form is looking a lot better man! good job!

    @jamesklash4499@jamesklash44999 жыл бұрын

  • One of my most favorite workout motivation videos out there. Well done Kris 👍🏻

    @mousebear7064@mousebear70645 жыл бұрын

    • Thanks!

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining5 жыл бұрын

    • Calisthenics & Weight Training you’re so very welcome! :)

      @mousebear7064@mousebear70645 жыл бұрын

  • I love this guy❤️🔥

    @rajvardhanmalavi.9404@rajvardhanmalavi.94043 жыл бұрын

  • i wanna do the best for my body .. thank you bro for the This video..

    @smokychangaming8985@smokychangaming89855 жыл бұрын

  • You are an inspiration to us. Thank you for sharing your workouts and congratulations on your willpower.

    @CarlosFerreira72@CarlosFerreira729 жыл бұрын

    • Thank you, happy new year!

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

  • Kris, you are awesome. I always struggled with sticking to a routine. But now I realized I just have to be persistent and have fun while doing my workouts which makes it so much easier to stay motivated. I love how you just get outside and do your thing. I wish you all the best!

    @NimeuMusic@NimeuMusic9 жыл бұрын

    • Nico Yes, persistence and to enjoy your workouts. Love what you do and you will not stop, and you will always be motivated to train hard. Keep it up man, and thanks.

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

    • Calisthenics & Weight Training how long have you been doing this?

      @tucker3921@tucker39219 жыл бұрын

  • Thanks for these great videos, my goals starts today :)

    @MrMukti80@MrMukti806 жыл бұрын

  • My Favorit calisthenics Channel !

    @far0cry0freak@far0cry0freak9 жыл бұрын

  • You are awesome guys 👌👌👌 Bless you 👍👍👍

    @m.zahran638@m.zahran6383 жыл бұрын

  • Grymt som alltid!!

    @tennisee10@tennisee109 жыл бұрын

  • Man, this guy's explosive!

    @anthonythudium@anthonythudium8 жыл бұрын

  • Absolute Savage. Definitely motivating.

    @armaniking08@armaniking084 жыл бұрын

  • limitless.

    @Austindunhamfit@Austindunhamfit9 жыл бұрын

    • A two year old comment from one of my favorite fitness KZheadrs. What are the odds?

      @kyranalikamik8318@kyranalikamik83186 жыл бұрын

    • AND on a fitness video.

      @kyranalikamik8318@kyranalikamik83186 жыл бұрын

    • Austin Dunham i follow you after Wathing This Video What is Your exrsise To have Budy Example You I am bad in English

      @omerimad9662@omerimad96625 жыл бұрын

    • You two are my favorite 😊

      @chriscyrelestil304@chriscyrelestil3044 жыл бұрын

    • U 2 are legends

      @ShivaKumar-zn8zk@ShivaKumar-zn8zk3 жыл бұрын

  • Kris is the BEST!

    @FitMediaChannel@FitMediaChannel9 жыл бұрын

    • Thanks friend!

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

    • I wished he made some new videos

      @loving_the_life@loving_the_life3 жыл бұрын

  • You inspired me Kris🇧🇷

    @Junior-bu6gz@Junior-bu6gz2 жыл бұрын

  • Have been an avid watcher of your videos for the last 4 months and they inspire me to work harder every day. I started out doing just the basics and whilst im still on them (im 38 out of shape and couldn't do a lot, now im doing 50 press ups on a whim), you motivate me more than any of the others I used to watch. Have a great xmas and thanks for all the videos so far.

    @shandorunia@shandorunia9 жыл бұрын

    • Darren Forsyth Thank you. And happy new 2015!

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

  • You, my friend, have an ideal body and fitness level, one that I, among others, strive towards. I have a question regarding your routine - how do you split body weight and compound exercises, like the deadlift and the bench press displayed in this video? Do you mainly focus on high intensity and explosiveness with the BW, and complement the routine with traditional heavy weight training? How does this look in terms of training frequency and duration? Would also be nice to hear about recovery.

    @memeoid1@memeoid19 жыл бұрын

  • you're my inspiration!!! thats true power!!!

    @conejonovicCruz@conejonovicCruz8 жыл бұрын

    • Thank you!

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining8 жыл бұрын

    • Hii very good like

      @jagannathgond1800@jagannathgond18003 жыл бұрын

  • 2020 best video

    @TogrulAhmedov@TogrulAhmedov4 жыл бұрын

  • Nice compilation Bro! All the best for the season!

    @MOTIONDYNAMIXFITNESS@MOTIONDYNAMIXFITNESS9 жыл бұрын

  • One word *respect*

    @starboy2929@starboy29294 жыл бұрын

  • Passionate truly.

    @BEATHLETIC01@BEATHLETIC014 жыл бұрын

  • Another great video. You are very inspirational and I hope that one day I'll be able to have a defined body

    @nkhome1331@nkhome13319 жыл бұрын

  • killing workout.keep going

    @joga.bonitooo@joga.bonitooo9 жыл бұрын

  • Kris, you have inspired me to try different kind of push ups, been practicing lallane, plyometric and single arm push ups. Love your videos and the music!

    @eatmeatandliftweights5754@eatmeatandliftweights57549 жыл бұрын

    • Thanks a lot, happy strong new year.

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

  • Kris is the best and a beast. Keep those videos coming.

    @alfredoduende9578@alfredoduende95789 жыл бұрын

    • Alfredo Duende Thank you! More to come :)

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

  • amazing work man!!

    @Jake666ization@Jake666ization9 жыл бұрын

  • Awesomeness at its best.

    @Esparza9Rolando@Esparza9Rolando9 жыл бұрын

  • Great !! Calisthenics it's a good option to be fit and healthy ! I like !

    @ImDiizney@ImDiizney8 жыл бұрын

  • Nice workout Goku

    @larrysimpson8245@larrysimpson82459 жыл бұрын

  • Respect!

    @TikaBBB@TikaBBB9 жыл бұрын

  • Your an incredible beast. Keep doing what your doing. Always my favorite videos to watch. Have a great 2015!

    @MoneyMagic22@MoneyMagic229 жыл бұрын

  • AMAZING!!

    @ryanosman1746@ryanosman17468 жыл бұрын

  • Wow great body shape with awesome music

    @hopopnipa5367@hopopnipa53673 жыл бұрын

  • I think you'd like Squash. Nice explosive power and control!

    @timo3916@timo39168 жыл бұрын

  • Highly and purely motivational !! this is my new pre workout video. Thanks brother Happy New Year :D

    @venczchannel@venczchannel9 жыл бұрын

    • Jace Cz Alexandersson Thank you! Happy new year bro

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

  • You are so strong Bro, keep strong and motivated!! God bless you

    @eliisraeljimenezadame7257@eliisraeljimenezadame72579 жыл бұрын

    • Eli Israel Jimenez Adame Keep strong bro, god bless

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

  • Perfect workout bro

    @fitrahoyaaro598@fitrahoyaaro5983 жыл бұрын

  • superb....

    @infodiff@infodiff7 жыл бұрын

  • Amazing bro!💪💪

    @albitraining5338@albitraining53387 жыл бұрын

  • dude u are freakin awsme. ....thanks fr posting this .... this will definitely motivate many of us .....

    @himanshusolanki3695@himanshusolanki36958 жыл бұрын

  • Thank you to motivate us with the good vlog always inspiring. JF

    @sportyjf@sportyjf9 жыл бұрын

  • Pure inspiration. Perfect body.

    @mariannaoz@mariannaoz9 жыл бұрын

  • Great hard work

    @VijayKumar-ew6py@VijayKumar-ew6py3 жыл бұрын

  • I love this man I don't know why but sincerely respect 🙏 for him👍

    @AdityaSharma-ch9xf@AdityaSharma-ch9xf3 жыл бұрын

  • I love Weight training but not using anything but my own bodyweight is what I really want to train and master like you have. your awesome dude. Great video.

    @brandonmounts5267@brandonmounts52677 жыл бұрын

  • this is the perfect body! This guy, hannibal, lazar, calisthenics movement and fitness faqs are my true inspiration!

    @conejonovicCruz@conejonovicCruz7 жыл бұрын

    • Thank you :)

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining7 жыл бұрын

  • wow those burpees man and push ups... Thats what I was just looking for, you are inspiring man.

    @atilla4352@atilla43527 жыл бұрын

  • 100lb db presses looks as easy as push ups. You're really strong!

    @rayvincyful1@rayvincyful19 жыл бұрын

  • Wow, your moves look really clean. I like the info at the end of every vid so it's easier to follow and to keep in mind while exercising (you look good by the way).

    @green-belly8772@green-belly87729 жыл бұрын

    • Green-belly Thanks!

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

  • Watching this lying on bed 🤣

    @PurnaKRana@PurnaKRana3 жыл бұрын

  • Wow your physique is unbelievable. I'm turning 50 this year and I want to increase my time working out but I struggle with motivation. This will definitely be my motivation from now on. Thanks for the video.

    @MrSoccerpues@MrSoccerpues9 жыл бұрын

    • MrSoccerpues Awesome, sounds great. Keep strong!

      @CalisthenicsWeightTraining@CalisthenicsWeightTraining9 жыл бұрын

  • Great vid!

    @johnsuzy98@johnsuzy989 жыл бұрын
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